Morning Flexibility | 25 Min Deep Stretch & Yoga Flow

  Рет қаралды 484,920

Jess Yoga

Jess Yoga

Күн бұрын

Пікірлер: 208
@JessicaRichburg
@JessicaRichburg 2 жыл бұрын
Thank you all for your patience with new classes! I got sick last month and decided to take some time off to rest. Feeling more healed and inspired now and have so many fresh ideas I can’t wait to share with you 🥰 If you want to practice exclusive classes with me then be sure to download my app Jess Yoga! This month I’ll be releasing a 7-day flexibility course on there. 🧘🏽‍♀️✨ The app is available worldwide for both apple & android. Download through this link~ onelink.to/jessyogayt
@shreya-hx9ym
@shreya-hx9ym 2 жыл бұрын
Are the videos free there
@YellowBricks1234
@YellowBricks1234 2 жыл бұрын
Hope you feel better soon! Glad to have you back 😊 Is there an option to pay as we go rather than bulk? I love your classes but can’t afford it monthly unfortunately. Thank you fog amazing yoga!
@ivanakoharovic6090
@ivanakoharovic6090 2 жыл бұрын
I would like to try your app,currently using only free classes ,but looks like it doesn’t work when I connect to the hotel’s internet(insecure line).If I pay the classes will it be the same?! P.s.I am in Jakarta
@sahinoksul9573
@sahinoksul9573 2 жыл бұрын
Thank you nameste 🌟⭐🧚‍♂️🧿🙏🌈🤲
@Sarah-bn1hg
@Sarah-bn1hg 2 жыл бұрын
I love your yoga thank you for your classes 💕 I truly enjoy them almost daily you’re the best
@catherinem1542
@catherinem1542 2 жыл бұрын
Thank you again Jessica! Your online classes are the best I've ever tried. I understand why you have so many followers. PS I always love a cat cameo. Somehow it's calming. Namaste.
@dreamofknights
@dreamofknights 2 жыл бұрын
Today's practice was difficult for me to go through. I felt like quitting every minute, but every minute I told myself that I'm doing this for me, because I love myself and want to be better. By the end of the practice, I felt light, relaxed, and ready. Thank you so much for all you do
@kasiasmusicandstudio
@kasiasmusicandstudio Жыл бұрын
Thank you, Jessica, for this great practice🙏 I love how you go through the poses. Your soft voice helps to focus on intentions and the poses.❤
@BigCheeseRumble
@BigCheeseRumble Жыл бұрын
I am grateful for you, your lovely practices, and great instructions. Thank you.
@jetsfrk
@jetsfrk 2 жыл бұрын
Was just about to do one of your yoga morning routines when this video came out and had to try it! Exactly what I needed, excellent stretches for an intermediate yoga person such as myself, appreciate you❤️
@46rebecca
@46rebecca 2 жыл бұрын
This served as a perfect post workout yoga for me today! Your yoga practice always bring me joy and peace, thanks Jessica!
@angeliquebester3297
@angeliquebester3297 2 жыл бұрын
This is such a lovely sequence - I feel amazingly stretched out and at peace. Thank you, Jessica 🧘‍♀
@roslynsalazar8589
@roslynsalazar8589 Жыл бұрын
One of my favorite morning practices. Living with sciatica at the moment and this got right into the heart of it. It was truly just what I needed. Thank you for your amazing flows! Namaste 🙏🏼
@erikayte38
@erikayte38 5 ай бұрын
I love how gentle you are and how calm and inviting you make this space 💛 the best part of it for me is remembering you say how it doesn't matter how you look but how you feel (Not said in this video but others). I remind myself throughout a session my body is different, so it won't look exactly the same in a pose. It keeps me encouraged and going! Thanks for all you do 🥰
@sarahsuarezmuniz8756
@sarahsuarezmuniz8756 Жыл бұрын
This was a good routine to start the day and ease the pain. I've been waking up with a lot of stiffness and lower back pain. Thank you!
@kanhupanda6920
@kanhupanda6920 2 жыл бұрын
A good deed always comes around!.God bless you dear Jessica😇.Jai Shri Ram 🙏🙏🙏💐💐💐
@JanaJmusic
@JanaJmusic Жыл бұрын
i really enjoyed this flow! perfect for a slow sunday morning ♥️
@cyndimangum1479
@cyndimangum1479 Жыл бұрын
Thank you so much Jess. Your voice is so comforting and gentle. It touches my heart. Thank you for your kindness.
@joqatana
@joqatana 2 жыл бұрын
On June 29 I injured both knees. Today for the first time I can do adaptive standing poses. Thank you.
