Music For WIM HOF BREATHING (30 min journey) | Breathwork Beats #5

Wim Hof Breathing Technique changed my life and opened the door for growth and healing. I created this piece of music to facilitate a deeper breathwork experience. You can go much deeper with more rounds of breathing or simply follow the rhythm of the beat and immerse yourself in deep breathing experience by connecting to the wisdom within yourself.
Audio track originally produced by Touek, for the purpose of this video.
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About channel:
Breathwork has a long history mostly in ancient religions and traditions like: Hinduism, Buddhism, Sufism, Chinese Medicine and many others. We just neglected these simple exercises for some reason but with a help of people like Wim Hof, Leonard Orr (Rebirthing Breathwork), Stanislav Grof (Holotropic Breathwork), Dan Brule (Breathwork Mastery) and many others we are rediscovering the transformative power of breathwork.
On this channel you will find breathing exercises, breathwork guided meditations, holistic health and breathing tips and stories all around different techniques and my experience with them. Idea for this channel came up to me by combining to passions of mine: breathwork and music production. You can expect a lot of free content, music and exercises which should help you in creating long lasting breathwork practice.
I believe that by combining the power of music and rhythm with power of breathing exercises we can create an ultimate tool for transformation and healing.

[@ensoasmrmusichouse9861]

Not sure who needs to hear this, but if things are rough for you right now, hang in there. This storm will pass. Just keep putting one foot in front of the other. Baby steps, my dear. As long as you don’t quit, you will reach the summit. Remember, baby steps are all it takes. Take a brief moment to rest, refuel, and come back stronger. You can do this. And when you reach the top, you’ll be glad you didn’t stop. Slowly, but surely, you’ll get there. Don’t give up. You can do this. ❤️

[@BreathworkBeatsbyTouek]

Beautiful man, thank for that one!

[@GamingDualities]

Not sure if good willed comment or just a sub boostee

[@BennoKlass]

Thank you!

[@lasse_bortfeldt]

@@GamingDualities well I guess it can be both

[@GamingDualities]

@@lasse_bortfeldt this guy who made this comment is just a self promoter acting how much he cares about is to get likes and subs from naive people. youtube is a huge bussines. they go around post these good willing comments under popular videos. no geniue love here

[@RyanshirleyMUFC]

Thank you for the music, did the wim hof breathing but without his video or any timers just using my body and wow that was the best high from my own supply. All the love, all the power

[@BreathworkBeatsbyTouek]

Thanks Ryan! Really happy to hear that. All love and power to you too my friend.

[@Julie-lf3nz]

I did same for 1st time Ommmmmm Beautiful music

[@jasminacapellan]

Thank you! so much using this sequence for my 5 day free breathing program for women. 🎉

[@BreathworkBeatsbyTouek]

Really happy to hear that it's helping you and women in your program!

[@timeisnow33]

Your music is fire. Taking my ice bath with it. Ty

[@BreathworkBeatsbyTouek]

Love it man! Great to hear that!

[@gerardoromeo6745]

Pro tip: watch series at kaldroStream. Me and my gf have been using it for watching a lot of movies during the lockdown.

[@brodybrysen9773]

@Gerardo Romeo yup, have been using KaldroStream for since december myself :D

[@devinace7832]

@Gerardo Romeo definitely, have been watching on kaldrostream for since december myself :D

[@bingowings113]

@@gerardoromeo6745 what's kaldrosream?? Where do l find it?? X

[@isadoraswan9426]

GRACIAS!!!!

[@jhartfitness]

This was incredible, Thank You! Doing the breath work as taught by the Wim Hof Method, at an intuitive pace, along with this music was absolutely beautiful. To anyone and everyone reading this, much love to you- Have a Blessed Day ❤️🙏 Raise your vibration and attract what you wish.

[@BreathworkBeatsbyTouek]

Deep circular connected breathing like Wim Hof at your own pace is one of the practice I enjoy the most. Much love brother!

