More BJJ Solo Drills - Guard Work

Drills you can do solo to build your bottom game mobility and fluidity using only a throwing bag or heavy bag.
/ eliknight173

[@totaltrafego7601]

Great vídeo, i just started doing these drills at home, please make more vídeos showing more solo drills with heavy bags

[@wroman77]

Great job with the video! Been looking for a BJJ heavy bag workout like this. Thank you!

[@stephendraper8795]

where do you get a bag like that? the one's I've seen seem heavier than that and honestly they seem bigger.

[@KnightJiuJitsu]

We have had that thing for years around the academy. I think originally we ordered it from Century. Not sure they even make that size any longer.

[@BlackshadowE-6]

What kind of bag is that ? I'm trying to find one.

[@nustada]

Where did you get a bag like that, did you have to make it. Are there heavy ones?

[@nustada]

***** Thanks.

Super

[@brycepj1]

How much does that bag weigh?