STOP TINNITUS: How To Quiet Your Brain With Your Hands | Dr. Mandell

[@sultanfazal]

Sir i am suffering from tinnitus from 15 years. suffering from severe vertigo from last 3 years. today my tinnitus got worsen with vertigo i had done these exercise and they had give me a lot of relief. i pray from my heart may you live a very long healthy life.

[@MyChihuahua]

'Suffer' means 'allow'

[@conradaxe3895]

@@MyChihuahua That is an archaic English word definition in the King James Bible (1611 version). It no longer means "allow".

[@MyChihuahua]

@@conradaxe3895 Words mean what they mean. Sounds produce vibration frequencies and are strung into words that have specific meanings from their origins. We may use a word differently now, but its original meaning still stands. Many people from the past 60 years have been using the word 'cool' to mean 'hip' or 'good, nice', but look it up. What do you think you will find?

[@ritzperal6025]

@@MyChihuahua Ay Chihuahua! So, how do you interpret the verse when Jesus says: "suffer the little children to come unto me, forbid them not"? Isn't it like the Lord's telling his disciples to (bare, endure with the children, like a suffering? He's their creator, able to deal with their usually inquisitive & restless child behavior, like us adults, He has a lot of patience with us..🤔

[@MyChihuahua]

@@ritzperal6025 Just as I stated, 'allow'.

[@tatocta]

Exercise #1 3:50 Exercise #2 5:10 Exercise #3 6:22 Exercise #4 8:12

[@kayplayforth9007]

Sounds great 👍 I'll give it a go. Thank you Dr Mandell 👌

[@intuneorange]

Thanks

[@altamau8678]

Thank for this breaking g down 👏

[@avijitjha1614]

Thx

[@mrs.hollyalana]

Thank you 💯🙏🙏🙏

[@buzzz614]

Second day of doing these exercises and I have approximately 50% reduction. God bless you!

[@user-wz7et2oz5o]

it is true

[@Sayatutorin]

@@user-wz7et2oz5ogive it a try bro?

[@amolcreta913]

I was diagnosed for tinnitus for 2 years but finally MRI revealed one 3.5 cm tumor on right ear nerve so pls do not skip the MRI tests...I got operated and removed the tumor....sharing this for everyone to take timely action on symptoms

[@GhulamRasool-kz5gx]

My MRI also showed 1.5 cm tutor on the left side; doctor ignored the tumor of that size to be treated by saying that it was an accidental discovery because I went for an MRI test due to TIA and after 3 years I got tinnitus and it has been getting worse ever since; my visits to doctors were of no use. My question is: Did your tinnitus stop after operation and do you think my tinnitus is linked with 1.5 cm tumor and would you suggest operation? Please, I need your guidance!

[@amolcreta913]

@@GhulamRasool-kz5gx my tinnitus still there …my ear nerve was cut for removing entire tumour hence I will have the tinnitus for lifetime .. and your tinnitus must be due to tumour..don’t ignore it ..consult a neurologist…

[@amolcreta913]

@@GhulamRasool-kz5gx I may not be able to advice the medical treatment since m not a doctor but what my neurologist says ..any tumour is not a good thing to left ..so consult a new neurologist

[@joannemcardle1848]

​@@GhulamRasool-kz5gx You should perhaps see an Oncologist. And maybe change your doctor if he does not help you.

[@joannemcardle1848]

​@@amolcreta913 So sorry.

[@emuenforcer6280]

I recently had a horrible time with tinnitus. The ringing was driving me nuts. These techniques gave me some desperately needed relief and I'm so thankful.

[@danielyohana5581]

Hello my dear friend.. Do you do all the movements together or do you only do the last movement?

[@lisaswope4380]

Most doctors are so lazy and they don't care. Finding a good doctor is like finding a needle in a haystack. Thank you for helping us take care of ourselves in healthy ways!

[@janicebanks934]

We must advocate for ourselves the Dr have your medical records and they still don’t look through so I have try to translate to them your concerns and they don’t listen

[@taemac10]

​@@janicebanks934Very true 🙏

[@n.k4999]

Go to India ..there R many doctors

[@Vanduo610]

😂😂😂😂😂😂​@@n.k4999 if i want to get robber or eat dirt, I would go, but this will never happen.

[@emmas3716]

Amen to that. Lazy arrogant doctors on gigantic salaries

[@t8ofhearts]

Love your quote”there’s always room for healing , the body is a self healing organism” God Bless you.

[@vangestelwijnen]

Never forget.... It is not the level of noise that makes you anxious. It's the fact there is a noise. Don't underestimate the power of acceptance (which is not the same as ignoring!). Mindfulness helps (too) in dealing with the unavoidable things in life. It's not just tinnitus, or cancer, of another issue. It is how you cope with it. Accept its presence, be kind to yourself and whatever is bothering you.

[@HomelessShoe]

By certain people it got so severe, it makes them completely mad to a point they want to commit suicide. I've heard once a simulated severe case, a tryout to experience how it feels like to be exposed by such noise, and I'm telling you mate, I can only imagine how bloody hard it is to live with 24/7.

[@lisabates0810]

@@HomelessShoe yes it is 😢

[@dbozz8056]

Unfortunately mine comes on & off, every 10-20 seconds, in one ear (with hearing loss) and extremely loud. If it was more consistent I could see this as an option.

[@planetyouranus]

I’ve noticed that when I think my tinnitus has no cure and it will last forever my anxiety increases to the point of making feel desperate, I hate this

[@TheFracturedfuture]

Nah if you can change it why accept it.

[@kevinpatch3920]

I too have noticed a reduction in noise level of tinnitus. I will continue to technique and report back on my progress. Thank you so much for your compassion and offering hope to all of us who where told to live with it or mask the sounds.

[@meerasharma1692]

HI I just saw your video today and will continue as my right ear is completely clogged and you let me know if there is anything else I can do to get rid of this problem I cannot hear from this ear

[@colleenevans6894]

Be sure to have a good doctor check your right ear canal for impaction of wax .

[@nelsonburnik3587]

Hi dies it work?

[@aqua-bery]

@@nelsonburnik3587 try it? like seriously this costs you nothing to try. just do. if it doesn't work for you that's okay too, maybe you have a slightly different issue or whatever, which is fine.

[@ElsweyrDiego]

so did it work?

