Muscles of the Hip and Thigh - Human Anatomy | Kenhub

[@Kenhub]

Hi guys! From your hip to the thigh, there are so many muscles to go through. We hope we were able to cover all the essentials on the hip and thigh muscles. What other muscle groups would you like us to cover? And you're not done yet learning this topic! Take this quiz and find out how well you know the hip and thigh muscles: khub.me/woliu See you there!

[@dr.anwaarabdullah3064]

Kenhub - Learn Human Anatomy Can you cover the muscles for forearm and the hand? With more clinical cases too please?

[@kingalexanderia3365]

The all Muscles of lower limb in one video *Many birds by one stone* I suppose that would be better ........... And thanks for everything. keep going kenhub

[@mrlodi17]

Not certain about the points made but ,if anyone else wants to uncover hip flexor pain exercises try Letza Joint Relief Lessons (do a google search ) ? Ive heard some incredible things about it and my brother in law got cool results with it.

[@sddhvjlsdfhvjlsdfhvlhvkjsbnvs]

Very informative video! Which hip muscles are tight or weak in posterior pelvic tilt? I am bit confused in this as I need to work on these muscles according to their tightness or weakness. Thankyou!

[@manuelcordoba9115]

Not certain about the points made but ,if anyone else is searching for aching hip flexorsbest workout for hips try Letza Joint Relief Lessons (should be on google have a look ) ? Ive heard some pretty good things about it and my colleague got cool success with it.

[@BrandonSL500]

This feels like in-flight safety instructions that never end.

[@efuntadegbayi89]

@@jsa326 I like her voice It's lowkey soothing 👌

[@shraddhap3693]

Short and very informative

[@Anja-xg5ml]

I tought exact the same! Also this slightly irritated sighing every now and then in between :D

[@believe2c589]

LOL Agreed! The singing and "I-am-trying-to-be cute" style is annoying... but hey, the info is good. Just hard to get through! ;)

[@tional5266]

Having read that I won’t even watch

[@MrKHAN19367]

Nice, being a medical student I feel lucky when I see such a great vedios lectures Thanks a lot

[@komalkuku]

i love your videos, it gives a good perspective to see where and how the muscles are actually attached and how they actually looks

[@amiramartinez9804]

Very useful video. Although, I've gotta say, I was looking for the "skip add" button for the first 30 seconds of the video.

[@tambepriya3302]

Mee too 😂

[@amalalnimer3515]

*me trying hard to understand anatomy for my exam* the youtube tutorial i'm watching : i totally know that you wanna know, which of these muscles you need to work to get your dream booty

[@strongindependentblackwoma1887]

exam?, what are you doing? :o

[@miracleemeka8122]

Ya'll just made my studying super easy!!!! Mimi from Nigeria here. Thanks KENHUB.

[@TheFlxwer]

I CANT THANK YOU ENOUGH, THIS WAS A GREAT LECTURE!

[@Kenhub]

You're very welcome!

[@emmas1596]

these videos really help to make the muscular system easy to understand. Think I'm going to end up binging these videos before my final next month. Thanks, Kenhub

[@SaiPrashanthSaiabiya]

1:11 psoas major 1:31 iliacus 3:15 gluteus maximus 3:49 gluteus Medius 4:04 gluteus minimum 4:11 tensor fasciae latae

[@tillycomedy2194]

omg this video is ACTUALLY AMAZING!! the clearly highlighted visual aids is so helpful, thanks for this!

[@jeremyfromsd2148]

Incredibly thorough and well animated. Thank you!

[@unknownsoul597]

2 days left for exam and I finally found relief here😭❤️

[@maureenchristopher482]

Awww how was it?

