More Easy Meals to Keep You Thin | Chef AJ LIVE!

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[@prizantsproducts4u]

Here is a little prep tip that I do...I make an "I" Pot of rice and or beans (a pot each), and jar in quart jars. I reuse the lids and it will seal to a certain extent, but I always keep them in the refrigerator. Then we have "instant" rice and beans. I make it plain but then can flavor it to the dish I am making. It is soooo easy and handy. I am a new vegan since January 2018 - I am amazed at how great I feel and I keep loosing weight (I was not obease but stuck in the 140's at about 25 lbs over weight). I woke up this am and saw 122 on the scale (and finally my BMI is perfect) - wow, I love being vegan sooooo many benefits. Thank you soooo much for your wonderful cooking show. G-d bless you!

[@CHEFAJ]

Great tip! Thanks for sharing your wonderful results♥️

[@brittpower]

Its also possible to make sorbet in a vitamix/blendtech without adding liquid when you stamp it with the stick. It gets much thicker and creamier that way, like icecream. It's loud and sounds scary at first, but its completely safe, just keep on stamping ;) Its maybe recommended to cut the banana's in small pieces before freezing.

[@prizantsproducts4u]

OMG!!! I used to ask hubbs Harry for a rabit to eat all of my veggie scraps - he always said NO! Now I am soooo happy that I can use the veggie scraps to make my own veggie (no salt) broth!!! Thank you, thank you!!!! I always buy the low sodium veggie broth, but it is not low enough for me. I wish I could send you pics from here of my dinner. Tonight: Poor man steaks, and stuffed deviled mini potatoes! I am soooo excited to have met you on here!

[@deborahcardillo8446]

This was soooo informative and inspiring....and real! Thank you, Chef AJ for allowing us into your kitchen.

[@rba1b2c3d]

The waffle potatoes always look sooo good but I don't have a waffle iron and out of room for gadgets. I was brainstorming and had already cooked an Instant Pot of potatoes yesterday. I remembered an old hamburger press from an old life. If put a piece of wax paper in the press and added 1/2 of a large potato. I smashed it, put it on a piece of parchment paper on a baking rack. I smashed enough potatoes to cover the rack and cooked them at 450 deg for about 50 minutes. I sprayed the a little bit with Braggs, garlic and onion powder before baking. they turned out real well and I ate them with homemade ketchup. Yummy!

[@shess1640]

You are both so generous of spirit and your time! Thank you so much for the ongoing inspiration and encouragement and good good energy!

[@sharonrobbins4519]

Wonderful teaching! I'm just getting started. I'm in 18th week. I have a lot to learn. Love your videos!

[@karahamil3657]

Rice from Texas has higher arsenic levels... I buy mine from California or Thailand...

[@Sudagak]

I checked twice and couldn't find a mention of how long and at what temp you roasted your ratatouille. I think you said 400 degrees but not the amount of time. Thank you and love all of your content. My sister and I have been binge watching all your shows. I will probably buy your book mainly because I love supporting people that bring value to our lives, but I think it's worth mentioning that you give so much info and knowledge for free - thank you for that!

[@CHEFAJ]

Check the show notes please!

[@in2uJesus]

I love you guys so much I Lost 10 pounds just eating clean and learning every day and I just want to thank you for all your videos I’m still losing and I think I need to lose about 40 pounds more

[@crystalriver7772]

Where can I find your Brussels sprouts with balsamic. Recipe?? I found your channel and is great! I’ve had addiction to salt, sugar, just about everything and excited about your channel! Thanks!

[@phyllisgordon6577]

You talk with your hands. I get it. Thanks for your labour of love. You are encouraging me to o to the gym as well. Blessings.

[@TheStefif]

We love you, Gustavo! Sweetest guy ever.

[@CHEFAJ]

So true!

[@shess1640]

Has this been reposted? I could swear I’ve seen it before ....but its stamped with today’s date.

[@CHEFAJ]

Sandra Hess This was never on my channel before and Gustavo just got around to sending me the links to post on my page

[@kimmyjeans2]

I saw it before too on Gustavo's channel but it is worth watching again. great info

[@CHEFAJ]

Thanks!

