The Most Powerful SEED on the Planet: Overcoming Serious Health Issues! Dr. Mandell

[@onyeomachinyeremaka6809]

*If you appreciate Dr Mandell Channel and ready to follow him back to back this 2024 let's gather with thumbs 👍🏾 of support and wish him good health, inspiration and success to continue to give us his sensational and educative things.*

[@brianbickle7395]

👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍

[@merifurna3736]

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[@SusieBuffa]

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[@ursulapaulfranz9024]

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[@TheQueenmom1]

❤🙏👍👍👍👍👍👍

[@ChildofGod98765]

You have helped me so much since my heart attack and with my fight with lupus. You gave me hope. You also helped me with my depression. I seem to bear the weight of the world on my shoulders as a single mom I often face challenges that can seem insurmountable especially with raising two children with special needs. I’m trying to balance everything but Lord I’m struggling to make ends meet, to pay bills, and to put food on the table for my children and I feel so alone. But with your help Doctor I’m feeling better ever day I’m regaining my strength! Thank you. I’m a better mom because of you and God!

[@illuminated2438]

Spam

[@itsalllove4355]

Many blessings to you 🙏✨️

[@chuckredd9131]

Spam...Too expensive!!@@illuminated2438

[@SusieBuffa]

God Bless you!

[@Dennis.Delfina]

​@@illuminated2438I think you are right. She never responds or write anything back. I see her comment in every podcast religious or not. I think she is looking for money.

[@MySkeeloe4V]

You are one of the professional doctors out of hundreds, whom believes in Healing vs a pill 💊. Thank God for Truth. Blessings 🙏🏿🙏🏿🙏🏿🙏🏿

[@deeyizar4281]

Love how you share medical advice without directing us to watch a 45 min video and buy products. Please continue to enlighten us with your knowledge. Thank you

[@mr.gabrieluwaken6903]

Thank you Dr Allan for these very good advise on healthy living.

[@jenniferatkison1731]

This guy is my 1 one Hero! He's awsome I have learned so much. And trying them because They are easy to buy. Being on a fixed income. The information is Like gold to me.

[@sherryfrench3593]

I agree 100 percent. I hated watching those videos cause it always would cost a hefty price to get their stuff. This Gentleman here is awesome so awesome.

[@nonatathompson1718]

I agree he is fantastic what he recommend will not break your bank .long life to you Dr.Allan (smooth head n.face )❤❤❤❤❤

[@loumarlin3040]

Yes…appreciate your videos so much…they are short too the point and very informative…

[@FEROZKHAN-mz6qj]

An angel in human form. His love for humanity flows through his eloquent sincerity

[@jeanettesovick271]

So true….Amen!!🙏🙏🙏💕💕💕

[@Painting1959]

Amen

[@HansDelbruck53]

And his sincere eloquence.

[@misfitty-vd6kv]

you people are syupid. he gets this from the internet. you fool.

[@patriciacolombini6567]

Thank God that we have dr. Mandel!!!! You're the best!!!! Amen

[@darlenewilliams972]

Excellent video. I've been taking ground flaxseeds for years. At 70 yrs.old I look 50 and feel great. Thank you Dr. Mandel ❤

[@dinahbrown902]

Genetics.Truth

[@annabellademus9719]

I USE TO TAKE FLAXSEED OIL, EVERYDAY FOR YEARS I STOPPED, BUT I'M GOING TO START BACK.

[@shabihatauqeer4447]

Hello. Would you plz tell me that how n when to use ground flaxseed?

[@chrisisiorho5749]

Does it have to be grounded?

[@theearthauger]

That's Awesome. Cheers to you 💪

[@kennethadjepon-yamoah6282]

I am an academic internist . II am very impressed with what you are doing to help humanity. I have learnt a lot from you. I think medical school should be studying a subspeciality in internal medicine is what I call nutritional medicine. We will save humanity lots of money and improve the health of society Kepp on with your good work.God bless you Dr Mandela

[@titilayoobe4952]

You are wonderfully talented. We love you . God,our creator appreciates your kindness .Keep it up dear Doc.

[@NoMore9to5Work]

The medical field is ran by Big Pharma. A patient cured is a customer lost. That's why they dont teach natural medicine.

[@kathleenpett3194]

Thankyou Dr Mandell, and Gid bless you for helping others.

[@kathleenpett3194]

God!!

[@TNT-km2eg]

Internist, you say ? Sure . "Dr" writing comments himself ?

