MONDAY NIGHT LIVE! with Dr. Berry & Nurse Neisha

Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum.
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Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.

[@alexryan9869]

I started carnivore 4 weeks ago. I’ve lost 2in on my gut and fat off my legs. I’ve gained muscle. All of my digestive problems have cleared up. I had trouble swallowing my food would get stuck ( esophagitis ) it has cleared up I love it. I have a little oxalate dumping but not bad. I got lethargic switching from burning carbs to fat. So I ate one piece of chocolate about the size of two Hershey kisses and no more problems. I’m 70 and my blood pressure was in the 147 over 127 range now it’s 117 over 80. When I’m walking 3mph on the treadmill my heart rate doesn’t get over 110 now. Great job Dr.Berry. Oh by the way I’ve never been on prescription meds.

[@carley3852]

Speaking to the person who was facing an ablation for arrhythmia. I've dealt with PVC's, PAC's, and afib my whole life. Since going ketovore, I've found that if I stay COMPLETELY away from ALL sweeteners and all caffeine, I have no issues at all!

[@Julia29853]

By all sweeteners do you mean even things like stevia?

[@notaras1985]

​@@Julia29853stevia, monkfruit, allulose, erythritol,.some people react even to those

[@carley3852]

@@Julia29853 Yes. Natural and artifical sweeteners. It took awhile to get it figured out, but I promise you it was worth it. Also, I can't take even a sip of caffeine. Afib along with arrhythmia is terrifying. So glad I figured it out.

[@carley3852]

@@Julia29853 Yes. Both natural and artificial. Also, even just a sip of caffeine will set it off. Afib and arrhythmia together is quite terrifying. Also, I've known several people who got the ablation. It didn't work even once.

[@michaelayalaathotmai]

In mine opinion, the concept of ablation is stupid: It's nothing more than chasing a symptom instead of dealing with the causative factors of the problem. It makes sense to get a PhD, proper exercise, proper sleep, lots of sunshine, lots of laughter and play, lots of water and salt & minerals, and properly use a sauna 4-7 times a week. Give it 90-180 days and see if the problem even exists well before frying vital parts of the heart. You gotta destroy it to make it better? Stupid. That will only make you a customer for life just to stay alive.

[@kathybrown1055]

Dr. Berry and Neisha, I love you guys together. You are so great with teaching us how to be healthy with the PHD. You are so so real with teaching. You understand human nature. We’re not perfect. We’re human and we mess up, a lot. You give us lots of wiggle room. I’ve been carnivore since 3/16/24. It wasn’t easy, at first. Around day 70, I felt amazing and stupidly, my husband (he does Keto) and I decided to have a cheat day. We went to Culver’s and I had a frozen custard turtle sundae and he had a raspberry cone. BIG mistake. We both felt horrible. But, we got right back on PHD and no more planned cheating for me and him. We are both 72 and none of our family follows the PHD. We had a huge family cookout yesterday with family (20.-30 people). We provided the meat and we told everyone to just bring a side dish. They brought potato salad, baked macaroni and cheese 41:32 , pasta salad, pinto beans, orange jello salad, lemon lush, regular salad, and I do not exaggerate, 25 lbs of banana pudding, cake, ice cream, blueberry layered dessert and 😊I’m sure I’ve missed some of the other desserts. But I did not eat anything other than meat. Do I feel cheated, no, because I could have eaten anything I wanted. I wanted to eat meat. John and I were still going when the last of our family left to go home. Thank you for being with me on this journey. You don’t preach perfection. Your Grace and great teaching helps me every day.