[@shess1640]

CHEF AJ Regardless, it was an excellent opportunity to see you in action and affected my grocery shopping choices! I already had a bag of veggie scraps in my freezer and this video got me to make broth with my iPot.

[@CHEFAJ]

Correct!

[@kajolxx]

Chef AJ you are a blessing to all who love potato's

[@CHEFAJ]

Indeed!

[@adiposerex5150]

I bought a refurb Vitamix on Amazon. Much cheaper and looks and works like new.

[@CHEFAJ]

Great!

[@Offwiththefaries]

Me too! Still expensive but great investment. Had mine six years and going strong lol

[@pharrisph7]

Whoa! Gustavo, you look like you've lost weight since the last video I saw you in! Well done.

[@CHEFAJ]

He did

[@kckazcoll1]

Gustavo is such a sweetie. Thanks for this vid, AJ

[@user-jd6uc5et2p]

Loud and clear

[@kristabehymer3089]

Boston! Hear you perfectly!

[@jen-freedom-and-peace]

Gustavo is so much fun. I'm glad I found PBWF - and now I have to get a waffle iron!

[@Robin-gf7bd]

Loved this impromptu video. I’ll definitely be making some of these meals. What can be used in some of your dishes that call for the salt-free mustard powder? I’m highly allergic to mustard, unfortunately. Thank you.

[@WhoWhatWhereNow]

You are HILARIOUS. New fan. Love the energy and the recipes and your talks. Really entertaining.

[@CHEFAJ]

Thank you!

[@sheilagriffin8830]

I love this episode but you can cook firm potato’s n instants pot I use stainless steel steamer put 2 cups water n bottom them put paddle steamer spread it out n can 4-6 potato depending size of potato’s. I have 6 qt pot

[@sheilagriffin8830]

I put on. Pressure cook 35 min next. Day I. Reheat n air fryer 15 m on 320

[@danidani9541]

Love the cozy 🏡 home

[@Bushcraft242]

Great channel chef AJ making lentil soup healthy

[@rajdhanaraj]

Love this video. I am going to do both the broth and the potatoes in the waffle maker. Thanks so very much.

[@CHEFAJ]

You are so welcome!

[@dinauri5997]

ISRAEI. just love your program!

[@NayNay-zm5ln]

Thank you!!! This was great. What was the bag you used for making the broth ? I know you said it was from the Hardware store. Have you ever interviewed Dr. Gustavo? I would love to hear his weight loss story. Thanks again for the great recipes.

[@CHEFAJ]

A paint straining bag from a paint store - 99 cents

[@Elizabeth-dg8dn]

Have you tried Beet Boost in banana ice cream? Really good! For people who like vinegar and find sweet potatoes too sweet, I like to sprinkle them with apple cider vinegar.

[@CHEFAJ]

I have a recipe with it

[@kimmyjeans2]

Just got the Unprocessed book on Amazon yesterday and am feverishly reading it I will have it cover to cover read by tomorrow. I loving it your story is so relatable I can't put it down I am taking 15 min break to eat and watch your videos . Thank you for all you do.

[@CHEFAJ]

Thank you so much! I appreciate it.

[@stellaspooperpicker-upper6767]

kimmyjeans2 Are you in Ultimate Weight Loss? I'm in it and highly recommend it. Let me know if you have any questions.

[@langebrenda]

Watching from Alberta Canada

[@sassyjohn1]

I couldn't hear you, nor read the bag from Trader Joes. What was in that bag? (From the shelf on freezer door) Thanks!

[@estherabba5926]

Question: I thought vegetable skins and peels were not good for broth making because they contain pesticides, even organic have some form of chemicals…….is this correct ?

[@nappyscribe1987]

Detroit MI.

[@lauriebruno]

Where do you find fire roasted tomatoes salt free? I'm having a hard time finding it.

[@veeveeisallyouneed]

MuirGlen

[@barbaramaas2009]

Muir Glen makes it. Good prices at Vitacost!