[@tfreej920]

WOW! IT WORKED!!! I have had a low-pitch (~60 Hz) humming sound in my ear for over a year. While it is probably due in part to an ear fungus, successful treatment of the fungus did not eliminate the humming completely. These techniques did. THANK YOU!!

[@samanehemadi3526]

So good ​@@florinstoica5357

[@Alien_isolationist]

How many days did you do this before it worked?

[@emilily6513]

how often did you do it and how long did it take to help ?

[@Mthusiast4life]

My humming has it super hard to appear! OMG Dr. Mandell...😭😭😭 More then 10 yrs. of this demonic ringing and humming and now it sounds better!!! 🙏🏽 God is just the greatest❤️

[@Maya-il2yy]

If you don't mind me asking. Is the humming in the head and ears? mine started after a big energy shift and it is continues and gets very loud at night. I don't think it is a tinnitus. But i am looking for any thing to help reduce the intensity. Happy it worked for you. Thanks

[@tinnitusawarenessnow8218]

More Bull.

[@joannemcardle1848]

​@@tinnitusawarenessnow8218 Go along somewhere else. No one wants to hear you. Bye, bye.

[@jodilangston3323]

😮 I don't care whether this works or not. You have my deepest respect for offering free advice just to help people out. You are so kind. I pray that the Lord will bless your life in a multitude of ways just because of this simple video that offers such life saving relief. God bless you for you and your act of kindness!❤

[@danielyohana5581]

Hello my dear friend.. Do you do all the movements together or do you only do the last movement?

[@PSOnoni]

One technique that works for me that I copied years ago from Reddit. Place the palms of your hands over your ears with fingers resting gently on the back of your head. Your middle fingers should point toward one another just above the base of your skull. Place your index fingers on top of you middle fingers and snap them (the index fingers) onto the skull making a loud, drumming noise. Repeat 40-50 times.

[@loveintheair-vu8mc]

This technique gave me instant relief! Thank you

[@bad00able]

I've tried seen the doctor once. He just laughed at me. He had never heard of tinnitus before. I stopped seeking medical help. There just there to hook up with nurses. I love your work and energy. Because you helping us.

[@edcalderon9127]

Not only you shared the wisdom, but you have the ability to explain the techniques in a way all of us can easily understand, 3 YRS ago I got neck surgery due to an accident and every since i suffer neck pain, i followed your techniques and definitely felt relief and most important thing is that these are safe vs medications or so .. 🤜👍 kudos to you DR.MANDELL 👏 I WISH YOU NOTHING BUT THE BEST.

[@gigiwoods9561]

What kind of medicines can be taken for it?

[@salh1711]

You’re an amazing Doctor! Yes, most docs say live with it. Like you said Doctor Mandell: yes, there’s always room for healing. People like you should be recognized worldwide for the help and time you give to humanity for free. Thank you so much! ♥️

[@lethaboitolo8936]

Just tried this, wow, thank you. I still can't believe the feeling. I am so much better. I will definitely keep doing it.

[@MindTrip888]

Medicine is renown for its treatments that do not heal. Its a business monopoly that shuts down cures. Always seek another opinion, not one that is the same 😉

[@ginettemorin2]

So, have you had an improvement or even been totally relieved from tinnitus??

[@sallysham2676]

My tinnitus was alleviated by balancing copper/zinc plus other minerals. Good luck!🤞🏻

[@herykuntoyo3236]

Subhanallah kian lama tinitus sy membaik semoga Alloh memberikan berkah yg banyak terimakasih 🙏🙏🙏🙏👍

[@dwbiggly6907]

My second day of this exercise reduced the ringing in my ears by probably 80%. The noise was driving me crazy and causing many …years…of sleepless nights. It is not gone completely yet, but I will work on it. Thank you for your clarity in defining the cause and demonstrating the exercises for the remedy.👍👍👏👏

[@vequerr1]

I usually play music so I can focus on the music instead of the tinnitus that way I can sleep

[@nancyvargas5438]

Podría traducirlo sl español?

[@thanatos2972]

any update ?

[@dwbiggly6907]

@@thanatos2972 …it went away for awhile but to be fair I stopped with the exercise. I’m learning to live with it.

[@bbygrlpt2]

@@nancyvargas5438Dice que los ejercicios le han ayudado bastante.

[@arlenemaceda8010]

I am on my two weeks experiencing tinnitus when I saw this video. Then I follow these exercise three times a day for two days and thanks god, the ringing on my ear is not that worst now. Thanks for these video.

[@ghazalazameer6932]

Are you also suffering from anxiety

[@sonumonulucky957]

Stop the ear sound ,how possible tell

[@TubBunnyChews]

This is crazy, I got a significant reduction after one round of this. Thank you.

[@billkos7993]

Saw his video on Costochondritis with his stretching method and it and no joke instantly helped from a 7 pain scale to literally less than a 1...so I am a big time believer in this doctors method....life changing advice always:)

[@spyrilleedinlarge5319]

Yep he healed my lower back pain with stretches. And the pain has never come back

[@berrieesweet]

Me too, I learned alot from this Dr. N have done alot of his methods n they have all worked

[@clairemontgomery6078]

Thank you doc i hope it helps

[@sharonallison9922]

@@berrieesweet THE DR. APPRECIATES YOUR LOVING COMMENT MY DARLING....BLESSING'S TO YOU.....🙏💖

[@562Omar]

Many people have unfortunately reported that they now have this condition after taking the C19 vaccine.

[@sprecherinnanali2288]

Wow…. I’m absolutely speechless… I tried this all exercises and felt immediately a transformation!!! Thank you I’ll do this as often as I need to!❤😮

[@ashishbakshi1615]

It surely helping me out, the noise in my ear has reduced and its occurrence frequency and duration has reduced too. Thanks a lot! Exercise #1 3:50 Exercise #2 5:10 Exercise #3 6:22 Exercise #4 8:12

[@sudhir263]

Hi ashish ..kya sound isse kam hua & kitne din me hua?

[@mominagha]

@@sudhir263 sound kam nahin hooa merdana kamzori ho gaye

[@choudhary1669]

@@sudhir263 ab aapke kaisea hai tinnitus ?? Kya problem hai aapko

[@neerajgupta7532]

Hi Ashish .. hope you are doing well. Any update?

[@danielyohana5581]

Hello my dear friend.. Do you do all the movements together or do you only do the last movement?