[@nimstennis]

Great stuff. As I turn 40 I am educating myself so I can still play tennis, Hike, Bike , swim, run and feel strong .knowlegde is great. treat your body like a temple they say so true. we will get mad if our 12 year old has coffee, beer yet we adults do it. wow

[@shabanafridi8854]

Tomorrow is my Anatomy paper... This video helped me alot.. love u girl

[@brooklynstonem4493]

You're either here cause you have an exam or you're very invested in twerking

[@9944Ashley]

Brooklyn Stonem it’s twerking

[@benebeck5628]

Neither

[@gojuryu3]

@Agatha WONG To be fair her A and your C are the SAME. I'm here because I want to learn to kick higher! :) (Though I did have to learn this in med school too)

[@Rk88874]

Or you deadlifted and have a burning pain in you ass... left side -.-

[@macs-13]

Can't walk or run. Trying to self diagnose.

[@Okiakpetamaramiebi]

Ken hub makes anatomy super easy, thank you so much! ❤

[@katielee6192]

Kenhub more like 'Ken oath! Thanks university of youtube, wouldn't have passed my exams without you

[@samuelcuellar1766]

Dude this video killed it

[@reinhardruheni7616]

I love you...you are pushing me through med school

[@andersspencer]

As a medical student this is one of the best videos

[@lavanyaravisankar2831]

Pls explain about tendons and ligaments of hip joint , pelvic region and knee joint. So that we can understand the functions of the muscles more clearly. Thank u for this tutorial

[@yoseftarshis7518]

8:05 is not the quadriceps tendon, this is the patellar ligament.

[@ceccato91]

i agree with you, but since the patella is a sesamoid bone, the patellar ligament can be also considered as a continuation of the quadriceps tendon.

[@yoseftarshis7518]

@@ceccato91 it really depends on which source you rely.

[@JakeRadabaugh55]

@@yoseftarshis7518 The quadriceps tendon is between the muscles of the quads, to the superior aspect of the patella. From the interior aspect of the patella to the greater tubercle of the tibia is the patellar ligament (sometimes incorrectly referred to as the patellar tendon). The quadriceps tendon is continuous with the vastus intermedias, and the rectus femoris inserts into this tendon.

[@Rishika-gm4cn]

The way she says "Ilium"😅...🎉😆 great vdo .. complete glance

[@susancinek5803]

This is exactly what i needed! Thank you so much!!

[@maheshwarigurukula3664]

Thanks for covering everything!!

[@obi1ete1]

Video is nice but Some of the things said are wrong or incomplete..

[@josh_7569]

You have a unique voice it makes me laugh, but it is really effective for teaching.

[@dougmarkham8576]

Sounds like an Australian accent

[@EkoJah]

@@dougmarkham8576 kangaroooos

[@mohdamaan98]

very helpful video....thanks for giving it free of cost....i will very helpful in the up coming exams...and esay to memorise....thanks alot again.

[@professorsmith5337]

Any chance we can get a video on the stretches for each of those areas?? Thanks in advance and for the video

[@itzshadow_wolf8865]

I know l am a kid but l still love anatomy and l also some options for what will l be when l grow up for that i think a libarian or a scientist 👩‍🔬

[@bluemango9831]

And i amazed for having an interest at such a young age 🥺❤

[@amolkhandve]

Great illustration. Thank u. Injury of hamstring can be managed with correctional exercises of hamstring only.

[@littlebluedolphin]

Nope, that is not the only management for injury of the hamstrings. It all depends on the type of injury and site of injury - proximal hamstrings v.s. distal hamstrings. If it's a proximal hamstring injury, it can be managed alongside corrective exercises of the gluteal musculature, majorly the glute max and meds. If it's a distal hamstring injury, it could be managed alongside corrective exercises for the gastrocnemius.

[@lysemonet3324]

Great 👍🏽 Tutorial

[@saddany3254]

This is so good, thank you.

[@swagshetty]

Awesome animation 🎉🎉 tysm ❤❤

[@sddhvjlsdfhvjlsdfhvlhvkjsbnvs]

Very informative video! Which hip muscles are tight or weak in posterior pelvic tilt? I am bit confused in this as I need to work on these muscles according to their tightness or weakness. Thankyou!

