Motown Mix Walking Workout | 2500 Steps Easy Pace | Beginner Friendly

[@RogerLane-Nott]

Gina, I am 77 years old and your workouts have transformed my fitness and I love the music too - all my favourites! Thank you.

[@uptothebeatfit]

You're so welcome!

[@tammiebernstein7688]

I loved this! The music AND the pace! I am 55 years old with cancer and on chemo, so I am usually quite tired and not always feeling my best. When I am, I like to do your more vigorous workouts, but on low-key days like today your more mellow workouts hit the spot and still put a smile on my face. It means the world to me to be able to continue exercising. Thank you!!

[@uptothebeatfit]

Movement that makes you feel good is what counts! What an inspiration you are to us all. Honoured to be a part of your journey and keep fighting sending you the best of wishes 💖

[@tammiebernstein7688]

Thank you!! 💜

[@devonne85]

Praying for you! I'm sorry for what you are going through. My mom went through that. Be proud of yourself for even trying. Proud of you! You got this! 🙏💪💪

[@TheWistfulthinker]

Today I did this video for the umpteenth time. I appreciate how gentle the pace is. Sometimes we need something a little less ferocious, but that still moves us.

[@uptothebeatfit]

Totally agree, glad this was just what you needed!

[@carynarbolino210]

Love the Motown workout. It was so much fun. I was dancing and singing more in this one.

[@uptothebeatfit]

YAY! I am so glad to hear you enjoyed this new one!!

[@vonettacadien4567]

Easy like a Sunday morning ! I needed this easy pace today with good tunes ! My fav was “my girl” thank you so much .. active recovery day can be easy and fun and still work up a sweat ❤

[@uptothebeatfit]

Love this!!! I think I need to do more easy pace ones!

[@kittycatwhisker]

Love this one!! And glad you had the awesome My Girl! Such classic songs!

[@uptothebeatfit]

Right!!! Glad you loved this one!

[@alisonnickell9909]

Thank you Gina for making me smile and dance.! I love all your tracks, but I think the soul sessions are the BEST! Even my 96 year old Mum wanted to get up and jiggle about a bit!

[@uptothebeatfit]

That is amazing!!!! I will keep them coming for sure! 💗

[@valhitchen9674]

What a nice workout for a cloudy rainy day...it brought some sunshine to the start of my day.

[@uptothebeatfit]

This is such an awesome comment to recieve! Thank you!

[@annejackson1349]

Gina B is "SUNSHINE ON A CLOUDY DAY!" Always!!! I LOVE your workouts!!!! Thank you so much!

[@uptothebeatfit]

Thank you for such a lovely message 💗

[@donarail00]

This was fun love Motown. Reach out I'll be There is my favourite Motown song.

[@uptothebeatfit]

Such a good one! 🙌🏼

[@jolys3300]

Gina, I'm a 63 and love your slower pace workouts. I have Ankylosing Spondylitis and need to move daily to help with joint stiffness and pain management. I also love to dance, and I love music too! Thank you so much for your enjoyable workouts.

[@uptothebeatfit]

What an inspiration you are! Thanks for moving with me and rocking it!

[@elizenedaniels-wilson4895]

I simply LOVED!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! this workout. All the tracks were great but nothing compares to MY GIRL!!!. Thanks Gina for this fantabulous workout. It was amazeballs!!!!!!!!!!!!!!!!!!!!!!!!!!!

[@uptothebeatfit]

Yayyyy this makes me so darn happy to hear!

[@amycrowell5106]

Nailed it! Great soundtrack!! So much fun dancing to these songs after a busy day!

[@uptothebeatfit]

So glad you loved this one!

[@dlikesdance]

That last track - Upside Down - always gets me grooving. Love those hip bumps.

[@uptothebeatfit]

So good!!

[@nickybabe5714]

Omg thank u Gina b I love this one can u add more on to this one like 30ins love it ❤yes motown loved it

[@uptothebeatfit]

Haha a Motown 2 is needed!?

