Motown Mix Walking Workout | 2500 Steps Easy Pace | Beginner Friendly

[@RogerLane-Nott]

Gina, I am 77 years old and your workouts have transformed my fitness and I love the music too - all my favourites! Thank you.

[@uptothebeatfit]

You're so welcome!

[@tammiebernstein7688]

I loved this! The music AND the pace! I am 55 years old with cancer and on chemo, so I am usually quite tired and not always feeling my best. When I am, I like to do your more vigorous workouts, but on low-key days like today your more mellow workouts hit the spot and still put a smile on my face. It means the world to me to be able to continue exercising. Thank you!!

[@uptothebeatfit]

Movement that makes you feel good is what counts! What an inspiration you are to us all. Honoured to be a part of your journey and keep fighting sending you the best of wishes 💖

[@tammiebernstein7688]

Thank you!! 💜

[@devonne85]

Praying for you! I'm sorry for what you are going through. My mom went through that. Be proud of yourself for even trying. Proud of you! You got this! 🙏💪💪

[@carynarbolino210]

Love the Motown workout. It was so much fun. I was dancing and singing more in this one.

[@uptothebeatfit]

YAY! I am so glad to hear you enjoyed this new one!!

[@TheWistfulthinker]

Today I did this video for the umpteenth time. I appreciate how gentle the pace is. Sometimes we need something a little less ferocious, but that still moves us.

[@uptothebeatfit]

Totally agree, glad this was just what you needed!

[@alisonnickell9909]

Thank you Gina for making me smile and dance.! I love all your tracks, but I think the soul sessions are the BEST! Even my 96 year old Mum wanted to get up and jiggle about a bit!

[@uptothebeatfit]

That is amazing!!!! I will keep them coming for sure! 💗

[@jolys3300]

Gina, I'm a 63 and love your slower pace workouts. I have Ankylosing Spondylitis and need to move daily to help with joint stiffness and pain management. I also love to dance, and I love music too! Thank you so much for your enjoyable workouts.

[@uptothebeatfit]

What an inspiration you are! Thanks for moving with me and rocking it!

[@kittycatwhisker]

Love this one!! And glad you had the awesome My Girl! Such classic songs!

[@uptothebeatfit]

Right!!! Glad you loved this one!

[@RachelMishael]

🤎 00:19 “Signed, Sealed, Delivered (I’m Yours) - Stevie Wonder (WARM UP) 6:01 “ABC” - Jackson 5 11:05 “Baby Love” - The Supremes 16:34 “My Girl” - The Temptations 20:24 “Upside Down” - Diana Ross (COOL DOWN)

[@uptothebeatfit]

💜💜

[@valhitchen9674]

What a nice workout for a cloudy rainy day...it brought some sunshine to the start of my day.

[@uptothebeatfit]

This is such an awesome comment to recieve! Thank you!

[@lorib2270]

It was nice to have a slower pace I could just "groove" to before my day started. You're the best, Gina!

[@uptothebeatfit]

This is sometimes all we need isn't it!

[@annejackson1349]

Gina B is "SUNSHINE ON A CLOUDY DAY!" Always!!! I LOVE your workouts!!!! Thank you so much!

[@uptothebeatfit]

Thank you for such a lovely message 💗

[@elizenedaniels-wilson4895]

I simply LOVED!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! this workout. All the tracks were great but nothing compares to MY GIRL!!!. Thanks Gina for this fantabulous workout. It was amazeballs!!!!!!!!!!!!!!!!!!!!!!!!!!!

[@uptothebeatfit]

Yayyyy this makes me so darn happy to hear!

[@vonettacadien4567]

Easy like a Sunday morning ! I needed this easy pace today with good tunes ! My fav was “my girl” thank you so much .. active recovery day can be easy and fun and still work up a sweat ❤

[@uptothebeatfit]

Love this!!! I think I need to do more easy pace ones!

[@dyamondscott7214]

Gina b I love the workouts the music and the dance moves I feel great the vibes was there I appreciate you and I enjoyed rocking with you see you soon

[@amycrowell5106]

Nailed it! Great soundtrack!! So much fun dancing to these songs after a busy day!

[@uptothebeatfit]

So glad you loved this one!

[@julietakane3784]

I like both fast and easy pace workout. Thank you Gina B. I've done this workout already since I found you.

[@doshahull1950]

Gina B, I love that you have so many options. I have been in a cervical dystonia flare going on 4 weeks now with several other cervical spine issues. Today, I decided to try to move just a little. This was absolutely perfect. I still had to be really easy with with my arms. BUT I did the best I could to my ABILITY with everything that is going with my health and pain issues. You are the first instructor that makes me feel good about that. Thank you for making me want to move even when I am a little worried to start back. I love you more than you know.

