Morning Routine for Intense Focus. Subconscious Programming & Daily Routine

Struggling to fit everything in your day? ⏰ This video unlocks a powerful morning routine for LASER FOCUS & skyrocketing productivity! Learn 8 simple steps to potentially SAVE 3 HOURS DAILY and dominate your workday. Discover the "prime productivity zone" (the first 3 hours after waking) and how to harness it for maximum efficiency. Want to achieve more in less time? Watch now and transform your mornings!
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Work is Deep Flow Playlist ➡ bit.ly/Hj_Deep_Flow_Work
This is Hindi Practical motivation from Hum Jeetenge,
#HumJeetenge #Practical
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Video Chapters Summary
00:00 HumJeetenge
00:24 Step 1. - journal before sleeping
00:55 Principle 1 Intention Setting & Subconscious Programming
01:36 Step 2. Wake up with Peaceful Mind
01:53 Step 3. Intention Setting
02:20 Step 4. Work in Flow State
02:48 Principle 2 सुबह के पहले 3 घंटे आपका career बना या बिगाड़ सकते हैं
03:36 Principle 3 time से ज्यादा intensity मायने रखती है
05:44 Principle 4 Principle of Optimization दिमाग लगातार बदलता है
06:36 Step 5. उठने के 60 min social media, और distraction से दूर रहिए
06:54 Principle 5 No Distraction & Mindful Breaks
07:46 Step 6. काम करते समय Instrumental music loop पर सुनिए
08:12 Step 7. Yoga Nidra या Power Nap
08:32 Step 8. Work Session 2
08:49 Principle 6 Principle of Detachment
09:26 Principle 7 Principle of Recovery
11:26 Summary
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17 Seconds में Subconscious Mind को Program करें. Practical Manifestation.👉👉 • 17 Seconds में Subcons...
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हिम्मत, हरकत, होशियारी
Himmat Harkat Hoshiyari
हम जीतेंगे
Hum Jeetenge
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[@HumJeetenge]

I am personally using this playlist when i am doing difficult work Work is Deep Flow Playlist ➡ bit.ly/Hj_Deep_Flow_Work खासकर इसमें एक या 2 musical instrument की आवाज है और शोर नहीं इसलिए दिमाग focused और relax रहता है.

[@prakashbahety542]

Sir please goal setting pe ek video banae.

[@soumodeepkarmakar1644]

😊

[@sagar-do1ze]

I am not able to understand priority and goal.. could you pls explain with an example.

[@creativehobbies2251]

Tum pe hi subah hoti h. Tum pe hi shaam aati h Tum pe hi ....

[@Arya20012]

Thank you bhaiya.... I am following this channel since 3 year.... This channel has changed my life ❤❤

[@Sunnytiwary111]

*आफ़तों के दौर में,* *चैन की घड़ी हो तुम* *थैंक यू अभिनय सर फॉर मेकिंग और लाइफ बेटर*

[@pritam...8796]

10pm to 5am -> sleep 5 to 8 -> flow state (for me study coding) 8 to 9 -> exercise This routine I will follow from today . 💯

[@Gyanisite]

An kaise lg rha h

[@mohan4431]

Are you in collage

[@pritam...8796]

@@mohan4431 currently doing job in Deloitte

[@pritam...8796]

@@mohan4431 currently doing job

[@pritam...8796]

@@mohan4431 doing job

[@shahnawazsaquib3627]

I am surprised after so many years of hardwork and inspirational content, Hum Jeetenge has got mere a million subscribers. On the other hand, some foolish vloggers jo sirf apni real life ki boring story sunate h unka millions me subscribers h.. kisi ne sach hi kaha h sone ki pehchan sirf johri ko hoti h.. Congrats to all Hum Jeetenge viewers.. you guys are real johri 🙂

[@Suwanshni]

So TRUE....🙌

[@bksuresh464]

Bilkul right bro❤

[@UnderstandtheGreatness]

Really, it's true..