[@rachels.9825]

When I was diagnosed with RA in my teens, I can remember my grandmother saying I should go vegetarian and I should take flaxseed or flax oil. I never listened, of course, but in my 20s, I started to think about my health. I found the oil in a health food store and took it, but not religiously. I finally took her advice at the age of 30 and went vegetarian, started to get into a whole food plant based diet. My grandmother was into yoga and health, including vegetarianism, when she was around 30, and she's in her 90s today. I'm 50, and because of things like flaxseed and a better diet, I haven't needed meds in 20 years. I'm at the gym 4x a week. I'm not without some health issues from the RA that trigger now and then, but I'm always looking for ways to overcome it. Thanks to informative videos like yours, I can add (or remove) what I have to. Thank you!

[@LeahMareka]

Thanks Doctor 🙏🙏

[@shehneelawaraich3500]

So happy to hear your story .but were you using medications before you went vegetarian.? I am.looking for some kind of natural treatment for RA for my daughter .currently she is taking some kind of injections but these things have side effects so i want something natural which can help her .she is scated to leave the injections because if you leave it and then try to come back they will not be effective.

[@rachels.9825]

@shehneelawaraich3500 Throughout my teenage years, I was on some medications and would occasionally get a cortisone injection in my knee. When I turned 21, I wasn't able to stay on my father's insurance, so I pretty much stopped going to the doctor, unless I had to. I managed flares with ibuprofen. I knew from my rheumatologist that exercise was good, so I tried to stay active. Around 2004 is when I decided to drop meat from my diet and I also discovered the magic of juicing. The raw food diet was becoming a thing back then, and I hopped on that bus too. Today, I'm still mostly vegan and high raw. I would suggest finding a functional medicine doctor for her, and also, I found IV therapy to be a big help. I do supplement with a line from Markus Rothkranz called Wildforce, which is a fabulous green powder, very high quality Vit C, and others. I've used them for years. I'm always fine tuning what I consume, which is why I love this channel. Because of Dr. Mandell, I've made it a routine to consume the chia drink and eat a couple of Brazil nuts daily.

[@ednaatluxton4918]

I did the anti-inflammatory diet for my lupus. It went inactive then disappeared as did my diabetes. No prescriptions. But B12 sublingual and d3 2000mg/day as I'm deficient. Rest diet of lots of green veges, no starches like potatoes,carrots,corn as they turn to sugar flare up Ra inflammation. No carbs,no sugar, no processed foods. Only olive oils, avocado and seasonings no other fats. A few raw walnuts or raw pumpkin seeds or raw almonds a day. White fish if not vegan but vegetarian. Reverses all inflammation and autoimmune disease

[@narelleking5430]

It's refreshing to listen to a genuine dr, who's actually trying to help people, not pushing a 💊 that cost a fortune, god bless you

[@bevtregenza3079]

I follow his channel & think he is brilliant too. He cannot prescribe medication. He runs a successful Chiropractic Centre in Miami

[@TNT-km2eg]

He's chiropractor , Bruno , have any idea what that means ? Genuine as these phony comments

[@maralfniqle5092]

​@@TNT-km2egchiropractors go to medical school and specialise after 3 or 4 years.

[@brendasmith8296]

You are so correct. When I play my games , occasionally they bring up ALL these Dr. I will not name them. But they are promoting Gummies that are supposed to heal and cure the very thing that he is promoting. May God continue to bless him . He's the Dr. We all need. And I do appreciate him.

[@brendasmith8296]

@@TNT-km2eg yes I know, but still he is very knowledgeable 🙏and what he's saying it does work. I've tried several of his methods.

[@edj3873]

Thanks for being a real doctor and providing us with natural remedies and maintenance instead of a businessman for the big pharma companies

[@aishamohammed7406]

Thank you so much Dr , how many sponsors a day we should take please

[@velmajames757]

I use flex seeds oil does it work the same as the grind up flex seeds

[@kenwindrum-c4m]

He is praying very hard, God bless him.

[@HRHolm-bi6zu]

I am glad the type of seed was mentioned right at the beginning. Doing that will be more likely to hold the viewer into the rest of the presentation.

[@julienetostes-kurz4114]

❤

[@janemtutu3949]

What's the name of the seed please help

[@Grace-fo4zs]

Flax seed

[@PatBrooks-z2v]

How much flaxseed each day? Morning or evening?

[@reefprayerresin]

Linseed also known ad flax seed

[@frankbruno6714]

Thank you for speaking to us in an intelligent manner. Not over our heads with only medical jargon. The length of your videos is also perfect, mostly 3-10 minutes. This keeps our interest. Your advice is greatly appreciated. Thank you and keep them coming.

