Muringa Dal | ನುಗ್ಗೆಸೊಪ್ಪಿನ ದಾಲ್ | Drumstick Leaves Dal

Moringa Dal Recipe is a delicious curry made with whole Masoor dal, Toor dal and fresh drumstick leaves making it a wholesome diabetic friendly dal. This recipe is a healthy choice for the intake of everyday protein and is also packed with vitamins and minerals. Drumstick leaves is known for its excellent source of nutrition and is natural energy booster. Drumstick leaves also known as Moringa, helps lower blood pressure, blood sugar in diabetics and is a also sleep aid. Moringa acts as a coagulant attaching itself to harmful material and bacteria.
Serve the Moringa Masoor Dal Recipe along with Steamed Rice, Phulka, Roti, Chapathi .

[@gpadmavathigpadmavathi1631]

ತುಂಬಾ ಒಳ್ಳೆಯ ದಾಲ್ ರೆಸಿಪಿ ತೋರಿಸಿದ್ದೀರಾ ಧನ್ಯ ವಾದಗಳು. ಮೇಡಂ ನಾನು ನಿಮ್ಮ ಅಭಿಮಾನಿ

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ನಾನು ಇದೇ ತರ ನುಗ್ಗೆ ಸೊಪ್ಪಿನಿಂದ ದಾಲ್ ರೆಸಿಪಿ ಮಾಡುತ್ತೇನೆ ತುಂಬಾ ರುಚಿಯಾಗಿರುತ್ತೆ ಆರೋಗ್ಯಕ್ಕೂ ಒಳ್ಳೆಯದು 😋

[@leelavathic8277]

Mam i happy to see u again and u have lost u r weight. Give some tips for weight loss

[@cookingwithismail3582]

This is my one of the favourite dal yummy👌

[@SuchiKichiWithMurali]

Thank you

[@tarasarkar1239]

ಫಿಶ್ ಫ್ರೈ ಚೆನ್ನಾಗಿ ಇರುತ್ತೆ

[@shobhah1893]

Hi mam Nivu mado ella receipes thumba tasty aagide, thank you so much mam and varieties of bassaru mado vidhana thilisi mam...

[@samarthshetty5803]

Hi Murali sir Suchi Akka, Nivu maaduva prathiyondu aduge really Sooper. Zee vaahini prasaravaaguva oggarane dabbi nanna favorite show. Oggarane dabbi yalli murali niroopane really Sooper. Hagu nim aduge recipes nanna favorite. Aste Alla nimma jodi really Sooper. Nimmibbara jodi noduva avakaasha punaha u tube channel bandide. Really super. Suchi kichi with murali program really my favorite.

[@SuchiKichiWithMurali]

Thank you so much for your appreciation keep watching and supporting Suchi Kichi ❤️☺️

[@gayathrinew-ez2ih]

Thanks for sharing this healthy recipe 😊

[@SuchiKichiWithMurali]

Most welcome🤗keep watching suchi kichi👍

[@munikrishna6856]

ನಿಮ್ಮ ನುಗ್ಗೆಸೊಪ್ಪುನ ಡಾಲ್ ಮಾಡುವ ವಿಧಾನ ತುಂಬಾ ಸರಳವಾಗಿದೆ

[@SuchiKichiWithMurali]

Thank you😊

[@swetharaghu8561]

I will try this mam

[@yashaswiniarjun8621]

Healthy recipes sis that to for weight loss it's best dish

[@SuchiKichiWithMurali]

Thank you ☺️

[@sujayanagesh1526]

Mouth watering 😋

[@SuchiKichiWithMurali]

I'm glad you liked it 😊

[@Amrutha_D]

Mam nimanna tumba miss madkota idde... niv mado recipies try madta idde.. oggarenne dabbi show stop admel tumba bejar agta ittu... neev youtube start madiddu tumba help aitu and happy aitu ☺️☺️☺️

[@SuchiKichiWithMurali]

Thank you so much 🥰 keep watching and supporting Suchi Kichi

[@rekha.rmj91]

Superb cooking show sir

[@SuchiKichiWithMurali]

Thank you😊

[@ambujaambuja8616]

super agide mam

[@SuchiKichiWithMurali]

Thank you ☺️

[@dhruvingaming7367]

Super recipe sir nd madam super food. True madam 😋👌👍❤️❤️

[@SuchiKichiWithMurali]

Thank you so much🤗😍❤️

[@oggaranedabbi3062]

Super.