[@shubhambhardwaj6952]

लक्ष्य के बारे में पता होने बेहद जरूरी है और ये बार बार में बदलना भी नहीं चाहिए , तभी ज़िन्दगी को बेहतर तरीके से जिया जा सकता है | आपके द्वारा दी गयी जानकारी बहुत उपयोगी है| आपका धन्यवाद||

[@rahulverma4765]

😢😅😢😅🎉mli

[@VishalYadav-nq8ko]

Himat harkat hosiyari Hum jeetenge❤😊

[@rishiraj2548]

🎉

[@Supriya-oe2pl]

Step 1: (i) journal before sleeping (ii)3 tasks for next day (iii) write big goal in present tense in 5-10mins then (iv)7hours of sleep Step 2:wake up with a peacefulmind (i)prayer and affirmation after wake up Step 3: Intention setting (i)remember 3 goals Step 4: work in flow state (i)60-90min work without break for 1st goal (ii)3hours of deep flow state(no need for 12 to 14 hours this 3hours=9hours) (iv)make this a habit Step 5: (i)avoid phone after wake up (ii)take break b/w work-50min work 10min break Step 6: 1type of instrumental music during work Step 7: after 3-4 hours of deep work 2hours of break(exercise+yognidra) Step 8 : work session 2-(i)commplete easy task in 1-2hrs (notes making and revision) (ii)principle of recovery: ( 7hours of sleep+exercise+meditation+yoga) (iii) achieve goal=flow state × time make a goal oriented intention bador sleep break the loop of procastination Follow this routine for 3months

[@rachna369]

Thank you so much ❤

[@flowstate.]

Thanks buddy 🙌

[@Ravikumar-cy2sd]

Thank you dear.

[@pragyatiwari85]

Thank you

[@rohitazad2941]

Thank you for saving my time..

[@vkay6]

As a student we don't have goals. We have many task in the form of lectures, notes, revision. So let's finish it up & have a cup of tea ☕.

[@rahulpithadiya8538]

Sir aapki aavaz hi focus or meditation jesi hai.

[@krishnasahu5595]

सर मैं i आपके videos दो साल se देख रहा हु पुरे यूट्यूब मे आपके मोटिवेशनल और लर्निंग चैनल जैसा दूसरा चैनल कही नहीं मिला आपका बहोत बहोत धन्यवाद की आप इतनी मेहनत करके काफी deep चीजे हमें videos मे बताते हो और सिखाते हो आपकी वजह se ही मैं काफी kuchh सीख पाया हु समझ पाया हूं जो मुझे हमेशा काम आयी है और हमेशा काम आएंगे एसे वीडियोस आप हमेशा लाते रहिये

[@BLUE_PHOENIX_3]

I JUST ACCIDENTALLY TOUCHED ON THE VIDEO AND NOW I AM REGULAR VIEWER OF THIS CHANNEL.... AND THE LINE I LOVED MOST -- KHUD SE JEETANE WALE KO MERA SALAM ... WE SUPPORT U ... GOOD GOING. BEST OF LUCK.... HUM JEETENGE...

[@castudentvlog2023]

Mnna esko start kiya 5th day h . 21 Clear day k baad m . Khud aauga comment krna ki. 21 din m life m kya change aay 😊 Best of luck 🤞

[@RahulsinghRajpurohit01]

Ho gye Bhai ..btao experience,😂...aage ka video dekhu ya nhi ❓

[@ndalover4444]

​@@RahulsinghRajpurohit01depression me hai abhi 😂

[@Sumitpatel..]

​@@ndalover4444😂 sab moh maya hai bhai 😂

[@arunsrivastav9106]

Unhappy to see only 1.2M subscribers , nowadays any unwanted, unnecessary videos, channels getting more like/ subscribers in short time but this channel which is very useful for youth specially is not getting their attention and they are distracted by unnecessary stuff in social media platforms. Thanks for such useful videos, keep doing...Hum Jeetenge ..

[@JagadishBehera95]

Now-a-days I am reading "Deep Work" book. This book has something similar to the video. I feel that, people from every profession should try to follow these steps to get more achievements. I saved this video 💕 Thanks alot 😘

[@kunalaggarwalaahil4249]

Bhai isse video ne to actually life jina sikha diya hats off bhai Keep it up God bless you

[@imamulhaque9668]

Thank you Sir. Hum Jeetenge

[@arnav72499]

Sir aap bhot acha kaam karte ho , thank you .

[@Mxe00.]

Watching your videos is like reading an entire book of author Paulo cohelo or Sobers Rodrigues. Nice work.

[@create_club]

Thank you sir ❤️ "hum jeetenge"..