[@uptothebeatfit]

I am so so grateful that I can still provide you with some movement with what you're going through. Absolutely, we should all be able to move it is so good for our mind body and soul! Grateful for this amazing community 💗

[@elizabethsinger4940]

Brilliant! Popped up on my Facebook just at the right time. Exactly what I needed. Thank you so much!

[@uptothebeatfit]

YAY! Awesome to hear you enjoyed this one!

[@heatherresnick4756]

So much fun! I like My Girl the best. thanks Gina for your happy energy!

[@uptothebeatfit]

Thanks so much!!

[@lailagui]

Your workout is as fabulous as the playlist. ❣️🎼 Miss the scenery with the mirror.💕🤸🏻‍♀️🥰🎊

[@uptothebeatfit]

This is great feedback to hear, I may film there again now that COVID is less intense!

[@noralasher3003]

I enjoyed this and shared it with my sister. I like the quick, easier ones in the evening to kind of finish out my day. Thank you!

[@uptothebeatfit]

Totally!!

[@jessicahurlbert2615]

LOVE LOVE LOVE this music and this workout! Makes me happy!!!

[@uptothebeatfit]

YAYYY! That's all I could hope for!

[@yw5776]

This is my favorite workout! Thank you!

[@uptothebeatfit]

Awesome to hear this feedback! You are so welcome!

[@pamelaparr7088]

That was a lot of fun! Perfect for my mood! 💃🏻 thanks!

[@mercedesferreira7238]

Love it Gina!! There are days when a calm workout is just what is needed ❤️❤️❤️❤️ Thank you!!! 🇵🇹🇵🇹🇵🇹

[@uptothebeatfit]

TOTALLY! We shouldn't underestimate these kinds of workouts for the mind and soul!

[@kerrymelanie4672]

This is exactly the gentle, steady cardio I needed while sick at home from work 💕

[@uptothebeatfit]

Sometimes we just need an easy pace right! Rest up lovely!

[@donarail00]

This was fun love Motown. Reach out I'll be There is my favourite Motown song.

[@uptothebeatfit]

Such a good one! 🙌🏼

[@nickybabe5714]

Omg thank u Gina b I love this one can u add more on to this one like 30ins love it ❤yes motown loved it

[@uptothebeatfit]

Haha a Motown 2 is needed!?

[@kerrilazarovits9502]

Love this video! As always great music, a perfect workout for me, I just got back to working out from a six week recovery, from surgery, so happy to be able to workout with your videos again. Keep doing what your doing!!

[@uptothebeatfit]

Amazing! Awesome to hear your are feeling ready to be back!

[@happylemons8449]

Motown-Detroit-born! This is just what I needed to get back into working out consistently. Thank you, Gina!

[@uptothebeatfit]

Yayyy this is so awesome to hear!

[@aprilchan5653]

Absolutely can't wait to do this! ❤️😍 Your Super Soul Session is one of my absolute favorites and this will go so great with it! As you said, you don't always have to workout really hard, it feels so good to just move soulfully and joyfully! Thank you Gina! 🥰🙌🏼

[@uptothebeatfit]

Totally!! Movement in any form is just good for the soul! Hope you love this one just as much!

[@aprilchan5653]

I do!!❤️ My youngest daughter and I had a blast doing Motown!! 🎤

[@jenniferc479]

Perfect on this cold day! BABY LOVE is my favorite!

[@uptothebeatfit]

SO glad you loved this one!

[@claudiaemken732]

Just came across your video this morning. Great fun. Will definitely keep checking out your videos. Started with the 5 minute video then this Motown video. Thank you!

[@uptothebeatfit]

Yay I hope you find more you enjoy, all about that exercise in disguise!

[@miamoberg827]

ABC is my favorite! This workout is a perfect warm up or just something on a day I just want to move to music. You are the best Gina!

[@uptothebeatfit]

You're so welcome!

[@marietorp7175]

Omg !!!!love it so much fun and the music perfect i love dancing its my style of dancing. Thank you Gina 💕

[@uptothebeatfit]

Yayy awesome feedback! You are SO welcome!

[@gailsmirh8049]

Gina B, OMG this was an amazing workout I absolutely loved it thank you thank you thank you and the playlist was on point I've already done it twice 👍❤🙌👏💪

[@uptothebeatfit]

Yayyy such amazing feedback thank you Gail!

[@dyamondscott7214]

I have to try this workout

[@janetmattioli3809]

Love this - thanks Gina! When it is 40 degrees CELSIUS with the humidex it doesn't matter how good your air con is - you still sweat! it is nice to be able to do something at a slightly slower pace so I still get to move! My Girl was my favourite not just for the music but also because I love to cha cha cha !

[@uptothebeatfit]

Haha love that! How good!

[@Ash-of5dm]

Loved this workout! My favorite song was signed, sealed, delivered but my favorite dance/steps was Upside Down! 💕💕💕🌸🌸🌸

[@uptothebeatfit]

Such a good one!!