[@malenkas3]

This is fire! ♥️♥️

[@BreathworkBeatsbyTouek]

Thanks!💓

[@ylarry7146]

Thank you!

[@BreathworkBeatsbyTouek]

My pleasure!

[@konqist2558]

Love doing homework while listening to this

[@namakho_official]

my life is suffering time and I can't sleep with the pain thank's for the rythme who made me present and stop the pain ! la cessation de soi

[@BreathworkBeatsbyTouek]

Happy to hear brother, wish you well on your healing path!

[@Ldedh]

Thanks for the video, is helpfull a lot

[@BreathworkBeatsbyTouek]

Great to hear that my friend!

[@alexandrutabara17]

This is is exactly what I was looking for and never quite found it. Thanks for putting this out there, love and power like the man himself would say.

[@BreathworkBeatsbyTouek]

You're welcome brother! Thank for hanging out here and spreading great vibes. Love and power!

[@dogshampoonetwork6051]

Proper.

[@nathansthebest]

Breathing before and having this on preparing for the cold shower makes this hole morning routine insanely intense. I was breathing listening to this stepped into the cold stood there for 7 minutes before sliding down the wall feelings inside I haven’t experienced before it was as if my body was telling to go nature be more at one with earth. Hard to explain … really really deep morning and it set me up perfectly for the day

[@BreathworkBeatsbyTouek]

Powerful! The music wakes up some deeper truths. At least it does for me and I'm always happy to hear that I could pass these feelings to someone else, through my music. As you've noticed, combining it with cold plunges, activities in nature or breathwork/ meditation practices increases the potency multiple times. May the force be with you brother! ;) All the best!

[@living4adrenaline]

did you pass out and have an out of body experience doing the tummo?

[@BreathworkBeatsbyTouek]

Never happened to me.

[@tttrain9172]

This is it!!!!

[@yogaroses]

Thank you. No timing for breath holds, just feeling the body and enjoying the music. ❤️

[@BreathworkBeatsbyTouek]

Perfect!

[@danijelastrauss7069]

I love love love this music!!!!

[@BreathworkBeatsbyTouek]

Great to hear! There will be more comming for sure. 😉

[@gurmehrsingh3597]

This music is just AWESOME!!!!!!! I'm into a trance with it or something 😃😃😃😅! Love it🥶😎🙏🏼

[@BreathworkBeatsbyTouek]

Happy to hear brother! ❤

[@davidwilkinson5503]

fabulous music. Thank You! d

[@BreathworkBeatsbyTouek]

You're welcome! Thanks for listening and leaving a comment!

[@nixxxon8690]

🙏

[@kimberlytaylor5662]

Absolutely awesome!!

[@BreathworkBeatsbyTouek]

Makes me happy to hear that Kimberly!

[@NAEsGarden555]

Thank you for this heART-helping my cellf and many others-absolutely beautiful, and matches the essence of WHM perfectly 🙏🥂💛

[@BreathworkBeatsbyTouek]

Appreciate it very much! Thank you for your kind words brother.

[@JangezK]

this is epic

[@BreathworkBeatsbyTouek]

Appreciate it!

[@ana_b4751]

Wouawww! 👏

[@anthonybrodbin]

love this. Thanks for putting this together

[@BreathworkBeatsbyTouek]

My pleasure! Glad that so many people enjoy it.

[@moraggreer4267]

Thank you for this amazing music, I love it for breath work journeying.

[@BreathworkBeatsbyTouek]

You're welcome Morag! Thank You for reaching out.

[@alejandra_lovelife]

Amazing and Joyful. Thank you 🌿

[@BreathworkBeatsbyTouek]

Thank you too Alejandra! ❤

[@lockafellafitness6958]

Beautiful

[@BreathworkBeatsbyTouek]

Appreciate it!

[@davoj7446]

thanks master

[@BreathworkBeatsbyTouek]

You're welcome Davo!

