Monisak Benard Brian from 🇺🇬 Marathon Preparation - 30K Long Run in Kericho, Kenya 🇰🇪

Рет қаралды 24,204

Күн бұрын

Пікірлер: 61

@jcsk8 2 ай бұрын

Insane. people who doesn´t run doesn´t even imagine how hard is that, and he´s making with an easy face. I could not even reach that pace, imagine run for 30Km. Respect.

@Dreamlink91 Ай бұрын

As I went from super fat to a half marathoner in 2 years by daily running i can assure you that it is easier to run 30km than reaching his pace , i do 21.1 in 2 hours +- 20min he does 30 in 1:42, he is running at my sprinting speed.

@MonisakBenardBrian Ай бұрын

Thank you #SportLite35 for making strenuod efforts to bring the best out of me. Will continue making efforts until i achieve my freams. Shukrani mno pia kwa wakenya wote walio nisaidia ili nione nafu kubwa kimazoezi. Sammy Nyokye nakushukuru sana. Uganda should be ready for me in the marathon discipline

@noahkoech6008 Ай бұрын

Well done Champion 🏆 Great performance 👏

@mplusmediaug256 5 күн бұрын

His running form is amazing

@aldanfirdauss Ай бұрын

elite runnner, greetings from indonesia

@MiguelJaramillo-v1w 2 ай бұрын

Saludos desde mexico 🏃‍♂️🏃‍♂️🏃‍♂️

@alfredogiovenale111 2 ай бұрын

Thanks from Italy ❤

@sportlite35 2 ай бұрын

@@alfredogiovenale111 hello from Kenya 🇰🇪

@manixkash7775 Ай бұрын

I run 40 kilometers no stop but slowly ,, is it good ??

@alfrescodingdong7430 2 ай бұрын

Im thinking of his heart, brain, blood vessels are like a super car engine delivering the body’s needs to sustain and enjoy the run. Sorry to anyone who doesn’t run…

@matelongjackson554 Ай бұрын

Commendable job Benard

@designermrree1251 2 ай бұрын

STRONG CHAMPION 🔥🔥🔥🔥💪🏿💪🏿💪🏿

@Dreamlink91 Ай бұрын

Respect.

@Nimimikabisa 2 ай бұрын

All the best to him

@legendofstreet2408 2 ай бұрын

Omg 11:58

@yannball7213 Ай бұрын

carrier almost ended💀 Amazing run

@momoben9899 2 ай бұрын

Bravo

@marcolazzaro4 2 ай бұрын

Grandissimo in bocca al lupo per la gara

@KhlaiñThangkhiew-d5b Ай бұрын

Wow❤❤❤❤❤

@muralikumar4424 2 ай бұрын

Running form is good

@aoyk9587 2 ай бұрын

ชอบคลิปวิ่งนี้แบบยาวๆ เยี่ยมครับ

@sportlite35 2 ай бұрын

Thank you.

@노마르지 2 ай бұрын

도로에서의 달리기 환경은 우리나라보다 더 선진적이고 안전하네 굿 굿입니다

@DeboraCristiane-y4n 2 ай бұрын

Super

@raymondbyarugaba7093 2 ай бұрын

Running on a professional level is tough. I ran 5km and imagined how 42km would be ?

@sportlite35 2 ай бұрын

Very tough but with consistent training, you can run up to 50 miles.

@MonisakBenardBrian Ай бұрын

Not easy indeed but consistent hard work and patience will make a difference. I hope to be one of Uganda's strongest marathoners. Thank you

@APJEWELLERY988 2 ай бұрын

His full day diet please. love from india

@alexanders4911 2 ай бұрын

Chaparis n ugali i believe

@sportlite35 2 ай бұрын

We will do a full video on this.

@Ta6a4ek Ай бұрын

Parata, chole bhature❤😂,

@vinodmetkari7589 2 ай бұрын

Hii i am from India

@sportlite35 2 ай бұрын

@@vinodmetkari7589 hello from Kenya 🇰🇪

@tejas6041 2 ай бұрын

Hi I am Sagar baba for india

@San-chama 2 ай бұрын

if you are struggling with family finances, then visit Vietnam and participate in marathons, as the chances of winning are high for a Kenyan athlete

@TremendousSax 2 ай бұрын

Good luck with the humidity

@boykaundisputed8855 2 ай бұрын

And also visit Olympic chances are high to win because of Kenyan athlete

@sportlite35 2 ай бұрын

Very good advice. Thank you.

@San-chama 2 ай бұрын

@@boykaundisputed8855really bro ?, You don't live in Vietnam so you don't know.

@boykaundisputed8855 Ай бұрын

@@San-chama you don’t participate in Olympics so you don't know

@googleoppofino Ай бұрын

สุดยอดครับผม

@stephenlamisi2067 Ай бұрын

I'm Stephen from Ghana a professional athlete both truck road..please i need a coach to register for international marathon.

@sportlite35 Ай бұрын

@@stephenlamisi2067 Hello. Are you able to train in Kenya?

@tumramrameshkumar1061 2 ай бұрын

❤

@TarZanIQ 2 ай бұрын

When is his next marathon and what is his goal time?

@MonisakBenardBrian Ай бұрын

Earlier this coming month. I need a sub 2:15 marathon for a start. Ran 2:21.18 in 30th place finish at standard Chartered Nairobi marathon 2023

@FrankCastillo-uz9tv 2 ай бұрын

Esto viendo sus videos desde Venezuela, Guarico yo un atleta y quiero correr 42k que me recomienda amigos yo e corrido está 30k que debo hacer pará correr los 42k ayúdenme por favor pertenezco a un club de pista y campo de Ortiz.