Burn 10 | Walk At Home | Fitness Videos

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Walk at Home

Walk at Home

Күн бұрын

Пікірлер: 610
@murockjejmr9009
@murockjejmr9009 Жыл бұрын
I am 60 years old. Started leslie's workouts July 2022(weight 204lb). By January 29023 weight 106lbs. Currently size 14 from 24
@soneasands4093
@soneasands4093 3 жыл бұрын
I am 67 and I started yesterday. It thrills me how great I felt afterwards! Thank you so much!!
@liamroberts9047
@liamroberts9047 3 жыл бұрын
Hello Sonea, How are you doing?
@jessicamulcahey1479
@jessicamulcahey1479 Жыл бұрын
Thank you Leslie. I have lost 20 lbs doing your workouts. You are always informative and encouraging. You are a blessing. Thank you🎉❤
@robinsavino1388
@robinsavino1388 2 жыл бұрын
So addicting! I love this! I do your walks at least 3x a day! So much fun and motivating!! Don’t even have to leave the house and the weather doesn’t stop me! Yay! Thank you soooooo much!
@evesis40
@evesis40 4 жыл бұрын
Why I never heard of you? I am on diet and doing 6 miles a day with you Leslie... you are the best gift I've ever had... thanks for encouraging me while you talk during the walk walk walk...oh yes cant wait for the results
@FloralTarotReader
@FloralTarotReader 3 жыл бұрын
6 miles? how long it takes?
@1jojangles
@1jojangles 3 жыл бұрын
The lady in the light blue t-shirt has made my day her happy face just Absolutely lifted my heart. X
@sude9469
@sude9469 3 жыл бұрын
Yes she is so cute
@nishadesilva3493
@nishadesilva3493 4 жыл бұрын
Hi Leslie. I want to say a big Thank you and God bless you for this program. Specially these days with COVID I am so glad that I was able to follow this and start doing my exercises from Home. I am 51yrs and a Sri Lankan married to an Arab and living in United Arab Emirates. My weight was around 80 😬🤭. I have a cartilage issue and was doing homeopathy treatment. Then my doctor advice me to do walking cause my weight was affecting my knees. But he said no thread-mill. And he got me to get a shoe sole made for my walking cause I am also a flat feet person. So I was so discouraged about all this and loosing weight when I came across your exercises. And I am doing now for the past 11/2 months to tell you I find a big change in me. And my husband is also so pleased and happy. You encourage from your talking that I am motivated. And now I have come down to 75 now. Thank you once again and God bless you. I am telling all my friends now. Cause I don’t want to stop. And I want others also to follow. 🥰😍🌹
@lesliejordan9118
@lesliejordan9118 3 жыл бұрын
Your always welcome ❤️❤️
@Grateful2Him
@Grateful2Him 5 жыл бұрын
Gooooood Morning, Leslie! Thank you for your lifesaving help! You are such a blessing to this world! What a positive difference you have made in so many lives!
@LeslieSansonesWalkatHome
@LeslieSansonesWalkatHome 5 жыл бұрын
WOW! Thank you for your kind words and support!
@TeganM.C.
@TeganM.C. 5 жыл бұрын
Simply amazing! Leslie you are wonderful and you help me to keep moving and to stay motivated. I have all of your workouts on DVD and even VHS copies. You are the absolute best when it comes to doable everyday in home exercise! I've even given away some of DVD's as gifts because they are that good and timeless. Hope that all is well with you and we love you!
@LeslieSansonesWalkatHome
@LeslieSansonesWalkatHome 5 жыл бұрын
Tegan! So wonderful hearing from you! Thank you for this wonderful feedback and your kind words. We appreciate your support, and your help spreading the word. We love our walkers, and love to hear from you!
@bethanyhilliard302
@bethanyhilliard302 4 жыл бұрын
Day 7- I decided to do this one again as I know it gets the blood flowing and my pulse racing! Would recommend again
@didemt1510
@didemt1510 3 жыл бұрын
Love, Love, Love from İstanbul/Türkiye! Thank you so much Leslie, we are (my dear mother and I) walking with you every day!