[@shivakumar-ks7kk]

Ruchiginta presentation ❤

[@adelaidepinto3375]

I just love your presentation . I had made the chilly chicken on Sunday it was mind blowing. I also had a glass of beer super

[@SuchiKichiWithMurali]

Thank you

[@shwethavijaikumar7513]

Hi mam today tried came out yummy extra taste by masur dhal yummy mam. Thank you mam for sharing recipe 👏👌👌😋😋👍🏻👍🏻

[@SuchiKichiWithMurali]

Thank you for trying it out Shwetha 👍❤️

[@seethanrao5244]

Nanu masoor dal upayogisilla e sari try maduthene dal nodakke yammy agide 👍

[@chaitrachaitra8895]

Super recipe

[@SuchiKichiWithMurali]

Thank you ❤️

[@roseyk6908]

Super

[@SuchiKichiWithMurali]

Thanks🤗👍

[@krishnamurthybm3974]

Mam namage thumba happy agide mam nimma murali sir fan verity nonveg recipe thorsi

[@SuchiKichiWithMurali]

Thank you 😊

[@bhavyaprashanth2548]

Happy to see you again mam plz give some weight loss tips that would really help obese who try to lose weight don't disappoint us..

[@meerakarthikeyan8292]

You both complement each other so well...wife to cook & hubby to taste 😋I must mention that u both as a couple are so vibrant & full of positive energy...nimma mele yaara drushtinu thaakade irali🤗🤩

[@SuchiKichiWithMurali]

Thank you so much for your compliment🙏🏻 ❤️😍

[@ymprema0083]

Hi, happy to c u again

[@SuchiKichiWithMurali]

Thank you ☺️

[@pushpavathisantu2637]

Hai mam u r looking so young 🥰plz tell me ur diet recipes ☺

[@sushmithaks1523]

Thanku so much sis this recipe

[@SuchiKichiWithMurali]

Most welcome sis🤗👍

[@madannaik6933]

Yummy 😋😋😋😋😋

[@SuchiKichiWithMurali]

Thank you ☺️

[@sumah3708]

Super mam

[@SuchiKichiWithMurali]

Thank you

[@deekshabhat6465]

Happy to see you back mam. Please share some weight loss recipes 😍🙏

[@Aaharadharshini]

Nice recipe

[@SuchiKichiWithMurali]

Thank you ☺️

[@sathyabhamahegde1892]

👌👌👍😋😋

[@SuchiKichiWithMurali]

Thank you ☺️

[@lalithakampiah6418]

ಸುಚಿತ್ರ ಮೇಡಂ ಸೂಪರ್ ನುಗ್ಗೆ ಸೊಪ್ಪಿನ್ದಾಲ್

[@SuchiKichiWithMurali]

ಧನ್ಯವಾದಗಳು 😊

[@renukachannabasappa1305]

Thank you mam

[@nayanaj3154]

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[@SuchiKichiWithMurali]

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[@jnaneshsamarth6843]

Super food

[@SuchiKichiWithMurali]

Thank you

[@moulyacs2544]

Super mama

[@SuchiKichiWithMurali]

Thank you

[@gayathriashok5962]

Hello sir we r miss u lot in Tv programmes please start in tv we r too much waiting for ur non veg recipe

[@rajeshwariprasad5014]

Happy to see u again after a long gap suchitra welcome 🤗🤗

[@SuchiKichiWithMurali]

Thank you ☺️

[@vanithajl3829]

Hi ma’am ... happy to see you cook.. was missing your recipes... finally your back 🤗

[@SuchiKichiWithMurali]

Thank you Vanitha ❤️ keep watching and supporting Suchi Kichi

[@vanithajl3829]

@@SuchiKichiWithMurali definitely ma’am... i will try your recipes n let you know 🤗

[@sujathak156]

Jk

[@alicepereira5108]

ತುಂಬಾ ಚೆನ್ನಾಗಿದೆ ಇನ್ನಷ್ಟು ವೆಜ್ ಅಡುಗೆ ಮಾಡಿ ತೋರಿಸಿ ಹಾಗೇ ಮಶ್ರೂಮ್ ಬಿರಿಯಾನಿ ಮಾಡಿ ತೋರಿಸಿ ಮೇಡಮ್

[@SuchiKichiWithMurali]

Thank you

[@shabanams6905]

Super madam murali sir

[@SuchiKichiWithMurali]

Thank you 😊

[@ramyasantosh4595]

ನಿಮ್ಮೋರು ಮುರಳಿ ಸರ್ ಬಂದರು ನುಗ್ಗೆ ಸೊಪ್ಪಿನ ದಾಲ್ ಸವಿದರು. ಸಖತ್ ಟೇಸ್ಟಿ ಸವಿದು ನೋಡಿದರು. ತುಂಬಾ ಚೆನ್ನಾಗಿದೆ ಮೇಡಂ 👌👌 ಮೇಡಂ ನಮಗೂ ನಿಮ್ಮ ಜೊತೆ ಅಡುಗೆ ಮಾಡಿ ಕಲಿಯಲು ಅವಕಾಶ ಮಾಡಿಕೊಡಿ🙏

