The Most Powerful SEED on the Planet: Overcoming Serious Health Issues! Dr. Mandell

Some call it one of the most powerful plant foods on the planet. Flaxseed has the highest amount of plant-based omega-3. It helps to reduce your risk of heart disease, clogged arteries, cancer, stroke, diabetes, as well as many other conditions. That’s quite a tall order for a tiny seed that’s been around for centuries.
While there are no specific recommendations for flaxseed intake, 1-2 tablespoons a day is considered a healthy amount. One tablespoon of ground flaxseed contains 37 calories, 2 grams of polyunsaturated fat (includes the omega-3 fatty acids), 0.5 gram of monounsaturated fat and 2 grams of dietary fiber.
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Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
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[@onyeomachinyeremaka6809]

*If you appreciate Dr Mandell Channel and ready to follow him back to back this 2024 let's gather with thumbs 👍🏾 of support and wish him good health, inspiration and success to continue to give us his sensational and educative things.*

[@brianbickle7395]

👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍

[@merifurna3736]

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[@SusieBuffa]

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[@TheQueenmom1]

❤🙏👍👍👍👍👍👍

[@ChildofGod98765]

You have helped me so much since my heart attack and with my fight with lupus. You gave me hope. You also helped me with my depression. I seem to bear the weight of the world on my shoulders as a single mom I often face challenges that can seem insurmountable especially with raising two children with special needs. I’m trying to balance everything but Lord I’m struggling to make ends meet, to pay bills, and to put food on the table for my children and I feel so alone. But with your help Doctor I’m feeling better ever day I’m regaining my strength! Thank you. I’m a better mom because of you and God!

[@illuminated2438]

Spam

[@itsalllove4355]

Many blessings to you 🙏✨️

[@chuckredd9131]

Spam...Too expensive!!@@illuminated2438

[@SusieBuffa]

God Bless you!

[@Dennis.Delfina]

​@@illuminated2438I think you are right. She never responds or write anything back. I see her comment in every podcast religious or not. I think she is looking for money.

[@bolt4694]

Cardiac arrest seven years ago. Flatlined twice going in to get stents. I look trim and fit. 6ft 3". 180 lbs. 32" waist. But I have never felt good for the past seven years. Fatigue, dizzy, palpitations, blood pressure, cholesterol, high A1c, clumsy, falls. All of this while staying on the toxic meds prescribed by my cardiologist and primary care doctor. They pretty much ignored my complaints and just told me to keep taking the drugs and come back in six months. Never a word about side effects. I'm in my seventies and had to force myself to hit the gym every day. It was pure drudgery. After seeing your videos I decided I had nothing to lose. I had already lived a long, good life. But I wasn't going to get better. I finally woke up and realized that I was the person responsible for my health, and not the doctors.Three weeks ago I canceled a check up, threw the meds out, and opted for the natural treatments in your videos. In this short amount of time I feel like a new man. Better every day. Enjoying the gym workouts again . Short term goals are running and cycling again. Thank you brother.

[@katherinetucker5380]

Amazing, we know what works the best for us.😊

[@3John-Bishop]

When you chew it you grind in up in your mouth.

[@bolt4694]

@@3John-Bishop Put it in a blender and grind it to course powder. Too difficult to chew the raw seeds.

[@elppedro77]

Absolutely right, Brother! WE are RESPONSIBLE for our health, doctors sometimes help but more often than not, they don't especially when they prescribe toxic medications with the side effects sometimes WORSE than the condition they are trying to help. Unfortunately, I lost my dad to the effects of these nasty poisons many years ago!!

[@ngohuynhfamily]

I think you have a Good decision, I have the same experience with the Dr and I plan to get rid of the prescription drugs in the near future. 😂

[@deeyizar4281]

Love how you share medical advice without directing us to watch a 45 min video and buy products. Please continue to enlighten us with your knowledge. Thank you

[@mr.gabrieluwaken6903]

Thank you Dr Allan for these very good advise on healthy living.

[@jenniferatkison1731]

This guy is my 1 one Hero! He's awsome I have learned so much. And trying them because They are easy to buy. Being on a fixed income. The information is Like gold to me.

[@sherryfrench3593]

I agree 100 percent. I hated watching those videos cause it always would cost a hefty price to get their stuff. This Gentleman here is awesome so awesome.

[@FEROZKHAN-mz6qj]

An angel in human form. His love for humanity flows through his eloquent sincerity

[@jeanettesovick271]

So true….Amen!!🙏🙏🙏💕💕💕

[@Painting1959]

Amen

[@HansDelbruck53]

And his sincere eloquence.

[@misfitty-vd6kv]

you people are syupid. he gets this from the internet. you fool.

[@HRHolm-bi6zu]

I am glad the type of seed was mentioned right at the beginning. Doing that will be more likely to hold the viewer into the rest of the presentation.

[@julienetostes-kurz4114]

❤

[@janemtutu3949]

What's the name of the seed please help

[@Grace-fo4zs]

Flax seed

[@PatBrooks-z2v]

How much flaxseed each day? Morning or evening?

[@reefprayerresin]

Linseed also known ad flax seed

[@angelashort1331]

I did a study on origins of flax seed. It took me to the Tabernacle , which the Hebrews were instructed to build , after they escaped slavery in Egypt . The amount of linen drapery for the walls of the tabernacle was immense. It was the humble , linen plant,the flax , which provided the thread for those curtains, I actually grew this plant ,to help me understand its properties. I researched how the linen thread is attained . It is a huge process .some provincial areas in the world still process it as in days of old, ThisPlant deserves our respect and reverence The swaddling cloths that wrapped around The Messiah, were made from this humble but generous gift of life , the linseed flax plant , ,so many reasons to include it in our existence ❤️ thanks doc, we love you ❤nz❤

[@sonshineandsong]

Thank you for sharing. WOW! I'm so excited to know this! God is so good!