@eminemeralogulturk1938
@eminemeralogulturk1938 2 жыл бұрын
Sonuç aldınız mı?
@didemt1510
@didemt1510 2 жыл бұрын
@@eminemeralogulturk1938 Merhaba, biz bu kanalı sokağa çıkma yasakları döneminde keşfetmiştik, açıkçası kilo vermekten ziyade hareket etmek için çook işe yaradı. Diğer şartlar da sağlanırsa kilo vermek için de etkili olabileceğini düşünüyorum ama tabii ki bu benim şahsi fikrim, sağlık profesyoneli değilim. İyi günler dilerim.
@liaverdonck413
@liaverdonck413 4 жыл бұрын
I like the lady in the back with the light blue T- shirt !!! She’s more my age and figure, and she’s doing great !
@averyt6521
@averyt6521 3 жыл бұрын
Yessss
@barbaracarroll1497
@barbaracarroll1497 3 жыл бұрын
Me too!! Yaaay light blue t shirt lady!!!
@catherinewetzel417
@catherinewetzel417 3 жыл бұрын
👏
@seydasen2069
@seydasen2069 2 жыл бұрын
@@barbaracarroll1497 three
@junebane2305
@junebane2305 2 жыл бұрын
@@seydasen2069 me four
@nechamaprus8197
@nechamaprus8197 3 жыл бұрын
5:30 am! Great quick way to wake up to a full day of work!
@anjalym4700
@anjalym4700 4 жыл бұрын
Love from India...June end I started to walk with you...now I lost 3 kg..Am also following diet..2 meals a day.morning breakfast before 10 am...and dinner before 7 pm...and drinks lot of water...I feel very lite...thank u so much...
@KoKoDvyn
@KoKoDvyn 5 жыл бұрын
Leslie, over the past 6 weeks, your vids have helped me tremendously...Big Thanks!!!!💕💕💕
@divijasworld786
@divijasworld786 4 жыл бұрын
Hey I am walking with you since 4 Years just love to walk. I love the way you motivate us while walking ❤❤❤ from India🇮🇳
@tasbb6189
@tasbb6189 4 жыл бұрын
So lovely and enjoyable seeing everyone smiling working out together definitely motivates me
@uviefaith6215
@uviefaith6215 5 жыл бұрын
I saw this notification and I clicked then I said to myself, why not just follow along its just 10mins and I'm glad I did. Thanks Leslie, I've been following your workout for 5months now and the results is amazing I have lost weight, my waistline is smaller.
@LeslieSansonesWalkatHome
@LeslieSansonesWalkatHome 5 жыл бұрын
That's so awesome! You should try our app! walkathome.com/your-daily-walk-app/
@blackbeauty564
@blackbeauty564 4 жыл бұрын
I absolutely love doing Leslie work out these are the only ones that I be doing her workout definitely helps me and I love the vibration that is around them it just makes me feel like I'm with them like I'm walking with them only difference is I'm at my home lol and I love the fact that I can watch these videos anywhere I go thank you for putting this on KZbin😁
@veenaagarwalla492
@veenaagarwalla492 4 жыл бұрын
Dear Leslie your exercise programme has been such a blessing . Your walk at home is absolutely amazing and addictive! I love 💕
@estherlee7354
@estherlee7354 5 жыл бұрын
God bless you for your helpful trainning! From South Korea
@arzutekinturk8571
@arzutekinturk8571 4 жыл бұрын
Love you from Turkey🇹🇷🇹🇷🇹🇷🇹🇷😍😍😍
@saukuenliew8566
@saukuenliew8566 4 жыл бұрын
Thank you so much, Leslie and the wonderful team of walkers! I'm so happy that we can exercise in a fun way of walking. Best of all, your program features people fr all background! That's absolutely amazing! Once again, gamsahameda!
@juliekirk8773
@juliekirk8773 2 жыл бұрын
Yeah I love walking, so fun with this group.