[@lyngruen8607]

I've been to three of the TOP ENT DOCTORS in San Antonio Texas and THEY COULD NOT HELP ME. Have had horrible NOISE IN MY HEAD FOR THE PAST SIX YEARS (from a fall). Pretty much said LIVE WITH IT!! THESE simple exercises HELPED!!! Holy moly!! 😳🤯 Thank you thank you! Blessings to you!!! Texas Nana 🤠 PSALM 91 AMEN ON THE "MUCH HAPPIER PERSON"!!😂🎶🎶🎶🎶🎶🎶

[@shaun5944]

I'm very happy for you. I've had tinnitus for years. I found a solution 👍

[@mariaa7459]

I’m also from San Antonio and probably seen the same drs you have and heard the exact same thing. However, I haven’t had relief- yet- from these exercises.

[@loretta5330]

@@mariaa7459 how often have you been doing them?? Im trying to see if it helps

[@mariaa7459]

I’ve been doing it twice a day since the video aired.

[@thesuccess9656]

Do cupping therapy for head noise

[@Zorgdub]

I have really mild but constant tinnitus, and the "thumb popping in the ears" exercise actually made a noticeable difference. Thanks!

[@angelastath2804]

Are you putting your whole thumb inside your earhole?

[@serenachen4520]

With GRATEFULNESS for bringing in HOPE, Doctor Mandell. Hearty THANKS for being there.

[@healthyman01]

It is said that it is the brain making its authentic noise in a form of high pitched tone, as the brain cannot be in complete silence and all human senses should atleast in sync with one another. The human body is so complex that a even a simple answer of how leads to a lot of questions. Thank you Dr Mandell.

[@amorales9613]

Thank you for the explanation.

[@Vlog_telugu]

My age is 40 yrs. I suffering from my teenage. Thanks to you living god to this video, from hyderabad india❤

[@RahulSharma-yc2uy]

Any remedy?

[@anuradhapiridi1754]

Hi

[@anuradhapiridi1754]

What did do

[@VishalKumar-mf9eu]

Am also from ind, can you explain me how your tinnitus cured, please help me

[@jennifernix8607]

Just yawning increased my hearing. You are so dear to help people, Yahwehs blessing on you always.

[@vaibhavkbhatti5365]

things I like to add :- clean the ear wax (check this "how to" on youtube), do these exercises and stay away for headphones .

[@changzhaoli8984]

I had a tinnitus attack for the first time which lasted for a week, it really bothers me. After doing this exercise twice a day for just 3 days, the ringing sound in my ear has decreased by 80% in two days. That is amazing! Thank you so much!

[@RajeshKumar-yg3nu]

Really..??

[@patpat3527]

How are you doing now?

[@shirleysapeda-ni6bm]

How about today? Almost 2 weeks when I have this

[@chuwie-]

​@@shirleysapeda-ni6bmhow are you rn?

[@pauldeal68]

Rubbish

[@carolehale3154]

It worked! I did this last night, no change. I woke up this morning and the sound is almost gone. I’ve had noise in one ear for about 3 years. Thank you so much, bless you and the work you do.

[@isabelrusanda4787]

Hi! Is it worth it? I have these sounds on both years for about 4 months now. I really want to get rid of this ASAP!

[@Natefive59]

Did is sound like cracking? or like something is in your ear?

[@mchrysogelos7623]

WOW, thanks. I did the exercises with the video, but didn't notice anything. I am definitely going to be doing this regularly for awhile now!

[@tinnitusawarenessnow8218]

Bull.

[@danieldimalanta8686]

Same xD

[@sagarikaguha9213]

I was suffering during the winter months. But after these exercises I am fine now. Thank you Dr Mandell

[@user-qxpkwl]

did it cured completely?

[@choudhary1669]

Now are you ok completely??

[@sagarikaguha9213]

Now i am cured by God's grace. I was suffering 8 months back for a month when I had vertigo attack.

[@choudhary1669]

@@sagarikaguha9213 how cured ???

[@TheMurilosama]

@@sagarikaguha9213 How did you get cured of tinitus?

[@NomadSoulfire]

20 mins and two videos just help two problems I have had for 30 years

[@brycetaylor1747]

Thank you Doctor!!!.... I've suffered with Tinnitus for 25 years... and done everything that didn't work.... Bless you and I hope you keep helping others on their way to healing. So thankful that you have this chanell and I will share it with others that I know suffer from other afflictions beyond Tinnitus...you sir are a blessing to this world!!! Thank you from the bottom of my heart. Godspeed 🙏

[@gurkiratkaur3684]

App thikk hogh????

[@gurkiratkaur3684]

Are u ok now???? But how

[@brycetaylor1747]

Watch the video I commented on.i am getting better with using his technique.

[@Pracilla]

Hello has this teqnique worked for you ? As you suffered for 25 years ❤

[@invina85]

I got tinnitus last month. His methods helped me 100%. When I do these tricks, tinnitus is gone for hours. Thanks Doc...You saved my money on psychotherapy.

[@rajeshr8121]

This man is a genuis and a boon for many medical reliefs. I had this issue today due tp chronic cold and tried all his techniques and i am actually feeling the effect and better now. Thank you doctor 🎉🎉🎉

[@vinzudavikram7380]

Raj muje English nahi ATI ye video Hindi me samjvo ple muje bhi Kan me avaj ati he

[@Richard-tv5cb]

Tried this today for the first time and my symptoms did appear to reduce. Thank you Dr Mandell for educating us regarding this and many other topics. Your knowledge and your care of others is very much appreciated! Thanks Dr!

[@neerajgupta7532]

Hi Richard.. hope you are well. Any updates?

[@milagrosroman9978]

I recently got tinnitus, l didn't these exercises and it lowered the noise and made it very, very low almost disappeared it was THE MOST AMAZING EXERCISE TO HAVE HELPED SO FAR. THANK YOU SO MUCH AND GOD BLESS YOU. KEEP UP THE GREAT WORK. I LIVE YOUR VIDEOS.

[@sumbodee3]

You wrote Didn't instead of Did

[@milagrosroman9978]

Ok, it happens with 3 hrs of sleep.

[@milagrosroman9978]

@@sumbodee3 It happens with3 hrs of sleep.