[@cathywilson1273]

That is truly amazing!! Thank you for sharing this information!!! @angelashort1331

[@rosepalmer2039]

Wow! There’s something new to learn everyday. Thank!

[@latifsoomro6490]

Hi. Name is plant .

[@rubendez]

Is it the same to take flax seed oil as a health promoter?

[@darlenewilliams972]

Excellent video. I've been taking ground flaxseeds for years. At 70 yrs.old I look 50 and feel great. Thank you Dr. Mandel ❤

[@dinahbrown902]

Genetics.Truth

[@annabellademus9719]

I USE TO TAKE FLAXSEED OIL, EVERYDAY FOR YEARS I STOPPED, BUT I'M GOING TO START BACK.

[@shabihatauqeer4447]

Hello. Would you plz tell me that how n when to use ground flaxseed?

[@chrisisiorho5749]

Does it have to be grounded?

[@theearthauger]

That's Awesome. Cheers to you 💪

[@patriciacolombini6567]

Thank God that we have dr. Mandel!!!! You're the best!!!! Amen

[@kennethadjepon-yamoah6282]

I am an academic internist . II am very impressed with what you are doing to help humanity. I have learnt a lot from you. I think medical school should be studying a subspeciality in internal medicine is what I call nutritional medicine. We will save humanity lots of money and improve the health of society Kepp on with your good work.God bless you Dr Mandela

[@titilayoobe4952]

You are wonderfully talented. We love you . God,our creator appreciates your kindness .Keep it up dear Doc.

[@NoMore9to5Work]

The medical field is ran by Big Pharma. A patient cured is a customer lost. That's why they dont teach natural medicine.

[@kathleenpett3194]

Thankyou Dr Mandell, and Gid bless you for helping others.

[@kathleenpett3194]

God!!

[@TNT-km2eg]

Internist, you say ? Sure . "Dr" writing comments himself ?

[@narelleking5430]

It's refreshing to listen to a genuine dr, who's actually trying to help people, not pushing a 💊 that cost a fortune, god bless you

[@bevtregenza3079]

I follow his channel & think he is brilliant too. He cannot prescribe medication. He runs a successful Chiropractic Centre in Miami

[@TNT-km2eg]

He's chiropractor , Bruno , have any idea what that means ? Genuine as these phony comments

[@maralfniqle5092]

​@@TNT-km2egchiropractors go to medical school and specialise after 3 or 4 years.

[@brendasmith8296]

You are so correct. When I play my games , occasionally they bring up ALL these Dr. I will not name them. But they are promoting Gummies that are supposed to heal and cure the very thing that he is promoting. May God continue to bless him . He's the Dr. We all need. And I do appreciate him.

[@brendasmith8296]

@@TNT-km2eg yes I know, but still he is very knowledgeable 🙏and what he's saying it does work. I've tried several of his methods.

[@naviamederos2277]

Dr. Mandell you are the best! There is definitely no other human doctor like you! May God bless you always for the work you are doing for humanity!❤

[@inders4627]

I am using flax seed almost 60 years I know how good. what you said 1000% true.

[@ShinyMaster12_Aaj13]

Do you grind up your flax seed and where do you buy it at?

[@srinueagala70]

Grocery

[@yourcarplace3265]

How often , how much, and in what medium do you take it please.

[@cherylanne6549]

How much?

[@sarojaarigenapalli637]

​@@ShinyMaster12_Aaj13all grocery story's available flax seeds

[@petererrichetti2918]

I have CLL which was costing $13k per month in medication. I started eating cottage cheese with Flaxseed oil and ground flaxseed mixed until the oil was absorbed by the cheese. After 18 months my bloods are perfect and I am completely off the meds!

[@felixwales329]

That is great

[@angelaboucher1208]

Wow

[@angiebaby9981]

That's brilliant, can I ask, how did you know you could come off the meds ?

[@vanitagomes3794]

What is CLL

[@maralfniqle5092]

​@vanitagomes3794 it's a type of slow developing lymphoma.

[@rachels.9825]

When I was diagnosed with RA in my teens, I can remember my grandmother saying I should go vegetarian and I should take flaxseed or flax oil. I never listened, of course, but in my 20s, I started to think about my health. I found the oil in a health food store and took it, but not religiously. I finally took her advice at the age of 30 and went vegetarian, started to get into a whole food plant based diet. My grandmother was into yoga and health, including vegetarianism, when she was around 30, and she's in her 90s today. I'm 50, and because of things like flaxseed and a better diet, I haven't needed meds in 20 years. I'm at the gym 4x a week. I'm not without some health issues from the RA that trigger now and then, but I'm always looking for ways to overcome it. Thanks to informative videos like yours, I can add (or remove) what I have to. Thank you!

[@LeahMareka]

Thanks Doctor 🙏🙏

[@shehneelawaraich3500]

So happy to hear your story .but were you using medications before you went vegetarian.? I am.looking for some kind of natural treatment for RA for my daughter .currently she is taking some kind of injections but these things have side effects so i want something natural which can help her .she is scated to leave the injections because if you leave it and then try to come back they will not be effective.

[@rachels.9825]

@shehneelawaraich3500 Throughout my teenage years, I was on some medications and would occasionally get a cortisone injection in my knee. When I turned 21, I wasn't able to stay on my father's insurance, so I pretty much stopped going to the doctor, unless I had to. I managed flares with ibuprofen. I knew from my rheumatologist that exercise was good, so I tried to stay active. Around 2004 is when I decided to drop meat from my diet and I also discovered the magic of juicing. The raw food diet was becoming a thing back then, and I hopped on that bus too. Today, I'm still mostly vegan and high raw. I would suggest finding a functional medicine doctor for her, and also, I found IV therapy to be a big help. I do supplement with a line from Markus Rothkranz called Wildforce, which is a fabulous green powder, very high quality Vit C, and others. I've used them for years. I'm always fine tuning what I consume, which is why I love this channel. Because of Dr. Mandell, I've made it a routine to consume the chia drink and eat a couple of Brazil nuts daily.