[@dkayser1500]

The Berrys ran their mouths and I lost 100 pounds. Darn them! :D

[@KismetWLS]

😂😂😂❤

[@ritapacheco8084]

👏🏼👏🏼👏🏼

[@moms3missions788]

😂

[@LaLa-River]

Love Those Two!! And Other Carnivore Teachers! Love my Carnivore Life, Answered Prayers ❤

[@charlottebragdon9475]

👍

[@marknasia5293]

you guys are great! i got your books “lies my doc told me” and “kickin ass after 50” and you have changed my life. Lost 30 pounds a lot of loss of visceral fat and this has got me off of multiple prescription meds Safely in less than 6 months even my doc was surprised and made me do a bunch of follow up test because she didn’t believe what was the cause. Test came back i am not suffering from so disease causing the weight loss, and she still can’t understand it. Now as good as the doctors are at the VA, i don’t get to just up and choose an new doc, but she is a good person and every 6 months when i see her, she just doesn’t want to come to terms with my health improvement. I am hoping i can win her over by my next visit. I plan on gifting her your two books maybe that will help.

[@Pinkorchid72]

You’re a good man, and compassionate and patient toward your doctor for not knowing the role of the Proper Human Diet in achieving optimum health. Congratulations 🎉🎊 on your health successes. Keep it up and keep sharing!

[@modelsupplies]

Thanks for the reminder to get his after 50 book!!

[@gratefulketo2211]

I have been told emphatically by my doctor that I cannot record our sessions. They even have a sign in the lobby. I don’t know if that’s a Canadian thing or just this doctor. Because I’m not an idiot, I just record her anyways. I simply have my phone in the room with a darkened screen recording the whole session. It is not useful as a bullying tool but at least I will remember what is said. I realize I cannot be used in court, but that is not the purpose of recording. Sometimes I find the subject matter confusing and re-listening to what my doctor is saying will clarify things. It seems ludicrous that I cannot record. They are just covering their butts. Without the electronic record they have plausible deniability.

[@alexryan9869]

They claim it’s insurance. They don’t want to be held accountable for anything that they say or do.

[@henrysakopo4440]

Watching from the Fiji 🇫🇯 Islands

[@stormwatch7245]

Cant get me enough Dr Berry and Neisha info. I get so excited when i get a notification that Neisha posts new "what i eat" videos. I realize there are many others posting that kind of videos now but me and my family and friends relate more to Neishas! ❤ We love the stories she tells about her parents, grandparents, house & home , beauty and of course those sweet babies and animals you have. Please never stop. You both help me so much and a day does not go by that i dont recommend your channels to multiple people. ❤❤❤ tysm

You two are so Beautiful and Funny. You both look younger every week.

[@karilinnsommers1324]

How is you AD society going? You rock Dr. Berry.

[@karenbuchert3377]

We love you both!! Thanks for your enthusiasm and info. You’re our anchors!!!

[@dagmarsobota5337]

Thank you Dr.Berry and your beautiful wife Neisha for all you do!

[@judytucker9836]

Granny Berry Hello from Hopkinton Iowa❤

[@suzannewhitaker3507]

keep dry

[@judytucker9836]

@@suzannewhitaker3507 it’s been one rainy year for sure in Iowa!! Rough on us farmers 🐮

[@marilynmurphyd.c.366]

Bravo re Diabetic Society!

[@jael8904]

I’m watching the recording and as I hear the success stories I feel like weeping. I started Keto in February, switched to Carnivore in March. I haven’t lost any weight and have no energy. I know, after many years of working nights with all the disastrous health conditions, i need to heal. None the less I am so discouraged.

[@ingahuff4160]

You could be living fat gaining muscle not showing on scale but you should see and feel the difference. Start measuring yourself. If there's no difference, something you think is keto/carno is not. Check drinks, snacks etc to be sure. No way 4 months and not see a difference despite scale unless you are under or appropriate weight now.

[@ingahuff4160]

*losing. Damn autocorrect

[@jael8904]

@@ingahuff4160I don’t want to post a lengthy response to your comments. Nothing you have said is applicable to my situation. Everyone’s body is different.

