How to Perfect the Butterfly Pull-Up Technique
Рет қаралды 22,096
Күн бұрынThis video teaches you how to master the butterfly pull-up technique. Perfect your butterfly-kipping form and dominate your CrossFit workouts with this essential skill!
If you have questions, please leave them in the comments below!
If you need help with your pull-ups and want to work with me, join my team and get unlimited video coaching.
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@ferdimro2755 10 ай бұрын
Thanks,, Coach.
@jessb1775 4 ай бұрын
Great explanation and tutorial.
@_claretelesi14 5 ай бұрын
Hopefully one day be able to do these just easing back into CrossFit movement after 2 years
@MarieAmicalola 9 ай бұрын
Still working on getting my first pull up.
@jorgealbertoguevaragarcia2116 9 ай бұрын
Gracias Maestro😀😀😀😀😀😀
@falsificationism 10 ай бұрын
lol I'll pass on this one, but epic athleticism my dude!
@BaldKiwi117 8 ай бұрын
Yeah hard pass on this. Gonna stick to strict pull ups
@kdta91 3 ай бұрын
@@BaldKiwi117 Strict pull up is for base strength and an accessory workout.
@therealjackieheezy 3 ай бұрын
what is the point of this shit tho
@billeaster7031 4 ай бұрын
ROFLMAO.
@sanghoonkim1667 2 ай бұрын
Step 1, do not do them.