DIY Energy Gel: My Recipe & Carbohydrate Content

[@TriStarFamily]

Thanks for this info! Where did you get the containers? What is the shelf life?

[@MorganBrown]

You are very welcome! I put a link in the description to the containers (Energy Flasks). Let me know if you have any problems. Regarding shelf life, I honestly don't know! I store the flasks in the fridge and typically use them within two weeks of blending each batch. Never had any issues.