Moro Reflex - Starfish/Meatball, Duck & Pigeon Walk

Also known as the infant-startle reflex, is an automatic reaction to a sudden change in sensory stimuli.
This reflex trains the nervous system in developing the “fight or flight” survival response.
Some possible long term effects if not integrated:
- poor balance and coordination
- motion sickness
- weak immune systems, asthma, allergies and infections
- difficulty with visual perception
- easily distracted
- difficulty adapting to change

[@vakliapina]

These are amazing exercises. I have made all of these and one time in walking exercises I got feeling like I snap in half from my waist. After that I could move my legs and pelvis totally different way than before. It took total 5 days to integrade and now I'm continuing to make it last.

[@m.935]

Oh my, that's great! Thank you for sharing, it gave me hope😊

[@BeastModeMusic.Guitar]

these exercises are wonderful. thank you.

[@tamaramccullough6742]

For how long do we do this ?

[@mimosaa8829]

Thank you, at what age the moro reflex need to be intergrated?

[@Sternschnuppen85]

Very helpful-thank you! So when trying to integrate it, the starfish goes through some of the same movements seen but now in a controlled, fluid manner? Is that correct?

[@camilapoloni7201]

At what age should a child be able to do this?