[@virginiajohnson7374]

I have followed Dr Mandell for close to 3 years. .and started doing some of his remedies..for different things... So.. now I do not crave sugar at all!... Dropped ,15 lbs(125 now)... BP is now in the range..118 to 130...over around 60 to 70 Before I started some of his remedies...i was... always (craving sugar..had a BP of 140 to 145..over 80 Weight was..140) So I can actually say.. his advice is helping me each day More and more. Thank you Dr Mandell! You are an angel God sent to help us get better ...with the natural things God has given to us... God bless you 🙏💕😇

[@sherrycarter6222]

I struggle so much with sugar cravings . My mother was amazing in the kitchen . Very good cook and also baker. We had home made goodies all the time in our home. I've battled most of my life with carb cravings . I haven't seen his video as of yet concerning craving sugar. Have a blessed day!!

[@fatimab5145]

What did you do about sugar cravings?

[@virginiajohnson7374]

@@fatimab5145 hi there Well..I just followed a couple of his videos..that talked about what fresh lemon juice in a cup of warm water.. And 3 tabsp of real good extra virgin olive oil I did this each morning Both of those..before I ate anything...cup of warm water with a half of a lemon squeezed in it..( lemon water Cleans your liver and detoxes your body...plus gives you lots of vitamin c ..plus it will help you lose weight !! The extra virgin olive oil is good for your body as well I can't explain it all..but that's what I followed....do those every morning before you eat anything..... That's what he said to do So I did..did it religiously ..so in about 3 months..I started feeling better...and I noticed I didn't crave sugars like I used too.. as time went on..I got better ..and better..... but it takes time... he didn't say it would make you stop sugar But he explains how those work in your body .so I chose to to try those .. Just to see what would happen....so..as I started feeling better..I seem to not to desire sugar as I use to As time went on..I just didn't want sugar anymore...not sure that what I was doing..really helped me in that..or not..but something did....I haven't had sugar for over 2 years now... I made my brain think about how horrible I felt when I was eating sugar...and that too.. stopped me from getting any more sweets...no soda pop Nothing with sugar in it I went to drinking green tea and just plain warm water About 2 cups a day of green tea...and two cups warm water...if u drink warm drinks.it will help flush out the colon....if you drink Cold drinks..it will make the stuff in the bowel stay in there ..cause it's too hard ...but warm water and drinks..helps soften it.and moves it out of the bowel...which is good for you... So lemon juice will also help you lose weight Just tell ur self that you don't want sugar no more It's a killer....and find some. Fruit ..to eat instead Drink warm tea and water Stay away from.processed foods. And foods that have chemicals in them..try only eat fresh spinach salads..and some salmon..and lentils And tuna..and ...don't eat out Eat only fresh food at home And lots of warm tea. drinks and water....no soda pop....no diet soda either This is only what I do What you do is all up to you But as for me ..the fresh lemon juice in a cup of warm water...and the 3 tablespoons of extra virgin olive oil... every morning before I eat any thing Is what I started out with But it's all up to you But I know it really helped me ....plus the lemon juice helped me lose weight So thats all I can say But he does tell you about lemon juice and water and about extra virgin olive oil And what they do for your body...so that's how I started. It's all up to you That's all I can say I just did that .and as time went on..I didn't want sugar( not sure thats what stopped it..but thats what i was doing ..when my cravings stopped..that's all i know.) But that's just me.... everyone is different. (So that's what I think helped me).... Most of all lemon juice helps you lose weight too! So that's my story It may not be what you want to do...but I can't tell you what to do.....only what it did for me. Bless you...have a great new Year .

[@eln001]

How did you keep your bp normal? Which one did you follow

[@jimstelter55]

I found a new solution

[@desibur8558]

You are loved and appreciated ✝️

[@MySkeeloe4V]

You are one of the professional doctors out of hundreds, whom believes in Healing vs a pill 💊. Thank God for Truth. Blessings 🙏🏿🙏🏿🙏🏿🙏🏿

[@malurufino4946]

Doctor Mendel is the best! Real doctors teach people how to hear naturally ✨✨👏🏽👏🏽

[@joanb7180]

As a retired registered nurse, I also love your channel. I’ve been using flaxseed ground and whole for a long time and it does all the things that you told us. Thanks so much!

[@syooi6689]

Thank U very much for the advice

[@pattrell5257]

Where can you get it?

[@angelatimpani9285]

What is the quantity recommended daily intake??? Thank you ❤❤

[@johnpearce3714]

​@@pattrell5257,A Good health shop or a Good S.market !!

[@johnpearce3714]

​@@pattrell5257Or a Chemist

[@kenwindrum-c4m]

He is praying very hard, God bless him.

[@frankbruno6714]

Thank you for speaking to us in an intelligent manner. Not over our heads with only medical jargon. The length of your videos is also perfect, mostly 3-10 minutes. This keeps our interest. Your advice is greatly appreciated. Thank you and keep them coming.

[@PurpleSwan]

I agree with everything said.

[@edj3873]

Thanks for being a real doctor and providing us with natural remedies and maintenance instead of a businessman for the big pharma companies

[@aishamohammed7406]

Thank you so much Dr , how many sponsors a day we should take please

[@velmajames757]

I use flex seeds oil does it work the same as the grind up flex seeds

[@nellosmar4431]

I have never been disappointed with anything Dr. Mandell has ever said. I wish I could it all! 😃👍🏼❤️

[@brotherdon007]

You have helped me getting my health back in the right direction where it belongs, thanks Doc !! More than 8 million subscribers !!! Congratulations Doctor !!

