Hi Anthony I watched the video of you doing your first muscle up and have now come to this video and it’s amazing to see the progress you’ve made. I’m 39 and a gym regular and have been spending the last week trying to do my first muscle up. Was feeling disheartened as I go to the gym daily. Watching your videos has been an inspiration and a lesson in patience, to not expect to be able to magically do it straight away. Thanks for showing what can be done with dedication and perseverance 🙌🏾
@funwithcalisthenics8 ай бұрын
Hey thanks for watching my videos.. pleased you found something useful there. You clearly have the strength, but I suspect you just need to learn the correct technique. Keep going.
@Joemccxc9 ай бұрын
Antony, you’re getting stronger with age. Not often we can say that, sadly. But you’re an inspiration, I hope I’m like you at 59.
@funwithcalisthenics9 ай бұрын
Thanks for your support.
@laurentlamotte27399 ай бұрын
Hello Antony c’est vraiment une belle performance 👍
@funwithcalisthenics9 ай бұрын
Thank you so much.
@strongmindsYerro3059 ай бұрын
That's a lot of muscle ups great training respect 🔥💪👍
@funwithcalisthenics8 ай бұрын
I was knackered after that!
@hakim932709 ай бұрын
Amazing. You get in trouble to do only one and now you can do that. Congratulations !
@funwithcalisthenics9 ай бұрын
Thanks so much, consistency paid off.
@thesoundsession9 ай бұрын
Very good balanced movements now vs early days. Good stuff mate
@funwithcalisthenics8 ай бұрын
Thank you, certainly have made some progress. Thanks so much for your support.
@oldguy22049 ай бұрын
You are great Anthony 👍👍👍👏👏👏
@funwithcalisthenics9 ай бұрын
Kind words.. much appreciate.
@fredflint9 ай бұрын
This video encourages me to work on my muscle up. Great strength Anthony.
@funwithcalisthenics9 ай бұрын
I’m pleased for you..
@ChrisShawarma9 ай бұрын
Antony is on his own level y'all, much respect my friend 🫡👍🏽💯
@funwithcalisthenics9 ай бұрын
He thanks Chris, appreciate that, hope life is good with you.
@simonfletcher19458 ай бұрын
Great 💯 idea
@funwithcalisthenics8 ай бұрын
It’s tough but a great challenge.
@makan15689 ай бұрын
Antony you are an inspiration. So much positivity and great attitude. I’m going to the gym after this video 😁 Btw. I’m gonna watch again your old videos where you were learning muscle up.
@funwithcalisthenics9 ай бұрын
It all starts with a pull-ups… good strong explosive ones.
@juanmanuel2019 ай бұрын
Your truly an inspiration, in nearing my 40s and just started trying to achive my first 1. Ive worked out for years, but a muscle up is quite challenging, at last for now. Great video brother, enjoyed listening to you also.
@funwithcalisthenics9 ай бұрын
Thank you so much for you great comment. I’ll keep posting, you keep training.
@Ali-zv1yk9 ай бұрын
WOW!!!! GOOD DAMN JOB, THIS IS SO INSPIRING!!! I am almost 40 and can't do 1 pull-up like I use to when i was younger. I love this channel.
@funwithcalisthenics9 ай бұрын
Hey thanks so much for leaving such a great message. So pleased to love the channel!
@sergioplet9 ай бұрын
This man proof that age is just number. Good job man 👏💪
@funwithcalisthenics8 ай бұрын
Certainly is in my mind.
@theknowandplayspace9 ай бұрын
Go you!
@funwithcalisthenics9 ай бұрын
Thank you! Xx
@agostinopeta22959 ай бұрын
This is incredible🤗
@funwithcalisthenics9 ай бұрын
That’s good to hear.
@lordthorpe26429 ай бұрын
Do you do any push ups these days? "Couch to 5 Muscle Ups" is a great title for a video!
@funwithcalisthenics9 ай бұрын
Yes, but not as often as I do pull-ups. If the weather is bad, and I can’t train outside, then I’ll revert to push-ups.
@iFlowWithTheGo9 ай бұрын
I don't expect a reply, so please don't feel the need. I just wanted to say thank you for inspiring me as an older man to purchase a bar, bands, and rings to start the muscle up journey. It's going well.
@funwithcalisthenics9 ай бұрын
That’s so good to hear. Thank you so much for sharing that. It means so much to me. I’m just doing my thing and keeping fit, and enjoy making videos. Then hearing about your experience is just awesome. Excited for you. Enjoy the journey, and all the little wins along the way.. 🎉..
@baligo37609 ай бұрын
Another great achievement, congratz! I think you have to rename your channel in something as " Endurance calisthenics " ;)
@funwithcalisthenics9 ай бұрын
Haha, my channel is evolving, so that maybe a good idea!
@syedali15769 ай бұрын
Awesome!! How many pull ups could you do when you started muscle ups? Currently I can do 3 x 10 and not sure if now is too soon. Or do I wait till I can do 15 reps?
@funwithcalisthenics9 ай бұрын
I did my first muscle up when I could do 14 pull-ups. I now know that it’s more about technique, than power, so go for it..
@John-bc9ml9 ай бұрын
Well done. Do u follow a strict diet or monitor protein intake or any of that ?
@funwithcalisthenics9 ай бұрын
I take a protein shake after a workout. That’s it really. Just try to eat sensibly.
@John-bc9ml9 ай бұрын
@@funwithcalisthenics excellent work. I just watched your other vid where u reduced your body fat %. Fantastic.