[@koreath]

9:05 what’s the other green/blue colored areas? Maybe this is answered later in the video.

[@bradd188]

I often get pains in my hips especially the right side. When I lay down I can slightly rotate my femur and I can feel the bone rubbing and passing by something that is very very tight. It kind of hurts but it also relieves the pain in my hip when the bone rolls across the muscle. I’ve never been able to figure out what’s going on until now. I believe that muscle at 4:18 is the really tight muscle that’s causing the pain. Thanks for the video it helped me to understand what’s going on inside my body lol

[@sonalsewak1528]

Hi there, try seeing a physiotherapist for this issue Regards

[@eliara-thevoice8430]

Addressing the QL during massage might be beneficial. Also psoas work. The psoas cannot be directly contacted during massage, but it can be contacted indirectly.

[@andywalker2077]

Nice but the chirpy computer voice is distracting.

[@adventurelifeoftinap]

awesome tutorial, thank you

[@mini6543]

I really liked this video ,helped me a lot ❤️❤️❤️

[@tarigyaslem7782]

Thanks for support ☺️☺️

[@dr.anwaarabdullah3064]

Thanks a lot! This video oriented me , I know how to study the lower limb now

[@veerajayasreelathabommu3750]

awesome video for quick revision of anatomy. thankyou

[@nabukalusandra1119]

You guys are awesome 💕💕💕💕

[@Living._.cadaver._.]

Perfectly splendid lecture ❤

[@slavoljubivancic9266]

here's several things for ways to exercise hip flexors Slowly start walking further every day Start an anti-inflammatory diet Consider trying yoga lessons Lookup some online guides (I discovered these and why they work on Fergs pain ease site )

[@medicalstudent8439]

Thank you .... It is very wonderful video.... 😍

[@ritupatwari1957]

I think sartorius helps in lateral rotation of hip... Plz check

[@BotanaManTVOfficial]

How can we tell if we’re the 60-30% blessed with the psoas minor?

[@thalialavender6509]

really helpful for med stud who sleeps in class (:

[@glory5998]

Thanks for helping me

[@duocphamtruongtho4462]

Thank you

[@Nightsaberban]

There’s a lot of muscles! 🤯

[@FillThegamer]

You have no idea how thankful 477 189 people are

[@editiongauglitz2028]

Gluteal tuberosity of femur is wrongly indicated in animation, I think. It really is where muscel grows into femur, as correctly shown here. (3:42)

[@medicallecturesandtricks]

Outstanding kn

[@swalehmohamed]

Good work🎉

[@Kenhub]

Thank you! 😊

[@33arzoosaeed75]

really amazing video

[@mdsaifahsan7480]

Great video.... I gain lots of knowledge

[@mathanimation4u938]

Great explanation.

[@raghadayman293]

Am I the only one who noticed that both obturator internus and externus have the same origin in the video's diagrams? Obturator externus originates anteriorly not posteriorly*

[@theAadi47]

The site mentioned in visual for the flexor muscles tendon is actually the patellar ligament (not tendon). Above the patella, the quadriceps is called patellar tendon.

[@someone-yj2im]

It can be called either way but it is actually more correct to call it 'tendon'

[@AmitTripathi_]

😍😍😍 just awesome

[@muhammadrivandra5065]

I'm industrial engineering student, i have no idea what i'm doing

[@richardlin165]

guess you're here for bootys

[@surendrayadav3332]

Excellent, thanks

[@abdullahshahnawaz6585]

Thank you ..Great lecture ,quite helpful

[@salinaakter7640]

Nice presentation

[@iyedbouazdia3594]

I love the australian accent, especially how she says facia latae

[@lucasveras9531]

Beautiful👏👏👏👏👏👏

[@ncp3077]

Can doing hip exercises help with reproductive organ health?

[@snehalkale007]

extremely helpful and clear

[@siddharthhol4815]

Thanks a lot for this video 😊👍

[@dr.s.p.]