[@YouButter]

Hi, I did carnivore over a year ago and I never gained energy and I was so upset and never got better, I did cheese and sour cream and this go round I have not and gained energy day two. I could cry I’m so relieved. Hope this helps somebody. Also leave out any sweetner at all, especially artificial. 😊

[@KiKi-tf8rv]

Are you on many medications? I’m on some that definitely counter the benefits of carnivore/keto. I see the benefits in my labs, teeth, gut, but it can be discouraging when you’re exhausted and unable to lose weight. My meds do cause fatigue and weight gain. I’m trying to slowly wean myself to lower doses (and hopefully off most of them completely) while sticking to the diet. I’ve done it before, so I do know it works. It’s just hard when I’m stuck in the time period of still needing the meds, but the meds are causing the problems that are discouraging.

[@florencetivoli10]

Thanks for all the great info you share and for the time you both freely give.. God bless you both. Please keep this up.

[@luciavasile2895]

Aloha from Maui👍🫶💪🧠 Thank you both and God bless you 2 for saving millions of lives, including mine with PHD/FASTING🫶💪🧠🫀🫁🦷🦴👀

[@lynnwilliams5432]

Going in August with son and family.

[@jondacrutcher7301]

I watched KetogenicWoman with Serena who is washing her hair only with water, then rinsed with ACV. I have long, gray hair that has responded well to water washing and the ACV rinse has made it softer, not straw like anymore.

[@LaLa-River]

Pls share what is ATV? Thank you

[@BeverlyHrynuik]

@@LaLa-Riverapple cider vinegar

[@LaLa-River]

@@BeverlyHrynuik Thanks Awesome

[@AleksandarIvanov69]

Parents should not be afraid of feeding their kids keto/ketovore/carnivore. If you are and you are healthy, why would you keep your kids from that health?

[@CourtneyDube]

I started my 6 year old (high Functioning Autistic) on keto and what a difference!!! Her ability to conversate back and forth is so much better and I can get her to pay attention and retain more of her homeschool lessons!!! AMAZING!!!!

[@ptbwinland146]

You’d be surprised what info CGM gives you, seed oils always makes my glucose go up a substantial amount

[@aliciasalvato3261]

Can a person get one without a prescription?

[@ohcarnivore]

Happy Monday from Vancouver BC 🤎🐂🤎

[@carnivoresinneosho6095]

My GFR was 70 before GF, 3y ago. As meat based, GFR is 90+.

[@judytucker9836]

God bless you both ❤️🙏

[@terfalicious]

That Paul Mason interview was amazing. Ordered his book off Amazon.

[@maggiecimba7390]

Hi you two❤

[@norahfarooq8681]

I saw you both from a distance at the PHCUK conference in London. Dr Berry you were amazing and spoke with no notes. And your lovely wife Neisha looked fabulous!

[@Lshoebroek]

Thanks for all yall do🎉

[@janetjilote6495]

After YEARS of bowel problems, I am now having clean (?) POOP! Ahhhhh ~

[@HanleVisser]

I am 12 week Carnivore....did a 2 week prime,gained 10lbs and can't seem to shake it , I am constantly hungry and crave butter and pork rinds. My skin has been bad and I have loose flab around my stomach again. Help! Love you all and appreciate you.

[@baletha1]

I'm here from Colorado type 1 diabetic but have a feel like I'm almost cured now since January 1st 19 I mean 2023 I mean sorry 2024 I know it hasn't been very long but very miraculous results I'm receiving I weighed 137 back then now I went back to 1:20 thank you thank you Love you all bye

[@barboliveros]

Wondering what will work best with osteoarthritis. Any suggestions? Much love and blessings

[@michelesteward5170]

Excellent, as always ❤

[@ChristinaBowen-kj3io]

Hello from Bronxville. NY

[@iheartcryptoverse2857]

I make soap and use it as my shampoo as well as body soap. Use vinegar if you want to rinse any residue.

[@timothymcguire8042]

Thanks!

[@maryanneschmidt9550]

Love you two ❤️

[@rosiniacouturaud4798]

Hi Dr. Berry and Nurse Neisha I from Australia i do share every time when you are on .