[@jenniferc479]

Perfect on this cold day! BABY LOVE is my favorite!

[@uptothebeatfit]

SO glad you loved this one!

[@dyamondscott7214]

Gina b I love the workouts the music and the dance moves I feel great the vibes was there I appreciate you and I enjoyed rocking with you see you soon

[@pamelaparr7088]

Enjoyed that a lot! My favorite was Baby Love, but they were all fun! I’ve got them all on my Amazon music!

[@uptothebeatfit]

So many good ones right!

[@lorib2270]

It was nice to have a slower pace I could just "groove" to before my day started. You're the best, Gina!

[@uptothebeatfit]

This is sometimes all we need isn't it!

[@happylemons8449]

Motown-Detroit-born! This is just what I needed to get back into working out consistently. Thank you, Gina!

[@uptothebeatfit]

Yayyy this is so awesome to hear!

[@heatherresnick4756]

So much fun! I like My Girl the best. thanks Gina for your happy energy!

[@uptothebeatfit]

Thanks so much!!

[@julietakane3784]

I like both fast and easy pace workout. Thank you Gina B. I've done this workout already since I found you.

[@miamoberg827]

ABC is my favorite! This workout is a perfect warm up or just something on a day I just want to move to music. You are the best Gina!

[@uptothebeatfit]

You're so welcome!

[@lailagui]

Your workout is as fabulous as the playlist. ❣️🎼 Miss the scenery with the mirror.💕🤸🏻‍♀️🥰🎊

[@uptothebeatfit]

This is great feedback to hear, I may film there again now that COVID is less intense!

[@janetmattioli3809]

Love this - thanks Gina! When it is 40 degrees CELSIUS with the humidex it doesn't matter how good your air con is - you still sweat! it is nice to be able to do something at a slightly slower pace so I still get to move! My Girl was my favourite not just for the music but also because I love to cha cha cha !

[@uptothebeatfit]

Haha love that! How good!

[@RachelMishael]

🤎 00:19 “Signed, Sealed, Delivered (I’m Yours) - Stevie Wonder (WARM UP) 6:01 “ABC” - Jackson 5 11:05 “Baby Love” - The Supremes 16:34 “My Girl” - The Temptations 20:24 “Upside Down” - Diana Ross (COOL DOWN)

[@uptothebeatfit]

💜💜

[@sallyhelms7721]

What a great workout! Loved it all. Plenty of songs left for a Motown 2 someday!

[@uptothebeatfit]

Hahaha yes indeed!!!

[@lauriec5235]

This was great! I needed something lighter and fun! I love the tunes!

[@uptothebeatfit]

Glad this was just what you needed today!

[@avagrossman4508]

LOVED IT!!! Going to keep trying every day till I don't miss a beat! (I'm 63 & didn't think I'd make it even half way through, but did it till the end:) ) Thank you!!!!

[@uptothebeatfit]

You ROCKEDDD it!

[@jessicahurlbert2615]

LOVE LOVE LOVE this music and this workout! Makes me happy!!!

[@uptothebeatfit]

YAYYY! That's all I could hope for!

[@Natalie-wellbeing-guidance]

Love Motown music 🎶, yes I am sweating just slightly even though an easier pace workout.

[@elizabethsinger4940]

Brilliant! Popped up on my Facebook just at the right time. Exactly what I needed. Thank you so much!

[@uptothebeatfit]

YAY! Awesome to hear you enjoyed this one!

[@yw5776]

This is my favorite workout! Thank you!

[@uptothebeatfit]

Awesome to hear this feedback! You are so welcome!

[@noralasher3003]

I enjoyed this and shared it with my sister. I like the quick, easier ones in the evening to kind of finish out my day. Thank you!

[@uptothebeatfit]

Totally!!

[@marietorp7175]

Omg !!!!love it so much fun and the music perfect i love dancing its my style of dancing. Thank you Gina 💕

[@uptothebeatfit]

Yayy awesome feedback! You are SO welcome!