@MartaGarcia-sz3bz
@MartaGarcia-sz3bz 3 жыл бұрын
I'm walk walk walk and walk.... thanks Leslie...this make me Happy!! Aloha from Santiago de Chile 💖🇨🇱
@kristannkimmabunni2478
@kristannkimmabunni2478 5 жыл бұрын
Your videos are the only exorcise routine I have ever been able to stick to! Thank you! (Also - Granny in blue in the back - you are my hero! ♥)
@vivaobento
@vivaobento 4 жыл бұрын
The gran is so cute!
@mphobiyela316
@mphobiyela316 2 жыл бұрын
You are like me, I love these exercises they are suitable for my body
@babatundeatinuke4072
@babatundeatinuke4072 Жыл бұрын
Same with me, it's so easy to do while you achieve needed desires. I love it.
@shining4myGOD
@shining4myGOD 5 жыл бұрын
Awesome!! Thank u Leslie, I love walking with u!! GOD bless u!
@caroljones630
@caroljones630 4 жыл бұрын
I love your walking videos, Leslie, they are really helping me feel positive and motivated during the lockdown. It.'s been many years since I have done a aerobic workout and thought I wouldnt be able to do it now, older and unfit ..but your routines are so easy but effective to follow. I am hooked! I just wish I had come across the videos years ago. You have inspired me to take brisk walks outside too.... Thank you! 😊
@liamroberts9047
@liamroberts9047 3 жыл бұрын
Hello Carol, How are you doing?
@sarahnichols4439
@sarahnichols4439 4 жыл бұрын
Thank you, Leslie for introducing the skater movement.....helped me lose a dress size! Hope to see them in upcoming workouts!
@TheJonesFam910
@TheJonesFam910 3 жыл бұрын
Can we get the one right right on time right right guy right right 👍
@jessicacabacog1183
@jessicacabacog1183 4 жыл бұрын
While in lockdown am also in lock with this exercise everyday. Thanks Leslie.
@bethanyhilliard302
@bethanyhilliard302 4 жыл бұрын
Day 6- really enjoyed this one and it got my heart racing! Really suggest doing this one for a quick burn and workout very pleased, thank you again Leslie xx
@alveenashaikh1917
@alveenashaikh1917 4 ай бұрын
Day 6 as in?? Does it have a whole series for 30 days?? I cannot find it
@jacquelinediaz9572
@jacquelinediaz9572 5 жыл бұрын
Love your routines! Always join you walking and most of all I enjoy it. Blessings!🌹
@LeslieSansonesWalkatHome
@LeslieSansonesWalkatHome 5 жыл бұрын
Thank you!
@deedeedesboth1384
@deedeedesboth1384 4 жыл бұрын
Très beau programme de fitness m'aide à rester positive et de bonne humeur pendant le confinement merci Leslie
@carolhamilton9500
@carolhamilton9500 4 жыл бұрын
Love this short walking work out when time is short and the morning is going to be busy.....❤️ Walking away the pounds now 21+years. Reaping the health benefits now in my 60's! Thank you Leslie for this amazing exercise program & for all your other walk leaders you have promoted & trained to keep this program going for the NEXT GEN!!!❤️ THANK YOU!!!!
@lesliejordan9118
@lesliejordan9118 3 жыл бұрын
Thanks 😘
@sukybee07
@sukybee07 2 жыл бұрын
A great energetic micro walking workout ☺
@alexkujur6486
@alexkujur6486 2 жыл бұрын
Blue T shirt mother doing exercise nicely great job very nice good exercise at home God bless you Aunty
@nicoleheath4486
@nicoleheath4486 5 жыл бұрын
Hi Leslie. I've been walking with you and your team, on KZbin, for quite some time and purchased your Miracle Miles dvd set about two months ago. I love walking with you at home. You've changed my life. Thanking you so much for inspiring me. X
@LeslieSansonesWalkatHome
@LeslieSansonesWalkatHome 5 жыл бұрын
WOW! This is awesome to hear, Nicole! Thank you for sharing with us. :)
@jenabell6461
@jenabell6461 2 жыл бұрын
This is great to add after my interval training and cardio workouts. Thanks!