[@AnkitSingh-nl1gn]

Feeling so positive like you showed the best road map to achieve my goal. Thank you Guruji

[@paraspatel8458]

Thank you 😊 Hum Jeetenge ✌️

[@JAIPRAKASH-cc2jf]

Sir aapka content bahut acha hota hai Thank you so much 🙏 Aap life ke liye lighthouse ho

[@dheerajkajla9787]

Hlo sir m apki bhot jyada abhari hu ..aap daily itni achi video late ho.aapki video bhut jayada motivated hoti h. Thanks 🙏❤

[@shamamol9096]

Sukoon milta hai apka voice sunke!

[@bhartiyasanskriti4749]

Thank you so much..... lots of blessings ❤

[@shivamkushwah9280]

ab tk ki sabse best video

[@mr.paradox8409]

Dhanyavad.

[@satishbhagat4473]

Thanku sir thanku universh 🙏

[@tathagatize]

Abhinav sir , aapke videos khaskar vicharon ki bemisal shakti , aur 100 % commitment and 3 steps of thinking se mere mind ka bohot bada mental block dur hogaya , I could not thank you enough for this, abhi career ke kuch important decision ke liye aapki help chahiye ,uske liye maine decision ke upar bhi video dekhe hai , agar aap se baat ho sake us bare me to it would mean a lot aur meri bohot help ho jayegi. Thanks in advance 😊🙏

[@iasneha2340]

Himmat harkat aur hoshiyari. Hum jarur jeetengey

[@anthonybrijesh]

Bahut bahut dhanyawad aapko ki AAP hamere liye itna kar rahe ho 😊😊😊

[@akankshamishra5538]

Ap bilkul naye tareeke s duniya ko shi rashtey pr le jane ka kaam kr rhe dil s shukriya apka bhaiya bundles of thanks

[@kunalsadgir3889]

Very thank you ❤️🙏☺️

[@ustaad9220]

The reason i am following this channel continuously is that you don't believe in preaching. You believe in scientific solutions of problems. You have a practical approach and not just biblical. The benefit is that *one or two solutions are bound to hit the mind* . Keep going. You're doing a great job ❤

[@programmingworld007]

सर आपको दिल से शुक्रिया शुक्रिया शुक्रिया।

[@karansaini4384]

I have got computer science in NIT.... A big thanks to you. This channel has always helped me a lot. ❤❤❤ I will recommend this channel to all specially those of aspirants may be of any examinations❤❤

[@divakarray7798]

Kon sa nit mila bro?

[@karansaini4384]

@@divakarray7798 jalandhar

[@Srishtiii_12]

I have also the same kind of goal like yours I'm a neet aspirant If you are suggesting I will follow this channel Thankyou😊

[@iamapowerfulmanifestor111]

Can u guide what all videos you have watched and how you implemented. Thankyou

[@karansaini4384]

@@iamapowerfulmanifestor111 just watch one video it can be daily or on alternative days... soon you will realize how it will change your subconscious mind...

[@tejaslamsoge4437]

I will try my best to apply all these principles into my life

[@yaati985]

Dhanyavaad bhai... 🙏

[@Dhpanwar]

THNAKS❤🎉

[@gayatrimahanta3992]

THANK YOU UNIVERSE AND LOTS OF THANK YOU 🙏 😊 ☺

[@sachinsuryavanshi5566]

Love you sir aap jo hum ko diya hai. Uske liye mere pas ya kisi aur ke pas shabad nhi. Apke har ek video dhersari knowledge hai . Mai apke videos se apne apko naya banate ja rhahu . Once again thank u ♡ 😍

[@arativetal1383]

Thank you ….much needed video

[@sunken4823]

I needed this , thank you very much.

[@bhagyashreemeena1418]

U r right, when I was in school and college I utilizes mrng hours and mera confidence hi alag level pr tha, but after this I did job for 2 years n meri back issue ho gye ab nind hi thik se nh hoti aspirant hu ab after. Resigning but ye mrng hours kosis kr k b nh kr pa rhi but ab krungi thanks for video❤

[@jayatishrivastava854]

Thankuuuuu❤

[@visnuprajapati9259]

Thank you 🙏

[@Shruti_Vashishth]

Brother, you've done an unbeatable job !!!! Thank u soooo much ! Never found such a video like urs on YT. 😊🙏🏻

[@alokraj26306]

Apka content bahut hi jabardst rhta h itna inspiration kha se late h

[@satishpalei4225]

Hum jeetenge ❤️

[@powerofupsc-vf1vo]

Thanks sir I m big fan of your Now I'm pursuing for🎯 CIVIL SERVICES MAINS exam.🎯 All your videos help me lot..