[@PurpleSwan]

I agree with everything said.

[@pritihendre2815]

THE HUMAN WITH CLEAN BEAUTIFUL HEART WITH A GREAT VISION TO SEE EVERYONE HAPPY AND WELL IS A PRECIOUS BLESSED GIFT FOR OUR PLANET INDEED. WITH PROFOUND GRATITUDE, WE ALL THE VIEWERS ACROSS THE GLOBE WISHING YOU A VERY HAPPY, HEALTHY LONG LIFE DR. MANDELL.

[@desibur8558]

You are loved and appreciated ✝️

[@malurufino4946]

Doctor Mendel is the best! Real doctors teach people how to hear naturally ✨✨👏🏽👏🏽

[@nellosmar4431]

I have never been disappointed with anything Dr. Mandell has ever said. I wish I could it all! 😃👍🏼❤️

[@brotherdon007]

You have helped me getting my health back in the right direction where it belongs, thanks Doc !! More than 8 million subscribers !!! Congratulations Doctor !!

[@annteslesford2535]

Thank you so much Doc .🙏

[@inders4627]

I am using flax seed almost 60 years I know how good. what you said 1000% true.

[@ShinyMaster12_Aaj13]

Do you grind up your flax seed and where do you buy it at?

[@srinueagala70]

Grocery

[@yourcarplace3265]

How often , how much, and in what medium do you take it please.

[@cherylanne6549]

How much?

[@sarojaarigenapalli637]

​@@ShinyMaster12_Aaj13all grocery story's available flax seeds

[@naviamederos2277]

Dr. Mandell you are the best! There is definitely no other human doctor like you! May God bless you always for the work you are doing for humanity!❤

[@ahmedsi]

amazing that doctors these days are going back to natural remedies, long used 1000 plus years ago and connecting them to current science. Thanks Dr. Mandell!

[@desmondpowell68]

Current is based on herbal medicine..and isn't the best for a healthy body

[@virginiajohnson7374]

I have followed Dr Mandell for close to 3 years. .and started doing some of his remedies..for different things... So.. now I do not crave sugar at all!... Dropped ,15 lbs(125 now)... BP is now in the range..118 to 130...over around 60 to 70 Before I started some of his remedies...i was... always (craving sugar..had a BP of 140 to 145..over 80 Weight was..140) So I can actually say.. his advice is helping me each day More and more. Thank you Dr Mandell! You are an angel God sent to help us get better ...with the natural things God has given to us... God bless you 🙏💕😇

[@sherrycarter6222]

I struggle so much with sugar cravings . My mother was amazing in the kitchen . Very good cook and also baker. We had home made goodies all the time in our home. I've battled most of my life with carb cravings . I haven't seen his video as of yet concerning craving sugar. Have a blessed day!!

[@fatimab5145]

What did you do about sugar cravings?

[@virginiajohnson7374]

@@fatimab5145 hi there Well..I just followed a couple of his videos..that talked about what fresh lemon juice in a cup of warm water.. And 3 tabsp of real good extra virgin olive oil I did this each morning Both of those..before I ate anything...cup of warm water with a half of a lemon squeezed in it..( lemon water Cleans your liver and detoxes your body...plus gives you lots of vitamin c ..plus it will help you lose weight !! The extra virgin olive oil is good for your body as well I can't explain it all..but that's what I followed....do those every morning before you eat anything..... That's what he said to do So I did..did it religiously ..so in about 3 months..I started feeling better...and I noticed I didn't crave sugars like I used too.. as time went on..I got better ..and better..... but it takes time... he didn't say it would make you stop sugar But he explains how those work in your body .so I chose to to try those .. Just to see what would happen....so..as I started feeling better..I seem to not to desire sugar as I use to As time went on..I just didn't want sugar anymore...not sure that what I was doing..really helped me in that..or not..but something did....I haven't had sugar for over 2 years now... I made my brain think about how horrible I felt when I was eating sugar...and that too.. stopped me from getting any more sweets...no soda pop Nothing with sugar in it I went to drinking green tea and just plain warm water About 2 cups a day of green tea...and two cups warm water...if u drink warm drinks.it will help flush out the colon....if you drink Cold drinks..it will make the stuff in the bowel stay in there ..cause it's too hard ...but warm water and drinks..helps soften it.and moves it out of the bowel...which is good for you... So lemon juice will also help you lose weight Just tell ur self that you don't want sugar no more It's a killer....and find some. Fruit ..to eat instead Drink warm tea and water Stay away from.processed foods. And foods that have chemicals in them..try only eat fresh spinach salads..and some salmon..and lentils And tuna..and ...don't eat out Eat only fresh food at home And lots of warm tea. drinks and water....no soda pop....no diet soda either This is only what I do What you do is all up to you But as for me ..the fresh lemon juice in a cup of warm water...and the 3 tablespoons of extra virgin olive oil... every morning before I eat any thing Is what I started out with But it's all up to you But I know it really helped me ....plus the lemon juice helped me lose weight So thats all I can say But he does tell you about lemon juice and water and about extra virgin olive oil And what they do for your body...so that's how I started. It's all up to you That's all I can say I just did that .and as time went on..I didn't want sugar( not sure thats what stopped it..but thats what i was doing ..when my cravings stopped..that's all i know.) But that's just me.... everyone is different. (So that's what I think helped me).... Most of all lemon juice helps you lose weight too! So that's my story It may not be what you want to do...but I can't tell you what to do.....only what it did for me. Bless you...have a great new Year .