[@prathameshsalunke1912]

Can you suggeste me something it has been 3 days and i have it.... Your suggestions may help me

[@sumbodee3]

@@milagrosroman9978 you have an edit option lol

[@pajareehongladarom4728]

I did it exactly as told from the start to finish, the last exercise immediately removed my breathing sound in my ear!!!! Thank you so so much!

[@geffryg]

I have had tinnitus for 40 years. It can drive you crazy if you let it. What has helped me is acknowledging that tinnitus is not a "real" sound but a "sensation". Somehow for me, accepting this sensation as a part of my being rather than a hurtful noise.... It has truly calmed my anxiety of the past 15 years. Most times I can now go days without "hearing" it.

[@gregtownsend5567]

Nice to know that there has been absolutely nothing done for tinnitus sufferers in the last 40 years. The way there're going it will easily be another 40 years and still nothing will be done. I have accepted the fact that I will take this to my grave. I hope there is no tinnitus in the afterlife.

[@newfreenayshaun6651]

Try vagus nerve reset for that anxiety! Long term suffering and instant relief bro! Sukie Baxter has a 5 minute vid on her channel as well as much info on it! These two heroic healers are my lifeline these days. Thanks Dr. Mandel!

[@sarahloves9186]

Beautifully worded

[@labradog05]

@@gregtownsend5567 this might upset you but i have two solutions. Acceptance and diversion

[@joannemcardle1848]

So maybe the exercises will help you more.

[@lorrainebrown2323]

Thank you Dr Mandell I've had this problem all my adult life and now it's 66 years old. I finally feel so release thank you so much

[@HASSANA-n3n]

😭I used to listen to tinnitus masking music it didn't help. Instead, after I turned it off, it got even more annoying 😭 This has helped me so much! Now, I can live the rest of my life peacefully without tinnitus 😭THANKYOU SO MUCH

[@beeeeeeepositiveeeeeeeee]

Hey, does it really work? I'm scared of trying anything new now please tell me in detail😭

[@HASSANA-n3n]

@@beeeeeeepositiveeeeeeeee Itz pretty good and like he say in the vid, it's completely safe :D

[@HASSANA-n3n]

@@beeeeeeepositiveeeeeeeee Also, just fyi, the ear stimulation actually is a little bit painfull (only if u have flu, cold or other things that cause nose blockage) on the scale from 1-10, I would rate the pain 2.5. this is jus what i experianced so i it might be different for you so yaaaa

[@HASSANA-n3n]

@@beeeeeeepositiveeeeeeeee But do thy it, I highly recommend it to you :D

[@JaneOstria]

Reps and set?​@@HASSANA-n3n

[@motorajug8798]

This doctor is godly person, I really thank him wish him for his great contribution

[@ShepherdsChapelonYT]

Let's turn to God kzbin.info/www/bejne/nZWZq6WoeJKAZs0 explains whole Bible

[@tinnitusawarenessnow8218]

This is nothing but tomfoolery nonsense. It's an insult to people who suffer from chronic tinnitus. Shameful.

[@joannemcardle1848]

​@@tinnitusawarenessnow8218 If you're not interested, go somewhere else and stop bothering people.

[@SageOfReality]

"There is never 3 strikes you're out, there is always one more thing to do" heard it from somewhere but this reminded to of it. Thank you Dr. Way better than my actual doctor who said "you'll need medication or a supplement i can recommend" like jeeeeez looooooEEEEEEZ this was so helpful!!!!

[@d.p.kalinga767]

I am 76 years old.A few months back I had this problem.I started practicing Dr. Mendell's instructions . It is amazing that my tinnitus had gone now.I hope it will not come back.Thanks Doctor.

[@sowemimodaniel82]

Hello there, how's it now?

[@d.p.kalinga767]

@@sowemimodaniel82 Occasionally it happened but not severe. I still continue the practice.

[@EugeneMaynard]

I shall save this as reference for anyone I know that gets afflicted at some stage!🙏🏾

[@awesomeruben]

Another idea is to write the information down (:

[@ATKVxmpwxld]

Thankyou somuch Doctor ❤️ I had tinnitus and dizzines almost a year. Now i am doing your natural treatment and almost gone in a month. Thankyou somuch Doctor you save my life. God bless you more and more in you life time.

[@alanrabo1532]

Dr Mandell -your words and the way you say them are indeed healers -yes ,there is always a Room for Healing -human beings are equipped with fascinating means to accomplish many -my respect to you -thank you

[@jettsoma]

I’ve been having extremely loud tinnitus for about 5 years, and yes, I was told to deal with it because it is a sign of hearing loss. This technique definitely did something just now.it’s different, getting more different by the minute. Thank you from the bottom of my heart…and my ears. 🥰

[@sanajabeen8613]

Are yoi feeling good with this techniques ? Any progress

[@SwedeSpeeder]

I was told I have perfect hearing and given some options to keep my ears clear. I was never told it was a sign of hearing loss nor have I experienced any.

[@jettsoma]

@@sanajabeen8613 2 months later and still have tinnitus, but the technique does seem to lessen the severity.

[@Tudorache70]

@@SwedeSpeeder same here but is not a sign or hearing loss

[@jamshidkhan5437]

Dr sir plz sand me whattapp numbar plz i m from pakistan ..sounds in my ears but my treatment is starting .it's been almost 2 years .But the issue is not resolved yet .How long will I be able to do this in exercise, so that my issue will be resolved ..Please message me on whatsapp number sir or send whatsapp number in comment ..

[@lindajohnson9818]

This is AWESOME! I've been dealing with tinnitus for 1 year. This is the best method I've come across. Thank you and thanks to my granddaughter for sending it to me. I will continue with this. Update next day... exercises unfortunately didn't help the second time but I'll keep doing them and hope it does.

[@SamusBaracus]

So it's working ?

[@lindajohnson9818]

@@SamusBaracus I'm doing much better

[@SamusBaracus]

Ok thanks

[@umadkneegrow]

how is it now?

[@d.p.kalinga767]

I am 76 years old. A few months back I had this problem. I started practicing Dr. Mandell's instructions .It is amazing that my tinn

[@charleschurch6720]

My wife has been suffering from tinnitus ever since I met her, and no doctor has ever been able to help her. I will pass this on to her and hopefully it will help her we will let you know. I have seen your other videos and they're awesome. I have personally benefited from them and will continue to watch them as you make them. Thank you for all you do for us doctor.

[@charizard9735]

Does your wife just learn to tune out of it?