Really great explanatory video, as always. Someone remarked about the unique voice being funny, but for me personally it was extremely irritating, but hey ho, it’s my opinion. I love Kenhub and their teaching aids and just wish we had those 40 years ago, without this voice of course ;)

[@xiaomingjiang39]

great video

[@silence8714]

I would like to say that although the squat is a relatively good exercise, its not the best exercise out there for the glutes. A better exercise for the glutes is the hip thrust or the glute bridge as the glutes fire the most near full extension of the hip.

[@rogers8090]

too amazing video

[@MeraSwasthbharat]

Superb ....thanks

[@ashlyntube]

Please make your all videos free on KZbin, some are preview videos 🤧

[@cwsing7230]

Great channel

[@allencuttler1987]

So very good!!

[@uruguay3014]

I love anatomy as much as thighs.

[@amritajain1822]

Very useful video

[@axon7762]

Song in intro : The Whole Other - Renegade Jubilee

[@087_afdaliani5]

Really helpful thankyou

[@Ayoteeee]

Where can I get this pdf please

[@DrAdnan]

Some of my favorite muscles... the iliopsoas ofc ;)

[@048lalhmingsangzeli5]

Posterior compartment of thigh -- Hamstring muscles 😃😃

[@Odinakaokafor-b5l]

I prefer upper limb anatomy

[@devilitododol989]

It was very beautiful voice and funny.

[@jehannemarie1163]

Chinese voice...

[@thekinqom_.]

Very nice

[@hediehhasani1602]

There is no muscle in hip dip?

[@deangelowilliams440]

As soon as it started talking about Kim k I knew I wasn’t going to stay

[@khoiamulislam2945]

VERY INFORMATIVE :)

[@manikantachoudhary1094]

Thankyou

[@MrCarstennielsen]

0:13 upper leg is not made for lying like that kind of int. rotation.

[@NovemberRain313]

Hello, looks like I'm the only person here trying to diagnose what the heck is wrong with me by going through these videos and learning all these muscles😂! My problem is, I cannot sit cross-legged on the floor.. my left leg will lay perfectly flat on the ground with my knee touching the ground, however, the right leg will only go about three-quarters of the way down. At that point, I get a tightness and a pain which feels like it's coming from a muscle that is attached to the top of the hip bone. Sorry, don't know the name for it. But whatever it is feels like it attaches there, and that it attaches at the other end somewhere in my thigh. All I know is, whatever this thing is is extremely tight and it prevents my right knee and leg from laying flat on the ground in cross-legged position. I am really flexible, but about three years ago, I pulled my skateboard out just to see if I could still skate, and I think I hurt myself/pulled something because ever since then, I have not been able to sit with both knees flat against the floor in the cross legged position. I generally skate with my right foot forward, not that that is going to tell me much, but if anyone here can help me figure out what muscle it is thats tight, i may be able to find a way to stretch it... I'm 47 and I feel like this is the beginning of everything starting to go wrong with me.. 😔

[@miga14]

Might be better to visit a physiotherapist. So you don't pull another muscle, that is😊

[@NovemberRain313]

@@miga14 cant afford it😔 But thanks!

[@silvergorilla6354]

Hi, have you covered the Erector spinae group? Thanks.

[@Kenhub]

Hi there :) On our website www.kenhub.com we offer several learning materials about the erector spinae group. Take a look at these links, for example: *Article Erector spinae muscles: www.kenhub.com/en/library/anatomy/erector-spinae-muscles *Video Intrinsic muscles of the back - lateral tract: www.kenhub.com/en/videos/the-lateral-tract-of-intrinsic-muscles-of-the-back *Video Intrinsic muscles of the back - medial tract: www.kenhub.com/en/videos/the-medial-tract-of-intrinsic-muscles-of-the-back We hope you like them :) Have fun learning!

[@silvergorilla6354]

@@Kenhub That's fantastic, many thanks.

[@marjanavelkovrh3057]

perfect❤

[@mcostello88]

Trying to find the cause of my pain seems so complicated