[@eln001]

How did you keep your bp normal? Which one did you follow

[@jimstelter55]

I found a new solution

[@minasharma9459]

👍You are a gift to healthcare 🙏🏻

[@angelashort1331]

I did a study on origins of flax seed. It took me to the Tabernacle , which the Hebrews were instructed to build , after they escaped slavery in Egypt . The amount of linen drapery for the walls of the tabernacle was immense. It was the humble , linen plant,the flax , which provided the thread for those curtains, I actually grew this plant ,to help me understand its properties. I researched how the linen thread is attained . It is a huge process .some provincial areas in the world still process it as in days of old, ThisPlant deserves our respect and reverence The swaddling cloths that wrapped around The Messiah, were made from this humble but generous gift of life , the linseed flax plant , ,so many reasons to include it in our existence ❤️ thanks doc, we love you ❤nz❤

[@sonshineandsong]

Thank you for sharing. WOW! I'm so excited to know this! God is so good!

[@cathywilson1273]

That is truly amazing!! Thank you for sharing this information!!! @angelashort1331

[@rosepalmer2039]

Wow! There’s something new to learn everyday. Thank!

[@latifsoomro6490]

Hi. Name is plant .

[@rubendez]

Is it the same to take flax seed oil as a health promoter?

[@maryjernigan482]

I receive your motivational teaching words that’s helping this 74 year old widow in Charlotte NC!💜🌹👏❤️‍🩹🥰😇🩸💜💯❗️ Thank You Thank You ‼️

[@adarianrucker3560]

Jesus thank you for giving us knowledge. Amen

[@petererrichetti2918]

I have CLL which was costing $13k per month in medication. I started eating cottage cheese with Flaxseed oil and ground flaxseed mixed until the oil was absorbed by the cheese. After 18 months my bloods are perfect and I am completely off the meds!

[@felixwales329]

That is great

[@angelaboucher1208]

Wow

[@vanitagomes3794]

What is CLL

[@maralfniqle5092]

​@vanitagomes3794 it's a type of slow developing lymphoma.

[@kazadikazadi6311]

Please help where to find it and how much ?

[@blueRosesforme]

Thank you for all that you do. I appreciate your videos more than I can say. I am one of 8.42 million subscribers. You are simply the Best!

[@kaytarbuck1308]

Gods continuous blessings as He uses you to bless and heal others

[@eudoraeaton5847]

Dr. Mandell the world needs more people like you to give us advice on how well to live our daily lives. Especially now when our own family physicians are not available for us to ask advice for better health. Just give you a prescription and get rid of you. Your explanation of why and how certain natural remedies are helpful are wonderful to hear. My health has changed for the better, since I came across your channel and I pass along your good advice because you tell everyone to follow a natural path. Thank you for all your advice and God Bless you for being so kind.

[@ociehand]

Agree with you on that one ocie 💘💯👍

[@colleenthil4276]

dr Mandell thanks very much you are a angel .sent from heaven..may you be bless .have i nice day ❤

[@TrueLoveNetwork]

Some don't even give you a prescription; they immediately refer you to psychiatry if you refuse to believe their dogma or accept their protocols. Remember the woman who touched Jesus' garment? Remember how she lost her entire life savings and was living in poverty? (Hint: doctors had tried to help her). Doctors are human. Doctors are sometimes animals. Doctors are always SINNERS! I find it very difficult to find a Christian doctor. We all must band together, make a Society, and work full tilt against our enemies who seek ONLY to steal, kill, and destroy, like their master (many if not most, unwittingly). If we do not, I guess we will suffer the same fate in Hell as them.

