The Most Popular Bodybuilding Meals | Muscle & Strength

[@muscleandstrength]

Check out some of the videos featured in this countdown! Anthony Mantello’s Cream Of Rice kzbin.info/www/bejne/r361pouma56Ye6csi=gx7h05lzOzRLwmM7 John Jewett’s Post-Workout Meal kzbin.info/www/bejne/mX-3l4l3hdNmba8si=nMRleKtEmwwXgE9I Hunter Labrada’s Full Day Of Eating kzbin.info/www/bejne/bZrbYmx5aMSpnKcsi=_sqI5sC_DZ6iVPqR Carlos Thomas Jr- Sushi Refeed kzbin.info/www/bejne/iImlooZrac6kfacsi=BsNLS3i3cxPKJ8eM Keone Pearson Burger Refeed kzbin.info/www/bejne/enerc2Rnm5dsb80si=dqS6z_6Yma-jKkLB Patrick Moore’s Breakfast kzbin.info/www/bejne/e6W0pHWni9mVsKcsi=aEtGf_wmSOnZ7AM3 Santi Aragon’s Breakfast kzbin.info/www/bejne/bGmacntvaLRmj6csi=vj9I8NQMPCRss1dD Sadik Hadzovic’s Full Day Of Eating kzbin.info/www/bejne/pWHWiZ56pKiFo9Usi=Dt11LNjcwfQWJNv0 Antoine Vaillant’s Full Day Of Eating During Prep kzbin.info/www/bejne/d2e5hnSYp8qtfLcsi=M8K2mm8DADNpBsTO Jeremy Potvin’s Full Day Of Eating During Prep kzbin.info/www/bejne/oIqZaYOpmbxkgcUsi=8krvEWWD5zZjPc7J

[@bigredwhale1]

Thanks for all the content Muscle and Strength... You guys/girls/thems are the goats.

[@muscleandstrength]

Thank you so much! This means alot

[@Lepgek]

These compilation videos are pretty fun, thanks for posting as always!

[@Bikerboi98]

Rest in peace George Peterson, also known as Da bull. Such a kind soul.

[@adamschneider868]

The thing that bothers me about watching bodybuilders put protein powder in their oatmeal and cream of rice. Is that for how popular this is not a single one of them know how to do it. I'm going to blow your freaking mind. Put just a little bit of water in the protein powder and mix it around until it becomes a consistency of pudding and then put it in your oatmeal or cream of rice. It'll never clump up ever. You can put it in that oatmeal or cream of rice hot as hell, straight out of whatever you're welcome and I can't take credit for this. I got this from a John Meadows video.

[@kurtlindner]

Yup, I learned this with long ago with difficult to incorporate protein powder, make it a slurry first just like when thickening with cornstarch when cooking.

[@muscleandstrength]

🤯 …bruh that’s amazing

[@bigchainring1977]

John Meadows..RIP Mountain Dog

[@jeffk4710]

is that the whey drip?

[@adamschneider868]

@jeffk4710 John Meadows called it protein pudding and you could put it in the fridge to make a nice sweet treat that was different than just a protein shake. He also advised in the video that it was the best way to mix the protein powder into oatmeal and other grains. I will do my best to find the video I am thinking it's about 7-8 years old.

[@foreverc10]

That's freaking awesome! I don't care the enhancements, these guys are some of the hardest workers, best eating, disciplined athletes! Hands down!

[@TheLazyLabrador]

I never see pizza on anybody’s cheat meals, it’s always burgers or sushi. Macro-wise, pizza is on par with a burger. Make pizza cheat meals great again. 🍕

[@muscleandstrength]

@@TheLazyLabrador we’ve never filmed pizza that’s crazy I never thought about that lol probably bc it’s LOADED and would be deemed to be a physique destroyer most of the time lol

[@rckyvfx]

Pizza is not on par with a burger what are you talking about 😂

[@abqeats]

One of my favs is a "dominos" pizza i make using a grerk yogurt base for crust, fat free mozerlla and turkey pep and some veggies. Over 50g protein and 500cals, about 20mins to make✌️

[@the-persian-km6334]

I know one single competitor from korea who adores cheese pizza as a cheat meal

[@N1120A]

Samson Dauda loves pizza

[@augustvergara6878]

Love the video need more of different top 5's

[@muscleandstrength]

We’ve got a few more ideas for the countdowns . It’s fun to look back !

[@jaydog9329]

1:52 - LOL that's definitely not uncle bens.

[@muscleandstrength]

😂😮

[@jeffk4710]

what u means that uncle ben

[@jaydog9329]

@@jeffk4710 the brand itself is called 'Cream of Rice'. There is a black guy on the box & the box is orange similar to Uncle Bens, but it's not Uncle Bens. Cream of rice was created in 1893, the Uncle Bens brand was created in 1943.

[@Lotussta]

Me while clicking the video "Oatmeal and eggs breakfast"

[@SupraSav]

As a Canadian the only appropriate cheat meal for us is poutine.😉 Cheers

[@muscleandstrength]

Let’s goooooo

[@ivandrago1527]

For me, it’s poon tang 😂

[@Janthonyx]

Good ol murican overconsumption. Very inspiring.