[@user-gw8uu9rr7m]

Hum jeetenge 🎉❤

[@wonderlandofnishreen8103]

Thank you very much for the wonderful video🙏🙌

[@patelmalav82]

Aapko hamara Pranam 🙏🏻

[@amitmalgave38]

Learned a lot of things from you Guruji, thanks for everything ❤️❤️❤️

[@bhagyahotakar3220]

Thank you 👍 So much 🙏

[@user-rf9ns2nx3d]

Best bhaiya routine mai follow karunga

[@jayatishrivastava854]

Thankuuuuu so much sirrrrrr🧡

[@varshilmodi3131]

You are making science easy and understanding by your video which is helping our daily routines....!!!!

[@Virsolanki13]

Thank you sir for this advise definitely I apply this routine in my daily life 🙏

[@Sajidhussain-ud8rt]

Thankyou ❤

[@Oneminutelearning-eo9uu]

Thank you abhinav bhaiya jaldi melenge

[@roshani265]

i learned a lot of thing through your video sir...... thanks u heartfully ❤

[@OfficialRGP-fj2ws]

11:28 OMG you are right sir. Yehi hota hai mere sath 💯 correct.

[@sonukashyap1367]

Hello, night or morning mey hi jyada external explosion hota hai, jab Ghar mey kids ho. Apki zindagi ke har wo pal jab aap apne aap ko banane ki koshish karte ho aapke bacche apki zindagi ko kahi dur kayi km pichhe push kar dete hai. It's my reality, i m 25 and sometimes i feel I am at the age of 60 or 70.

[@senzu9599]

Life changing video, thank you

[@theunpopular23]

Always right video on right time, Thanks a lot

[@learnwithsuyashshukla8347]

yahi video chahiye tha, some doubts are clear now

[@ElbertAmit]

Ab tk ki sabse useful video

[@OnlySmartHardWork]

Hum jeetege❤❤❤😊

[@mamtaprajapati-ez9rg]

Mai kal se start karugi thank u dear

[@kunjabiharinaik]

Hum jitenge ❤

[@mansishah6560]

Thank you for this ❤️ Was in the need of this 💯🙏

[@sandhya627]

Very useful for my upsc journey

[@kaabli]

Thanks

[@shubhankarsingh5559]

Thank you sir ❤

[@aniketverma7987]

Thanks you 🙏

[@PreetiKumari-nl8rn]

Thankyou so much sir 💛💛

[@nofearanywhere566]

Your are my god. Your voice just feel❤

[@poonamkkishori7915]

Thank you somch😊🙏

[@selfgrowthzoneyt]

Best Video on Subconscious Mind 🧠

[@JSSJBB]

Thank you so much sir..... knowingly or unknowingly i was trying & practing it but i wasn't clear.......and this video gave me the FULL CLEARITY . Even i watched this video continuously 3-4 times and write down KEY POINTS & PRINCIPLES. Again , Thank you ,Thank you so much sir❤❤❤❤❤❤❤ ❤❤❤

[@VikasGupta-cz7nz]

Himmat harkat hoshiyari.. hum jeetenge ❤

[@suryanshsingh1314]

Thanks must needed video

[@dipaksolanki4727]

Thank you for valuable advice sir

[@kishanlalsalvi3874]

Bhot acha vidio hai sir thank you

[@dgcrush2000]

Thanks!

[@kashishshakya6986]

Thank you so much

[@rohittaak6965]

Hum Jeetenge 🏆🥇

[@luitgogoi2466]

Sir ji....jindagi me toh ek goal pura ho gaya....aapko bahut pehle se follow karte aa raha hu...mere success k piche aapka bahut bada yogdan he.... Sir abhi ek naya target banaya he...usko din rat mehnat karke pura karne wala hu.... Guruji pranam

[@ajaydhongade1576]

This video will change my whole life ❤

[@bulletkingg]

Hum Jaroor Jeetenge❤

[@bnr9177]

Thanks Sir ji

[@vishalmaru7241]

Thanks for this video it will helps me lot.

[@manoosketch3291]

Gm ☀️ it's 4:36 am in morning I am ready to achieve my goals.

[@jaisalmeri1415]

दिल से शुक्रिया #legend🔥😘🧡

[@aashubagri6247]

Today I will start the day with this method

[@Hariomsulakhiya]

Thankyou so much sir 🙏☺️

[@pravinlad7516]

Thanks for spreadig out

[@tanu23438]

Thankyou🙏

[@niravmehtassweeteducation7837]

Morning is always Good.....