@jwilson7327
@jwilson7327 5 жыл бұрын
I miss your gr8 gr8 walk 😊and I enjoy your gr8 gr8 walk 😊stay blessed with your gr8 gr8 walk😊 Leslie
@LeslieSansonesWalkatHome
@LeslieSansonesWalkatHome 5 жыл бұрын
Thank you!
@ЛюдмилаПащенко-з2э
@ЛюдмилаПащенко-з2э 3 жыл бұрын
Супер!Спасибо Лесли и команде👍👏🏼✊🏽
@walkingexercise5375
@walkingexercise5375 5 жыл бұрын
This is wonderful! Love that it is 10 minutes. One of my favorite DVDs is the 10 min Mix and Match Walk Blasters along with 3 fast miles from Walk Slim. You inspire me to believe in myself and to keep walking. Thank you Leslie and Walk Team
@LeslieSansonesWalkatHome
@LeslieSansonesWalkatHome 5 жыл бұрын
Thank you! Also, check out our app. We think you'll love these walks too! walkathome.com/your-daily-walk-app/
@sameerdukle1111
@sameerdukle1111 4 жыл бұрын
Thank you so much Leslie mam Always Stay Blessed Amazing feeling I am Grateful for doing Happy walk
@shardajadhav5906
@shardajadhav5906 3 жыл бұрын
Really loved this work out! Your energetic talk encourages n give very happy feeling! Thanks Leslie! Love from India!
@parulmeshram5675
@parulmeshram5675 3 жыл бұрын
While working out i was so happy to see the lady in blue t shirt giving all her 100 percent. This definitely motivated me to continue with my fitness walk.
@cikolatalsufle1592
@cikolatalsufle1592 5 жыл бұрын
Love you,love walk!❤
@LeslieSansonesWalkatHome
@LeslieSansonesWalkatHome 5 жыл бұрын
Thank you! Have you tried our app? walkathome.com/your-daily-walk-app/
@accountaccount2231
@accountaccount2231 4 жыл бұрын
Thanks Leslie for this AMAZING programme , love you 💞
@dyamondscott130
@dyamondscott130 2 жыл бұрын
this was a good workout thanks Leslie
@rachelsewell7026
@rachelsewell7026 4 жыл бұрын
I love these workouts! I did this one twice today in a row and I am pooped! I’m so out of shape (I need to lose 102 pounds to reach my goal) but I’ve been eating right now for about a week and I’m on my way!
@Key_1111
@Key_1111 4 жыл бұрын
I need to lose that much too! Good luck on your journey!!
@biancalee1717
@biancalee1717 3 жыл бұрын
Thank you Leslie and yours lovely team, I enjoy and love to walk walk walk with you .☺️Thanks the company and all the best wishes 😗
@liamroberts9047
@liamroberts9047 3 жыл бұрын
Hello Bianca, How are you doing?
@fifismart7499
@fifismart7499 5 жыл бұрын
i love walking at home with u leslie 😍😍😍😍😍
@LeslieSansonesWalkatHome
@LeslieSansonesWalkatHome 5 жыл бұрын
Thank you!
@sailakshmi7489
@sailakshmi7489 4 жыл бұрын
I love walking at home with you Leslie especially in these days thank-you for your motivation from india
@muskanagarwal6354
@muskanagarwal6354 4 жыл бұрын
I enjoy this workout session....Your videos too much helping us for keeping energetic...
@iramahaniiramahani318
@iramahaniiramahani318 5 жыл бұрын
I've been walking with you for 2 years now...i am 45yo working mom 157cm and 2 years ago i was 77kg...after 1 year of 4miles daily walk with you guys...i lost 20kg...and still walking since then...and maintaining w/o yoyo again at 57kg now..thank you😘😘
@lusciousphilippa
@lusciousphilippa 5 жыл бұрын
That's a fabulous testimony. How often did you throughout your week and did you change much in your diet? Amazing!