[@victoriacharlie1120]

I know a Dr who is presently curing tinnitus, people are recommending him so much and I am also a beneficiary, I got cured from pulsatile Tinnitus recently kzbin.info/www/bejne/jJq3gmqEbM6Ih5I

[@ILLRICARDO]

tinnitus has become a friend, i have accepted that it will always be a part of me, i will try this.

[@superbrans8329]

Please don't give up you are stronger than this 🙏God bless yall in Jesus name

[@Retor1000]

It's unbelievable so this guy change my life.

[@carmenmontemayor8763]

God bless you Dr. Thank you for sharing and helping the world!!! Heavenly Father heal everyone of us with this ear problem everything is possible in the name of Jesus!!!

[@lgato4193]

Amen🙏❤

[@Brath0011]

I suffered with this for more than 20 years. After watching and following your instructions, it has improved about 85 percent, so far. God is using you to do great things. Praise God!

[@alexecosanchez4339]

Herbal medicine helped me, the herbal medicine i got from Dr ogbebor herbal centre on KZbin cured me of tinnitus.🌳🌳🌳

[@acr197777]

How ru now? Is your tinnitus cured now

[@neerajgupta7532]

Hi Heather.. hope you are doing well. Any update?

[@william1863]

I had shell shock but I'll do it Doc. 👍

[@amberl4401]

Thank you so much for these videos! I can already tell a difference. I’ve had drum beating sound in my ear that got worse with Covid. I also had vertigo felt like made me real dizzy and head pressure. I still have lingering symptoms. I just got over a cold last week. It made my head pressure worse, ear and brain fog. This helped and I can feel warmth in right ear which has been giving me the problems.

[@elizabeth4879]

WOW!!!IT FEELS GOOD...THANK YOU FOR GIVING ME THIS INFORMATION DR.!!!

[@user-zr6xj2zm5j]

Р

[@user-zr6xj2zm5j]

🕌

[@fecaangay207]

I've seen ur video, it inspire me to do some tinnitus exercise, it help my tinnitus gone.... Thank you so much, Dr..

[@carolynrayford8740]

Thank you and may God’s grace and mercy continue blessing your every effort in helping others♥️🙏🏾.

[@andrewkasonde734]

From today on I will be doing these exercise to reduced the sound from the ears really thankful Doc your advice may the Almighty God add more knowledge to you.

[@sagarikaguha9213]

Thank you so much Dr Mandell. I am suffering from TINNITUS for past few days. These exercises help me a lot. I have vertigo attack at least once a year. I hope that after doing these exercises i will be free of vertigo .

[@realindian1512]

How r u now

[@realindian1512]

U cure?

[@spaarkons4986]

@Sagarika Guha how r u now

[@docholiday1034]

Well 3 days now.. after doctors telling me nothing can be done. These simple steps have me from a 10 to now a 1. I haven’t had any relief in 2 years. This worked. The drainage now has my mouth and tongue pretty raw. But I’ll deal with it now. Thank you so much!!!

[@victoriacharlie1120]

I know a Dr who is presently curing tinnitus, people are recommending him so much and I am also a beneficiary, I got cured from pulsatile Tinnitus recently kzbin.info/www/bejne/jJq3gmqEbM6Ih5I

[@ZephKin]

I have tinnitus and the only trick I feel I learned by myself over several years was forcing a yawn to pop my ears and using my fingers in my ears like the thumb in the ears trick. Along with these other exercises, I tested them by listening to my parents watching a video on low volume a few rooms down ... and it was much clearer than what I'm used to. My ringing noise was much quieter. Thank you, motivationaldoc sir, I will try stimulating my brain more often with these methods. These definitely are beneficial natural remedies for hearing loss.

[@rob7446]

I have had tinnitus for over 20 years, cicada-like continuous hissing, rather mild but still disturbing sometimes. By doing these exercises only a couple of times, the sound intensity has already been decreased by half, so I will go on doing them as a routine. I found the ''thumbs popping in the ears'' exercise especially helpful, thanks a lot!

[@disha3953]

Hi. Have u continued with these exercises. What sort of results have you achieved? Thank you

[@etdmike]

​@@disha3953 The exercises will not treat and eradicate the underlying cause, so they are a temporary band-aid at best. Please read the About section of my profile and contact me via email if you would like accurate answers and proper guidance. I have over 35 years of experience.

[@pramilarathore4436]

Nothing works .tinnitus is not curable I tried every exercise.

[@etdmike]

@@pramilarathore4436 Exercises will not treat and eradicate the underlying cause responsible for the Tinnitus. Identifying, treating and eradicating the underlying cause is the permanent solution, which will stop the Tinnitus and all other associated symptoms. I have over 3 decades of experience. If you or anyone else would like help, please read the About section of my profile and contact me via email.

[@Lectusis1]

No efect on me. I have 55 and i have it since my 11.

[@viviennehanchard3706]

Thank you Dr. Mandel, you are a Godsend. I shall try this technique. I’ve been suffering for years with this debilitating condition. Bless you doctor.

[@tonynack-sd2yq]

Using an electric shaver, electric toothbrush, any vibrator and they work The science behind this is to transmit vibrations via the cartilage that connects the optic nerve to the brain. This is more efficient than tapping your head with your fingers. If you want a quick try without reading the rest: turn on the vibrator place the non-cutting end to that part of the ear that is next to the entrance of the ear canal. You will have to move around in order to get max sound. .Go slow at first if the vibrator is large, it will produce a very loud sound. Just experiment until you don't hear tinnitus. I had stumbled on a method that uses the end part electric shaver NOT the cutting part. You can even use an electric brush. Place the vibrating part at the bottom of the ear, not at the ear lobe but the part above it with a triangle shape. . This part is directly in front of the ear canal .If you press on it, you will hear a pop sound. This protects the ear canal. The point to touch with the vibrator is on the end of the protective part of the ear. PLaying around this part of the ear with the vibrator until you hear fairly good sounds. The sounds can be quite loud if you are using a loud shaver. When ready , try not to push the vibrator too hard to locate the spot with the loudest volume. I started slowly and left vibrator on for 1-2 minutes, but they weren't effective then raised to 3-4 .That produced the results of not hearing tinnitus for a day. Next day, I had a slight ringing and I was able to eliminate it with a minute session. Please report back your method and adjustments

[@debr6663]

I had a lot of drainage after doing these. T still there, yet will keep doing this every day. 🙏 Thank you!

