Morning Yoga for Beginners - 30 minute Full Body Gentle, Restorative & Self Resourcing Flow

[@yogatx]

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[@zeaferjones1404]

Thank you Echo!!!!

[@gettingitback4889]

Lovely gentle practice for someone with chronic fatigue and fibromyalgia

[@_ourecho_]

I am so happy to hear it brought you some relief

[@mariafrey6190]

Perfect for winding down after a 4 day music festival!!! ☮️❤😊🙏

[@paulasuarez-henriques697]

Dear Echo, thank you so much for your classes and explanations about asanas and physiology.I really appreciate them.

[@_ourecho_]

Thank you so so much, I truly appreciate that

[@natashaparry4468]

Beautiful practice. Namaste 🙏 from South Africa 🇿🇦

[@leanonjesus11]

The length of time in each pose was challenging… which revealed how much I needed it 🤗

[@NoelleSliney]

This was my first YogaTX experience and absolutely what I needed this morning. Echo, thank you so very much for your restorative practice 🙏🏼💕

[@HannahSolien]

Thank you so much!! This flow was just what I needed. Echo your wise commentary was very reflective. Thank you, with much love and gratitude

[@cat36570]

Currently one of my favourite episodes on the entire internet(!) - thank you. However, it was better before the music got added - the natural sounds of the rooster and kids came through better and seemed to fit the ‘natural’ direction better. Thank you Echo!

[@yogatx]

Interesting perspective, we'll keep this in mind :D

[@jemarc100]

we need more of this kind of yoga, i've loved it a lot gratitude and blessings

[@jodiehowlett5427]

I really loved this sequence, Echo. Thank you so much. 🦋

[@lindasellick8927]

perfect for today. Thank you for providing. Namaste

[@ChowMeinWarrior]

Thank you so much, Echo!

[@yogatx]

We're stoked you enjoyed it!

[@_ourecho_]

Absolutely! Anytime!

[@cathycarpenter7294]

Thank you Echo. Love hearing how the postures impact our organ's and meridians. Makes the practice so much more meditative and meaningful. And always...love the roosters crowing. Namaskar❤🕉

[@tracymccabe4621]

Just what I needed. 🙏 Namaste

[@laurablankenship3567]

I am on "vacation" with some elderly relatives. This practice provided a beautiful way to fill my cup before starting the day with them. I look forward to returning to it! Thank you.

[@_ourecho_]

Oh resourcing during those times is soooo important

[@lindsayhargrove441]

This hit the spot. Thank you so much, Namaste

[@adrianaperri1355]

Thank you Echo! This practice is one of my go-tos when I feel off balance from the fast pace of life. 💕

[@mariafrey6190]

Came back for more. Feels so good! Love you! ☮️❤😊🙏

[@mbg3871]

Another beautiful practice thank you

[@orlennabretherick2775]

Love your words and teachings so very much, thank you xxx

[@_ourecho_]

Thank you, they come from the heart

[@DivaJoFitness]

Thank you for this lovely class, just what I didn’t know I needed. Sending greetings from Yorkshire, England.

[@_ourecho_]

I love England!

[@lindamagnuson9357]

This is one of my favs! Thanks!

[@rachelaboytes7316]

Thank you Echo. I am so grateful for your practice.

[@yogatx]

:D

[@_ourecho_]

I am so grateful for you showing up!

[@xstrawbrysx]

That was beautiful Echo, it lived up to being restorative in every way, loved it, thank you ever so much xxx 💐🌅🙋‍♀️

[@tracyjorgensen5938]

Beautiful practice Echo❤️🙏🏻namaste from 🇨🇦

[@yogatx]

Namaste

[@_ourecho_]

Hello from Mexico! Thank you for practicing

[@nifarious]

Been recovering from a shoulder injury, and this was just the right practice for me to get back on track today. Thank you!

[@yogatx]

Love it when the world works like that :D

[@_ourecho_]

Wonderful to hear!

[@Katya-ff4xv]

Thank you lots me

[@yogatx]

Glad you liked it!

[@moonseed8347]

Echo, you have beautiful energy ✨thank you for sharing this practice with us🤍enjoy the serenity of the mountains

[@rodulphmontejarden2210]

I just restarted my practice, this is my second day. Thank you.

[@yogatx]

YES!!! You got this :D

[@_ourecho_]

So wonderful to here! Welcome back!

[@shazart1111]

Beautiful 🌹 thank you for these gentle releasing postures 🙏🥰🤗 Namaste

[@yogatx]

Glad to hear you liked it!

[@_ourecho_]

So glad you enjoyed their softness

[@carolacassiniullah4038]

Very nice practice 👌, thank you very much!😊

[@yogatx]

Our pleasure to be able to bring you these classes! Hope to see ya on the mat with us next Monday :D

[@CoastalOregonNancy]

Thank you, this was just the peaceful, kind, loving practice I needed to start my day. 💜

[@durpoixaurore]

Really what i needed! I'm feeling low ressources and in same time agitated so thx you for your grounding practice Echo.

[@yogatx]

So glad you enjoyed todays offering!

[@_ourecho_]

Absolutely :) that is what I am here for

[@ReginaLynnavatar]

Namaste Girlfriend, Much love 🙏🏻💖✨

[@MaissounAHamra]

just loved it!

[@LA-qm5jo]

Loved this practice! 💗

[@yogatx]

Thanks so much!

[@_ourecho_]

Absolutely delightful to hear!

[@barbbrazes869]

I loved this!! Just what I needed! Nurturing and peaceful

[@yogatx]

:D

[@_ourecho_]

Absolutely! This is wonderful to hear :)

[@heatherlefaye2600]

Exactly what I needed! Thank you so much 🙏🏻❤

[@dallascavalloni3307]

This was such a beautiful and much needed practise. Thank you

[@jenb7756]

How do you ever find such stunning places to stay? Thank you for sharing the journey with us

[@yogatx]

Right?

[@_ourecho_]

I just let universal flow guide me, truly. I know that may sounds cheezy, but I just get out of my own way

[@bonniehowlingcrane580]

Anybody else see the black orb during cow legs on the left side?? It moved from bottom left screen to top right...

[@polina5173]

My hubby said it was a bug on the lense 😆I freaked out loll

[@bonniehowlingcrane580]

Awwww I like mine better 😂

[@yogatx]

Yep, I saw that when editing :D

[@brycec5565]

Anyone else notice that orb cross the screen at 10:45 when she starts coughing???

[@bledidhima4121]

different yoga but ok