[@avagrossman4508]

LOVED IT!!! Going to keep trying every day till I don't miss a beat! (I'm 63 & didn't think I'd make it even half way through, but did it till the end:) ) Thank you!!!!

[@uptothebeatfit]

You ROCKEDDD it!

[@lauriec5235]

This was great! I needed something lighter and fun! I love the tunes!

[@uptothebeatfit]

Glad this was just what you needed today!

[@sallyhelms7721]

What a great workout! Loved it all. Plenty of songs left for a Motown 2 someday!

[@uptothebeatfit]

Hahaha yes indeed!!!

[@amycatalfano8158]

Love your workouts Gina and definitely love Motown my kind of music. Thank you.

[@uptothebeatfit]

RIGHT! So good for the SOUL!

[@vanessanavock4436]

loved loved this Gina My girl was my favorite have a great day thanks for another fun and great workout❤❤❤

[@uptothebeatfit]

You are SOOO welcome!

[@pamelaparr7088]

Enjoyed that a lot! My favorite was Baby Love, but they were all fun! I’ve got them all on my Amazon music!

[@uptothebeatfit]

So many good ones right!

[@juliedybdahl1441]

love the Motown!!

[@dlikesdance]

That last track - Upside Down - always gets me grooving. Love those hip bumps.

[@uptothebeatfit]

So good!!

[@lindatreend254]

I forgot how much fun it is to workout with you, Gina!!

[@uptothebeatfit]

Thank you!

[@conniemanza]

Wowww I loved Gina thanks!!! Awsome music 💕💕💕🇲🇽

[@uptothebeatfit]

Yayyyy so glad to hear you enjoyed this one!

[@dyamondscott7214]

Congratulations 🎉

[@colleenmorgan7067]

My new favorite! Thanks Gina!

[@uptothebeatfit]

You are so welcome!

[@Natalie-wellbeing-guidance]

Love Motown music 🎶, yes I am sweating just slightly even though an easier pace workout.

[@karenshifferd2631]

Greetings from Detroit - thanks for the Motown mix! MY GIRL was great, but I loved 'em all. Perfect routine to compliment an earlier yoga session.

[@uptothebeatfit]

Glad you enjoyed this one!

[@pamelaparr7088]

Thanks! That was fun!

[@sarahconde27]

Sooo love this one. Thanks much Gina B....more of this pls😍

[@uptothebeatfit]

Yay that is awesome feedback thanks so much!

[@joannetemple64]

Loved the walk and no I can’t just pick one as my favorite. I love them all.

[@uptothebeatfit]

🤣🤣🤣 It's a hard one! Glad you loved this one!

[@lukeshiasullivan8795]

Always get EXCITED when I get new workout notification💜☺🎉🎊.... I can share it In my other fitness group👍🏾

[@uptothebeatfit]

YAY! This makes me so happy to hear!

[@lynnjackson4940]

Loved it Perfect for Sunday morning x

[@uptothebeatfit]

Yayyyy you rocked it!

[@marypaolini358]

It's so hard to pick my fave walking workouts, I've done so many but, I do love, love. love this one! Great for those days to get you started and to add to. Feeling warmed up and ready to dance some more.🥰

[@uptothebeatfit]

I totally agree!

[@pennypine4954]

Loved this workout… but the last one is definitely Disco…😂I was a teen during disco… love that song too❤️

[@uptothebeatfit]

Haha love it!

[@vickistyle3756]

Thank you again!! You help me love working out.

[@uptothebeatfit]

YAY! This is amazing feedback!

[@davidthomas8413]

Soo good! Thank you.

[@melaniemauger566]

Fun fun I am a big Motown fan so loved it! great add on to another workout! 💕

[@uptothebeatfit]

Totally! Or active recovery day! Glad you enjoyed it!

[@SusanPrevost]

That’s a good one❤!

[@melaniemauger566]

Fun fun love Motown wanted more Gina!! 🥰

[@uptothebeatfit]

So good!!

[@dyamondscott7214]

You did this workout Gina b wowwww

[@6shazadi]

Great music , Great easy walk- of I had this weeks before 🙏 well done❣️

[@uptothebeatfit]

Yay I am so glad to hear this feedback!

[@Sarah-zc1lr]

I keep coming back to this workout, one of my favorites. it would be great to have a British Invasion through the decades.

[@uptothebeatfit]

That is such awesome feedback!

[@CarmelasDCP]

I love the slower pace work outs! In the mornings, I like to keep it slow and these are on my KZbin playlists! Here is a request for maybe another slow pace workout: Billy Joel! :) He is my favorite! Thank you for your great videos!

[@uptothebeatfit]

Always looking for song suggestions! Thank you!

[@TheWistfulthinker]

This is perfect!

