20 Minute Walking Exercise for Weight Loss | Moore2heatlth

  Рет қаралды 7,079

Moore2Health

Moore2Health

26 күн бұрын

Hey Fit Fam. It's Tiffany here from Moore2Health, and I'm so excited for today's workout together! We're kicking things off with a 20 minute walking exercise for weight loss that's perfect for shaking off those extra pounds and boosting your mood.
In this video, I'm your walking buddy, guiding you through every step of this journey to a healthier, happier you. We'll chat, laugh, and most importantly, we'll crush those weight loss goals together!
So, are you ready to get started? Trust me, this isn't your ordinary walk in the park. We're going to ramp up that calorie burn with some fun moves and motivational pep talks along the way.
Don't worry if you've never done a walking workout before - we're all friends here, and I've got your back every step of the way.
Hit that SUBSCRIBE button and ring the notification bell to stay in the loop with our upcoming workouts. Sharing is caring, so spread the love by sharing this workout with your friends and family!📅
To get the BEST (AND QUICKER) RESULTS, follow my nutrition guide that will help you reach your goals: stan.store/Moore2Health
For up-to-date info about me, follow me on social media:
Instagram: / moore2health
Facebook: / moore2health
Pinterest: / moore2health
________________________________________________________________________
Disclaimer: Moore2Health strongly recommends that you consult with your physician before beginning any exercise program. If you engage, in this exercise or exercise program, you agree that you do so at your own risk.
For teaching purposes only!