@iramahaniiramahani318
@iramahaniiramahani318 5 жыл бұрын
@@lusciousphilippa i walked everyday...at 8pm at home after officehour and done with the dinner table cleaning , while watching film in our livingroom , talking to my husband and my son, but i keep your video sound low 😊😊...everyday....then until now.....and the diet was just counting the calories intake vs outtake and make it deficit....i count the walking 4miles as 250calories..so intake is 1000cal vs walking 250+activity 1500cal = deficit 750cal/day.....so every 10 days +/- deficit 7500cal =1kg down.....now i am only maintaining so intake can be +/-1200-1500cal /day...
@ekampandher1977
@ekampandher1977 2 жыл бұрын
Your weight has lose 20kg reason reply ?
@teutashera8199
@teutashera8199 4 жыл бұрын
Je shum e mir 🙏🙏🙏
@frederiquev5410
@frederiquev5410 4 жыл бұрын
Grande découverte du confinement Grâce à vous je me suis mise au sport et ce quotidiennement grâce à vos vidéos. Un vrai miracle MERCI
@raquelaguilar4360
@raquelaguilar4360 3 жыл бұрын
First time and I love it ☺️ thank you
@dixiecat666
@dixiecat666 4 жыл бұрын
So enjoyable ,especially as I usually loathe exercise , not anymore .Thank you .
@geethapriya7428
@geethapriya7428 5 жыл бұрын
I missed you Leslie 😘😘😘😘 walking with u is a bliss😍😍 & your talking gives us energy 💕💕💕
@LeslieSansonesWalkatHome
@LeslieSansonesWalkatHome 5 жыл бұрын
Thank you! Have you tried our app? Leslie leads many of the walks! walkathome.com/your-daily-walk-app/
@shaludhingra7663
@shaludhingra7663 5 жыл бұрын
Mind blowing work out video Make more n more videos as early as possible. Thanks a million.
@LeslieSansonesWalkatHome
@LeslieSansonesWalkatHome 5 жыл бұрын
Thank you! You have to check out our app for all of those walks! walkathome.com/your-daily-walk-app/
@tahiraamir4780
@tahiraamir4780 5 ай бұрын
I love love love love love love love love uuuuuuuuuuuuuuuuu Leslie ❤❤❤❤❤❤❤❤❤❤❤
@chrissysvideos
@chrissysvideos 5 жыл бұрын
I love your walking workouts you rock 👍 I lost my last 5 pounds it’s so much fun low impact and it hits all areas of my body 😍👏👏
@LeslieSansonesWalkatHome
@LeslieSansonesWalkatHome 5 жыл бұрын
That's so awesome! Way to go!
@kavyanshishekhar4191
@kavyanshishekhar4191 3 жыл бұрын
Thank you so much Leslie Love from India ❤🧡💛💚💙💜🤎
@Ri-tu
@Ri-tu 5 жыл бұрын
Leslie is back, yay!!!!!!😍 Missed you in the recent videos
@LeslieSansonesWalkatHome
@LeslieSansonesWalkatHome 5 жыл бұрын
Enjoy! Thank you for your support! Have you tried our app? We think you'd like those walks too. walkathome.com/your-daily-walk-app/
@shaziaumar7498
@shaziaumar7498 Жыл бұрын
Definitely one of three best ❤
@cheronosawe3118
@cheronosawe3118 3 жыл бұрын
Loving Granny at the back. Hitting the like button for her!
@allthingsnovella4949
@allthingsnovella4949 4 жыл бұрын
That was wonderful.. thank you for the gift
@lilian5563
@lilian5563 5 жыл бұрын
I enjoy working with Leslie 💕 it's great !
@LeslieSansonesWalkatHome
@LeslieSansonesWalkatHome 5 жыл бұрын
Thank you!