[@annteslesford2535]

Thank you so much Doc .🙏

[@ahmedsi]

amazing that doctors these days are going back to natural remedies, long used 1000 plus years ago and connecting them to current science. Thanks Dr. Mandell!

[@desmondpowell68]

Current is based on herbal medicine..and isn't the best for a healthy body

[@patwarburtonr7488]

Let us help bring the unsaved to salvation before its too late. If we plant the faith seeds Jesus will do the rest. He wants none to perish. We need to play our part. Let us be bold and speak out. In Jesus mighty name 🙏

[@ismji11Ismji]

God created Adam using no male and no female God created Eve using male but no female God created Jesus using female but no male God creates the rest of us using male and female God makes whoever He wills sterile who can give birth to no children at all ..... Jesus said there's a only true God in John 17:3 referring to the One u call father hence anything else and anyone else is a false god. As per Isaiah 7 Immanuel didn't know right from wrong until he was old enough. How comes this is a god? When Jesus was pabtizing the Holy Spirit desecend in a bodily form like a dove. Who was god at that moment, Jesus or the dove or both? Jesus after it was said he was risen went and met his disciples they got surprised as they heard he was murdered he said to them look I am flesh and bones..he asked them for food and they gave him fish and honey and he ate. He was hungry or what he was trying to prove? Jesus was lifted up on that state, a flesh, man and son of man, and will be returned to earth on same state. Hasn't the flesh purpose ended by the crucifixion? Why he's still man and son of man? Book of Numbers says God is not a man neither the son of man. And in Exodus no man can see God's Face and live. In John 1.. the word has a beginning... But God is everlasting to everlasting. John 1 states.. the word was God and he was WITH God. With is for ownership like God owned the word? Or for Companionship like a god was WITH God, two gods? The word became a flesh and then was made a curse as per Paul. God doesn't change and the curse thing doesn't match with God, the Most High. What the word represents? Because Jesus when he was pabtizing, a voice came from heaven, hence the only true God has been still speaking just as He spoke to Moses. Is Jesus one word of God's infinite words? Jesus warned against the yeast of the Pharisees and said false prophets will call people in his name and said don't believe whoever tells you Jesus is here or there, doesn't that apply exactly on Paul? Paul started preaching after about 10 years from the lift up of Jesus. Those who were already believers in Jesus used to believe salvation is in what? //// Please read until the end.. Matthew 5 27 “You have heard that it was said, ‘You shall not commit adultery.’[e] 28 But I tell you that anyone who looks at a woman lustfully has already committed adultery with her in his heart. 29 If your right eye causes you to stumble, gouge it out and throw it away. It is better for you to lose one part of your body than for your whole body to be thrown into hell. 30 And if your right hand causes you to stumble, cut it off and throw it away. It is better for you to lose one part of your body than for your whole body to go into hell. 22 But I tell you that anyone who is angry with a brother or sister[b][c] will be subject to judgment. Again, anyone who says to a brother or sister, ‘Raca,’[d] is answerable to the court. And anyone who says, ‘You fool!’ will be in danger of the fire of hell. 23 “Therefore, if you are offering your gift at the altar and there remember that your brother or sister has something against you, 24 leave your gift there in front of the altar. First go and be reconciled to them; then come and offer your gift. 25 “Settle matters quickly with your adversary who is taking you to court. Do it while you are still together on the way, or your adversary may hand you over to the judge, and the judge may hand you over to the officer, and you may be thrown into prison. 26 Truly I tell you, you will not get out until you have paid the last penny. -------- Matthew 7:21-23 I Never Knew You 21 “Not everyone who says to me, ‘Lord, Lord,’ will enter the kingdom of heaven, but the one who does the will of my Father who is in heaven. 22 On that day many will say to me, ‘Lord, Lord, did we not prophesy in your name, and cast out demons in your name, and do many mighty works in your name?’ 23 And then will I declare to them, ‘I never knew you; depart from me, you workers of lawlessness.’ ------- Matthew 12 36 But I tell you that everyone will have to give account on the day of judgment for every empty word they have spoken. 37 For by your words you will be acquitted, and by your words you will be condemned.” ------- Matthew 24 42 “Therefore keep watch, because you do not know on what day your Lord will come. 43 But understand this: If the owner of the house had known at what time of night the thief was coming, he would have kept watch and would not have let his house be broken into. 44 So you also must be ready, because the Son of Man will come at an hour when you do not expect him. 45 “Who then is the faithful and wise servant, whom the master has put in charge of the servants in his household to give them their food at the proper time? 46 It will be good for that servant whose master finds him doing so when he returns. 47 Truly I tell you, he will put him in charge of all his possessions. 48 But suppose that servant is wicked and says to himself, ‘My master is staying away a long time,’ 49 and he then begins to beat his fellow servants and to eat and drink with drunkards. 50 The master of that servant will come on a day when he does not expect him and at an hour he is not aware of. 51 He will cut him to pieces and assign him a place with the hypocrites, where there will be weeping and gnashing of teeth. ------ Matthew 25 41 “Then he will say to those on his left, ‘Depart from me, you who are cursed, into the eternal fire prepared for the devil and his angels. 42 For I was hungry and you gave me nothing to eat, I was thirsty and you gave me nothing to drink, 43 I was a stranger and you did not invite me in, I needed clothes and you did not clothe me, I was sick and in prison and you did not look after me.’ 44 “They also will answer, ‘Lord, when did we see you hungry or thirsty or a stranger or needing clothes or sick or in prison, and did not help you?’ 45 “He will reply, ‘Truly I tell you, whatever you did not do for one of the least of these, you did not do for me.’ 46 “Then they will go away to eternal punishment, but the righteous to eternal life.” ------ Luke 12 45 But suppose the servant says to himself, ‘My master is taking a long time in coming,’ and he then begins to beat the other servants, both men and women, and to eat and drink and get drunk. 46 The master of that servant will come on a day when he does not expect him and at an hour he is not aware of. He will cut him to pieces and assign him a place with the unbelievers. //////////// Even for Paul who said he is the one who built the foundation of the religion that's based on the crucifixion .. and hence his school : 1 Corinthians 6:9-10 ESV Or do you not know that the unrighteous will not inherit the kingdom of God? Do not be deceived: neither the sexually immoral, nor idolaters, nor adulterers, nor men who practice homosexuality, nor thieves, nor the greedy, nor drunkards, nor revilers, nor swindlers will inherit the kingdom of God -- Ecclesiastes 12 13 Now all has been heard; here is the conclusion of the matter: Fear God and keep his commandments, for this is the duty of all mankind. 14 For God will bring every deed into judgment, including every hidden thing, whether it is good or evil. --- Revelation 21:8 ESV But as for the cowardly, the faithless, the detestable, as for murderers, the sexually immoral, sorcerers, idolaters, and all liars, their portion will be in the lake that burns with fire and sulfur, which is the second death ////// 👉 Consider the above ⬆️ and read Ezekiel 18 please. What the crucifixion has added?