[@joanb7180]

As a retired registered nurse, I also love your channel. I’ve been using flaxseed ground and whole for a long time and it does all the things that you told us. Thanks so much!

[@syooi6689]

Thank U very much for the advice

[@pattrell5257]

Where can you get it?

[@angelatimpani9285]

What is the quantity recommended daily intake??? Thank you ❤❤

[@johnpearce3714]

​@@pattrell5257,A Good health shop or a Good S.market !!

[@johnpearce3714]

​@@pattrell5257Or a Chemist

[@MuniratAlhassan]

Yes sir, you are . Thank you so much for all your help❤ may God bless you. We will make it a great day.

[@marilynoverton8142]

You are an angel, helping us all to be healthier. Thank you, Dr. Mandell!

[@madonnago3327]

You are the best help ive ever met in you tube, Long live Dr Mandel, love you!

[@deborahclayton3101]

Ground Flax Seed has certainly made a difference to my overall health. I’m a 72 year old woman who was struggling to drop an ounce. I’m down 12 pounds in the last six months after including ground FS to my diet every day. Unbelievable!

[@sweettreatsoverload4296]

Thanks for sharing I have some in the freezer. I forgot to take it.

[@MeifooSunchuen]

What do u do with flaxseed?

[@deborahclayton3101]

@@MeifooSunchuen Hello, I grind flaxseed in my coffee grinder and add it to so many things, but I usually make 100% ground flax seed muffins. You can find recipes all over the internet. I love them and your “bowels will be very happy”. lol

[@judypountney9648]

@@MeifooSunchuen I add a tsp of ground flax to 1/2 cup of yogurt or pudding when I'm snacking, a couple of tsp of ground flax mixed with cinnamon on my oatmeal for breakfast, add some to ground meat when making hamburger patties...add anyplace you want to. It has a slightly nutty flavour.

[@peaceout6612]

You can also buy them already grinded up.

[@riazraja5668]

I have acted upon your couple of advises and my health is in much better and is improving for the last three months. I am so grateful and thankful to you. I am sure all others are feeling the same as I do. God Bless you for your good work for Humanity. much Thanks

[@DemShotta]

Better than my primary physician. *Fun fact: The attempt to overprescribe is CONSTANT! And I've dismissed these encroachments and improved my health by bringing up the healthy alternatives that I see here! My clinicians THEN always say "Well, that is another alternative" 🤨

[@jstu8]

For many years, no matter where I go, I always hear either- “I’ve never heard of that before” or “there’s not enough scientific data & research.” It’s really astounding. & discouraging. It’s been so hard over the last year for me to get a diagnosis yet somehow I keep being offered prescriptions. …how can it be so easy to get prescriptions for things no one has diagnosed yet?? It’s a racket.

[@gwendolynbridges4497]

I THANK GOD FOR YOU❤❤❤

[@ramkumarshah882]

Flaxseed are available in Indian Market in every city, Villages etc.Very good nutrition and health beneficiary seeds.Thanks once again for your information.

[@AwesomeConsciousness]

THANK YOU for making these videos. Your saving lives and making people healthy. True warrior. May you always be blessed brother!

[@lindaarmstrong3519]

Ooooohhhhh we, you are so right, everyone else wants to sell their own products, but Dr. Mandell is real. I know this man is Blessed by The Most High God🙏🙏🙏

[@michaelharris9694]

I'm blessed to have found this man. Thank you Dr. Alan Mandell.

[@apostleteresa]

Thank You Dr. Mandel & May GOD Almighty Continue To Bless You & Your Family Real Good In JESUS Name..Amen 🙏❤️💜

[@andrea_1463]

Thank you Dr mandell❤

[@doreendeganus2633]

Amen.

[@ElizabethEdenojie-r7r]

God bless you Dr. Mandell. More wisdom and God's leadings upon you

[@MaryDecker-u3t]

Dr. Mandell, you continue to bless us with your wisdom. Thank you! 💗🌹💗

[@henriettamensah8904]

Thank you so much Doctor,about a year I saw I HV diabetes,and I have a problem with my hip through accident and can't walk much,I always listen to you God bless you .from Africa Ghana

[@rhondalivingston7000]

Hello Ghana

[@olayinkafolorunsho7488]

THANK YOU DR MANDELL. ISAIAH 65:24 IS YOUR PORTION IN JESUS CHRIST MIGHTY NAME AMEN 🙏🙏🙏. ❤❤❤❤❤❤❤ Grandma Olayinka from Nigeria .

