Morning Breathwork for Energy and Grounding

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WHO AM I?
If we haven’t yet before - Hey 👋 I’m Conni - a somatic coach, breathwork + meditation teacher and surf-yogi, originally from Germany but living in Portugal with my wife and dog Toni.
On this channel I talk about all things healing, nervous system, breathwork and mental health.
⌚️Timestamps:

[@merileetanbara9749]

This helps me wake up in the morning, many thanks!! Now I can get my day off to a good start!

[@beategotz1238]

So beautiful, thanks very much!! 🌱

[@Kristin-bx3vu]

Danke! Ich fühle mich immer voller Energie und voll verbunden zu mir selbst! Danke für diese hochwertige Atemsession... Bitte noch mehr davon!

[@natashaninni6666]

Conni, you've become the most anchored part of my morning routine. I never miss a day of breathwork with you and it helps keep me grounded and start the day! Today I felt a lot of love and gratitude for you, I thought I'd leave a comment. Thank you for existing. ♥️

[@izabelalange6094]

I like it. Thank you 🙏

[@Therapeuticartist247]

What a beautiful beginning to the day!

[@Alsaqaeh]

Your contents are the best

[@merileetanbara9749]

Thanks!

[@alyfink]

Great practice 🙏🏻 thank you!

[@jbaby007]

I should've done this earlier. What a wonderful way to start the day. Thank you for this.

[@oshavanatta9533]

Excellent 🎉 thank you 🙏 ❤

[@4sho777]

Thank you ❤

[@norahalawad9918]

Thank you 🌹

[@nataliafrinak]

Thank you!

[@jocelynarroyo1799]

Thank you so much for sharing this. This was perfect for getting me grounded and centered. Your energy is so soothing and calming Conni.

[@inSPIRareEntdeckeDichSelbst]

Danke for die inspirierenden Atemübungen. Großartig!

[@elisagaytan2914]

Thank you!!

[@mariamoda5686]

you are so beautiful thank you for this wonderful practice!

[@hu3serinminor453]

Thank you so much ☺️ I had snoozed my alarm and woke up feeling worse than I did before. I knew I probably should've just gotten up and I was feeling upset with myself cuz I felt like I had sabotaged my own day, once again. But I told myself I could make it better, so I looked up breathwork for energy and found your video! I feel a lot better and was able to let go of a lot of those negative feelings 💗

[@bethechange4341]

Thank you thank you thank you🙏 Much appreciation to you for this glorious video🤍💫✨️🌙