[@user-ik2vm7iz2e]

Hallelujah, Jesus is our pillar we stand firm on His promises which will never fail us. From D in Zimbabwe 🙏❤️

[@HloiMollo]

It's true Jesus is coming soon and God has also given us herbs and seeds for our healing

[@pathenryOVERCOMER]

Anen. God indeed will be returning soon for his people and we need to ready physically, mentally, emotionally and spiritually. Let us take care of the physical as well as the spiritual. Dr. Mandel is a great example of doing both. God bless you sir.

[@florencemajo9369]

Amen

[@eudoraeaton5847]

Dr. Mandell the world needs more people like you to give us advice on how well to live our daily lives. Especially now when our own family physicians are not available for us to ask advice for better health. Just give you a prescription and get rid of you. Your explanation of why and how certain natural remedies are helpful are wonderful to hear. My health has changed for the better, since I came across your channel and I pass along your good advice because you tell everyone to follow a natural path. Thank you for all your advice and God Bless you for being so kind.

[@ociehand]

Agree with you on that one ocie 💘💯👍

[@colleenthil4276]

dr Mandell thanks very much you are a angel .sent from heaven..may you be bless .have i nice day ❤

[@TrueLoveNetwork]

Some don't even give you a prescription; they immediately refer you to psychiatry if you refuse to believe their dogma or accept their protocols. Remember the woman who touched Jesus' garment? Remember how she lost her entire life savings and was living in poverty? (Hint: doctors had tried to help her). Doctors are human. Doctors are sometimes animals. Doctors are always SINNERS! I find it very difficult to find a Christian doctor. We all must band together, make a Society, and work full tilt against our enemies who seek ONLY to steal, kill, and destroy, like their master (many if not most, unwittingly). If we do not, I guess we will suffer the same fate in Hell as them.

[@maryjernigan482]

I receive your motivational teaching words that’s helping this 74 year old widow in Charlotte NC!💜🌹👏❤️‍🩹🥰😇🩸💜💯❗️ Thank You Thank You ‼️

[@michaelharris9694]

I'm blessed to have found this man. Thank you Dr. Alan Mandell.

[@mwaller5250]

I eat flaxseed every day. I bake, and I just made some amazing blueberry and flaxseed muffins.. ❤❤❤

[@bevleighlange3312]

Pls send yr recipe - greetings from South Africa

[@emms443]

Do you grind them or use them whole?

[@mimi1o8]

@@emms443is always best to grind them

[@Desireedarlinn]

Yes please post the recipe 😋

[@victoriafontana3520]

@@emms443 whole doesn't do anything for you It has to be ground flaxseed

[@riazraja5668]

I have acted upon your couple of advises and my health is in much better and is improving for the last three months. I am so grateful and thankful to you. I am sure all others are feeling the same as I do. God Bless you for your good work for Humanity. much Thanks

[@henriettamensah8904]

Thank you so much Doctor,about a year I saw I HV diabetes,and I have a problem with my hip through accident and can't walk much,I always listen to you God bless you .from Africa Ghana

[@rhondalivingston7000]

Hello Ghana

[@marilynoverton8142]

You are an angel, helping us all to be healthier. Thank you, Dr. Mandell!

[@raheldary1343]

big respect for you, Dr. Mandela ❤from Ethiopia 🇪🇹

[@olayinkafolorunsho7488]

THANK YOU DR MANDELL. ISAIAH 65:24 IS YOUR PORTION IN JESUS CHRIST MIGHTY NAME AMEN 🙏🙏🙏. ❤❤❤❤❤❤❤ Grandma Olayinka from Nigeria .

[@blueRosesforme]

Thank you for all that you do. I appreciate your videos more than I can say. I am one of 8.42 million subscribers. You are simply the Best!

[@carolp5968]

I like to buy flax seeds whole. I then roast them (in a toaster oven) to bring out their nutty flavor before milling them in a coffee grinder. Do all this just prior to using them to maintain their freshness and health benefits. Delicious!

[@gennetfisseha933]

Right and best way roast and grind it freshly and use it ❤

[@carolp5968]

@@riverflyswatter - Not in this case.

[@patriciapitt4228]

We read that the body cannot digest flaxseed unless it is roasted and ground, worth checking out 😮cheers 🥂...