@leahcason8726
@leahcason8726 Жыл бұрын
amazing! I was so sore and tight before and after I feel so much relief!
@xikano8573
@xikano8573 2 жыл бұрын
Ran outta "joe" so I did this instead this morning and I feel amazing. Thank you Jessica for creating such amazing content! 🙏🏽👏🏽😊
@sanjas697
@sanjas697 2 жыл бұрын
I found your videos a month ago and most certainly brought back my love for yoga ,because of the pandemic and personal problems i forgot about yoga and how it made me feel...i needed help and inspiration and i found it here❤
@all4one271
@all4one271 Жыл бұрын
Thank you ! I had the worst back pain before doing this practice. My body feels so much better 💕
@thespiritualartist123
@thespiritualartist123 2 жыл бұрын
Thanks for grounding me today. I sometimes forget that body leads mind!
@kerrybrier7479
@kerrybrier7479 5 ай бұрын
One of my favourite morning practices 🙏🏻
@captainkacke1651
@captainkacke1651 2 жыл бұрын
Finding your channel has been such a blessing to my daily life. You have a yoga practise for almost any occasion… a few days ago when I was on my period I just randomely searched 'yoga during period' and even for that you had a video! This one was harder than I anticipated, but I still feel so much better now after doing it. Thanks for everything you do!
@Name-oe4fq
@Name-oe4fq 2 жыл бұрын
good morning for my afternoon procrastinators
@katrinborrego9120
@katrinborrego9120 2 жыл бұрын
Dear Jessica, thank you so much for this wonderful grounding sequence. I woke up 5 o'clock this morning and participated. Now I feel so much stronger and calm for beginning my work in hospital. Thank you Jessica ❤️
@YogawithRachel
@YogawithRachel 2 жыл бұрын
Exactly what I needed to get the energy flowing this morning! Thank you Jessica 🙏
@lionelmontaldot
@lionelmontaldot 2 жыл бұрын
Hello Jessica. Hope you are well! Thank you for this class. I enjoyed it this Sunday morning! Hello from italy!!
@Vorundor
@Vorundor 2 жыл бұрын
What a way to come back to your Yoga lessons. I used to do one of your beginner routines every day for over a month but stopped for a month once I moved. Came back to it today and boy did I feel the lack of doing it every day. This was great, I feel amazing. Thank you for your videos. :)
@marleenfaber5101
@marleenfaber5101 2 жыл бұрын
Thank you so much Jessica 💝, youre online Yoga classes brings me a relaxing and energetic start of the day 🙏
@tatianababaeva387
@tatianababaeva387 11 ай бұрын
Feeling so good after this flow 🧘🏼‍♀️ Thank you so much 🙏🏼
@vidz8847
@vidz8847 2 жыл бұрын
Just did this as my morning yoga class today ! Love your deep stretch classes 😍
@riccardocastaldo8490
@riccardocastaldo8490 2 жыл бұрын
so nice to have you back. miss your energy. glad you are feeling better :)
@lusiaryabkova1056
@lusiaryabkova1056 2 жыл бұрын
It’s such a pleasure to start a day and my morning routine with your yoga 🧘‍♀️ session. Thank you for your work and inspiration 🤍
@ramiswanders
@ramiswanders 5 ай бұрын
Much needed thank you!
@johannaszoke1307
@johannaszoke1307 Жыл бұрын
Thank you, it was a great practise! With the heart opening, I could really feel that I got pulled up from my heart
@jothorn3652
@jothorn3652 3 ай бұрын
Perfect for Sunday morning
@paresiomakuna6003
@paresiomakuna6003 Жыл бұрын
Thanks dear Jessica❤ I do your classes everyday and love it😊
@recoddowarren7154
@recoddowarren7154 2 жыл бұрын
Hi Ms Jess: I love ❤ the way u practice doing your yoga exercises. U are real comfortable when u exercise. And u look very beautiful doing them. Keep it up u are looking good.
@chrissurratt2489
@chrissurratt2489 2 жыл бұрын
This was wonderful as I was country dancing last night and was so tight. Glad able to loosen back and hamstrings. Absolutely wonderful release feeling.
@alliestarr2294
@alliestarr2294 2 жыл бұрын
I would love to see a class using a yoga ball. It would be super fun. You are my favorite teacher. Thank you for your videos.😊
@catherineibuyan1170
@catherineibuyan1170 2 жыл бұрын
I miss your class. Im happy that you have a time to upload.
@SophieMarieWellness
@SophieMarieWellness 2 жыл бұрын
Really nice practice. I love a good deep stretch sesh. I can see how much work you put into your videos - doing voiceover post production isn’t easy!