[@SuchiKichiWithMurali]

Thank you 😊

[@lidiyanavaya5543]

👌👌👌👌

[@SuchiKichiWithMurali]

Thank you 🤗

[@geetharanganath4224]

Hi madam nim recipiesgoskara kaytha Eddie thanks neevu channel open madiddakke oggarane dabbinalli thorsidralla allo pulav recipe thorsi marthogide

[@SuchiKichiWithMurali]

Thank you keep watching and supporting Suchi Kichi i

[@venkatesh.n7196]

You are u tube name, explanation and voice are very good So I like it

[@SuchiKichiWithMurali]

I'm so glad you liked it thank you🤗👍

[@ambabhavani.p1217]

Fine

[@SuchiKichiWithMurali]

Thank you🤗

[@mangaloreankitchen7568]

Nimmannu nodi Khushi aayitu Mam

[@SuchiKichiWithMurali]

Thank you ❤️

[@shanthakumars5341]

Good receipe thank you madam why we missed murali sir colours kannada show?

[@SuchiKichiWithMurali]

Watch our you tube channel Suchi kichi😊

[@user-cu3jx8id1t]

❤❤❤❤❤❤❤❤

[@SuchiKichiWithMurali]

Thank you😍🥰❤️

[@pushpavathisantu2637]

plz mam tell me ur weight loss tips

[@lakshming2163]

Naic mam

[@SuchiKichiWithMurali]

Thank you 😊

[@nethralakshminarayana2389]

U both are super cute ❤❤❤

[@SuchiKichiWithMurali]

Thank you for the sweet compliment 🥰❤️

[@poornimanarayan6382]

Happy to see you again madam ....pl show easy breakfast recipes for working people

[@SuchiKichiWithMurali]

Yes will share in upcoming videos

[@nagarajanagaraja809]

Daily different sambr keltare makkalu so torisi, sumaru greave torisiddida , sambar torisi, dal maadtini Andra tomato pappu recipes bekittu torisi please

[@SuchiKichiWithMurali]

Ok will share pappu recipe

[@somshekarsomesh2030]

Super sir and akka

[@bharathigirish8449]

Veg sambare madi

[@SuchiKichiWithMurali]

Thank you

[@SuchiKichiWithMurali]

Yes will share sambar recipe

[@umadevibn95]

Suchithra mam looking slim🌝 trim🥰and gorgeous 😍beautiful dress🎊suiting you very well 😊preparation of healthy and super food for all ,young and old, is fantastic as the taste king 🤴Murali sir said😋 and delicious sure I'll try today it self 👍

[@SuchiKichiWithMurali]

Thank you Ma'am ❤️

[@ramyaskiran9932]

Hello ma'am... Happy to see you both on KZbin. We were very happy with Saviruchi show in colours kannada. But why did u stop all of a sudden?

[@SuchiKichiWithMurali]

Thank you keep watching and supporting Suchi Kichi ❤️

[@sumathinagbhushan3938]

@@SuchiKichiWithMurali million last yhh

[@samarthshetty5803]

Suchi Akka Original bangarpet masala Puri, pani puri next video Madi .please

[@SuchiKichiWithMurali]

Yes will share the recipe in upcoming videos

[@oreogiri]

This is very nice dish. And you show in such a pleasant and friendly manner. I am a senior woman and often make many Moringa leaves dishes, including this dal. May I make a small suggestion to your recipe, if you don’t mind? All the ingredients you add after dal is cooked will taste better if they are fried in little oil before adding. That will enhance the favour and taste also. We can either give a tadka separately and fry onion, garlic, tomatoes and Moringa leaves and then add cooked dal. Or as I do to save time do the tadka in the cooker first, fry onions, garlic, ginger, (we can add little cumin seeds also)chillies, tomato, turmeric and Moringa leaves. Then add hot water, dal, little salt and cook. Once the dal is cooked give second tadka with mustard seeds and hing, red chillies if you like. Finally add little lemon juice. This also comes out very well. Goes well with rice or chapathi. But as I am on a fairly strict weight loss regime, I eat a bowl of this in place of a soup.

[@SuchiKichiWithMurali]

Thank you so much Ma'am🙏 for your suggestion, yes if onion and tomatoes are stirred in oil it will enhance the taste,as it is a healthy recipe I have used oil only for tadka.

[@marthasusairaj7989]

...