[@nahidmanouchehri1331]

I cannot tell you how grateful I am that I find you you are wonderful. I enjoy watching you and listening to your advice because they are like a gold. Have a wonderful life know that somebody here loves you.

[@raheldary1343]

big respect for you, Dr. Mandela ❤from Ethiopia 🇪🇹

[@agnesusman4518]

The physical body and health will rotten in the dust at the turn of time, and the SOUL goes to God who gave it, and to be judged of the life it has spend here on earth. Thus lets take care of our soul even more than anything. Glory to God!!!

[@sheilaparker1799]

Well said....!!!! 🙏👑✨#IfUKnowUKnow

[@223works]

Get seriously sick and then tell us about saving the soul.

[@brighteyes704]

Very true ✝️but whilst we are here ……

[@cece179-p7l]

An Amazing Doctor! Keep educating us! Thank you Sir! Be blessed ❤

[@sharonrosa2996]

God bless your heart for all that you are doing for us. Peace and blessings to you and your family and Happy New years. 😁❤️👍🙏

[@carolp5968]

I like to buy flax seeds whole. I then roast them (in a toaster oven) to bring out their nutty flavor before milling them in a coffee grinder. Do all this just prior to using them to maintain their freshness and health benefits. Delicious!

[@gennetfisseha933]

Right and best way roast and grind it freshly and use it ❤

[@carolp5968]

@@riverflyswatter - Not in this case.

[@patriciapitt4228]

We read that the body cannot digest flaxseed unless it is roasted and ground, worth checking out 😮cheers 🥂...

[@peterviljoen9435]

If you heat flaxseed you destroy the omega 3

[@carolp5968]

​@@peterviljoen9435 - I had wondered if it was okay to roast them, so I did some research on the topic before doing so. I found that the Omega-3 oils in flax seeds are heat resistant due to their particular cellular matrix. This matrix, i.e. the combination of nutrients in the flax seed, protects the oils as they are not isolated. Furthermore, the Mayo Clinic states that unripe and raw flax seeds can have toxins that may be harmful in high doses, and thus recommend toasting, cooking or baking them to destroy those toxins.

[@DorcasNcube-f6o]

What a wonderful doctor you are... not selfish with knowledge.May God supply you with wisdom in abundance ❤

[@HansDelbruck53]

And may the Tooth Fairy supply you with money under your pillow when you lose a tooth.

[@harperpeacelovesoul]

Hi Dr. Mandell. You share a lot of great and helpful information. Would you consider doing a video about your personal typical week of diet and exercise? Thank you.

[@boog.2751]

Yes.....THIS!!!! 😊

[@maryellenmccullough5221]

Great idea! 👏😃

[@priscillahultgren5343]

I’ve had flax sitting in my refrigerator for so long. I’m going to start using it. Thank you Dr Mandella

[@lesliewilson9046]

Not mandela-- he was a terrorist in South Africa!

[@elsonck2523]

If it is ground and you have had it more than a year I would throw it out. Ground flax will eventually go rancid even if stored in the fridge and lose its health benefits. The seeds last forever though and can be kept in the cupboard to grind daily for ultimate goodness.

[@kulsumlewis8833]

I am very pleased to say I took Flax Sseds grounded for three months. I have lost weight. I was 62kg now I am 56kg and I have lost my belly as well Thank you Mr Mandell. I would like to know shall I carry on using Flax Seeds forever.

[@mwaller5250]

I eat flaxseed every day. I bake, and I just made some amazing blueberry and flaxseed muffins.. ❤❤❤

[@bevleighlange3312]

Pls send yr recipe - greetings from South Africa

[@emms443]

Do you grind them or use them whole?

[@mimi1o8]

@@emms443is always best to grind them

[@Desireedarlinn]

Yes please post the recipe 😋

[@victoriafontana3520]

@@emms443 whole doesn't do anything for you It has to be ground flaxseed

[@jacquelinemarie1078]

I thought if I clicked onto this video it would make me listen to 45 minutes of hypnotic rederick, but the minutes I clicked you came on and gave us the information immediately. When we have to struggle to get the information, it just can't be true. Thank you for actually caring and wanting us to be healthy.

[@shamsali9903]

Hi Doc, I just watched your video. But I have being doing the flaxseed for a year but on and off. But my heart was saying, it’s good stuff do it daily with mixing in all foods. And now you have convinced me to do it daily. Thank you.