[@victoriacharlie1120]

I know a Dr who is presently curing tinnitus, people are recommending him so much and I am also a beneficiary, I got cured from pulsatile Tinnitus recently kzbin.info/www/bejne/jJq3gmqEbM6Ih5I

[@umadkneegrow]

how is it now?

[@debr6663]

​@@umadkneegrow T is still there, it didnt help me. :(

[@umadkneegrow]

@@debr6663 have you tried massotherapy? it really helped my dad

[@umadkneegrow]

@@debr6663 have you tried massotherapy and "osteopathy? its really helped my dad ik it sound crazy but sometimes muscle are a big factor to tinnitus

[@lethiagrimes9479]

Thank you Dr Mandell there are so many Doctors that said just that "live with it or pay this amount of money for this elixir" but you have helped me so much because my tinnitus is bad and I will do what you have suggested for me to do for relief I thank Jesus for you Doctor🙂

[@josefnassar7297]

9 years of suffering from Tinnitus, and more than 17 doctor checks; I can say that I understand well my status🙏

[@user-ty4tb5kl3n]

did this video help? I've been doing these excersises and it isn't doing anything to me and I've lost hope. These couple of days it even got worse and I don't know what to do.

[@frs9262]

I’ve had tinnitus for approx 20 years. The ENT Dr. told me there is no cure. I’d call it a mild case. A few weeks ago I was at a loud concert and left as soon as I could but when I walked out I noticed the high pitched whine was significantly worse. I tried your exercise and to my amazement the noise is much reduced. I can’t thank you enough.

[@Aliciaek]

Same, the doctor she didn't even explain to me what's is causing this problem, she look at me like "who cares about you tinnitus " that I felt embarrassed complaining about it.

[@nancynathan3034]

Dr. MANDEL YOU ARE MAGNANIMOUS

[@sowemimodaniel82]

Hi hi there, please I'll love to know how your tinnitus is doing, are you better now?

[@poppyshoessp]

This is good stuff for when I'm clogged. Anything for sykenesis tightness would be GREATLY appreciated. It's sooooo refreshing to see a Dr. not pushing pharmaceuticals and no hope, as my neurologist did to me. THANK YOU! BLESSINGS

[@ragequitchess6025]

I tried this and I'm now deaf. Joke, they actually worked really well! My tinnitus is worse on some days and especially at night. If it comes back, I'll remember these techniques. Thanks!

[@sumeet8446]

My doctor also advised me to drink water by looking up and closing your nostrils and then swallowing, it helps to drain the congestion in eustachian tubes if any. Thank you so much doctor

[@hopehadley8844]

Thank you! This has made a real difference in the level of tinnitus--it's almost gone. I developed a high-pitched whistle in my left ear after going through a root canal, which has made it difficult to sleep at night and made me anxious and depressed during the day. I also experienced popping and soreness in the hinge of my jaw on that side. Doing these exercises has not only reduced the noise significantly, but my jaw feels better as well. What a blessed relief! I'm going to do these exercises throughout the day and before bedtime. I'm anticipating a good night's sleep!

[@joannemcardle1848]

How wonderful that you got so much relief.

[@ahmeduchiwa8752]

Update?

[@zarmusic8155]

How u cope now

[@shamnthaafroz3245]

Thank you so much sir, I am suffering from tinnitus for few months.I feel so upset,hopeless. Most painful feeling was then, when doctors told me that you have to live with it like your spouse..It was just heartbreaking. But I started to practice your exercise. Alhamdulillah! It is working. I got relief.Feeling much better.May Allah bless you!❤️

[@mahifaisal6113]

Kia ap.urdu men.bta.skti.hen...kiaa takellf.ki.exercise he

[@fashionkrozzboutique6285]

Zyada tar ko faida hua h exercise 10 baar tez aur 10 baar dheemi karni h tariqa aap tasveer m dekh sakte ho

[@fashionkrozzboutique6285]

From India

[@mahifaisal6113]

@@fashionkrozzboutique6285 thanks

[@rajg051]

Bhai such mai fayda hoga isse such mai bahut irritating ho Raha hai

[@oleg4966]

Thanks! This didn't get rid of (reasonably mind) tinnitus completely - I can still hear it if I concentrate - but it definitely reduced the intensity, approximately from 5 to 1-2.

[@daniyalawan7592]

Can you please tell for how many days did you perform this exercise?

[@oleg4966]

@@daniyalawan7592 I did it once, and then forgot all about it. In my case, tinnitus isn't so intense as to be a constant bother.

[@mchrysogelos7623]

@@oleg4966 Oh, darn. I did it once and didn't notice anything different. Even he said you will hear pops, etc. - nothing at all. I will keep trying for awhile though.

[@joannemcardle1848]

Of course, you might have other issues that play in. An abundance of ear wax? Sinus issues? Someone mentioned problems with their vertebrae. You might want to have things checked further.

[@daemonwhitebeard6590]

I am a musician who plays bass. You can imagine how loud a band can get. I have been playing for over thirty years and not always using hearing protection. Dumb move. I have tried this technique and that gawdawful low-level feedback screaming has slowed down but isn't quite gone yet. Will keep using this technique. Thank you for the video.

[@fedup3449]

@Johnny Testinator I asked my dad the same question. He said "WHAT"?

[@fedup3449]

@Johnny Testinator 😇

[@beyond0blivion]

You've won my heart with your honest finishing statement, human body can restore itself. I had my kidney stone removed through the immune system and no medicines. I remember the sound they made while breaking inside my kidneys and how they swished through my urinary canal and how it reached the a few inches before the outer opening and clogged it. I smiled and thought to myself, so it is going to be ok in a couple hours and that's EXACTLY what happened. Thanks a lot Doctor, I am going to share it with those in need with full trust.

[@kamranmahmoudizadeh6904]

I wish my doctor had taught me these useful techniques , Thanks a million doctor , you're the best 👌👌

[@dianemorrison7067]

I'm so grateful for your videos. They are so helpful. You don't talk what you don't know. I'm very confident in your treatments/solutions. No medications in your videos is the best part. You show us how the body can heal itself. God bless you.

[@spikespike3859]

Thank you Doctor! i tried the exercises just once for the forst time and there is huge amount of relief...will continue regularly..

