5 Tips To Improve Sperm Health & Fight Male Factor Infertility

When trying to conceive (TTC), healthy sperm is a critical factor and there are a LOT of variables that can affect sperm health. In this video, Maureen discusses 5 steps you can take today to help improve sperm health.
Maureen Brown is a Co-Founder of Mosie Baby, home of the first patented syringe specifically designed for at-home insemination.
Learn more about the Mosie Syringe at mosiebaby.com and if you like what you saw, be sure to give us a like, subscribe to the channel and comment your thoughts below. We've got our fingers crossed for you.
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Have additional questions? We'd love to help! Email us at [e-mail]
Information shared in this video is not medical advice. We always recommend speaking with your doctor if you have any questions or concerns.

[@hasnainghafoor4601]

Your are nice

[@cavitbalkan3337]

is One cup of coffee daily a bad habit for sperm quality?

[@tennesseeairman6024]

What do you recommend to increase seminal fluid?

[@Mosiebaby]

I'm not a doctor so cannot give out medical advice but a few things we do recommend trying to improve sperm health are: -Never heat up food in plastic in the microwave. Chemicals in there affect sperm quality. -Refrain from eating canned foods and packaged foods as much as possible. -Start taking a daily men's vitamin -Stop wearing skinny jeans and tight underwear. Those male parts are delicate to temperature and their "environment". Hot tubs included. -Lots of water, limit sugary drinks, even things like Gatorade. -Consider ashwagandha, Maca, or Fenugreek herbal supplements. Additionally, if you’re worried about sperm sample size, it’s also good to wait a full day in between attempts. So if you tried on a Tuesday, the next day you would use Mosie would be on Thursday. I hope this is helpful info and as always, it's good to check in with your doctor! We are truly rooting for your success and wishing you the best!💖

[@tennesseeairman6024]

Mosie Baby very informative. Thanks for your feedback!

[@emirco61]

Help me please

[@Mosiebaby]

How can we help?

[@mubarakmamudu6890]

Please help me

[@Mosiebaby]

Hi, Thanks for reaching out! How can we help?

[@harikrishnashabu3547]

It's mastrubation decress sperm count

[@rthexavier2565]

Yes

[@defeatedvegeta3122]

I’m glad she didn’t say weed

[@cbreezy23]

Thank the lord Jesus

[@Loverboy-iamjkroy]

👍

[@johnnyfrank8826]

One doctor says coffee is good for sperm now u say not good which one

[@Mosiebaby]

Great question and sorry for the confusion! Coffee can be good for sperm, but not too much. 😉 Since every body is different, and the amount of coffee ingested can be different, we would recommend you chat with your doctor about what's best for you and your body! Hope this helps clarify and please do let us know if any other questions come up.

[@JacySanjunXiao]

@@Mosiebaby yes not too much like any kind of things can cause disadvantages too

[@pratikkoli4207]

tnx so much dr.

[@Mosiebaby]

Hi, We are not doctors but we research and share general tips to help those on their fertility journey. We are glad you found these tips helpful!

[@moedahmed6368]

Mam how l can boost my sperum power

[@Mosiebaby]

I'm not sure what ya'll have done in the past but please know that you can see sperm health improvement in two months! Checkout our video, 5 Tips to Improve Sperm Health here- bit.ly/31svAdT. 😊 We recommend trying a few things: Never heat up food in plastic in the microwave (you too!). Chemicals in there affect sperm quality. Refrain from eating canned foods and packaged foods as much as possible. Start taking a daily men's vitamin Stop wearing skinny jeans and tight underwear. Those male parts are delicate to temperature and their "environment". Hot tubs included. Lots of water, limit sugary drinks, even things like Gatorade. Consider ashwagandha, Maca, or Fenugreek herbal supplements. I hope this is helpful info and please feel free to email us at [e-mail] if we can help any further. We are truly rooting for your success and wishing you the best!

[@moedahmed6368]

@@Mosiebaby thank you

[@sathiyaseelanrajkumar3334]

Is coffee good for motility mam?

[@Mosiebaby]

Good question! I'm no a doctor so I cannot give out medical advice but we do recommend trying a few things to improve sperm health. -Never heat up food in plastic in the microwave. Chemicals in there affect sperm quality. -Refrain from eating canned foods and packaged foods as much as possible. -Start taking a daily men's vitamin -Stop wearing skinny jeans and tight underwear. Those male parts are delicate to temperature and their "environment". Hot tubs included. -Lots of water, limit sugary drinks, even things like Gatorade. -Consider ashwagandha, Maca, or Fenugreek herbal supplements. If you’re worried about sperm sample size, it’s also good to wait a full day in between attempts. So if you tried on a Tuesday, the next day you would use Mosie would be on Thursday. I hope this is helpful info and please reach out if we can help any further. We are truly rooting for your success and wishing you the best!

[@nehaveer7369]

How to use ashwagandha dear??

[@Mosiebaby]

Hi Neha, Thanks for reaching out! Ashwagandha usually comes in pill form and is typically taken at night, however, we highly recommend consulting an herbalist or fertility specialist as we always want you to seek the advice of your qualified health provider. We are wishing you the very best on your journey and hope no matter how you conceive, you find your sweet little one soon! If we can provide any more help or support, please feel free to email us at [e-mail]. 💗