[@peterviljoen9435]

If you heat flaxseed you destroy the omega 3

[@carolp5968]

​@@peterviljoen9435 - I had wondered if it was okay to roast them, so I did some research on the topic before doing so. I found that the Omega-3 oils in flax seeds are heat resistant due to their particular cellular matrix. This matrix, i.e. the combination of nutrients in the flax seed, protects the oils as they are not isolated. Furthermore, the Mayo Clinic states that unripe and raw flax seeds can have toxins that may be harmful in high doses, and thus recommend toasting, cooking or baking them to destroy those toxins.

[@deborahclayton3101]

Ground Flax Seed has certainly made a difference to my overall health. I’m a 72 year old woman who was struggling to drop an ounce. I’m down 12 pounds in the last six months after including ground FS to my diet every day. Unbelievable!

[@sweettreatsoverload4296]

Thanks for sharing I have some in the freezer. I forgot to take it.

[@MeifooSunchuen]

What do u do with flaxseed?

[@deborahclayton3101]

@@MeifooSunchuen Hello, I grind flaxseed in my coffee grinder and add it to so many things, but I usually make 100% ground flax seed muffins. You can find recipes all over the internet. I love them and your “bowels will be very happy”. lol

[@judypountney9648]

@@MeifooSunchuen I add a tsp of ground flax to 1/2 cup of yogurt or pudding when I'm snacking, a couple of tsp of ground flax mixed with cinnamon on my oatmeal for breakfast, add some to ground meat when making hamburger patties...add anyplace you want to. It has a slightly nutty flavour.

[@peaceout6612]

You can also buy them already grinded up.

[@ramkumarshah882]

Flaxseed are available in Indian Market in every city, Villages etc.Very good nutrition and health beneficiary seeds.Thanks once again for your information.

[@MaryDecker-u3t]

Dr. Mandell, you continue to bless us with your wisdom. Thank you! 💗🌹💗

[@MuniratAlhassan]

Yes sir, you are . Thank you so much for all your help❤ may God bless you. We will make it a great day.

[@madonnago3327]

You are the best help ive ever met in you tube, Long live Dr Mandel, love you!

[@apostleteresa]

Thank You Dr. Mandel & May GOD Almighty Continue To Bless You & Your Family Real Good In JESUS Name..Amen 🙏❤️💜

[@andrea_1463]

Thank you Dr mandell❤

[@doreendeganus2633]

Amen.

[@williamyelton6351]

Doc, I've said it before, MD's get paid to write prescriptions. I was told "if you don't take your medicine it'll make my check smaller." That comment awakened me.

[@Alladin-n5j]

Cholesterol is not the problem it's inflammation, cholesterol coating of the arteries is in response to inflammation, it's the bodies band aid solution

[@agnesusman4518]

The physical body and health will rotten in the dust at the turn of time, and the SOUL goes to God who gave it, and to be judged of the life it has spend here on earth. Thus lets take care of our soul even more than anything. Glory to God!!!

[@cece179-p7l]

An Amazing Doctor! Keep educating us! Thank you Sir! Be blessed ❤

[@sharonrosa2996]

God bless your heart for all that you are doing for us. Peace and blessings to you and your family and Happy New years. 😁❤️👍🙏

[@AwesomeConsciousness]

THANK YOU for making these videos. Your saving lives and making people healthy. True warrior. May you always be blessed brother!

[@pathenryOVERCOMER]

God indeed will be returning soon for his people and we need to ready physically, mentally, emotionally and spiritually. Let us take care of the physical as well as the spiritual. Dr. Mandel is a great example of doing both. God bless you sir.

[@7ebr830]

People like you have been saying this for nigh on 2000 years. Maybe stop using the word "soon." Just saying.

[@pathenryOVERCOMER]

@@7ebr830 weather we use the word “soon” or not Jesus is coming back. Just saying!!

[@elisabethpearl9790]

God never left us......rather, we left God

[@nahidmanouchehri1331]

I cannot tell you how grateful I am that I find you you are wonderful. I enjoy watching you and listening to your advice because they are like a gold. Have a wonderful life know that somebody here loves you.

[@Vincentorix]

I am a big believer in the health benefits of ground flax seeds as well Doc. Have a good day yourself.😊

[@user-ik2vm7iz2e]

What a wonderful doctor you are... not selfish with knowledge.May God supply you with wisdom in abundance ❤

[@HansDelbruck53]

And may the Tooth Fairy supply you with money under your pillow when you lose a tooth.

[@priscillahultgren5343]

I’ve had flax sitting in my refrigerator for so long. I’m going to start using it. Thank you Dr Mandella

[@lesliewilson9046]

Not mandela-- he was a terrorist in South Africa!

[@elsonck2523]

If it is ground and you have had it more than a year I would throw it out. Ground flax will eventually go rancid even if stored in the fridge and lose its health benefits. The seeds last forever though and can be kept in the cupboard to grind daily for ultimate goodness.

[@ElizabethEdenojie-r7r]

God bless you Dr. Mandell. More wisdom and God's leadings upon you

[@ljessel6612]

Once Flax is ground up it oxidizes fast - do your best to limit the time it is exposed to oxygen - grind whole flax seed if possible.

[@jenniferngure1136]

Actually, you can grind them, the put them in the freezer. Alternatively, grind small quantities.

[@CindiP-nm6mb]

@@jenniferngure1136 I grind mine with my Magic Bullet - using the small cup they provided, then put the cap (also provided) on tight and keep it in the fridge for easy access daily.

[@larryc1616]

I grind or buy ground flax seeds and put in freezer for 2-3 months storage and small weekly amounts in the fridge for daily use

[@rillyjo5810]

Didn't know I was supposed to freeze my ground flaxseed I buy

[@johnng4425]

How do you ground flaxseed - is it the same as grinding by using a GRINDER? Thanks in advance I get confused between grinding & grounding?

[@harperpeacelovesoul]

Hi Dr. Mandell. You share a lot of great and helpful information. Would you consider doing a video about your personal typical week of diet and exercise? Thank you.