[@vanessanavock4436]

loved loved this Gina My girl was my favorite have a great day thanks for another fun and great workout❤❤❤

[@uptothebeatfit]

You are SOOO welcome!

[@amycatalfano8158]

Love your workouts Gina and definitely love Motown my kind of music. Thank you.

[@uptothebeatfit]

RIGHT! So good for the SOUL!

[@karenshifferd2631]

Greetings from Detroit - thanks for the Motown mix! MY GIRL was great, but I loved 'em all. Perfect routine to compliment an earlier yoga session.

[@uptothebeatfit]

Glad you enjoyed this one!

[@claudiaemken732]

Just came across your video this morning. Great fun. Will definitely keep checking out your videos. Started with the 5 minute video then this Motown video. Thank you!

[@uptothebeatfit]

Yay I hope you find more you enjoy, all about that exercise in disguise!

[@joannetemple64]

Loved the walk and no I can’t just pick one as my favorite. I love them all.

[@uptothebeatfit]

🤣🤣🤣 It's a hard one! Glad you loved this one!

[@pamelaparr7088]

That was a lot of fun! Perfect for my mood! 💃🏻 thanks!

[@Sarah-zc1lr]

I keep coming back to this workout, one of my favorites. it would be great to have a British Invasion through the decades.

[@uptothebeatfit]

That is such awesome feedback!

[@pennypine4954]

Loved this workout… but the last one is definitely Disco…😂I was a teen during disco… love that song too❤️

[@uptothebeatfit]

Haha love it!

[@CarmelasDCP]

I love the slower pace work outs! In the mornings, I like to keep it slow and these are on my KZbin playlists! Here is a request for maybe another slow pace workout: Billy Joel! :) He is my favorite! Thank you for your great videos!

[@uptothebeatfit]

Always looking for song suggestions! Thank you!

[@kerrymelanie4672]

This is exactly the gentle, steady cardio I needed while sick at home from work 💕

[@uptothebeatfit]

Sometimes we just need an easy pace right! Rest up lovely!

[@carlotaclassic9944]

I agree and Gina B my favorite song from this is the first song the beginning of the video

[@uptothebeatfit]

I'm so glad you loved this one!

[@Ash-of5dm]

Loved this workout! My favorite song was signed, sealed, delivered but my favorite dance/steps was Upside Down! 💕💕💕🌸🌸🌸

[@uptothebeatfit]

Such a good one!!

[@doshahull1950]

Gina B, I love that you have so many options. I have been in a cervical dystonia flare going on 4 weeks now with several other cervical spine issues. Today, I decided to try to move just a little. This was absolutely perfect. I still had to be really easy with with my arms. BUT I did the best I could to my ABILITY with everything that is going with my health and pain issues. You are the first instructor that makes me feel good about that. Thank you for making me want to move even when I am a little worried to start back. I love you more than you know.

[@uptothebeatfit]

I am so so grateful that I can still provide you with some movement with what you're going through. Absolutely, we should all be able to move it is so good for our mind body and soul! Grateful for this amazing community 💗

[@lindatreend254]

I forgot how much fun it is to workout with you, Gina!!

[@uptothebeatfit]

Thank you!

[@mercedesferreira7238]

Love it Gina!! There are days when a calm workout is just what is needed ❤️❤️❤️❤️ Thank you!!! 🇵🇹🇵🇹🇵🇹

[@uptothebeatfit]

TOTALLY! We shouldn't underestimate these kinds of workouts for the mind and soul!

[@jennarodriguez9858]

My Fitbit told me I had low readiness score today but I still wanted to do a little something so I chose this workout, and it majorly boosted my mood! "My Girl" was the song my dad and I danced too at my wedding 7 years ago, so it was really sweet to dance to this and kick off my weekend ❤️💪🏻

[@uptothebeatfit]

Awww that is so lovely to hear!

[@colleenmorgan7067]

My new favorite! Thanks Gina!

[@uptothebeatfit]

You are so welcome!