[@maggiecimba7390]

Hi Granny Berry 😊❤

[@rosieaustin9911]

Love yall ❤

[@098anne]

Hey All! Coming in late from Seattle

[@theparagoncounselor4509]

I never thought I would see the intersection of carnivore and fantasy. I wrote a fantasy novel set in ancient Persia that covered a war between the steppe nomads (and their lifestyle advantages) vs a decadent court that once came from other steppe nomads but got settled, and the struggle of trying to put a stop to them. The Simorgh's Fire on Amazon/Audible.

[@martaktollerup1969]

I started carnivore 175 days ago. I have only just started using up excess fat in the last 3 weeks. I'm down 9.3 lbs. (201 to 191.7). I'm pleased even though this is very slow. I'm 1.5" less around my waist which is the place fat leaves last. I just wanted some of you who need patience like me to hang in there. I know I did a lot of healing before the weight started coming off. Female, 69 years young. My last fasting insulin was 22 which is way above optimal. I think this is the main culprit in slow fat usage. I'm sure it will be much better when I get it checked again in August.

[@johannahunter690]

@darkskyyy. I use to take b12 supplements -until I started carnivore, and my B12 went from 700 to 1056 now. Carnivore since Sept 1,2023!

[@ShelleyBergstrom-ve8pg]

I to am off all meds except bio identical hormone replacement therapy…. That’s 5 meds gone! Feeling amazing!! Thank you!!

[@rosiniacouturaud4798]

Thanks

[@patricebrown6051]

Hi granny Berry

[@bettyludolph682]

I'm allergic to chicken. My throat closes up and can't swallow. My doctor said I couldn't be allergic to chicken. I have nodules on my thyroid, and she said that it could be why.

[@modelsupplies]

Thank you for recommending Dr Berstein’s book The Diabetes Solution to type 1 diabetics! I wish I had known about it for my late husband. Dr Bernstein just had his 90th birthday as a TYPE 1 DIABETIC!!! MD and engineer. He’s also on KZbin with Diabetes University. Love you all! There are some VERY big accounts posting misinformation today that is not very motivating if you get my drift! So nice to hear correct info!!! 💕

[@debbiebrown19]

I will be at the conference. Can’t wait!! See you then!

[@jeannedigennaro6484]

Love the Lily moment. I❤ poodles.

[@evelyngreen6867]

Chris is amazing

[@kathyhillyard5918]

Love your pupper!!! ❤

[@pcam1982]

I started keto, lost 20 lbs, stopped statins and cut lisinopril in half to 10mg. How do I get off of lisinopril completely?

[@rosiniacouturaud4798]

Yes my Dr. insisted me to take the Cholesterol pill and I refused. And he’s was so angry at me .

[@laurelpickens3364]

Hi, Granny Berry!

[@karenbuchert3377]

Hot tip: squeeze fresh lemon juice on liver to subdue liver flavor. 🤠

[@Deeelites]

I bet that would work for sardines too!👍

[@Richard-pt4vf]

Hi Grannex Berry Wichita Falls Texas (North Central)😊😊😊😊😊😊😊😊😊😊

[@user-lz8he2ts1f]

Love you guys!!!

[@Patricia-qg6bd]

Society for Metabolic Health Practitioners offer training on Therapeutic carbohydrate restriction to reverse disease. Carnivore is in that spectrum but the training is not limited to carnivore.