[@faithben-anuge3575]

Dear Doctor Mand. Thank u so much for this video. I started hearing some noise that looks like heartbeat and of unclear television station August 2022. I was told i had nerve damage. Took so many drugs of the likes of BP drugs and blood thinner. Consulted with the ENT who told me, my ears were fine but it was a nasal blockage. Prescribed so many drugs at first visit for two weeks, the tinnitus increased, changed the drugs, remained the same. Recommended nose irrigation which i completed and at this time, i was no longer sleeping for the high pitch. It comes in different sound; like a heart beat, forest sound, ocean sound, clicking sound. I WAS ALMOST GETTING CRAZY AND DEPRESSED. I decided to check youtube, listened to many but yours have given me a spontaneous relief in just two days. THANK YOU SO MUCH AND MAY GOD BLESS YOU ABUNDANTLY. I injured my back ear trying to get quick result from the exercise or may be i didnt know how to grab and stretch the ear

[@arabculture9201]

Getting Tinnitus to lower down takes time and patience, but with the help of God and those exercises it will. Mine took several months of suffering, but eventually it did go down and even go away completely on certain days. Lately because of fasting and sleeping late it went up again to bothersome levels, but that's ok because I know that changing habits back again and doing those exercises will bring it down I just have to not let it effect my mood. SLEEP EARLY. If I have to give one advice for Tinnitus relief is sleep early and get off all stimulants. Also exercising helps dramatically. Occupy yourself. Surround yourself in large areas where there's people around. Hanging out with friends and family helps too. Stop thinking about it and know for a fact that you will not be bothered by it and it won't.

[@alythaer]

Wait so fasting doesn't help T? I thought IF/fasting reduces insulin ,inflamation and therefore lowers T noises? Yours is Bilateral or Unilateral? Update?

[@alythaer]

@Arab Culture- are we allowed to do weight training ? I'm a veteran lifter - Bench, Rows, Farmers walks. I was told that the increased Testosterone, adrenaline and blood pressure to the head /ears during weight training is bad for T? Whats your advice? Thanks

[@nicnat324]

"There is always room for healing" couldn't agree more.

[@louiswendlander3698]

Thank you for posting this! My very loud tinnitus went away for a solid 10 minutes. It has come back, but its awesome to experience this from these exercises. I will do them every day with my physical therapy. :)

[@charizard9735]

Has doing this exercise improved it at all?

[@kb002]

@@charizard9735 little bit

[@victoriacharlie1120]

I know a Dr who is presently curing tinnitus, people are recommending him so much and I am also a beneficiary, I got cured from pulsatile Tinnitus recently kzbin.info/www/bejne/jJq3gmqEbM6Ih5I

[@DisasterEmotion]

any update now ...is the ringing reduced in 1 year

[@michaelwalker8326]

Thank you Dr. Mandel! It has been 5 years with intense extremely high pitched ringing in both ears. I did one treatment as per your instructions, definitely relief, but not completely gone, will continue with 3 reps per day. I rolled my van and broke neck,Pons stroke,and difuse axonal TBI. Thats only part of internal injuries. I also had horrible dizzy spells after lying down immediately and sitting up immediately, entire room spinning. Physical therapist said I needed vestibular therapy that worked with just 6 visits. Saw a couple ENT Dr.s and they said there is nothing you can do other than headphones or ear bugs with music, but thats temporary. I have been close to ending it all, but being the fighter to get myself back to somewhat normal I couldn't do that to myself or put loved ones through that. Although my ring is so high pitched and loud I still have excellent hearing ( strange ) but true. Thank you so much!! I will continue with process.

[@nelliebrown3445]

Thank you so much for these exercises. Have had horrible ringing in my ears off and on for over a year now and this is very appreciated! The Dr. could not help at all. I will do these every day because you have given me good advice on other things. I will let you know how they work for me. So grateful for all you do! God Bless!!

[@gabbyl2960]

I heard on a radio show about using do Terra helicrysum oil with a drop rubbed in behind in ear crease and a drop rubbed around ridge of ear canal. Supposed to help heal nerve damage there. I tried it, it got better. Need to find it and reapply next time it goes off til it's completely fine. Definitely less now tho.

[@samanthakintanar4676]

Hello im also stroke tinnitus i wanted to know what im doing thanks

[@teeks8951]

Couple of years ago i bought a Harley and took the summer off and went motorcycle camping out west. One day, i was on the highway, which i had been avoiding during my trip, but anyways, it was hot out and i wanted to get where i was going fast so i got on the highway, I'm wearing a half helmet so no ear protection and it was super windy that day too. When i got to the campsite, i knew i did something to my ears, ruffling paper sounded like sheet metal, it was awful. At times, the ringing is so loud it's almost unbearable. It's been like this for years. I found this video yesterday and did those exercises once.... I just realized a moment ago ... There's NO ringing in my ears anymore !!!! Wtf ??? This is amazing. Thank you so much ❤

[@srilathapulluru9183]

​@ryana7553 how much progress did u make?

[@chrisk6488]

How are you today? Any tips for us? Thx

[@RebeccaNamuddu-qs6gv]

Oooh dear God this exercise is miraculus God bless

[@melissaf1022]

I just did this now. The buzzing was so loud I just wanted to pop my head off. This has definitely help me. It's so much more quieter now. I will be doing these several times a day. Thank you for this video. I finally have some relief 😌

[@victoriacharlie1120]

I know a Dr who is presently curing tinnitus, people are recommending him so much and I am also a beneficiary, I got cured from pulsatile Tinnitus recently kzbin.info/www/bejne/jJq3gmqEbM6Ih5I

[@victoriacharlie1120]

@@ajpello2003 I'm good

[@ajpello2003]

Hey Melissa how are u doing now

[@moonbaboon9271]

please update

[@victoriacharlie1120]

@@moonbaboon9271 I can recommend you to the same Dr who cured my Tinnitus

[@cloudninetherapeutics7787]

I'm going to try this and stick with it. The pain, noise and pressure I experience 24/7 is overwhelming. I have great hopes that it will help. Thanks Dr. Mandell. Be blessed.

[@alexna6129]

Any progress?

[@attilakonkoly4329]

I'll try also!

[@PrettyPrettyGOLD]

For me 3 years I need it to stop🙏🙌 in Jesus name🙏

[@denneyhoward417]

This indeed helped. I still hear tinnitus, but I can also feel the stimulus and it's better. I'll try 2-3 times a day. I'm optimistic.