[@juliedybdahl1441]

love the Motown!!

[@gailsmirh8049]

Gina B, OMG this was an amazing workout I absolutely loved it thank you thank you thank you and the playlist was on point I've already done it twice 👍❤🙌👏💪

[@uptothebeatfit]

Yayyy such amazing feedback thank you Gail!

[@aprilchan5653]

Absolutely can't wait to do this! ❤️😍 Your Super Soul Session is one of my absolute favorites and this will go so great with it! As you said, you don't always have to workout really hard, it feels so good to just move soulfully and joyfully! Thank you Gina! 🥰🙌🏼

[@uptothebeatfit]

Totally!! Movement in any form is just good for the soul! Hope you love this one just as much!

[@aprilchan5653]

I do!!❤️ My youngest daughter and I had a blast doing Motown!! 🎤

[@marypaolini358]

It's so hard to pick my fave walking workouts, I've done so many but, I do love, love. love this one! Great for those days to get you started and to add to. Feeling warmed up and ready to dance some more.🥰

[@uptothebeatfit]

I totally agree!

[@melaniemauger566]

Fun fun love Motown wanted more Gina!! 🥰

[@uptothebeatfit]

So good!!

[@lynnjackson4940]

Loved it Perfect for Sunday morning x

[@uptothebeatfit]

Yayyyy you rocked it!

[@lukeshiasullivan8795]

Always get EXCITED when I get new workout notification💜☺🎉🎊.... I can share it In my other fitness group👍🏾

[@uptothebeatfit]

YAY! This makes me so happy to hear!

[@carlotaclassic9944]

Hi Gina I loved your work out video my favorite song from it is baby love because I heard slow version from full house

[@uptothebeatfit]

So glad you enjoyed this one with me!

[@melaniemauger566]

Fun fun I am a big Motown fan so loved it! great add on to another workout! 💕

[@uptothebeatfit]

Totally! Or active recovery day! Glad you enjoyed it!

[@susanprevost4856]

Happy to redo this one 🤗

[@uptothebeatfit]

YES!

[@sarahconde27]

Sooo love this one. Thanks much Gina B....more of this pls😍

[@uptothebeatfit]

Yay that is awesome feedback thanks so much!

[@dyamondscott7214]

Congratulations 🎉

[@conniemanza]

Wowww I loved Gina thanks!!! Awsome music 💕💕💕🇲🇽

[@uptothebeatfit]

Yayyyy so glad to hear you enjoyed this one!

[@kerrilazarovits9502]

Love this video! As always great music, a perfect workout for me, I just got back to working out from a six week recovery, from surgery, so happy to be able to workout with your videos again. Keep doing what your doing!!

[@uptothebeatfit]

Amazing! Awesome to hear your are feeling ready to be back!

[@dyamondscott7214]

I have to try this workout

[@pamelaparr7088]

Thanks! That was fun!

[@SparklyMarkleyL]

Best recovery day workout ever!

[@uptothebeatfit]

YAY!!!!

[@debhenderson8931]

I had overslept and wanted to get a workout in. Your Motown really put me in a Great Mood and dance moves got my ready for my day! Thanks Gina! PS, I like the workout to My Girl😉

[@uptothebeatfit]

Aww this was an awesome comment to read thank you!

[@dyamondscott7214]

You did this workout Gina b wowwww

[@coasttocoast2011]

Love the song My Girl even though it makes me think of the Macaulay Culkin movie every time I hear it

[@uptothebeatfit]

ME TOO!

[@6shazadi]

Great music , Great easy walk- of I had this weeks before 🙏 well done❣️

[@uptothebeatfit]

Yay I am so glad to hear this feedback!

[@erinklomp1]

Loved this one! I always feel uncomfortable in a dance class as I am not the most coordinated person. But these videos are amazing! I am rocking it out in the comfort of my own living room!

[@uptothebeatfit]

As long as you are having FUN that is all that matters!!

[@dheng7559]

This is so much fun! Does not seem like a workout.