[@tosif9539]

Hello from Salt River. Diabetes nation

[@elizabethsoenen7393]

Liver bacon bites. Cut up frozen liver into bite and wrap in third of bacon slice and attach toothpick. Hot oven and last couple minutes under broiler. Hubby and I are addicted to these. Line cookie sheet with foil. I do a pound most every week. Good leftover too. 😋

[@tammyparsons8583]

Love you both

[@jobrown8146]

I had a friend say just today that mince is garbage, and added that it has too much fat. She's convinced that people should just eat a wide variety of things, including fruit and veg, in moderation (she means real food, not the processed stuff). I think she would be horrified if she knew what I eat/don't eat; I don't bother because even today she was getting quite riled up; I just said that we differ in our opinions on that. She even said that people should only eat avocado a couple of times a week because it's high in fat. I have 1/2 an avo almost every day. She seems healthy in general and has never had a weight issue, but she has had several major health issues in the past which may or may not be attributed to what she eats. I've known her since 1980 and she has never had a sweet tooth.

Neisha I loved your intro. You are so cute!

[@Gingerinthesouth]

I so needed this today!! I’m dabbling with the carnivore after hitting a bump in the road but yall have inspired me so much to get back on the saddle so to speak. Any tips for post menopause? I love all meats 😂 I do low carb mainly when I’m good

[@carlaburton3970]

It's really hard to eat much meat with a lap ban.

[@moms3missions788]

The nutrients alone would be worth turning it into potted meat!

[@Richard-pt4vf]

What do we do about The special Children That like treats,Cokes,Candy, Cookies Ect, the only way we're trying is Concoctions We need help for the Children 😢❤❤❤❤❤❤❤❤❤❤❤

[@janetjilote6495]

"Keto Toilet Paper!" 🤣🤣🤣

[@Irish_Lass2024]

Chris Cooking Nashville is amazing! And he writes back to you if you post to his feed. Such a nice guy!

[@rosalyndahasch7631]

Hi Granny Berry from Angola Indiana

[@roymccarty6931]

Good meat and seafood is expensive. Not very suitable for the poor.

[@karenbuchert3377]

Eggs are cheap. Not buying high carb foods is huge savings. Really try to go keto for you. You’re worth it.

[@dkayser1500]

I successfully do carnivore on a poverty level income, and have for over 2 years. It's far better than paying for 'food' that not only doesn't nourish you, but destroys your health. We eat a lot of hotdogs (kirkland beef dogs). They contain organ meat and other 'stuff' that's super good for us but that we don't usually get any other way. It is tough these days, but you can do it! Best of luck to you :D

[@skonther0ck]

Dr Berry has a posting on his channel on how to do carnivore on a budget. For a various reasons I only eat ground beef. The best I can afford. Stopped smoking in 1984; stopped all alcohol about15 years ago, stopped all carbs. You’ll save a lot of money in the long run.

[@notaras1985]

Exactly. It's a rich westerners dad diet. Most people eastern of Germany have less than 10 dollars a day to dedicate on food

[@marciarimer2593]

When you are not buying all the junk food it really is not any more expensive.

[@bud4au575]

what are your thoughts on dish and will this diet / way of eating help it ?

[@lindamccue4820]

Hi Wrench people and everyone

[@lynnwilliams5432]

Cost of CGM needs to come down. So how often does it register. I could stick that many times.

[@janetjilote6495]

I Wrote the Following: 🎶 CARE NO MORE CARNIVORE 🎶 Hello there, my belly fat I want you gone Imagine that! Wherever I look Front and back Tightened clothes By carb attack Carried fat for so long But I now know It'll soon be gone Hello there, muscles down below I know you're there That's the trouble Envisioned dreams Of half my being Walking more Being seen With food in hand Here I am Eating meat All I can I care no more For carbs to eat I'm carnivore I like my meat I waste away Burning fat A new me now Looking back Hello, belly Goodbye, fat You're all gone Imagine that! Metabolic attack! 17 May 24 Janet Jilote

[@squeekytoys5911]

Love it!❤

[@elizabethsoenen7393]

Vibration plate use may help the rumbling legs.

[@MaryHink]

I was diagnosed with atrial fibrillation. The meds are making me so fatigued, not to mention exorbitant prices. Elequis and Cardizem. I stopped the meds and got my ass chewed out saying I will stroke out.