[@loribach534]

An outstanding presentation! It's important to grind the seeds right before using them as they lose potency quickly. All you need is a coffee grinder. Thank you for all that you do!

[@robertmichalscheck3072]

How do you know??

[@loribach534]

@@robertmichalscheck3072 I worked in a health food store and the vendors educated me.

[@laurakerr3450]

Dr . Mandell , you are the best ! Thank you for your reports ! Sending Love and prayers !

[@rubenmariaanddavidrodrigue7698]

Dr. Mendell is indeed a fountain of knowledge. Every time I watch him I learn so much from him. God bless you Dr!!

[@olamigokeanuoluwapo9755]

I’m new here but I’m impressed with what I have heard on your videos . We really appreciate your passion to help humanity out of deadly health challenges.

[@sophieseresli9129]

God Bless you Dr. Mandell!

[@shikaraa]

You’re direction and “health care” are the profound now and the future. All Blessings and Thanks to you.

[@loretamilvydiene7807]

Thanks, doctor Allan Mandell! 💚. You are the source of information and optimism!

[@pathenryOVERCOMER]

God indeed will be returning soon for his people and we need to ready physically, mentally, emotionally and spiritually. Let us take care of the physical as well as the spiritual. Dr. Mandel is a great example of doing both. God bless you sir.

[@7ebr830]

People like you have been saying this for nigh on 2000 years. Maybe stop using the word "soon." Just saying.

[@pathenryOVERCOMER]

@@7ebr830 weather we use the word “soon” or not Jesus is coming back. Just saying!!

[@elisabethpearl9790]

God never left us......rather, we left God

[@Vincentorix]

I am a big believer in the health benefits of ground flax seeds as well Doc. Have a good day yourself.😊

[@susanbritton-giza5054]

Thank you Dr Mandel! We need more Dr’s like you ❤! Not the ones that are pharmakia influenced ! God bless You 😍🙏🏼🥰💞

[@ThiaOmega]

Snickering everytime I see you teach, such a tickle does come to be! Seeds to make our body LOVE US! How endearing. Thank you DOCTOR Mandell!!! 🎓 a student to your wisdom shall be.

[@sheilaalexander-mh1if]

God bless you Dr Mandell. You are wonderful!!! ❤🎉

[@julietpaul3582]

Thanks a lot Dr Mandell I love how you explained the health benefits of flaxseed in Jamaica we call it linseed the Rastafarians always telling us to eating flaxseed but they never explain the health benefits,we also used it in our sea moss drink, sea moss the see weed we call Irish moss .keep up the good work and continue to spread love health and healing across the globe

[@varnettebrown9265]

Blessings! Dr Mandell, I appreciate you, I look forward to hearing from you every day. "God be with you!"

[@Bonnie20Michael]

I don't believe you mentioned how much we should be eating daily. Thank you!

[@CK-vp6hh]

Did you ever figure it out?

[@pg618]

I mix it with cocoa powder, honey and cinnamon. My go-to dessert.

[@patriciahillmann]

DearDr. Mandell, Thank you for your insightful medical information regarding SO many issues that we all find SO necessary in our daily lives! Knowledge beyond belief! 🙏🙏🙏Thank YOU!

[@Steven-u5w]

And we put flax seed on my porridge every morning. I soak it overnight in part oat milk and the blue top milk also almond milk when i have it in I also sprinted on turmeric mixed herbs and a bit of black pepper sometimes I soak my porridge in beetroot juice

[@galinaportnoff6930]

Dr. Mendell you are AMAZING! YOU HELPED ME! AND I SHARE WITH MY FAMILY! THANK YOU SOOOO MUCH GALINA CHICAGO

[@ceceliaherbert]

Thank you Doc Mandell may God continue to bless you in what you are doing for all the people without asking any money

[@mercyjose6133]

Thank you Lord Jesus for bringing this wonderful man into existence...to all be the Glory to God Almighty ..

[@nadinefrandsen6087]

Thank you so much Dr Mandell for sharing your vast knowledge for the benefit of all people. I am looking for any and all ways to improve the health of myself and all those around me. May you be blessed beyond measure.

[@antoinetteblack49]

I enjoy all your videos. Dr. Mandel, thank you for sharing your education with us. Keep it going.

