Mudra for good heart ❤ health !!mrit sanjivani mudra.. practice regularly to keep the heart healthy

Mudra for good heart ❤ health !!!
Apan vayu mudra or
Mrit sanjivani mudra
Practice this daily 15 minutes for amazing results.
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#reelsinstagram #apanvayumudra
#yogamudra #mudraforhealth #mudraforheart #mydraforhealth #yog
#sangitasyogasutra #worldheartday2023 #worldheartday❤️ #mritsanjeevanimudra #hearthealth #healthreels #instagramreels

[@gurbachansingh1191]

Very good video

[@sangitasyogasutra]

Thankyou

[@parimalmajumdar4817]

Excellent

[@bharatrakholiya7157]

Very good information

[@sangitasyogasutra]

@@bharatrakholiya7157 thankyou.

[@anaghakharkar8216]

Thanku 🙏

[@jimmykohpbm1543]

Very Good 👍👍👍👍👍

[@Tokek_editz]

Thank you so much mam 👍👍🌹

[@mukundabeharigoswami4761]

Thank you Ma'am

[@masterali9563]

Thank you❤

[@dasharathiroutray7176]

Thanks madam

[@shailendrasingh4025]

🙏💐💐🌹🌹🌹💐💐

[@nirmalasolanki5153]

thankyou ma am

[@sangitasyogasutra]

Welcome

[@VinodKumar-sm1ly]

🙏🌹🙏

[@ucntiwari5709]

Dhanyawad ji Jay Shree Radhey Krishna ji

[@krishnakalgutkar825]

Very informative thanks

[@sangitasyogasutra]

Thanks. Do practice n share.

[@aniljayent6883]

Mam, please lell any possible & easy-good mudra for kidney also- Anil

[@abhasrivastava7702]

Thanks for sharing

[@subramanianr6210]

Very clearly explained.Is there any mudra for prostate problems.Thanks I am 81

[@hakimsingh3512]

So nicely explained mam🙏🙏

[@sangitasyogasutra]

Thanks. Do practice n share.

[@sangitasyogasutra]

Thanks. Do practice n share.

[@khalilnabi9229]

Thanks . Full demo with breathing would have helped better to practice .

[@sangitasyogasutra]

Soon

[@deepurangarajan8696]

Madam how to overcome thinking/ thoughts any mudra for that.

[@RamV4u]

Hi madam.... How to control cholesterol.

[@malavikauchil6322]

Will this mudra help in slow heart rate

[@basantkumarsahu2213]

What is the mudra to repair the damaged Optic nerve of eye ?

[@parimalmajumdar4817]

Kindly describe about Pran Mudra

[@sangitasyogasutra]

Soon

[@rameshpakhare7632]

M, m after death how we will operate mudra.

[@csmahi2046]

Can i do it after meals with vajrasana, plz tell.

[@amarjitkaur5151]

Yes

[@kushanvairagi3296]

If we don't have any heart problem after that can we practice it for are healthy heart please reply thank you

[@sangitasyogasutra]

Yes, very much. Why wait

[@CNINDIANPRIME]

Jada pen hua madam

[@CNINDIANPRIME]

Mera matlab norves lega

[@CNINDIANPRIME]

Know mam