[@victoriacharlie1120]

I know a Dr who is presently curing tinnitus, people are recommending him so much and I am also a beneficiary, I got cured from pulsatile Tinnitus recently kzbin.info/www/bejne/jJq3gmqEbM6Ih5I

[@mandeepsaggu8127]

I m amazed of your methods That you show for any problems and thanks for your motivations that r so strong to feel better.when u go to family doctors they don't support you as you do sir they just percribe more medications which harm your body. BUT U R REALLY AWESOME 🙏love you ❤for your help to million ppls out there.

[@edharis4123]

Thank you sir. I have had a problem with tinnitus for many years, and with the help of your exercises, it was reduced almost completely in three minutes. What a relief.

[@bonniebenz8792]

Thank you Doctor. I was diagnosed four years ago with Vestibular Neuritis. It was horrible, I spent one year in bed, so dizzy, pressure behind my head, tinnitus and just miserable. Two ENT doctors, one year vestibular physical therapy. Slowly got well year two. My balance problem and back of head pressure improved but the tinnitus has never left.

[@tillygirl7450]

Also, get a Vitamin D3 blood test. A lot of people are very deficient in Vitamin D3. I had tinnitus for several years BEFORE I had the Vitamin D3 blood test because of other health reasons. My blood test results determined I was severely deficient in the Vitamin D3. My doctor prescribed for me to take 15,000 IU's daily for 6 months. In that time, a nice side benefit was, the tinnitus went away completely! I now, personally, take 15,000 IU's of Vitamin D3 daily and (1) Vitamin K2/MK-7 90mcg daily. The Vitamin K2/MK-7 helps with the absorption of Vitamin D3. I have Celiac Disease and have nutrient absorption issues, so that's why I have to take a higher dosage of Vitamin D3, with no side effects. Well, I hope this information helps you in YOUR research to good health. 😊💖

[@SolidSnake4Ever2003]

@@tillygirl7450 thank you, this gives me hope. I've had IBS for years, ate bad throughout my 20s, then had my gallbladder go bad so my nutrient levels are probably pretty low and I might need higher doses to compensate for absorption issues. I'm going to get a d3 blood test and in particular b6 and b12 tests since I read alongside d3, a b12 deficiency notably can also cause tinnitus. I've cut out 99% of fast food and take vitamins, but could need higher doses. Dr Eric Berg said residual infection in the ear could cause it too and recommended bioflavanoids, garlic, and oregano oil pills which I've ordered and am going to try. His plan b was to take 40,000 iu d3 and 400mcg k2 every morning for 1-2 weeks and that could possibly cure tinnitus too. I haven't personally had any of these ear or neck muscle exercises cure my tinnitus so I'm starting to believe it's some vitamin thing or infection instead of a muscle problem. I've had tinnitus in my right ear almost 4 months now out of the blue.

[@malakarthik117]

Thanks Dr Mandell for explaining tinnitus in a different angle. I live with meniere's disease for about five years (left ear totally deaf) Tried all techniques to relieve tinnitus but in vain and developed vertigo few years back. Now I 'm on betahistine with no improvement. Somehow I want to save my right ear atleast.

[@victoriacharlie1120]

I know a Dr who is presently curing tinnitus, people are recommending him so much and I am also a beneficiary, I got cured from pulsatile Tinnitus recently kzbin.info/www/bejne/jJq3gmqEbM6Ih5I

[@kb002]

My doc also gave me the betahisten but nothing happened..... Then i started vit b tablets and im seeing improvements

[@victoriacharlie1120]

@@kb002 I used herbals which I ordered from the Dr Itua tinnitus doc and it helped my Tinnitus

[@charlesben9104]

@@kb002 what brand and dosage do you use?

[@robwieckowski8803]

This guys amazing, im 64 and suffering lots of wear and tear issues, he has helped relieve them all 😂

[@robwieckowski8803]

Live long and prosper all 👍😁

[@arturomolina7136]

Thank you Dr… seems like it really works… suffering tinnitus for about 30 yrs but after completing one session of your exercises I do feel really better!🙏🏼👍… thanks so much for your help!…. ♥️

[@aceimmortal9826]

Hey how are you rn?

[@KWicksable]

WOW, the warmth that I get from these techniques are none less than amazing. I’m also getting more movement in my neck and immediate mucus flow. I just hope that the noise will disappear. I don’t remember what silence is anymore.

[@GaaGaaGaaGaaGaaGaa2]

Same for me. I just miss silence. I play rain sounds at night so the static drowns out the constant EEEEEEEEEEEEEEEEEEEEEEEEEE

[@melvinpruitt3907]

Wow I thought that I was the only one in the world suffering from this to this magnitude.

[@charlottebirgittethomsen4273]

@@GaaGaaGaaGaaGaaGaa2 me to its awfull 😥 l cant even mask IT anymore 😖 l Hope we get relief very SOON from All of the rechers that is going on

[@hardinrich2610]

@@melvinpruitt3907 No you are not the alone in this, there are many of us.

[@melvinpruitt3907]

@@hardinrich2610 it's good that I'm not alone in this,but I don't wish this on anybody...it's debilitating at times....Love and Blessings

[@buffylouttit7785]

Wow, my sinuses were stuffy and I have occasional tinnitus. Just now, after applying the techniques described here, provided me with instant relief of the stuffy sinuses; there was improvement on the tinnitus. Thanks Doc, I will keep doing these. 😃👍

[@thomasbroker69]

I too have suffered with tinnitus for many years, these exercises did absolutely nothing to my tinnitus, in fact it got even louder by the simple fact of drawing attention to the sound.

[@everar]

Hey Thomas, not many know that tinnitus can also have a purely neurological component. Stimulating the ear in the above way may bring some relief by changing our neurological feedback loop, but there is still much for medical science to establish about the neurological component. Your tinnitus may be especially neurological if you also have signs of visual snow syndrome, since they tend to come in pairs.

[@thomasbroker69]

@@everar I get your point about neurological as this primarily the reason most tinnitus gets softer or louder ie paying attention to it, if that’s the case these physical exercises are pointless, he may as well make a video of curing tinnitus by standing on his head . If I now say this worked for me I wonder how many will try it & being purely neurological it working just as well. My tinnitus is caused by years of music production but mostly became a problem via a Covid booster!