[@boog.2751]

Yes.....THIS!!!! 😊

[@maryellenmccullough5221]

Great idea! 👏😃

[@shamsali9903]

Hi Doc, I just watched your video. But I have being doing the flaxseed for a year but on and off. But my heart was saying, it’s good stuff do it daily with mixing in all foods. And now you have convinced me to do it daily. Thank you.

[@kyouutube8648]

I've been drinking ground flax seed for a week now. I can tell the difference. Thanks for the tip doc. Love your wisdom and professional advice❤.

[@maryambimbobello-magaji8338]

Hi. How have you been taking it and what difference have you seen?

[@DragonNinja4680]

Where do you get your Flaxseed? Do you grind it in a coffee grinder?

[@jaswantipatel6919]

Ground flakseed is in supermarkets in health foods section add it to semi moist foods or make a flaxseed ball with dates n ground almonds n eat them after meals

[@vanitagomes3794]

What's the difference. Do you roast the flax before grinding

[@mariebrett2179]

No you dont have to roast before grinding down. Keep faxseed in freezer. Grind before you eat and before you use in a coffee grinder as you need to protect it from light and heat. Keep it fresh in freezer and grind only what you need when you need it

[@susanbritton-giza5054]

Thank you Dr Mandel! We need more Dr’s like you ❤! Not the ones that are pharmakia influenced ! God bless You 😍🙏🏼🥰💞

[@Steven-u5w]

And we put flax seed on my porridge every morning. I soak it overnight in part oat milk and the blue top milk also almond milk when i have it in I also sprinted on turmeric mixed herbs and a bit of black pepper sometimes I soak my porridge in beetroot juice

[@loribach534]

An outstanding presentation! It's important to grind the seeds right before using them as they lose potency quickly. All you need is a coffee grinder. Thank you for all that you do!

[@robertmichalscheck3072]

How do you know??

[@loribach534]

@@robertmichalscheck3072 I worked in a health food store and the vendors educated me.

[@karimbouriah1895]

The only problem with most seeds and specially flax as they contain phytic acid, but also in phytoestrogens , one of my favourite seeds is Basil seeds these taste very fruity and like basil . Otherwise, they behave like chia seeds, creating a mucilaginous coating when soaked. Interestingly, instead of being estrogenic, basil seeds actually reduce estrogen. And surprisingly again, unlike chia seeds, basil seeds are lectin-free. Basil seeds are used in India and Thailand for their healing properties, and always soaked first, never eaten raw. Nutritionally, basil seeds are high in soluble fiber and help with digestive issues like constipation, and they’re high in Vitamin K and iron, as well as several other minerals. soaking 15 to 30 minutes in plain water is appropriate, but a longer soaking time in an acidulated medium is better. Long soaking helps to release the seeds’ mucilage, antioxidants and digestive enzymes.

[@jeanvernesse8873]

how do you grind soaked seed ?

[@rosanneducharme5486]

Bless you Dr. Mandell for helping us care for ourselves with the proper foods. You are a blessing!

[@olamigokeanuoluwapo9755]

I’m new here but I’m impressed with what I have heard on your videos . We really appreciate your passion to help humanity out of deadly health challenges.

[@julietpaul3582]

Thanks a lot Dr Mandell I love how you explained the health benefits of flaxseed in Jamaica we call it linseed the Rastafarians always telling us to eating flaxseed but they never explain the health benefits,we also used it in our sea moss drink, sea moss the see weed we call Irish moss .keep up the good work and continue to spread love health and healing across the globe

[@varnettebrown9265]

Blessings! Dr Mandell, I appreciate you, I look forward to hearing from you every day. "God be with you!"

[@shikaraa]

You’re direction and “health care” are the profound now and the future. All Blessings and Thanks to you.

[@pg618]

I mix it with cocoa powder, honey and cinnamon. My go-to dessert.

[@patriciahillmann]

DearDr. Mandell, Thank you for your insightful medical information regarding SO many issues that we all find SO necessary in our daily lives! Knowledge beyond belief! 🙏🙏🙏Thank YOU!

[@sajidqaiser477]

Dr. Mendel, why I like your programs ? The answer is , your videos are of short durations.

[@jacquelinemarie1078]

I thought if I clicked onto this video it would make me listen to 45 minutes of hypnotic rederick, but the minutes I clicked you came on and gave us the information immediately. When we have to struggle to get the information, it just can't be true. Thank you for actually caring and wanting us to be healthy.

[@ufirst4773]

I heard not to purchase when grounded because it decomposes. So buy whole and grind and use the portion you need. Flaxseed is POWERFUL. Thanks Dr Mandell

[@pamelaflores1126]

That’s what I heard, buy golden whole flaxseed and ground fresh as you use them also there time sensitive drink or eat with in 15 mins or they go rancid. My question is how often can you get them?

[@charmainefrancis-thorney9917]

Thanks for this information! Recently bought grounded!

[@dutchesscarniegegordon56]

Good morning what do you use to grind it

[@sonshineandsong]

​@@dutchesscarniegegordon56I bought a small electric coffee grinder from Amazon to grind my spices and seeds. I love it!

[@Msterri4u]

My first guess before watching was flaxseed. Learned that it has to be grounded though. Thanks!

[@AidaJimenez-r9k]

Your videos are so helpful doc Mandell, I learned a lot from watching and apply it to myself and it works. I’m 74 going strong and physically active

[@philrichmond7567]

I put this in my porridge every day ❤

[@brianbickle7395]

Me too! And chia seeds with blueberries on top.😊

[@christopherretallack4569]

Love porridge I use the ceylon cinnamon powder sprinkled on top is it best to use reduced fat milk eg Hilo instead of full cream milk.