[@CHEFAJ]

www.vitacost.com/muir-glen-organic-diced-tomatoes-no-salt-added-fire-roasted-14-5-oz?csrc=GPF-PA-Food%20%26%20Beverages-725342269266&ci_gpa=pla&ci_kw=&ci_origin=mobile&ci_src=17588969&ci_sku=725342269266&csrc=GPF-PA&mtp=sInJg2yZ9-dm%7Cpcrid%7C97670541013%7Cproduct%7C725342269266&pgrid=16877535733&ptaid=pla-108758980091&gclid=CjwKCAjw-bLVBRBMEiwAmKSB8xCabQ94JHGn3nZl3BY8TiIs9BUoIDUzzSrClZPcJAvjmOvaU3hrxRoCKZoQAvD_BwE

[@colleen6102]

North Carolina

[@Annlej1]

Hi from Sweden

[@patriciabrewer4659]

Hear you fine here in San Diego Ca!

[@poodlepup1]

how do you stop the bananas from going brown in the freezer please

[@lindamacdonald1178]

Glasgow Scotland

[@4vrceltic]

Please advise me, Carbs make me sooooo hungry and tired after eating them. I actually go into what I call a food coma after eating carbs! Why??? And I also put weight ON when eating carbs. Eagerly awaiting your help/ suggestions.

[@patriciabrewer4659]

What are her thoughts about plant based protein drinks like evolve?

[@CHEFAJ]

I don't recommend any type of plant based protein...just eat the plants!

[@rosapatrinostro155]

Ontario Canada

[@tinaturner6069]

Ohhhhh! I wasn't putting spices in my broth! Thanks!

[@CHEFAJ]

Sure!

[@358239]

Hi from Alberta Canada 😊

[@CHEFAJ]

Hi!

[@nappyscribe1987]

Oh boy, my stomach is growling watching this one AJ. Your videos are really keeping me on track. I’m going to organize my kitchen in the morning for a plant-based lifestyle!

[@CHEFAJ]

Fantastic!

[@kellygayhart3346]

Yes

[@MaryWoodard1952]

What do you drink or like I like ice tea so what can I sweet my tea with

[@Kmbrn84]

Do you eat starch after you breakfast veggies? Or just veggies until lunch?

[@kellygayhart3346]

Kelly from Missouri

[@bdm72257]

Please show what the potato pancake looks like after it's done! Thank you!

[@CHEFAJ]

Here ya go? kzbin.info/www/bejne/rKbbhH6CeaiCbNU

[@ritaramsay5608]

Prince Edward Island, Canada

[@seamuswarren]

Three minutes in the microwave? Sounds a bit labour intensive. 🤪 Regarding the sorbet: I prepared an AJ-style berry/banana frozen smoothie a la minute for my young nephews and spooned the excess into some Ikea “CHOSIGT” moulds to have little popsicles on-hand for their next visit. To my surprise, the popsicles worked brilliantly as they did not melt and drip and slip off the paddle-pop sticks. My six year old nephew was impressed and suggested the popsicle remained intact longer than expected because there was less water content like in a popsicle made from cordial. I can only speculate the water and structure may be retained in the fibre contained within the berry/banana blend. 🤪 Edit: Beaver anal glands!?

[@CHEFAJ]

I know 3 minutes! Who has got the time!!! :)

[@jasonbarci8141]

Great video!! Thank you!!

[@IamThePedestrian]

I am in awe of your energy!! =^..^=

[@CHEFAJ]

I think it's the food! :)

[@pennyr1490]

Aj what if you live in a small place are land Lady purchased us a refrigerator. I want to cry some days. I am diabetic I don't eat processed foods.

[@TheTondalaya1]

Hi from Connecticut

[@jammymommy]

TheTondalaya1 I’m in Vernon, where are you?!

[@CHEFAJ]

Hi!

[@kateharrington7403]

You look A-MA-ZINGGG! Congrats. Love your videos. 👍🏼🌱🌏

[@CHEFAJ]

Thank you kindly

[@vetervgolovy]

Gustavo! You look AMAZING!!!

[@CHEFAJ]

I don't know if he will see this but thank you!

[@terrycross3685]

Watching from Kentucky

[@CHEFAJ]

Thanks!

