FOLLOW ME ON IG: / kenichang FOLLOW MY COACH MIKE / bigmikevanwyck EDITOR AND VIDEOGRAPHER / big.3.media
Пікірлер: 46
@MattFlyFisher9 ай бұрын
Arms looking great man💪🏽💯
@KenChangTTP9 ай бұрын
Thanks Matt!
@benjoo2 жыл бұрын
Damn bro, you're growing in front of our eyes!
@KenChangTTP2 жыл бұрын
🙏💪
@michaellagani32362 жыл бұрын
great attitude great work ethic with a great coach 👍 💪
@KenChangTTP2 жыл бұрын
Winning!!
@SlaterMGFX Жыл бұрын
@@KenChangTTP I love your quick responses to Mike's poking and prodding and his quick burst of vocal cues.... Learning a lot. And yes, congrats to you for all your hard work.
@KenChangTTP Жыл бұрын
Thanks Jeffrey! I appreciate that!!
@VILLEGAS76able2 жыл бұрын
The coach is awesome! I'm an idiot cuz this whole time, I've been doing machine workouts wrong!
@KenChangTTP2 жыл бұрын
Now you can do them properly!
@richiemac23952 жыл бұрын
Getting bigger brotha. Now the challenge is to stay humble...
@KenChangTTP2 жыл бұрын
🙏🙏
@donyellmcgee82362 жыл бұрын
6:10 through 6:25. I'm laughing my azz off at y'all two! 😂😂😂😂🤣
@KenChangTTP2 жыл бұрын
Lol I laughed at myself 😅
@MrKratosin2 жыл бұрын
"I dont know why" OK Sir I dont know why either hahahahahaha
@KenChangTTP2 жыл бұрын
🤷♂️ lol
@1RobertD Жыл бұрын
I’ve never seen Mike train anyone hammer curls of any type so I’m wondering if there’s no need for them for brachialis? Anybody…?
@MoFromEgy11 ай бұрын
Hey I just saw your comment there is a video on Mike's channel where he uses a kettle bell to demonstrate a hammer curl variation I , I'm sure he wouldn't say there is no need for them, the thing that I learned from watching him you don't have to do everything he does and none of the thing he doesn't , you just have to feel the muscle and not do exercises because so and so said do them .
@1RobertD11 ай бұрын
@@MoFromEgy thanks. Exactly, I hear what you’re saying. I just wondered Mikes opinion on hammer curls. If they’re not necessary I’d likely believe him and so only do those occasionally. They’re not in any of his videos but after my comment I did by chance see him touch on them in a way.
@1RobertD11 ай бұрын
@@MoFromEgy Actually the kettlebell hammer curls is the video I was referring to, I did see that after posting my comment. Apart from that I’ve not seen Mike comment on or show hammer curls.
@DailyTrainingAdvisor2 жыл бұрын
Arms about to get huge 💪
@KenChangTTP2 жыл бұрын
💪
@oppuss36 Жыл бұрын
Nice workout Boys 💪💪💪💪
@pete8319 Жыл бұрын
4 the algorithm 🦾
@smokeyarmstrong8292 Жыл бұрын
Was a little surprised about the barbell curls...is there a name for those? Noticed the ROM was a little different.
@JohnSmith-or7re11 ай бұрын
He explains it in this video. kzbin.info/www/bejne/poiqYoaepLqSgtE
@HASANEq2 жыл бұрын
Hey Man! Quick question, if you are training solo, did Mike give you a template of how a workout should be in terms of reps/sets, weight? if not, how you execute it?
@KenChangTTP2 жыл бұрын
When I train by myself everything is by feel. So depending on weight the reps may be higher or lower. Sets are usually 4 per exercise. I’m not focused on counting numbers. To me it’s all about feel and form. The exercises I do will be similar or the same to what I’ve been learning from Mike
@HASANEq2 жыл бұрын
@@KenChangTTP awesome! Thanks for the reply. Keep growing!
@KenChangTTP2 жыл бұрын
💪
@hichamgiekoezina12932 жыл бұрын
Question: I’m more comfortable with low weight focus on arms. But they aren’t growing that much. My stomache is still a bit fat. Should I continue to bulk for my arms? Or get shredded this summer?
@hichamgiekoezina12932 жыл бұрын
19yrs old, 180cm, 90kg. Been training for 8 months now
@KenChangTTP2 жыл бұрын
Hey man, I’m not a coach or a diet coach but I would say it’s your own preference on what you want to do. In a perfect world I would love to keep on gaining lean mass but at the moment for me everything will be getting bigger lol
@theColonel01 Жыл бұрын
💪💪💪
@KenChangTTP Жыл бұрын
💪
@lmcnair19872 жыл бұрын
How long you training with Mike ? Prep for a comp ?
@KenChangTTP2 жыл бұрын
Until he gets sick of me lol No competition just trying to look and feel my best at the moment
@chilliberry2 жыл бұрын
@@KenChangTTP do u allways superset ?
@KenChangTTP2 жыл бұрын
Not always but def majority of the time
@MrKratosin2 жыл бұрын
@@KenChangTTP No he ask how many time did training with him (like how much months) you been coach by mike =D