Morning Yoga Workout - 30min Full Body Flow | Gayatri Yoga

[@gayatriyoga]

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[@tammyputhoff9786]

My favorite thing you say is “feel the sensations”. I use that thought throughout my day at work. Really helps me become aware of all that is going on and clears my head for solutions. This session was awesome to close out the day. I feel so great. I have to add that each time I do your classes, my cats come and lay around me. Tonight there was a bird chirping outside. Unusual. You draw in nature! Thank you ❤

[@margarytagordiievska1655]

It was an evening yoga practice for me and it was great! Thank you, Kristina 😊

[@gayatriyoga]

❤️❤️❤️

[@jaysonpryde5929]

Thank you very much Christina :)

[@gayatriyoga]

Thank you!! ❤️

[@pawanarora4823]

Pretty well session packed in half an hour. Thanks and joy to you 😀🙏

[@gayatriyoga]

Thank you!! ❤️

[@melanieprefontaine-darius5500]

This was a wonderful morning flow! Thank you so much for sharing your practice with us. You are truly amazing and talented. And such a beautiful location! Wishing you and your family a terrific day!

[@gayatriyoga]

Thank you! Please help to share! ❤️

[@kellypantaleoni5166]

Woooo that was a lovely sweaty release😌 Thank you

[@gayatriyoga]

Thank you! ❤️

[@sueradar9016]

Thanks so much for sharing your videos. I have taught myself yoga over the last year and your videos are the best I have found. Namaste

[@gayatriyoga]

Thank you! 🙌

[@janeafanaseva2113]

Great practise for warm up in the morning! I like this flow from plank, one leg dog and to band! Required - but awesome! Thank you! Feeling strengh and stretching body and ready to working day!

[@gayatriyoga]

❤️🔥✨

[@Nikkilynndodgen]

A very grounding flow for me. 🙏 thank you! I always enjoy your flows!!! Would love to see some more 30 minute ones, saw you just posted one 🙌 can’t wait to do it tomorrow. Your flows are always a great balance of stretch and strength leaving me feel equal. Thanks fo all you do!

[@gayatriyoga]

Thank you! Did you just receive the notification for the last class? It’s been several days, I wonder if KZbin doesnt show notifications on time when the class is actually posted. I have been receiving late notifications for my subscriptions.

[@Nikkilynndodgen]

Gayatri Yoga {Kristina Matskevich} I actually don’t turn on my notifications for anything...I get too distracted! But, your channel is one of my favorites so I check in frequently. I do my workouts in the morning and end with about 30 minutes of yoga everyday to help me get on track for the day. I would love to do more of your longer classes but just don’t have enough time usually. You are very creative and your sequences never feel the same. Thank you!

[@leannakornegaystephens7537]

Really liked this one!

[@gayatriyoga]

Thank you ! Glad you enjoyed it! 🙏✨

[@LilyYangexlily]

Thanks for sharing this short awesome yoga class :))

[@gayatriyoga]

Lily Yang thank you!!!

[@sirpellinore]

thanks! I had no much time and this one was perfect! Thanks for the great job you always do!

[@gayatriyoga]

Thank you, Pedro! Join me for the backbends challenge!! 🥰

[@asmaeajana7350]

Nice one ! Thank you 🙏🙏

[@gayatriyoga]

Thank you!!! ❤️

[@Kuzhy811]

This was excellent and usual. This is exactly what I needed. Thank you so much Kristina

[@gayatriyoga]

Thank you! Have a great day!!! ❤️

[@paulapaularaejohnson]

Love this so much thank you!!

[@gayatriyoga]

Paula Johnson i’m glad you enjoyed it!!! 🙏❤️

[@hindudoll4721]

THis works wonderfully for finals week

[@gayatriyoga]

HinduDoll thank you! Merry Christmas! ❤️

[@JH-xt7pl]

Love this practice! It was so relaxing after a long day of studying : ) Thank you for sharing.

[@gayatriyoga]

Jingyi Hu im glad you enjoyed it! Please share with friends! Namaste!

[@petergonzalez3209]

Namaste...It's been a while. I'm glad you're making new videos.

[@gayatriyoga]

Peter Gonzalez thank you! There was a new class posted last week, in case you didnt see😉

[@chiaragervasoni6368]

Hello Kristina, thank you so much for your hard work and for always keeping us in good shape, physically and mentally

[@gayatriyoga]

Hi! Thank you for practicing with me. Are getting dizzy from being upside down? May be skip downward dog and stay in child’s pose. Have you tried researching on foods that help raise blood pressure? I know it’s a temporary fix, but may be it will be helpful during yoga.

[@g-miu7923]

love it

[@gayatriyoga]

Thank you for practicing with me!!! ❤️🙏

[@rayananedevska4924]

I love this practice, thank you for another amazing video!

[@gayatriyoga]

Hi thank you! Yes I will try to create more shorter flows!!!

[@malakbaguthian688]

Thank you

[@gayatriyoga]

❤️thank you, please share!

[@bob87614]

Thank to you Kristina that is sunny

[@viktormatskevich5492]

💕