MORE Blast Double Takedown Applications For Self Defense

This week we answer some questions about whether or not the Blast Double Takedown is the best takedown for self defense. Let us know if you want to see more wrestling for self-defense. Big thanks to r/martialarts and r/bjj for the discussion.
Presented by Coach Gene Kobilansky of www.flowathleti...
Previous Videos: • Blast Double Takedown ...
Blast Double For Self Defense: Part 1
Sitout vs Single Leg: • How to sit out when th...
Wrestling Conditioning Drill: • Wrestling Conditioning...
The Shuck: • How to take the back f...
Guillotine Defense 1: • How to prevent guillot...
Guillotine Defense 2: • How to prevent guillot...
Knee Pick: • How to knee pick from ...
Editor & Test Dummy: Hen Zee / henzee / hen_zee @ Instagram
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