Muay Thai and Kickboxing Heavy Bag Workout - Low Kick Focus -- Class #8

[@viveknakarmi]

Enjoy another dynamic class!! Enjoy! ❤🎉😅

[@BrandonTLuong]

thanks kru!!!

[@PentagonMMA]

Welcome Brandon

[@leekennedy8451]

Best training videos on KZbin,thanks a lot

[@PentagonMMA]

Thank you so much for your feedback. To create more awesome contents like this please help our channel by liking and sharing our videos, and subscribe to our channel.

[@chrisrose7]

Absolutely love these workouts. Help me so much physically and mentally. Get home, get in the garage, get training. Sweating-Smiling-Learning

[@PentagonMMA]

It is so nice to hear this kind of message. It pushes us to work hard to make more class videos. Thank you.

[@Todorkotev]

Needed something under 30 mins and remembered this one. Absolutely hit the spot! Much gratitude! Ous!

[@Todorkotev]

Best 28 minutes of my day! Thank you Kru Vivek, Morgan, coach Nick and everyone at Pentagon MMA involved with making these videos! Ous!

[@PentagonMMA]

Glad you liked it!

[@Reatomico]

Two videos in a week!!!! Awesome!!! Thank you!!!

[@PentagonMMA]

You are welcome. Stay tuned for more :)

[@johnwellons9239]

Thanks for this class, please keep them coming!

[@PentagonMMA]

Welcome

[@Todorkotev]

Really like this format - mixing up combos with push-ups beats me up pretty good! This video and format deserve a lot more credit! Ous!

[@PentagonMMA]

Thank you so much for your feedback and your support! I appreciate it.

[@happyface3659]

Thank you so much pentagonmma for putting a New video up again short time after the last one. You Guys do an amazing job with the videos to focus on differents techniques. I would love to see in a near future a video where you Guys focus on the teep and front kick technique. Best regards denmark. Keep up the good Work ❤️❤️

[@PentagonMMA]

Thank you for your feedback @Happy face. Will do our best.

[@Todorkotev]

Many thanks for these videos! Making a big difference for me!

[@PentagonMMA]

Thank you so much for sharing this with us!!

[@yeah-7561]

I've spent so much time searching for follow along workout and none of them did it for me, i repeated the old videos so many times I'm glad to see you guys post videos again and exited to try something new.

[@PentagonMMA]

You are welcome. Keep training and keep improving.

[@ThatsWhatSheSaid6227]

Back to back drops! Yeah I’m with y’all for life!

[@PentagonMMA]

Thank you

[@dimitriehrlich4484]

Thank you for sharing these. I have been training and teaching (and formerly fighting competitively) for 40 years and I still get a lot out of these. What I would love is to get some videos with more emphasis on entries and exits-drills for footwork and striking to help get in and out of range and looses to standing in front of a bag and executing combinations-(for example retreat to attack, side step to attack, feint, head movement, counter attack etc.) but anyway you are great and much appreciated. Love from New York City. -dimitri

[@PentagonMMA]

Thank you for sharing this! We appreciate it.

[@mindexpandingknowledge409]

Best videos on KZbin. Thanks to you I'm able to workout at home and stay in shape for Muay Thai. Love from Canada 🇨🇦

[@PentagonMMA]

Glad our work is helping you. Love hearing this kind of comment.

[@carmenhumplik9928]

Awesome class! Thanks so much for posting them. Much appreciated.

[@PentagonMMA]

You are welcome.

[@MrHypnocil]

Trying to get back in shape after a short Muay Thai break of 15 years I'm 40 now and planning to go to Thailand in two years to train in a Camp (a bucketlist thing). This drills help me a lot to get back into the training routine. Thank you so much for your efforts, guys! :)

[@PentagonMMA]

Thank you for sharing this @MrHynocil. Appreciate your story.

