Mr Motivator's Daily Dozen Workout | Monday Feb 8, 2021

Hey Gang! Join Mr Motivator for 12 minutes of exercise! Be sure to check out the playlists for more tailored exercises!
Mr Motivator is doing Zoom Classes three times a week and the Zoom Classes are completely free but if you would like to make a donation towards helping the homeless throughout the UK and to take part each week, please send an email to [e-mail]
Coming soon: My New Online Wellbeing Club is a place which is a must for all who want to be helped towards a healthier way of life. Take a look now at what you can expect
www.mrmotivato...

[@karenclarke4833]

Love to you Mr Motivator, I remember watching you on the TV all the time, I'm 65 and I need to start again! Thank you to you and your lovely wife

[@cindymcoldiron]

I saw you on Googlebox and just had to stop by. I am a corporate researcher and am at the computer for 10-12 hours at a time. What a fun way to break that up. I am passing your videos on to others.

[@kayrolph6100]

very good work out enjoyed hope more like this kay

[@pamelapattison4581]

woo that keeped some keeping up to its cuppa T time thanks xx

[@paulcraven]

Great workout. Always goes so quickly. Time flies when you're having fun...with exercise. Thanks for inspiring us oldies.

[@lynshelley8269]

Love doing this work out .

[@CT-hu3ox]

Hi Mr Motivator you seriously do live up to your name haha 😁 Me and my mum have been following these exercises daily to keep fit, happy and to lose weight together and we also have your dvd from a few years back we use that too, it’s so much fun! We both would like to say thank you for keeping us motivated, keeping our spirits up, you’re the only one who we both enjoy doing exercises with so thank you again and stay fabulous!❤️We love how you and your wife are so in love with each other and so committed, it puts a a smile on our face x

[@nathalice21]

Exercising on a Monday with a smile on my face? That's possible thanks to you 2 ♥️

[@jackiesmart9028]

Yep I'm smiling now! Great fun - thank you x

[@Earthling1982]

Dream team!

[@hannahaddison3556]

After a day sat at the laptop planning for school, this is just what I needed! Loving the music :)

[@JoBiBeau1398-b6c]

Thanks for motivating us, it's wonderful.

[@RichardSimmonsoftheSouth]

This workout sizzles!!! It is full of so many terrific life lessons I thought it was Life Lesson Alan for a minute! Haha 💪💪🏝

[@nordicsky]

My favourite type of warm up continuous movement with weights.

[@eclipseengineering1643]

We do a weekly quiz at home and one of our rounds is icons from the 90s and you were the first person I thought of! Truly an icon!!🔥

[@elliottblaine9108]

i dont mean to be so off topic but does anybody know a method to get back into an Instagram account? I somehow forgot the account password. I love any tricks you can give me.

[@orionodin368]

@Elliott Blaine instablaster :)

[@spreadbeartroops3917]

Yet again, you got me motivated 😉💪

[@ruthaxten9118]

Thank you for making me smile and a nice challenging workout that had me jumping!

[@helencresswell6868]

Enjoyed this work out. Keep going please. Not sure you have got the sound right... You come over very loud but the music is soft.

[@nicolapurvis]

❤❤❤❤❤

[@nordicsky]

weights at speed, love it. 2/2

[@nordicsky]

2/2 Did it with 5kg weights at speed, I thought my bloody arms would drop off.

[@nordicsky]

Yep, same again continuous movement with weights...I'm going to live forever.

[@nordicsky]

And again.