Пікірлер: 66
@user-mr4tj1wu2m
@user-mr4tj1wu2m 11 күн бұрын
Girl I have been rocking with since the third week in September 2023. I have now lost 55 pounds and down four pants size. I was wearing a 22 and now I can wear a women’s 14 and 16. I truly enjoy your videos and I love your motivation throughout the workout videos. I will send you a before and after picture was I completed my weight loss Journey. Trying to see how much I can lose in one year. I have about 25 pounds left that I want to lose. My doctor was so excited about my weight loss and blood pressure is the lowest in years. I can’t thank you enough!
@darlenemoton4230
@darlenemoton4230 17 күн бұрын
Hey, Tiffany, been a fan for a while. Even when I leave for months, I always come back to your exercises. I was happy to find you and I am glad you are still here!!
@melissajamison1064
@melissajamison1064 24 күн бұрын
You seem. Very very kind and gentle. Thank you ❤ How refreshing it is to work out with you. ❤
@Moore2Health
@Moore2Health 24 күн бұрын
I really appreciate that. Thank you so much. Glad you enjoyed this workout
@bamack49
@bamack49 22 күн бұрын
Great Sunday workout- thank you 🌞
@reneklein6049
@reneklein6049 23 күн бұрын
Hi my darling Tiffany. This was a fun, fast workout. I was short on time, but this was fabulous. Thank you. Have a great weekend!❤❤
@reneeupdike2220
@reneeupdike2220 19 күн бұрын
Great workout! You lead very well. I didn't skip a beat when changing foot work!
@suegriffin6189
@suegriffin6189 20 күн бұрын
Great workout! Thanks for keeping up making these workouts! ❤
@rivkabialik8445
@rivkabialik8445 24 күн бұрын
Tiffany, really great and sweaty finish to my longer workout. I needed it with your calmness 😊
@EssenceofCoils
@EssenceofCoils 24 күн бұрын
Such a great way to start the morning 🏃🏾‍♀️💪🏾 . Thank you so much 💛
@tanyaharris3067
@tanyaharris3067 24 күн бұрын
Thanks for Moore! Another great one...short and sweet❤
@fitnessfanatic3374
@fitnessfanatic3374 24 күн бұрын
THANK YOU for this! I am new to your channel - a former fitness instructor with overuse aches and pains. I lOVE this! ❤ Great variety, great workout and LOW IMPACT!!!!
@gregdenton6782
@gregdenton6782 19 күн бұрын
Absolutely love your workouts, your energy and enthusiasm is amazing! Thank you so much😊
@karenbrown4239
@karenbrown4239 22 күн бұрын
Thanks for doing this and keep kingdom kids healthy!!!! I enjoy working out with you!
@daf774
@daf774 24 күн бұрын
As a regular of your workouts, this is a great quick addition for those days where time is against you or you combine (like I've done) with the barre workout! Thank you for giving us so many options to keep well and fit!....and enjoy it!❤ Donna
@maggiemacha5552
@maggiemacha5552 21 күн бұрын
Double high 5’s to everyone ❤ This was my after lunch lower my glucose level work out! Thanks Tiffany 🫶🏽
@pamelak.1312
@pamelak.1312 23 күн бұрын
Great workout. Thank you!
@gracemayberry5753
@gracemayberry5753 24 күн бұрын
I did enjoy you and your workout. I love your don't compassion exercising! Thank u
@elisenewton6206
@elisenewton6206 23 күн бұрын
Good Tiffany, a great workout. I am pressing reset again. My shoulder is getting better. I am trying to get back to 3-4 workouts a week. As a more mobility I am able to do a little more. I look forward to the next workout. I will go back to some of the older workouts.
@tammiedonaldson8427
@tammiedonaldson8427 24 күн бұрын
Awesome workout
@stephanierowley7126
@stephanierowley7126 20 күн бұрын
Thanks for the workout.
@geaneequinney3893
@geaneequinney3893 25 күн бұрын
Great workout Tiffany 💪🏾👏🏾
@Moore2Health
@Moore2Health 24 күн бұрын
Thank you! 🤗
@janetk.4379
@janetk.4379 20 күн бұрын
Great workout!
@marie_menaa4639
@marie_menaa4639 25 күн бұрын
A great, short workout! 🥳
@Moore2Health
@Moore2Health 24 күн бұрын
Glad you liked it!!
@kpk2077
@kpk2077 22 күн бұрын
I have done this workout 4 times! Love it
@janicec1480
@janicec1480 24 күн бұрын
You are right - the time flies by! Really appreciate the options you offer in the workout ❤
@Moore2Health
@Moore2Health 24 күн бұрын
You're so welcome!
@donnafernandez1949
@donnafernandez1949 23 күн бұрын
Great workout and yes, the time flew by. Thanks for always being encouraging and supportive
@yolandaspiller5932
@yolandaspiller5932 25 күн бұрын
Thanks for you spirit! Love the energy and the work outs are great!!
@Moore2Health
@Moore2Health 24 күн бұрын
You are so kind. Thank you so much for supporting me
@tammynaquin7819
@tammynaquin7819 24 күн бұрын
Another great one that packs a punch!❤
@feliciawatts1923
@feliciawatts1923 25 күн бұрын
Great workout, thanks 😊
@Moore2Health
@Moore2Health 24 күн бұрын
You're so welcome!
@earniedavenport9296
@earniedavenport9296 25 күн бұрын
Thank you❤❤❤
@pricelesshomedecorbymonica2964
@pricelesshomedecorbymonica2964 24 күн бұрын
New to your channel! I enjoyed working out with you. 💪🏽❤️
@ShawnWease
@ShawnWease 21 күн бұрын
I love your workouts!
@jacquelinebarry2541
@jacquelinebarry2541 18 күн бұрын
Excellent short snappy workout
@LynneChildress
@LynneChildress 13 күн бұрын
Did your 15 minute walking with weights right before this then jumped into this one. Greag combo and great workout!!
@kmww7314
@kmww7314 25 күн бұрын
Thank you! Loved this workout!
@Moore2Health
@Moore2Health 24 күн бұрын
Glad you liked it!!
@vinovallabh8920
@vinovallabh8920 16 күн бұрын
Hi there this was an excellent short work out. The 20 min went by so quickly. Thank you 🙏
@cindybencic-rc2et
@cindybencic-rc2et 19 күн бұрын
Great class❤
@yolandaspiller5932
@yolandaspiller5932 24 күн бұрын
Thanks!
@Moore2Health
@Moore2Health 24 күн бұрын
Thank you so much! I really appreciate you
@tinaramsey9052
@tinaramsey9052 5 күн бұрын
I really enjoyed this workout. Thanks so much Ms. Tiff
@carriekelley9503
@carriekelley9503 25 күн бұрын
This was great thank you
@Moore2Health
@Moore2Health 24 күн бұрын
Glad it was helpful!
@earniedavenport9296
@earniedavenport9296 16 күн бұрын
Good morning and thank you. This is Earnie from Texas ❤❤
@Tsmall321
@Tsmall321 10 күн бұрын
Enjoyed this workout. I love all your workouts. I am short on time today so this was a great way to get 20min in and feel great. Thanks for the work you do. Walking workouts are my favorite cardio to do bc of knee issues. Keep up the great work. You’re very inspiring.❤
@ells80
@ells80 24 күн бұрын
Thank you! ❤
@beverlyperry663
@beverlyperry663 25 күн бұрын
Loved it!!!! More please.❤❤❤❤❤❤❤❤❤❤
@user-ov1sc1yr2m
@user-ov1sc1yr2m 14 күн бұрын
Fantastic workout, thank you!
@carriekelley9503
@carriekelley9503 19 күн бұрын
Great workout I’m back 😅 I got 1.41 miles I do the jogging in between
@veedavis467
@veedavis467 15 күн бұрын
❤I needed this TFS❤ I had to SUBSCRIBE ❤ ❤❤❤❤
@DollyB-ew4pg
@DollyB-ew4pg 16 күн бұрын
Hey! I been following you for a while, great workout 🏋️‍♀️ keep up the amazing work 🎉
@karengreen4199
@karengreen4199 10 күн бұрын
Thank you nice workout
@sandraking28
@sandraking28 16 күн бұрын
Brilliant 👍👍
@user-ey4ff4qi7b
@user-ey4ff4qi7b 23 күн бұрын
@soniagarciafernandez3217
@soniagarciafernandez3217 18 күн бұрын
🎉🎉❤❤❤
@earniedavenport9296
@earniedavenport9296 13 күн бұрын
👋❤❤
@evonbradley9192
@evonbradley9192 25 күн бұрын
Hi Tiffany you look amazing miss you Beautiful 😍 🤩 👌
@Moore2Health
@Moore2Health 24 күн бұрын
Hey hey! good to see you
@williehill5736
@williehill5736 25 күн бұрын
Awesome workout
@Moore2Health
@Moore2Health 24 күн бұрын
Thank you! Glad you enjoyed it
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