[@balasukwarjri2637]

Thank you Dr Mandell, you are a blessing. May God continue to keep you safe and strong in both body and spirit.

[@veronicaoboh7143]

Thank you doctor for saving our lives for educating us on our health l pray for God's grace and mercy over you always 🙏

[@laurakerr3450]

Dr . Mandell , you are the best ! Thank you for your reports ! Sending Love and prayers !

[@irenecryer221]

Dr.mandel Thank you for sharing your videos.God blessed you and your family.Thank you for your good work.Have a blessed night.❤❤❤

[@nadinefrandsen6087]

Thank you so much Dr Mandell for sharing your vast knowledge for the benefit of all people. I am looking for any and all ways to improve the health of myself and all those around me. May you be blessed beyond measure.

[@adlihkristopher2906]

Good morning Dr Mandell ❤ thank you for all this useful information you share!!! God bless you ❤

[@bornfree0507]

I just started using it!! I feel better already. My triglycerides and cholesterol levels have been high for 10 years or more. I’m waiting to see if it helps.

[@lindaHalt1916]

I have flax seeds,but I forgot what they were good for. Thank you Dr. Mandell for all you do to help us get on track and stay💐

[@saynabdaye7382]

Me to😂😂😂😂

[@zx1175]

Amen to that 🙏 Sounds like a miracle worker. Thank you so much Dr. Mandell!!!❤️

[@DemShotta]

Better than my primary physician. *Fun fact: The attempt to overprescribe is CONSTANT! And I've dismissed these encroachments and improved my health by bringing up the healthy alternatives that I see here! My clinicians THEN always say "Well, that is another alternative" 🤨

[@loretamilvydiene7807]

Thanks, doctor Allan Mandell! 💚. You are the source of information and optimism!

[@mariegauthier5115]

Thanks Doctor Mandell,you always helping people.May the Lord continue to give you knowledge for people who love to hear your advice.God bless you.

[@cindybroadus3277]

Thank you I was recently hospitalized for the first time since my C/section almost over 35 yrs ago. I was in long enough to kill all my good gut bacteria and OMG I have been so backed up since then! I have ground Flaxseed in my pantry unopened I am going to have some before I go to sleep a thousand Thank You’s ❤

[@antoinetteblack49]

I enjoy all your videos. Dr. Mandel, thank you for sharing your education with us. Keep it going.

[@BigWheelHawaii]

I'm Not a "Religious" Man,,, But Thank God and Buddha,,, For This Man,,,

[@augusttuesdaystirling]

Buddah is just a stone idol mate, GOD IS real and so is JESUS

[@santiMedina14]

JOHN 14 : 6 - I AM the Way and the TRUE and the LIFE.

[@OlumideSimeon-e2g]

​@@augusttuesdaystirlingtrue sir

[@RanjitSingh-lm6co]

Whether you are religious or not, but please don't put budha and GOD, on the same level. GOD is the CREATOR, and budha is the creation. Jai hind.

[@davidbussoopun8370]

Buddha is in hell. He rejected the Lord Jesus Christ and is in hell. Jesus allowed a Buddhist monk to visit hell and he was greatly surprised to see Buddha and other Buddhist monks in hell.

[@robbiediles4242]

I use flaxseed and it's great also chia seeds😊😊❤ Blessings In The Name Of The Lord Jesus to you Doctor and your mom

[@GeorginaDent-Jefferies]

I have to say you look so clean, natural and healthy so it’s very reassuring to listen to your teachings .. Thank you 🙏

[@sophieseresli9129]

God Bless you Dr. Mandell!

[@gracealexandre3381]

I've been taking flax seeds for years now mixed in my oatmeal. It acts exactly like a laxative, and even faster. A laxative usually takes up to three days, whereas a teaspoon of flaxseed mixed in my cereal takes less than two hours. Flax seeds also cost a lot less that those expensive laxatives, with no side effects. So which would you rather take?

[@DragonNinja4680]

Can you share where you get your Flaxseed and if you use them whole or grand them. I need to get a grinder and not sure what to get.

[@gracealexandre3381]

@@DragonNinja4680 Many health or grocery stores sell them in the spices or dried fruits area. The flaxseeds work better when they're grinded.

[@MESSAYZEUDU]

Started having ground flax with honey only for dinner for losing body weight. Amazing results. THANKS.

[@sheilaalexander-mh1if]

God bless you Dr Mandell. You are wonderful!!! ❤🎉

[@sunflowerfunfamily2023]

Thank you for explaining! I just added flaxseed to my yoghurt today, with pineapple, lemon and honey ❤

[@erikaldana4082]

Man i just want to thank you from the bottom of my heart for what you do .Taking the time to study non stop to share your knowledge so we can live as long as possible your an assett to humanity .Thanking you from temecula ca

[@jeandevlin6709]

Dr Mandell i can never thank you enough for all your great help you are the best Dr ever i love watching your video s they are miraclous god bless you ❤❤❤😂❤❤you 😢

[@delores1790]

Such a wonderful doctor. I'll purchase ground flaxseed and start using it immediately. Thank you so much. I already use your 9 part morning elixir and after lumpectomy, the surgeon stated my breasts never looked better internally. May God continue to bless you to bring health benefits to the masses.

[@sandrarichardson845]

I love this doctor! So much to learn and he brings the information that is so needed in this age. Be continually blessed as you bring knowledge that will keep us healthy. "My people perish for the lack of knowledge , Yahweh said". Now let's use Wisdom and apply the knowledge. Love to all of us who desires to know and live long productive lives for The Kingdom of Yahweh .

[@joseanker2059]

Don’t buy it l ready ground! It can go rancid . Buy a small electric coffee grinder and grind your own. Keep in a container in the refrigerator freezer.

[@shaunabeck6585]

Thank you for caring and sharing! God Bless you and God Bless you all my brothers and sisters!