[@BrandonTLuong]

If you enjoy these videos, definitely check out the gym in Arlington, VA. All the coaches, including kru Vivek and kru Nic, are phenomenal 👏🏽 👌🏽

[@PentagonMMA]

@Brandon you are the man!! :)

[@Elmierdero1]

I’ve tried all the 30-45 min training videos during all the pandemic and they are killer! Keep them! Best regards! from Mexico 🇲🇽

[@PentagonMMA]

Thank you for trying all our classes. Stay tuned for more :). Keep training.

[@tanyahueppelsheuser9937]

What a great workout!1 Love the pace and the direction on the screens to help.

[@alfonsofernandezsantos9016]

Best Muay Thai workout videos!

[@PentagonMMA]

Thank you!! Please like, share and subscribe. Thank you for your support.

[@marinagiuliarazza6628]

Another great and exhausting workout, it’s always good to challenge ourselves

[@PentagonMMA]

Thank you! Please share, like and subscribe to our channel so we can continue creating more content for you guys.

[@Todorkotev]

Thanks Thanks!

[@PentagonMMA]

You are welcome!! See you in Next class.

[@Todorkotev]

Hard Work! Ouhs!!

[@PentagonMMA]

Osu thank you for your support!

[@Todorkotev]

Legend! Uss!

[@PentagonMMA]

Osu

[@morgannagrom129]

Thank you for the NEW lessons....i do this every day,..thank you!!!!!!

[@PentagonMMA]

You are welcome!!! Please keep training and improving

[@ThatsNoice]

Great job pentagon keep them coming. Going to smash this out today. Thank you

[@PentagonMMA]

Awesome. Let us know how it is.

[@vblt1389]

Lets go !! Another one. Good job guys. From France 🇨🇵🇨🇵

[@PentagonMMA]

We love France. Merci!!

[@theegonzo3325]

So thankful for these classes and drills 🙏

[@PentagonMMA]

You are welcome! Make sure to try our other classes and let us know how you like them. See you in next class :)

[@sebastienguichard8060]

Thanks for this other workout🙏🙏🙏 I'm so happy you are back

[@PentagonMMA]

Thank you for showing so much love and support to our work and channel. Hope to see you in more classes soon.

[@IoanaRusu]

Best way to start a Monday morning 💪

[@PentagonMMA]

Glad we could be part of your morning ritual. Thank you!

[@j.t.Kal.1625]

Super wie ihr die Begeisterung für den Sport sendet!

[@PentagonMMA]

Thank you

[@manny8651]

new videos are coming in hot! yes!!! loving these low kick focus videos😊 thank you pentagon mma❤

[@PentagonMMA]

You are welcome. Glad you are loving it.

[@drl1045]

Another awesome class!

[@PentagonMMA]

Glad you like it!!!

[@virginievins]

Top top! Keep this format please

[@PentagonMMA]

Thank you!

[@stridingsky]

Thanks for these videos, guys! They're helping me get through the pandemic. Keep up the good work! Yours in Muay Thai!

[@PentagonMMA]

Thank you for your wonderful comment and encouragement. We are glad you love our work!

[@theegonzo3325]

Help me and my students get through classes..no offense the pandemic over bud

[@mariorcanazza2267]

Thank you guys for all your awesome videos! I do miss some teeps (front kicks) in combinations, hope you include this technique in your following videos.

[@PentagonMMA]

Thank you for your comment and feedback. You won’t want to miss our video tomorrow if you miss Teep :). We got you covered :).

[@mariorcanazza2267]

@@PentagonMMA I was so happy when I saw Class #11 on teeps on my feed today. Will try that today, of course. Thanks for reading the comments section and for all the top notch content you guys in PentagonMMA create!

[@joelkamen7345]

Once again an amazing workout! Keep them coming!

[@PentagonMMA]

Thank you Joel

[@rongerman6992]

Thank you Master, Coach and Morgan!! Fantastic Workout! One year with you all and I’m keeping up with you! Wish you would establish a gym up here in Upstate NY!! Your gym would be FULL! Every night!! Oh well, at least I’m going to order a shirt and start advertising for you!!! Ha!

[@PentagonMMA]

Thank you so much for your kind words. We love hearing from our student all over the world. Thank you. I am attaching our pro shop link please check it out. www.pentagonmmaproshop.com

[@Shaun.J.]

