Mr Olympia 2024 series | Arms workout 12,5 weeks out | Samson Dauda

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[@bazfazal3328]

You got this!!!. Right here until your Olympia 2024 🎉👌🏼✊🏼👊🏼

[@doupnetwork]

I appreciate the addition of the workout explanations SD

[@KennethRobinson-rf9wj]

You've got skills, keep honing them

[@vincentgrant6670]

Brother, you are looking good. I don’t know if you remember the last time I had posted something a while back when you lost at the Arnold, you are looking good. Keep bulking up and then shredded when it’s time to shred bro you are looking fantastic man. Keep up the good work. I’m always watching one of your biggest fans. Let’s see what you do at the Mr. Olympia, you might have to read between the lines my brother I do voice text message my bad if anything is incorrect.

[@silvafox8371]

Thank you for the inspiration to keep training and pushing

[@dipster14]

Man those arms are insane 😂 Next Mr. O!

[@TSS0210]

My favorite bodybuilder right now. I truly believe he can win the Olympia and separate himself from the other competitors for multiple wins just got to stay focused and stay smart.

[@JoseManuel-lf6cj]

Un saludo desde VIGO (España )💪🏿💪🏿👌🏿

[@Mark_MN24]

Another Awsome workout by the CHAMP 💪

[@jajufitness]

Love how you explained your approach to your working sets. 🫡 #mrOlympia

[@damianste1259]

Thank You for the video😊

[@thankmelater215]

Got bored watching lungsford and here I am let’s go brother!

[@tfeating]

Go Samson🔥🔥🔥

[@Tigre300x]

When yall gonna re-up on the Intra r3? I been waiting 4ever

[@ukiha1]

Fantastic video mate, rooting for you to take the crown 👑 this year! Just like Sir Lewis in F1, “GET IN THERE SAMSON!”

[@dominicksans7204]

Samson I notice you do something that I do myself, the arm I end the last set with is the arm I will begin the next set with.

[@greghill7326]

This is your year! Dude…your arms are looking crazy! Your back is crazy! Keep pushing!

[@piyushkapoor9482]

Great nice work ❤

[@jamesbookerjr0056]

Beats 🎶 towards the end 🔥

[@SG-lu1si]

stay hungry not very long to olympia its really time to end dwarf show!!! 🦁🦁🦁

[@kelvinwashington4303]

How big is your Arms bro?? Looking frigging HUGE

[@JronDon854]

What headphones do you use?

[@jj_greene]

The best in the world 🌎.

[@ironthormotivation]

Nice workout

[@deanbell2337]

Samson what’s ur current split ?

[@Rick57769]

​

[@SG-lu1si]

last exercise is crazy for stretch in my opinion overhead exercise is key for tricep. but overhead tricep exercise often make ellbow problem. so i first make normal tricep exercise then later overhead tricep exercise, when elbow is warm. but you the pro not me haha 🤓🤓🤓

[@razvanarsenieioan7705]

Respect Gym Fezbook video Olympea Vlogurilor

[@martinchallam7331]

No 1 derek💪💪

[@SG-lu1si]

Watch, Chain, Tshirt > perfect Style on you!!!

[@alirezapakdel2068]

💪💪

[@Tonstrong616]

Go brazil ❤

[@ajfit365movinkilos3]

🔥🔥💪🏾🔥🔥LFG

[@adonairocha4793]

Vamos treinaŕ gigante um abraço 😊

[@eduardocurvelo8607]

Ill buy it when its coming from you and not from hosstile buddy

[@vivificateurveridique1420]

Andrew jacked arms are now bigger than Samson's arms.

[@greghill7326]

Nope

[@LuxemGambiaHotel]

How tall samsom ?

[@paulbartlett5405]

why is samson blocking posts on instagram and youtube? why is he blocking fans?

[@marlenka222]

You don’t seem to be blocked if you can make this comment…🤔

[@Vasile10012]

👍

[@leonardvirtue5753]

Nice 😊 🤠🤙🤙🤙💪💪💯💯👍

[@Spiderman1a]

21s is the best if you want that burn , Dexter left that for last in his arm exercises.

[@blade_347]

✌🏽✌🏽

[@julmarsandaya8193]

You look like Draymond green

[@SG-lu1si]

we need european mr olympia. when is last europe olympia 🤔🤔🤔🤔 dorian???

[@vincentgrant6670]

Samson, you’re looking like Ronnie Colman all you Gotta do is just cut the water out and you’re gonna win Multiple championships looking good brother keep bulking up. Keep getting massive and when it’s time to cut out all that water and whatever you got to do do it

[@Ignaciotorres2]

Rubiel es Coleman

[@CalvZynist]

Do you guys in the comments section think he knows what he’s doing ?

[@taranveersingh336]

Bro you are most balanced athlete but the thing is you have to nail your condition like a do the cardio once you done this thing then believe me bro you can beat everyone mark my word

[@ShuvoDeep-u1c]

Follow Ronnie Coleman's Foods and workouts

[@razvanarsenieioan7705]

Samson SUA Romania Dubai Gym

[@danielnascimento5059]

New Ronnie colomam

[@tabsh]

Looking thick bro.

[@livegoer182]

wonder what its like to flex that much contractile tissue. unlike fat that just hangs off of you, muscle 'is' you. must feel awesome in the gym at least

[@footy5]

No oxygen gym?

[@mathieujakubczyk9124]

Videos from another year....Or i'm like you : missed something 🤔

[@stanvickery]

Yeah I think they're doing his training plan and his wife and him are doing his food and coaching but I could be wrong

[@Samson_Dauda]

👍🏾​@@stanvickery

[@angeloc.dasilva3754]

Na torcida por você negrão, monstro demais.