Morning and Afternoon Stretches - 5 Min Body Cool Down Stretches

[@LeoMoves]

For more structured workouts and programs, join my training app: www.leomoves.com/leomoves-app You are able to swap exercises to easier or harder progressions to adjust the workouts to your needs. Start your 7 day free trial today 🔥

[@santiagorivas7617]

Man, you are blowing my mind ! Thanks for the videos. I want to catch up to be able to use the app properly Cheers !

[@eri_dailylife]

I was so interested on this for a few weeks and I saw you on instagram! Tried this routine and I loved it so I’m using the app now, thank you so much to bring such fun way to exercise, be more strong, flexible and mobile😊

[@georgiekearney5205]

Love this! Could the instruction be a little slower next time please - it makes it so much harder to learn when being instructed in real time.

[@LeoMoves]

I wanted to keep the video very short for people that don’t have much time 🙌🏼😊

[@TheWayofKen]

Slow down the video as much as you want using the KZbin controls.

[@tomek6964]

Thank you Leo💪💪💪

[@lafcadiothelion]

This was great! Thank you

[@LeoMoves]

You're so welcome! 😊

[@karensurridge8915]

Love that one

[@andreaseguraarias5099]

Gracias! He agregado varios de tus excelentes movimientos a mis rutinas, son increíbles; me sorprendió mucho lo exigentes que pueden llegar a ser y me gusta eso porque significa que son efectivos 👌. Me encanta estirar después del ejercicio y ya hado varios de estos movimientos pero les añades un extra 👍 mañana mismo los hago! PD: tus padres son sorprendentes, un saludo

[@KeziaThomas-t8x]

Hey man Thank you so much for this video. It helped a lot 💖

[@aarontaylor6285]

Leo... you look extremely fit. Do you recommend some of your workouts to look like you? :D Or did you build this physique with some other way?

[@veless3519]

Спасибо!!!!

[@Strikiebg]

Nice i liked it

[@soumiaabbad5946]

Can I do it even if I’m not so fit and beginner? Or is it more for advanced ?

[@amitrana4u1999]

🙏🙏

[@Георгий-й2ф7с]

good

[@PrashantPatil-mr5jh]

❤