[@Malkavi1313]

A piece of really good meditative music. I began listening to your music during my Arnis Escrima training and the WHM to catch the flow. Thanks! With great respect from Russia

[@BreathworkBeatsbyTouek]

I'm happy to hear that the music inspires you to get into the flow. Means a lot to hear that. I've already did my research about Arnis Escrima and I'm impressed about skills some people have:) Lot's of respect from Poland brother!

[@Cydonia1983]

😇💙🙏

[@bingowings113]

Holy crap!!!.....this is the best music ever...l love your breathwork method ..2 breaths in 1 out....hold....bootcamp...thank you so much you very talented bunny. X

[@BreathworkBeatsbyTouek]

Haha thanks bunny ! ;) lovely to hear!

[@Senses-Yoga]

Your beats are fantastic! How may one go about inquiring you to use the music for breath tutorial videos?

[@BreathworkBeatsbyTouek]

Appreciate it! You can buy it here and you can use it however you want: breathworkbeatsbytouek.com/collections/music-journeys Please just mention my yt channels in the description if you are going to publish it on social media.

[@Cydonia1983]

Next to theta waves this is my new favorite.

[@BreathworkBeatsbyTouek]

Beautiful to hear!

[@shaktivaderdristi]

Thanks man

[@BreathworkBeatsbyTouek]

You're welcome brother!

[@LukeMungo]

🙏🔥💪♥️💚

[@BreathworkBeatsbyTouek]

😉🤘☯️

[@Cydonia1983]

💙🙏💙🙏😇🙏💙🙏💙

[@tarafitzpatrickyoga]

How can I buy this track? I would love to support :)

[@BreathworkBeatsbyTouek]

Hi Tara, happy to hear that you enjoy my music! You can support my work by purchasing the audio track through my bandcamp here: touek.bandcamp.com/track/breathwork-beats-5-wim-hof-breathing-30-min-journey Much love!

[@LucaGiovani]

Does someone recognize what kind of drum is that? The one that opens the piece at the beginning. It has a very deep quality to it, I think it may be a conga, not sure

[@MindGymMeditations]

Do you create music just for breathwork sessions? How much do you charge to create a new beat?

[@BreathworkBeatsbyTouek]

Hi. Yes I do. It depends on the specifics and time I need to spend on it. It ranges between 100$-300$. Please contact me via [e-mail] if this is something you are interested in. Cheers!

[@boozeguitar]

Hey Touek again! Can you tell me what software are you using to make this music, I am a guitar builder / player and I’ve been wanting to make meditative music like this but also use real instruments like guitar in it… I have no experience with programming… just an old school guitar player.

[@BreathworkBeatsbyTouek]

Hey Mikko. I work in Ableton Live 10 and multiple virtual instrument plugins there which I purchased over the years. It requires some time of learning but it's pretty intuitive after 3-4 weeks of playing with it and you can create your tracks and record instruments pretty easy with it with a help of few high quality tutorials on KZbin. Also sounds included in basic versions of Ableton are more than enough to create beautiful music. Wish you all the best!

[@boozeguitar]

@@BreathworkBeatsbyTouek ok! Thank you… I’ll start checking this stuff out. ❤️

[@annegallienvoices]

[@qigongaruba9152]

Where can we download / purchase? KZbin always interrupts with adds….

[@BreathworkBeatsbyTouek]

touek.bandcamp.com/music Most of the beats are here for free download. I also received messages from you and preparing the longer audio version for download.

[@YvesSchroeder]

Hi Touek, I also LOVE this tune! Would love to buy an even longer and downloadable version. Thank you for these wonderfull Moments I just spend! Namasde!

[@BreathworkBeatsbyTouek]

Hi Yves. Reach me out with dm. I already rendered a longer audio version. I can send you the link to the download via email.

[@BrowneNorton-h5u]

Young Jeffrey White Gary Walker Matthew

[@tabycatxoxo]

Did this with holotropic breathing. Excellent background music

[@BreathworkBeatsbyTouek]

Love to hear that!