[@helenhughes9420]

This is the only man I need in my life 😂 so thankful for the improvement of my health ❤

[@shahidsiddiqui-pm8sy]

Excellent job Thanks Dr.😮 SHAHID SIDDIQUI NY

[@AidaJimenez-r9k]

Your videos are so helpful doc Mandell, I learned a lot from watching and apply it to myself and it works. I’m 74 going strong and physically active

[@kyouutube8648]

I've been drinking ground flax seed for a week now. I can tell the difference. Thanks for the tip doc. Love your wisdom and professional advice❤.

[@maryambimbobello-magaji8338]

Hi. How have you been taking it and what difference have you seen?

[@DragonNinja4680]

Where do you get your Flaxseed? Do you grind it in a coffee grinder?

[@jaswantipatel6919]

Ground flakseed is in supermarkets in health foods section add it to semi moist foods or make a flaxseed ball with dates n ground almonds n eat them after meals

[@vanitagomes3794]

What's the difference. Do you roast the flax before grinding

[@mariebrett2179]

No you dont have to roast before grinding down. Keep faxseed in freezer. Grind before you eat and before you use in a coffee grinder as you need to protect it from light and heat. Keep it fresh in freezer and grind only what you need when you need it

[@patriciaricks3931]

Thank you so much! I thank The LORD JESUS CHRIST for you sharing information that will help me.

[@louiseeleojo954]

It’s a very powerful seed I use it with chias seeds awesome! My dody loves it so much ❤

[@karimbouriah1895]

The only problem with most seeds and specially flax as they contain phytic acid, but also in phytoestrogens , one of my favourite seeds is Basil seeds these taste very fruity and like basil . Otherwise, they behave like chia seeds, creating a mucilaginous coating when soaked. Interestingly, instead of being estrogenic, basil seeds actually reduce estrogen. And surprisingly again, unlike chia seeds, basil seeds are lectin-free. Basil seeds are used in India and Thailand for their healing properties, and always soaked first, never eaten raw. Nutritionally, basil seeds are high in soluble fiber and help with digestive issues like constipation, and they’re high in Vitamin K and iron, as well as several other minerals. soaking 15 to 30 minutes in plain water is appropriate, but a longer soaking time in an acidulated medium is better. Long soaking helps to release the seeds’ mucilage, antioxidants and digestive enzymes.

[@jeanvernesse8873]

how do you grind soaked seed ?

[@veronicaoboh7143]

Thank you doctor for saving our lives for educating us on our health l pray for God's grace and mercy over you always 🙏

[@gladysvogel9442]

Wow! Amazing benefits! Will certainly try ver soon! Thank you Dr. Mandel!!❤ God Bless!❤

[@shaunabeck6585]

Thank you for caring and sharing! God Bless you and God Bless you all my brothers and sisters!

[@lindaHalt1916]

I have flax seeds,but I forgot what they were good for. Thank you Dr. Mandell for all you do to help us get on track and stay💐

[@saynabdaye7382]

Me to😂😂😂😂

[@Msterri4u]

My first guess before watching was flaxseed. Learned that it has to be grounded though. Thanks!

[@Jaxk06]

I love using flaxseed meal in oatmeals and smoothies and our oat bites

[@robbiediles4242]

I use flaxseed and it's great also chia seeds😊😊❤ Blessings In The Name Of The Lord Jesus to you Doctor and your mom

[@beckywates1819]

Thank you for helping humanity, Jesus Christ bless you, mother Mary pray for us. Amen Allelluia Allelluia Allelluia Ave Maria Amen

[@ljessel6612]

Once Flax is ground up it oxidizes fast - do your best to limit the time it is exposed to oxygen - grind whole flax seed if possible.

[@jenniferngure1136]

Actually, you can grind them, the put them in the freezer. Alternatively, grind small quantities.

[@CindiP-nm6mb]

@@jenniferngure1136 I grind mine with my Magic Bullet - using the small cup they provided, then put the cap (also provided) on tight and keep it in the fridge for easy access daily.

[@larryc1616]

I grind or buy ground flax seeds and put in freezer for 2-3 months storage and small weekly amounts in the fridge for daily use

[@rillyjo5810]

Didn't know I was supposed to freeze my ground flaxseed I buy

[@johnng4425]

How do you ground flaxseed - is it the same as grinding by using a GRINDER? Thanks in advance I get confused between grinding & grounding?

[@sylviaanderson704]

Glad to know I have to ground it up and glad to know it help my eyes!!!

[@vynecrixelocenar9233]

Hi do you toasted it before you grounded? Ty hope you reply

[@gulzarzaidi2734]

Prayers for Ur long life and fine health