[@helenruth5024]

Hello from Alaska

[@CHEFAJ]

Hi!

[@uminchugrammy]

What kind of rice maker do you use to make brown rice.?

[@CHEFAJ]

I use the $29 one form Costco called the Aroma or just use the Instant Pot

[@edelweissspinster8947]

Hi From Ireland!

[@CHEFAJ]

Hi!

[@CHEFAJ]

Hi!

[@MaryWoodard1952]

I'm from Hartsville Tennesse yes I can

[@maryannatkinson3471]

I can hear you. From pa.

[@irmacruz7771]

Great info thank you both !

[@CHEFAJ]

Our pleasure.

[@MaryWoodard1952]

From Hartsville Tenn yes I can hear you

[@sherimciver]

AJ, I love you! I love the woman you are and what you have brought to the WFPB world! Keep going….unfortunately, you talk so fast it hurts my head 🤪. As an alternative, I’m going to have to follow your written words.

[@veeveeisallyouneed]

Hello from Trenton, ON Canada.

[@CHEFAJ]

Hi!

[@bdm72257]

Watching from Indiana!

[@CHEFAJ]

Thanks!

[@phyllisgordon6577]

Ok. No breads. No pastry. The no sugar part is a challenge for me. Help

[@CHEFAJ]

once you give it up, the cravings will eventually pass and your taste buds will neuro-adapt.

[@nappyscribe1987]

AJ I’d like to make a plant-based butterscotch desert for my husband who’s not plant-based. Also, could you tell me the name of the doctor you had on your show who’s also a plant-based chef?

[@CHEFAJ]

There are several, but I think you're referring to Dr. Colin Zhu. He's going to be on the show on the 30th also.

[@julieallen5212]

Love seeing inside chef AJs fridge, awesome

[@lauriebruno]

Watching, from Tennessee.

[@marycorbett1744]

Chattanooga?

[@vmitchell2798]

laurie bruno a

[@alexbrynna]

It looks like you have a Luis Vuitton recliner

[@CHEFAJ]

I think it's a Barcalounger

[@lauriebruno]

What was the name of the dulce company you buy in bulk from?

[@barbaramaas2009]

Maine Coast Sea Vegetables

[@CHEFAJ]

www.seaveg.com I get the smoked dulse

[@gg13308]

thanks for this, in cooking rice I thought it was 1 cup of rice to 2 cups of water..

[@CHEFAJ]

It depends on what you cook it in

[@margaretnicolaou3820]

Cyprus

[@DreamDarlyn143]

Ok

[@evelynkmusic7932]

Hahaha Aquarius people are cool. Lol

[@mariewhite9699]

Tenn..

[@gonewiththekale]

I hit the like button before the commercial ends!

[@gonewiththekale]

And Austin, Texas!

[@nancytheowl2958]

Hi from minnesots

[@CHEFAJ]

Hi!

[@pearlypawbeans]

Omg this is so hectic 😭😂😂

[@pearlypawbeans]

...But they’re Adorbs! Sweet people & inspiring :)

[@CrazyCarmenMirada]

Any chance you can list the brands and flavors of spices and vinegars you use? You talk VERY fast!

[@CHEFAJ]

Do you have my book? I have a whole resource list in their with all my discount codes. It's called The Secrets To Ultimate Weight Loss.

[@CrazyCarmenMirada]

CHEF AJ I live in Costa Rica sans Trader Joe’s or Whole Foods. Shopping here is very basic.

[@CHEFAJ]

You can buy almost anything on Amazon now

[@CrazyCarmenMirada]

CHEF AJ Not if you live in Costa Rica. Food items are not allowed to be shipped into the country. Vitamins, supplements, a cosmetic item....the government controls are ridiculous.

[@CHEFAJ]

Sorry I have no advice :(

[@7BDani]

Do chef AJ and Gustavo live together?

[@CHEFAJ]

No. He lives in Dallas and I live in LA. Just dear friends.

[@ruthtorphy2204]

Why all the plastic? Buy rice in large canvas bags.

[@poodlepup1]

OMG stop moving the phone !!!!

[@fernmanha8385]

Yes

[@carolbiering9080]

Yes