@jacobe8688
@jacobe8688 2 жыл бұрын
Thank you Jessica, just what is needed at the start of another intensive teaching day. Namaste and have a beautiful day.
@nikkienazneen2635
@nikkienazneen2635 2 жыл бұрын
It’s too easy to unconsciously clench my facial muscles when I do the moves. You telling me to relax my face muscles every now and then really helps me to consciously unclench everything. This is nice, thank you!
@sobhan7713
@sobhan7713 2 жыл бұрын
Doing yoga with you is amazingly helpful. Love to see your smile ❤❤
@judi1989
@judi1989 2 жыл бұрын
This is a beautifully healing morning practice. Your voice is so calm and peaceful. Thank you :)
@nidhiraid
@nidhiraid 2 жыл бұрын
It's been a while... So glad that you're back
@earthcookie
@earthcookie 2 жыл бұрын
perfect timing i just woke up ready to practice some yoga! so happy i found your channel, you’re the best! 💗
@JessicaRichburg
@JessicaRichburg 2 жыл бұрын
Thanks Abby! I hope you loved the class ☺️❤️
@zoey7873
@zoey7873 2 жыл бұрын
Aww thank you for this Jessica! I was looking for another yoga flow after just finishing your journey to splits flow which is my favourite. Thank you so much. 🙏💕
@JessicaRichburg
@JessicaRichburg 2 жыл бұрын
Thanks so much for practicing with me! 🥰🙏
@Uyay_31
@Uyay_31 2 жыл бұрын
Yeayyy finally, its been a long time you didnt post, thank you Beautiful ❤️👍🙏
@manujenderkumar5620
@manujenderkumar5620 2 жыл бұрын
Hey may we chat I m from India
@manujenderkumar5620
@manujenderkumar5620 2 жыл бұрын
Yayu ❤👍🙏
@manujenderkumar5620
@manujenderkumar5620 2 жыл бұрын
Plz reply yayu
@kerrybrier7479
@kerrybrier7479 Жыл бұрын
I love this morning practice 🙏🏻
@Drache918
@Drache918 Жыл бұрын
What a wonderfully satisfying class!
@JustGiulsGirl
@JustGiulsGirl 2 жыл бұрын
A big thank you from an Italian teen student 💕💕💕
@shaunawright3769
@shaunawright3769 2 жыл бұрын
I really enjoyed that wonderful stretch Jessica. Thank you! You have inspired me to channel the courage to start sharing on KZbin also!
@bonitachika792
@bonitachika792 Жыл бұрын
Love this added to my daily yoga
@Kerri2tj
@Kerri2tj 2 жыл бұрын
I love your classes, do you have any with muscle c in background?
@elenatang425
@elenatang425 10 ай бұрын
Such a good yoga practice to do and started my day! Been following your channel for a while! In love 🥰
@maryhaynes9249
@maryhaynes9249 9 ай бұрын
Good morning, wonderful practice today
@mandyinseattle
@mandyinseattle 2 жыл бұрын
One of my favorites. Thank you
@miamisummer6039
@miamisummer6039 2 жыл бұрын
🙏🏻🙏🏻🙏🏻🙏🏻that’s was nice!!!!!
@crazybotches236
@crazybotches236 2 жыл бұрын
Jessica could you do some quick 5-10mins morning/evening stretches too for the days we don’t have much time? :
@haidymedhat4656
@haidymedhat4656 2 жыл бұрын
Finally I was waiting like forever 🤯🤯
@sarkahoffmann9674
@sarkahoffmann9674 2 жыл бұрын
Thank you so much for your gentle morning lessons🌺
@stephaniesheehan1026
@stephaniesheehan1026 2 жыл бұрын
Thank you so much Jessica! Beautiful morning practice!! Just what I needed :) Namaste
@tige747eal6
@tige747eal6 2 жыл бұрын
Hey First time doing yoga with you it was great I loved it, thank you !