[@byraiahj4401]

🙏🌹🦚🌹🙏

[@SuchiKichiWithMurali]

🙏🏻🤗😍

[@bindushree2037]

Can we do same with palak leaves

[@SuchiKichiWithMurali]

Yes you can add Palak

[@tarasarkar1239]

ನಾನು ಮಾಡುತ್ತೇನೆ ತುಂಬಾ ಇಷ್ಟ

[@SuchiKichiWithMurali]

Try Maadi hege banthu antha thilsi 😊

[@pushpalatha4317]

Madam and sir please deepavali special kajjaya madodu torsi

[@SuchiKichiWithMurali]

Yes will share kajjaya recipe this week

[@nayanaj3154]

Suchitra mam slim aagidiira 😊👌.

[@SuchiKichiWithMurali]

Thank you ❤️

[@mirudhumirudhula6853]

Sir good morning. I was eagerly waiting for your channel. I have liked and subscribed ur channel. And when I can see u in tv pls share your details

[@SuchiKichiWithMurali]

Thank you😊

[@amulyamanjunath6608]

Mam fried rice madodu thorsi please

[@SuchiKichiWithMurali]

Yes will share fried rice recipe

[@malligapadmanabhan6065]

Hi mam once u made kaima unde with edikina avare kalu please show that recipe 🙏

[@SuchiKichiWithMurali]

Yes will share the recipe

[@malligapadmanabhan6065]

@@SuchiKichiWithMurali Thank you sir

[@beingtiger8270]

Resturant style Butter chicken recipe torsi

[@SuchiKichiWithMurali]

Sure will share the recipe in upcoming videos keep watching and supporting Suchi Kichi ☺️

[@cherulilrajesh8799]

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[@SuchiKichiWithMurali]

Thank you ❤️

[@nageshdtdoijode6818]

ಮತ್ತೆ ಆರಂಭಿಸಿ ವೆರಿ ಗುಡ್

[@SuchiKichiWithMurali]

Thank you ☺️

[@KiranKiran-oq7hc]

Mam poha bisbelebhta madi please

[@SuchiKichiWithMurali]

Ok

[@shruthikulkarni4111]

pls do more veg dishes mam😢

[@SuchiKichiWithMurali]

Yes weekly one video veg will be uploaded

[@bharathidev5679]

How are you mam happy to see you

[@SuchiKichiWithMurali]

I'm doing good thank you ☺️

[@sagarsagarsshettar92]

Mam innu bere bere recipe madi

[@SuchiKichiWithMurali]

Sure 😃

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[@PRM567]

ಸರ್, soya biriyani recipe maadsi

[@SuchiKichiWithMurali]

Yes will share the recipe in upcoming videos 😊

[@PRM567]

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Iliket madam

[@SuchiKichiWithMurali]

Thank you

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👌👌🙏😋

[@SuchiKichiWithMurali]

Thank you 🙏

[@lakshmiv2077]

U r lost u r weight mam looking nice

[@SuchiKichiWithMurali]

Thank you

[@umadevibn95]

Suchithra dear ,I'm proud of you,for preparing " Nugge soppina dal" it is my favourite food you learnt in "Mysure Mane" our house 👍 you have prepared it very well ,it is superb ❤️ Thank you so much for remembering me and mentioning my name while preparing the dish ,you made it healthy and super food 🎉 excellent presentation by the "couple made for each other" yours Vijaya aunty 👍

[@SuchiKichiWithMurali]

Thank you so much UMA Aunty 🙏❤️

[@jagadishsiri9834]

Hi mam

[@ajkulakrni7729]

🙏. sweets recipes tilese

[@ajkulakrni7729]

tumba sleem kantira sister

[@SuchiKichiWithMurali]

Yes will share sweet recipes

[@vanithanandu123]

Hi madam all recipe superb ...... Puliyogare powder madi torisi madem please

[@SuchiKichiWithMurali]

Ok will share the recipe🤗👍

[@chaitrachaitra8895]

Hi

[@dhanyashreekannadachannel5951]

Palva madi

[@SuchiKichiWithMurali]

👍

[@shashivegrecipechannel5937]

ಮಾಮ್ ಇನ್ನು ಹೆಚ್ಚು ವೆಜ್ ರೈಸ್ ರೆಸಿಪ್ ತೋರಿಸಿ ನಾನು ನಿಮ್ಮ ಒಗ್ಗರಣೆ ಡಬ್ಬಿ ಕಾರ್ಯಕ್ರಮದ ಅಭಿಮಾನಿ ನೀವು ಮಾಡುವ ಅಡುಗೆಗಳು ತುಂಬಾ ಟೇಸ್ಟಿ ಆಗಿರುತ್ತವೆ

[@SuchiKichiWithMurali]

Thank you for your appreciation Yes will share yummy veg recipes ☺️

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you open food channel in kannada.

[@tmskc121]

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[@SuchiKichiWithMurali]

Thank you

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Super

[@SuchiKichiWithMurali]

Thank you 😊

[@sdnagamma2020]

Super

[@SuchiKichiWithMurali]

Thank you