Another great one! Would love to see one setting things up off the right hook. I tend to forget about throwing right hooks haha

[@PentagonMMA]

Thank you and will do. Please like, share and subscribe so we can continue making more videos. Thank you for your support.

[@mikecarbone7214]

Did this one today. Thanks Kru Vivek!

[@sakkakiamine699]

I enjoy my training with you and your good team

[@PentagonMMA]

Thank you!

[@ashleighschlueter6614]

Love this one! Thank you!

[@PentagonMMA]

Thank you! Glad you like it.

[@misha2901]

another one?! gonna try this tomorrow!

[@PentagonMMA]

Yes sir. Let us know how you did.

[@mikecarbone7214]

DID THIS ONE TODAY. THANK YOU!!!!!

[@jaydenmorris7340]

Another great video!! Keep them coming!! 😁😁😁

[@PentagonMMA]

Thank you

[@bellopizzimenti2874]

Very challenging and fun, thank you

[@PentagonMMA]

Thank you for supporting us. Glad you like our work.

[@thiagodacostacosta756]

Great training.

[@PentagonMMA]

Thank you

[@thewoodspirits]

BEST CLASSS IN THE WORLD.... PLEASE DONT DELETE THE CLASS VIDEO IN THE FUTURE...

[@PentagonMMA]

Thank you. Please help us by sharing our videos and channel info.

[@dirtybanana3]

yooo these are amazing! would be sick to do some combos ending with knees!

[@PentagonMMA]

Thank you! To create more awesome contents like this please help our channel by liking and sharing our videos, and subscribe to our channel.

[@morganboswell8037]

Great video!!

[@PentagonMMA]

Thank you

[@simonpozzimeditation]

Excellent, thank you

[@PentagonMMA]

Thank you! We are glad you liked it.

[@iliastiburon4265]

more round kicks and knees for more practise to those please very good job!!!!

[@PentagonMMA]

Thank you Ilias for your feedback. Love getting feedback from our YOuTube students :)

[@byronhunt3872]

Just amazing!!! I am dying!

[@mikewalding8639]

Loved it❤

[@PentagonMMA]

Thank yiu

[@daviddasilvafariassfariass3972]

Fantastic.

[@PentagonMMA]

Thank you

[@pedrohenriquedossantos.san3218]

Thanks for sharing

[@PentagonMMA]

Very Welcome @Pedro

[@Todorkotev]

Ous!!

[@PentagonMMA]

Ouss

[@georgetitan278]

Please can you do a high kick session.

[@PentagonMMA]

Hey George. Here is a link for high kick class. kzbin.info/www/bejne/iKO4m4SkoZ6ZkMU Let us know how it was once you do it.

[@marcelocariocacarioca1958]

Thank you

[@PentagonMMA]

Welcome

[@Kropa1337]

Good Job team :)

[@PentagonMMA]

Thank you!!

[@arno6027]

Thanks!

[@PentagonMMA]

You are welcome

[@Tommy-vv3vq]

🔥🔥🔥🔥🔥

[@PentagonMMA]

🤜🏽

[@marceloalcantaraalcantara1922]

Very good

[@PentagonMMA]

🙏

[@korsakow88]

Ehr viel Spaß 👌🥊Sport frei

[@migueltrujillo341]

How about some elbows?

[@marcelosilvafariasilvafari4450]

👏👏👏👏👏

[@PentagonMMA]

Thank you 🙏

[@gabrieldasilvamattosmattos4446]

👍

[@PentagonMMA]

🙏

[@matheusfalcaosilvasilva9047]

👍👊

[@PentagonMMA]

🤜🏽

[@СеменВекчин]

Apreciando a una mujer tan hermosa. 2:7 sentadillas son unos HOTBABY.Uno muchas y un buen ejercicio. 5:25 Se deja ver que hay muy buenos resultados 😍👍 Saludos desde la Cd.. de world losv mortales abian apreciado tan hermosa mujer

[@PentagonMMA]

Gracias

[@ramoncosta5260]

👏👏👏👏