Most Common MISTAKES for Star on the Bar and HOW TO FIX THEM ( aerial hoop lyra tutorial)

[@ria9193]

a real game changer for me for this position was thinking of really (I mean REALLY) sticking out my bum. Almost trying to pull it to the ground when I am in this postition. Makes me feel much more secure and "locked in" so I don´t slide out of the front of the hoop

[@cecilemagnier7113]

Mine is still not working. :(

[@adonidis]

💥💥💥💥💥💥💥💥

[@cecilemagnier7113]

"your legs should be nice and straight"... my oh my... not so easy for us normal folks without any background in dance... hip rotation is MY WORST STRUGGLE. 😢 Star on the bar is just a nightmare to me. And I can do back balances for a long time, what is wrong with me ??? :D

[@boglarkaszabo3941]

My group call this position "Ipsilon" or "letter Y". Not to mention that I can't do splits yet, so it's more accurate name 😆

[@ria9193]

love this name :) especially for people like me who can´t do the splits

[@RC-od6uq]

“Y” 4 life! 😂