MORNING YOGA || Full Body Gentle Yoga Stretch Routine || Beginner Friendly || 15 minutes

[@yogatx]

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[@cindyduran7287]

Came back to this practice after two days of being sick and no yoga. This is the perfect blend of stretching.

[@robertaarzola3650]

Thank you, Crystal. These poses were perfect! And you hit all body parts. Namaste ❤

[@lisaboreiko3544]

Hat's off to you, Crystaaaaal! This flow wasn't challenging at all, but I can still feel it in my arms today💪

[@Nortonius_]

Fun flow! Never been asked to make my heel circle like that and it was HARD 😂 Thanks Crystal 🙏🏾☮️

[@cindyduran7287]

I thought, “oh no, gentle yoga, I need more.” Glad I stuck with you, we gently got into the side body and it was so good. Thank you.

[@morganbradley1425]

Love your outfit 💓😍😊

[@kellypantaleoni5166]

Oh my goodness! This felt absolutely divine! I think that this might be my new routine that I do every morning! Thank you, thank you thank you😊❤😊

[@BhaggowSaha]

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