@JessicaRichburg
@JessicaRichburg 2 жыл бұрын
Thanks for joining me! So glad you loved it 😊
@sahinoksul9573
@sahinoksul9573 2 жыл бұрын
Thank you nameste yoga sport 🤲🌈🙏🧿🧚‍♂️⭐🌟
@christianekrueger9615
@christianekrueger9615 Жыл бұрын
That was lovely, feeling great now. Thank you 🧘‍♀️💕
@sleepdestroyer27
@sleepdestroyer27 11 ай бұрын
Best way to start the day 🧘‍♀️❤
@AndreaJosefineYoga
@AndreaJosefineYoga 2 жыл бұрын
So glad to see a new video from you! 🥰🥰
@daisyrogozinsky1157
@daisyrogozinsky1157 2 жыл бұрын
this was great! so grateful for you and your videos which help me start every morning
@naina8177
@naina8177 Жыл бұрын
beautiful sequence Jessica. Thanx and gratitude from India
@mckellcooley4545
@mckellcooley4545 2 жыл бұрын
Thankyou jessica! this class was just what i needed after a rough night! 💞
@denniscarey1621
@denniscarey1621 2 жыл бұрын
It makes my day when you post a new practice. You're the best
@JessicaRichburg
@JessicaRichburg 2 жыл бұрын
Aww I love hearing that! Thank you 🥰
@BiancaMariah
@BiancaMariah 2 жыл бұрын
Love love love your videos!! Thank you for doing what you do
@xyz123abcdefg
@xyz123abcdefg 2 жыл бұрын
I was literally just starting the raining day video but this is perfect! Right on time 🧘🏻‍♀️🙏🏼💃🏻🙌🏼🤘🏼
@abcdefgherz
@abcdefgherz 2 жыл бұрын
Wonderful new addition to add to my morning class circulation!
@Sommer-xw8my
@Sommer-xw8my 9 ай бұрын
It is always a pleasure to practice with you Jessica. Thank and namste
@mariannep4666
@mariannep4666 2 жыл бұрын
Great teacher and voice. Thank you!
@johannaszoke1307
@johannaszoke1307 2 жыл бұрын
Thank you,it felt great!
@wieindira
@wieindira 2 жыл бұрын
Thank you for the new video. I hope you stay well and keep inspiring, Jessica 💗
@dasterixdasterix2456
@dasterixdasterix2456 2 жыл бұрын
dankeschön. du machst das wunderbar ❤
@catc1950
@catc1950 2 жыл бұрын
I do your routines every morning, just wanna say your smile is a good way to start my day. Youre a kind human
@myahsmith897
@myahsmith897 2 жыл бұрын
This video popped up at the perfect moment! Thank you
@nataliasaco1670
@nataliasaco1670 2 жыл бұрын
Thank you for this peaceful flow 🌸🌸
@carolynnspencer2171
@carolynnspencer2171 2 жыл бұрын
Yay! Hooray! It’s alway a good day when you release a video. I loved this. Thank you! 🙏🏼💗
@balletba3778
@balletba3778 2 жыл бұрын
Finally an update! I missed you!
@SamanthaKMidnightslip
@SamanthaKMidnightslip Жыл бұрын
Saving this one! Loved it
@sangeethapoomani9225
@sangeethapoomani9225 2 жыл бұрын
It was simply a wonderful feeling! Thank you
@ivana1548
@ivana1548 2 жыл бұрын
Thank you Jessica
@dotzullo4401
@dotzullo4401 2 жыл бұрын
thank you so much for this! Continued healing
@baniavtarkaur1164
@baniavtarkaur1164 2 жыл бұрын
This class makes me feel wonderful. Just perfect. Thank you!
@alicewilson6166
@alicewilson6166 Жыл бұрын
This was perfection. So grateful to you Jess
@dalevandeven4072
@dalevandeven4072 2 жыл бұрын
OUTSTANDING! We loved it; what a great way to begin the day! 💯
@MelanieKristinaYoga
@MelanieKristinaYoga 2 жыл бұрын
Beautiful flow to wake up 💕
@nicholasmion1836
@nicholasmion1836 2 жыл бұрын
Bless you! Am broken senior need beginner stretch help
@catherinetruong9933
@catherinetruong9933 2 жыл бұрын
Thank you for another great practice sequence. Your directions are so clear and calming, exactly what I’m looking for in my yoga practices. Namaste 🙏🏼
@JessicaRichburg
@JessicaRichburg 2 жыл бұрын
Thank you Catherine! I appreciate you practicing with me ☺️🙏💕
@annakrajewska1589
@annakrajewska1589 2 жыл бұрын
Namaste 🙏💙
@sofiahhwang
@sofiahhwang 2 жыл бұрын
yaaaaay, new morning yoga!! I'm so excited to do it tomorrow! love you, Jessica
@JessicaRichburg
@JessicaRichburg 2 жыл бұрын
Lots of love to you Sony! 💖 hope you enjoy the class :)
@kellypantaleoni5166
@kellypantaleoni5166 2 жыл бұрын
Lovely and just what I needed today💖 Thank you for this movement gift🥰
@elleryklein-fiddler9330
@elleryklein-fiddler9330 Жыл бұрын
Great morning flow with lots of flexibility work at a nice pace. Thanks!
@paridhijain377
@paridhijain377 Жыл бұрын
Thank you Jessica ❤
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