[@muscleandstrength]

👍

[@nhiaher5659]

Chicken and rice gang called out. Its me, I'm chicken and rice gang

[@muscleandstrength]

Called out bc we love you ❤

[@SMGVLOGS-y6t]

I was eating chicken and rice while watching this 😂😂

[@dledge2689]

Wondering why no one ever has brown rice? It’s always white or jasmine rice. Is it just for better taste?

[@muscleandstrength]

It’s funny you say that bc when I started bodybuilding in 2007 brown rice was the go-to. Not so much anymore .

[@kurtlindner]

Same, I prefer brown rice. I've wondered if it's a metabolic thing for awhile now.

[@abqeats]

I think the theory is that white digests faster and less bloat

[@TheLazyLabrador]

White rice is cheaper, lasts longer, tastes better, digests faster, and is easier on the digestive system. Not to mention brown rice tastes like hot dog water filtered through a dirty gym sock.

[@shubhammaurya665]

Awesome

[@_luckyFisher]

7:20 you are goddamn right i am eating my chicken and rice after a workout while watching muscle and strength

[@muscleandstrength]

😂❤

[@GibranCamus-kr2dc]

Santi >>>

[@austenberry1558]

RIP George Peterson. He seemed like such a genuine dude 💔

[@muscleandstrength]

He was an amazing person!

[@andredawkins7041]

I mixed my cream of rice with eggs. Some salt and pepper taste like grits and eggs 😂

[@muscleandstrength]

🤔 lol whatever works !

[@thearmour1661]

i subscribed to this channel when it hass only 1000 subscribers😍

[@muscleandstrength]

That’s awesome man. We appreciate your support for sure OG

[@IowaRetroGamerDad]

Pizza. Pizza on cheat days for me. Lol. Otherwise man I miss having a sushi place nearby.

[@mithunkartha]

I could totally see hunter labrada at an amish bodybuilding contest.

[@muscleandstrength]

😆

[@The_real_reaperwolf]

Oiii stop breaking 4th wall I'm literally eating rice and chicken 😂

[@pac0re]

Every single one of them is juiced to the gills...

[@muscleandstrength]

They compete in the IFBB man- that’s just how it is. Maybe it will change as they introduce more natural contests into the NPC .

[@RiftClown]

But what about ground beef?

[@muscleandstrength]

Honestly it’s not a meal we see consumed as much. Ground beef and sweet potato is one of my favorite meals

[@Sthiwatari]

Cream of rice be like I become popular 😂😂

[@muscleandstrength]

@@Sthiwatari 🤣 it was a newish meal . When we started doing food videos in 2015 it seemed like it was only oatmeal and whey!

[@Sthiwatari]

@muscleandstrength yeah I saw this on your channel first time 😂

[@craigwatson8160]

Grow up and stop saying “be like”

[@lukebrown8580]

The size of John jewitt

[@muscleandstrength]

For real . Lean AF , crazy shape and fullness . This was a few weeks post Olympia .

[@rome2989]

Duck sushi!

[@aobembe97]

Great video to be watching while cutting f sake

[@muscleandstrength]

Oh no 😂!! Eye on the prize . You’re got this!

[@brandensimmons653]

I would have brown Rice with chicken and that is good 😊

[@danieldelgado6464]

I was eating chicken and rice 😭🤣

[@muscleandstrength]

🤣🥰

[@sacramentm4692]

😂if rice cream is hard to find in LA why not sell it.

[@muscleandstrength]

😂 idk he was living there temporarily I don’t think he was looking at the right stores

[@TheVoiTube]

Whaat? You can order white rice with chickeeeeen

[@muscleandstrength]

😂 Yes you can!

[@charlieross4674]

Why do so many bodybuilders use plastic plates, bowls and EVEN cutlery!?!

[@muscleandstrength]

It’s getting less common these days

[@jasontaylor8283]

George 😢

[@muscleandstrength]

Honored to have filmed with him twice . RIP champ

[@brandonwyte9869]

beware of organized gangstalking

[@miguelgarciagarcia1941]

Caught me eating chicken & rice 😂

[@muscleandstrength]

@miguelgarciagarcia1941🤣🤣💪

[@mathieujakubczyk9124]

This is a real meal guys- you can go to sleep bodybuilders...all of you 😂😂 kzbin.info/www/bejne/eV7SmHpvlLCti9ksi=M7plVwoLyJtw4jQX

[@jko7654]

Does steroid count

[@muscleandstrength]

You don’t really eat steroids nor do they have calories so I don’t believe so .

[@Bitcoin_Gold]

sushi never eat raw/ Also do Natty Body Builders eat Cream of Rice????

[@muscleandstrength]

Natural bodybuilding food selections aren’t going to be that different than what enhanced athletes eat, it’s more the portion sizes .

[@JSmooove98]

This stuff is so sad man

[@Mxkxy333]

Worrying about others life it’s sad man worry about your own

[@JSmooove98]

@ this is literally a video showcasing other people’s lives 😂 what are you on about dope

[@b_a_s_e_d]

Sushi is also high worm

[@muscleandstrength]

Worm?

[@b_a_s_e_d]

@@muscleandstrength Parasitic worms

[@xoxoxoxo5224]

just eat eggs and steak and take supps and protein powder, i love pp.