@serenegattu
@serenegattu 3 жыл бұрын
We are doing our workouts with yours Leslie. We are really feeling good and active.
@shleromer7650
@shleromer7650 2 жыл бұрын
Great 😊
@amytongi453
@amytongi453 4 жыл бұрын
Restarted my five mile waking video from you and down 4 pounds already! I have lynphedema and your videos help me the most to get the water to move off my legs and swimming but your videos for sure. Thank u so much
@prachinarang1606
@prachinarang1606 3 жыл бұрын
I m having this post pregnancy weight I tried many things but my weight got stuck plus I have back issue ..but Leslie mam had made it easy for me I lost 1kg in just 2 days .. thank you so much mam❤️😭 ... Love from india🙏namaste
@sameenbabar6482
@sameenbabar6482 Жыл бұрын
How did you lost 1 kg in 2 days.can you help me regarding this
@brookenoelle5688
@brookenoelle5688 3 жыл бұрын
i am not a fan of cardio, but this workout is perfect! will be doing it daily!❤️
@FeliciaHolley-g9t
@FeliciaHolley-g9t 8 ай бұрын
We need a special guest appearance from Leslie we miss you!!!❤️❤️❤️❤️❤️
@nahlbee8565
@nahlbee8565 3 жыл бұрын
Woooww it was fun, and those 10 mins went away so fast. Thankyou for keep on talking while doing the exercise, it makes me didn't think on the minutes 😅👍🥰 thankyou
@kayl3275
@kayl3275 5 жыл бұрын
Ok Nick. Give us the diet and exercise secret. Looking great.
@bozigaming1814
@bozigaming1814 5 жыл бұрын
Lovely walk😘before my weight 74 now 66😊thank you so much mam😘😘😘😘😘
@SabaKhan-gu7qn
@SabaKhan-gu7qn 5 жыл бұрын
Amazing! How long it took you?
@bozigaming1814
@bozigaming1814 5 жыл бұрын
@@SabaKhan-gu7qn almost 2 month..
@SabaKhan-gu7qn
@SabaKhan-gu7qn 5 жыл бұрын
And you lost weight only with this workout or you controlled your diet etc?
@Sriparna2704
@Sriparna2704 5 жыл бұрын
Getting over sciatica pain with the help of this ☺️😊
@sultantasdemir3921
@sultantasdemir3921 5 жыл бұрын
İlk Türk yorumu olsun. Yapmak için sabırsızlanıyorum 😍🌸
@gulsumaydn5577
@gulsumaydn5577 5 жыл бұрын
Sultan hanım sizde kilo verdinizmi ve kaç kilodan başladınız
@cikolatalsufle1592
@cikolatalsufle1592 5 жыл бұрын
İlk yorum bende sorry
@sultantasdemir3921
@sultantasdemir3921 5 жыл бұрын
Gulsum Aydın ben tam olarak kaç verdiğimi hatırlamıyorum Gülsüm hanım ama gerçekten çok işe yarıyor
@gulsumaydn5577
@gulsumaydn5577 5 жыл бұрын
Çok teşekkür ederim sultan hanım ben diyet yapmadan 12 kilo verdim hemde guatr ve gut hastasıyım
@sultantasdemir3921
@sultantasdemir3921 5 жыл бұрын
Gulsum Aydın nasıl her gün yaptınız mı 🤭
@duresameensethi5774
@duresameensethi5774 3 жыл бұрын
Love your walking movements always follow u from London at home so easy and works for me thanks so much God bless
@bennacenna2882
@bennacenna2882 2 жыл бұрын
I enjoy all your WORKOUT'S
@barbaradias017
@barbaradias017 3 жыл бұрын
I love Walk at Home 😍💖💖💖
@lesliejordan9118
@lesliejordan9118 3 жыл бұрын
Wow that's great 💞
@3mgruiz
@3mgruiz 5 жыл бұрын
In Philamlife vitality, to get more rewards we need to reach at least 7500 steps per day..and as i have been walking with u thru your fitness channel, its easier for me to reach my target steps in just few hours. thank u so much for inspiring us to walk and to burn fats. :) --from the Philippines with love. :)
@gerardchristiancarlobayan7362
@gerardchristiancarlobayan7362 3 жыл бұрын
Wonderful use of music 🥰🥰🥰👏🏻
@kathy6762
@kathy6762 4 жыл бұрын
No excuses for woman man and children during the confinement. Home walk exercise. Let do it all.