[@uptothebeatfit]

So good for the SOUL!

[@Anastasia1307]

I love all of your Workouts.

[@uptothebeatfit]

Thank you thank you thank you!

[@susancherianmountwardha]

Absolutley loved it!

[@uptothebeatfit]

YAY!

[@Julia-xf5ps]

Nice moves Gina! Thank you. I don’t always appreciate an easy pace, and I hope you do brisker paces eventually. But, I do love your personality and encouragement. Be well!!!!! 💜

[@uptothebeatfit]

Time and place for all kinds! This is great for the SOUL! Lots more power walks and high intensity to come!

[@vickistyle3756]

Thank you again!! You help me love working out.

[@uptothebeatfit]

YAY! This is amazing feedback!

[@davidthomas8413]

Soo good! Thank you.

[@libbywilson2753]

I did the new arm workout and this walk. Added ankle weights and got a perfect workout! This was fun! “My Girl” def my fav. 💖

[@uptothebeatfit]

Awesome line up!! Loooove that song!

[@jennifermurfet3856]

A great workout! Thank you from Australia 😊

[@uptothebeatfit]

Hello to a fellow aussie! Awesome to have you moving with me!

[@conniemanza]

Best part of the day!!! ❤️‍🔥❤️‍🔥🇲🇽

[@uptothebeatfit]

YAY!!! awesome news!

[@alejandrav9888]

I loved it, thanks for a good mood workout! 🎶💕

[@uptothebeatfit]

TOTALLY! Good for the mind and the body!

[@dyamondscott7214]

Love you Gina b

[@giovannamagri3777]

Adorooooooo 🤩 grazie Gina B!

[@sarahashwoodsbooks]

Love it! Every time I do your workouts I'm amazed at how I still get such a great calorie burn from low impact workouts. Definitely comparable to the calorie burn from my more intense workouts-- and sometimes better!

[@uptothebeatfit]

TOTALLY!!!!

[@aligtr2411]

Love this workout. So much fun. Thanks!!😀❤️💃

[@uptothebeatfit]

YAY! You are so welcome

[@pf3224]

I love this!!!

[@uptothebeatfit]

YAY!

[@SusanPrevost]

That’s a good one❤!

[@dawnacopeland8712]

💕How ya doin Gina? . Haven’t been here for quite awhile. Lockdowns sucked here in Canada.The control group in BC are still firbidden from many things. You are as energetic and delightful as i remember. This was fun. I might use some of those dance moves in public one day. Once i find my rhythm lol.

[@uptothebeatfit]

As long as you are having fun that is all that matters!!!

[@dawnb810]

Thank you, This was exactly what I needed today!

[@uptothebeatfit]

So awesome to hear this!

[@walkingexercise5375]

Loved this Motown walk! Would love Motown walks! Also would love maybe a 90's R&B with Usher and Mariah Carey! Would you ever collab with another KZbin channel, I think it would be fun if you and Jo from the Grow with Jo did a walk workout!

[@uptothebeatfit]

Always open for new ideas!

[@yking12]

love all your workouts ❤️

[@uptothebeatfit]

Thank you!!!

[@TheWistfulthinker]

This is perfect!

[@susanprevost4856]

Fun, fun, fun. Thanks

[@uptothebeatfit]

You are so welcome!

[@kimberlynick100]

Another awesome and fun workout! Thank you!

[@michellec.5963]

Love the music, but it was more like a long warmup (I was surprised there was a cooldown, since it was so low key). Now we need a cardio/dance workout with the same or similar music please!

[@uptothebeatfit]

This is meant to be an easy paced workout! Heaps more dance workouts to come!

[@tulezz]

Love it❤️

[@jeanetteferguson5082]

Thank you Gina, that was beautifully done and so much fun 😂 Love it! 😍❤️

[@uptothebeatfit]

So awesome to hear this feedback thank you so much!

[@rbird47]

Great work out!

[@uptothebeatfit]

So awesome to hear this!