[@sarahashwoodsbooks]

Love it! Every time I do your workouts I'm amazed at how I still get such a great calorie burn from low impact workouts. Definitely comparable to the calorie burn from my more intense workouts-- and sometimes better!

[@uptothebeatfit]

TOTALLY!!!!

[@aligtr2411]

Love this workout. So much fun. Thanks!!😀❤️💃

[@uptothebeatfit]

YAY! You are so welcome

[@SparklyMarkleyL]

Best recovery day workout ever!

[@uptothebeatfit]

YAY!!!!

[@dawnb810]

Thank you, This was exactly what I needed today!

[@uptothebeatfit]

So awesome to hear this!

[@susancherianmountwardha]

Absolutley loved it!

[@uptothebeatfit]

YAY!

[@Julia-xf5ps]

Nice moves Gina! Thank you. I don’t always appreciate an easy pace, and I hope you do brisker paces eventually. But, I do love your personality and encouragement. Be well!!!!! 💜

[@uptothebeatfit]

Time and place for all kinds! This is great for the SOUL! Lots more power walks and high intensity to come!

[@jennifermurfet3856]

A great workout! Thank you from Australia 😊

[@uptothebeatfit]

Hello to a fellow aussie! Awesome to have you moving with me!

[@Anastasia1307]

I love all of your Workouts.

[@uptothebeatfit]

Thank you thank you thank you!

[@erinklomp1]

Loved this one! I always feel uncomfortable in a dance class as I am not the most coordinated person. But these videos are amazing! I am rocking it out in the comfort of my own living room!

[@uptothebeatfit]

As long as you are having FUN that is all that matters!!

[@tulezz]

Love it❤️

[@alejandrav9888]

I loved it, thanks for a good mood workout! 🎶💕

[@uptothebeatfit]

TOTALLY! Good for the mind and the body!

[@debhenderson8931]

I had overslept and wanted to get a workout in. Your Motown really put me in a Great Mood and dance moves got my ready for my day! Thanks Gina! PS, I like the workout to My Girl😉

[@uptothebeatfit]

Aww this was an awesome comment to read thank you!

[@jennarodriguez9858]

My Fitbit told me I had low readiness score today but I still wanted to do a little something so I chose this workout, and it majorly boosted my mood! "My Girl" was the song my dad and I danced too at my wedding 7 years ago, so it was really sweet to dance to this and kick off my weekend ❤️💪🏻

[@uptothebeatfit]

Awww that is so lovely to hear!

[@conniemanza]

Best part of the day!!! ❤️‍🔥❤️‍🔥🇲🇽

[@uptothebeatfit]

YAY!!! awesome news!

[@libbywilson2753]

I did the new arm workout and this walk. Added ankle weights and got a perfect workout! This was fun! “My Girl” def my fav. 💖

[@uptothebeatfit]

Awesome line up!! Loooove that song!

[@giovannamagri3777]

Adorooooooo 🤩 grazie Gina B!

[@yking12]

love all your workouts ❤️

[@uptothebeatfit]

Thank you!!!

[@pf3224]

I love this!!!

[@uptothebeatfit]

YAY!

[@carlotaclassic9944]

Hi Gina I loved your work out video my favorite song from it is baby love because I heard slow version from full house

[@uptothebeatfit]

So glad you enjoyed this one with me!

[@dawnacopeland8712]

💕How ya doin Gina? . Haven’t been here for quite awhile. Lockdowns sucked here in Canada.The control group in BC are still firbidden from many things. You are as energetic and delightful as i remember. This was fun. I might use some of those dance moves in public one day. Once i find my rhythm lol.

[@uptothebeatfit]

As long as you are having fun that is all that matters!!!

[@friendofgod2589]

love this! exactly what I needed today! ❤

[@uptothebeatfit]

So glad to hear this, sometimes this movement is just what we need!

[@tiffanytownsend7609]

Loved it❤

[@uptothebeatfit]

Yay thank you!!

[@jeanetteferguson5082]

Thank you Gina, that was beautifully done and so much fun 😂 Love it! 😍❤️

[@uptothebeatfit]

So awesome to hear this feedback thank you so much!

[@susanprevost4856]

Happy to redo this one 🤗

[@uptothebeatfit]

YES!

[@dyamondscott7214]

Love you Gina b

[@rbird47]

Great work out!

[@uptothebeatfit]

So awesome to hear this!

[@TVandManga]

Great workout!

[@uptothebeatfit]

YAY!

[@susanprevost4856]

Fun, fun, fun. Thanks

[@uptothebeatfit]

You are so welcome!

[@kimberlynick100]

Another awesome and fun workout! Thank you!

[@dheng7559]

This is so much fun! Does not seem like a workout.

[@uptothebeatfit]

So good for the SOUL!

[@memorare100]

❤❤❤this.

[@uptothebeatfit]

YAY!