[@HanleVisser]

And is full cream in coffee for breakfast bad or okay? Lunch 1bs hamburger and ribeye for dinner ? Love you guys

[@SuperCityMCFC]

What zero carb mustard do you use?

[@Carnivoreviolet]

Doctor Berry, what labs should I ask for and do I have to go to the doctor in order to get labs done?

[@betsyhertzog1454]

Can you do a talk on left bundle branch disease & taking max dose of melatonin.

[@rachels1845]

My son is 17 and has had epilepsy since age 9. He started carnivore a few days ago and is feeling great so far. I tried to get him to try a couple of years ago (he was already modified atkins/full keto on and off). Fingers crossed. Any success stories that you know of to help motivate him?

[@charlottebragdon9475]

❤❤

[@ubstrong]

Carl Wenger, for a decent protein shake, blend cooked egg whites with your choice of liquid and flavouring.

[@sueware8377]

Hi, you two! Could you do a video on the Carnivore Diet and Stiff Person's Syndrome? I have a friend that has it, and it is vicious. Thanks!

[@SmashLuxor]

what’s up Doc? How do you feel about avacados??

[@lynnwilliams5432]

I got a headache quitting coffee. I always did .5 H2O .5 coffee though it would be easy. Notta.

[@dkayser1500]

That's caffeine withdrawal. Reduce your consumption slowly. Or just power through, it will only last a day or two at most (that's my experience). Good luck, you can do it :D

[@scottkircher2262]

Will be circumnavigating the planet on the planet on a sailboat and looking for meat is a problem down range, how do I keep it going❤️

[@KotoriOnWheels]

Fish and seafood!

[@rosalynnewton957]

Hello! I’ve been doing carnivore for two months. I’m down 30lbs and A1C decreased from 6.6 to 6.1. However, my liver enzyme function was slightly elevated with recent labs. My PCP said it isn’t anything to worry about for now but expressed concern about full carnivore. Is this normal to see this elevation?

[@teresasvk2443]

I found that instant coffee works good for me (1-3 cups/day), but the basic cheap ground coffee beans (which i thought were healthier), when making it in a mocha pot, it causes heart palpitations and anxiety for me. So like Dr.Berry said, its individual but maybe you iustnneed to find a different brand or try instant or high quality beans or vice versa :)

[@allenwinston9225]

Do you have a list of practitioners.

[@jobrown8146]

He has videos giving suggestions about how to find them. One suggestion he gives is to talk to the local compounder pharmacists and tell them that you are trying to find a low carb / keto / carnivore doctor.

[@rosalynnewton957]

Does going carnivore increase liver enzyme function?

[@jreh3811]

My wife has been doing Carnivore for over a month and not losing any weight.

[@jeannedigennaro6484]

Totally always wondered what that pig who went to town was going to do there. Now I understand. , as a kid, it was a mystery.

[@sandramcarthur1866]

Cute dog!

[@tsamseli]

purehaven shampoo is completely natural. I like Ethique too.

[@diannebrewer8069]

I’m on day 16: good part is down 6 pounds & 1 inch. Bad part is my stomach isn’t doing well, I’m having a red meat aversion to the point that my salivary glands shut off. I’m choking food down. I can handle very small meals of eggs, chicken or salmon or smoked bologna & beef hot dogs. When I added string cheese & sour cream, I could eat more. I’m weak & lethargic & adding coffee with stevia & heavy cream 4X per week, I had more stamina. Week two was better, but week three, I’m back to the physical weakness of week one. I’m struggling to dial this in for me despite the weight loss. I’m not quitting this yet, so my question is: because it’s causing me to not eat enough, does the meat aversion go away?

[@kingneptune8120]

Dr Ken Try Sudsy bear soap.

[@donaldtank]

I am allergic to seed oils!

[@tradermunky1998]

Good, they are bad for everyone anyway! I wish I was allergic to a nice whiskey and cigar.

[@lynnwilliams5432]

How long did you fast?