@rahayuyayu8183
@rahayuyayu8183 4 жыл бұрын
Let us walk at home every day🤗
@ayseozturk7944
@ayseozturk7944 3 жыл бұрын
Spor salonuna gitmeden yapılan en güzel spor. Süpersin Leslie 😍
@softgirl2960
@softgirl2960 3 жыл бұрын
We also like it . Thank you walking ❤
@bettyangwenyi1797
@bettyangwenyi1797 2 жыл бұрын
Amazing!!! Blessings to you all!
@esrakahraman1064
@esrakahraman1064 5 жыл бұрын
TÜRKİYE 🇹🇷🤘 Leslie!!!! we love you very much and we follow you. 😘😘😍😍😍
@Sofi215.5
@Sofi215.5 5 жыл бұрын
Esra Kahraman 🤮🤮🤮🤮🤮🤮🤮
@meldad.398
@meldad.398 5 жыл бұрын
@@Sofi215.5 ne kadar gereksizsin. 6 yaşında olmalısın.
@LeslieSansonesWalkatHome
@LeslieSansonesWalkatHome 5 жыл бұрын
Thank you for walking with us from Turkey!
@FORJA1-w4o
@FORJA1-w4o 3 жыл бұрын
I like this workout,thank you very much
@olerublessing31
@olerublessing31 5 жыл бұрын
Continue the good work my coach
@neslihanhanbay639
@neslihanhanbay639 4 жыл бұрын
Çokkk eğlenceliiii🥳
@veganvocalist4782
@veganvocalist4782 4 жыл бұрын
Don’t have the weights 😄 so I just hold a couple of tins of beans for the extra weight 😆
@paulroberts729
@paulroberts729 4 ай бұрын
Great workout, wish it was longer. Love the hand weights, you should do more videos with them. I use 2 and 3 pound neoprene-covered dumbbells for all your videos -- just to add a little more burn and strength-training.
@shameemah2258
@shameemah2258 5 жыл бұрын
Gd evening dear Leslie and Team thank.you very much you really help us with these work outs keep it up. THANK YOU is not enough...... God Bless you all.
@LeslieSansonesWalkatHome
@LeslieSansonesWalkatHome 5 жыл бұрын
WOW! Thank you for your kind words- we really love hearing from our walkers. :)
@joypayne5534
@joypayne5534 3 жыл бұрын
This is awesome 👍❤️ keep IT up ☺️ love ❣️ the work out
@jonevans2810
@jonevans2810 4 жыл бұрын
Thank you just tried this today love didn't know I was so unfit (that lockdown for you ) Loving the exercise will try more Thank you Jon (Wales UK)
@neerajsikander596
@neerajsikander596 5 жыл бұрын
Thanx leslieee.....lv ur walk....always waiting ur new video...happy to c u back god bless u.....
@LeslieSansonesWalkatHome
@LeslieSansonesWalkatHome 5 жыл бұрын
Thank you for your support!
@eeshaahmad7711
@eeshaahmad7711 5 жыл бұрын
I like ur walk program l ve lost 5kg in 2 months my wait was 69lg now 65
@vanshikaagarwal9623
@vanshikaagarwal9623 5 жыл бұрын
With diet or without it
@robyntattersall236
@robyntattersall236 Жыл бұрын
Love the use of hand weights
@laurettamia62
@laurettamia62 5 жыл бұрын
Greetings from Italy!! I love you Leslie, you've made a healthy difference in my life,,,bye bye couch😉
@LeslieSansonesWalkatHome
@LeslieSansonesWalkatHome 5 жыл бұрын
Love it!
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