muscle up cluster sets - 1.5 to forward roll x 10

[@Jimperial]

Looking strong! And an unexpected ending! LOL

[@HybridGym]

😅 I couldn't resist 😅 thanks J . Felt good yesterday 💪

[@reverendterminator]

somoe hard core muscle ups, in the sun, firing those abs.

[@HybridGym]

You know, I think my core needs work, the lever positions are very hard for me. I got more arms than abs

[@reverendterminator]

@@HybridGym you got it all bro!! Just enjoy!

[@PaulfromOregon]

The gift of angles upon angles. And the final zoom angle. Smooth series here brother. Didn't look like much of issue for you.

[@HybridGym]

Wasn't all shit huh 😅 couldn't resist that zoom angle. Yeah this series is going well! I was scratching my head forages thinking how can I build some more consistency in the rings sets, this stripping back and building up seems to be working

[@projectburpees]

I like all the music you use, that literally means we have the same taste in music? Muscle ups are looking mighty strong!

[@HybridGym]

Quite likely a lot of cross over taste! This artist doesn't hit the mark every time for me but it's interesting and this track has those Stranger Things 80's nostalgia vibes for me. Have you tried the artist VHShead? MUs are going well! It's when I try and do more than 2 in a row it's been getting poorer, but hopefully these sessions will build up that ability too

[@projectburpees]

@@HybridGym never heard them and will listen today!

[@projectburpees]

@@HybridGym my kiddo likes stranger things .

[@HybridGym]

Yeah I really enjoyed it. I've got this sort of nostalgia for something that never really happened, my memories of the 80's, the bicycles, clothes, background music and smells I didn't pay attention to, combined with post millennium reimagining of the 80's in modern TV and new versions of old synth music and the lighting etc

[@projectburpees]

@@HybridGym whenever I smell dill I’m reminded of this sticky toy I had in the late 80s, it was infused with this artificial dill smell, I’ll never forget lol… the power of marketing.

[@duncanwalshfitnessweightlo9329]

Enjoying your muscle ups it seems...👌

[@HybridGym]

Too much apparently, need the wrist skin to heal faster!

[@reverendterminator]

ouch dog crap, i can feel the smell over here

[@HybridGym]

Yeah man that dude laid a good amount of produce 😅

[@reverendterminator]

@@HybridGym i have experienced this to much real life, so my brain actually can make me smell it :D ouch.. same with advertisment of food, my brain produce the good taste of, like chocolate, when i see artificial chocolate on the screen..crazy

[@HybridGym]

I've had enough on my shoes to know the stenchy wiff of the nasty bi-product too well. It's funny how they just hunker down and lay it, casual, then wait for the human slave to pick it up.

[@reverendterminator]

@@HybridGym yes sir

[@reverendterminator]

watch it later bro