MY #1 TIP FOR EASY DOUBLE-UNDERS! | BEGINNER JUMP ROPE TUTORIAL by Rush Athletics

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Rush Athletics TV

Rush Athletics TV

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-2 Effective Jump Rope Drills For Easy Double Unders
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Пікірлер: 105
@RushAthleticsTV
@RushAthleticsTV 5 жыл бұрын
Yes JumpNation Fam! Hope this helps you smash new records for your double unders! Try this drill today & let me know if it works for you 💪🏽😊 1 HOUR CLUB IS ON! Comment below for a chance to win a signed Money Rope! Last videos winner: Maribel M.R ☺️ Email now to claim 🙏🏽 Order your Money Rope & Apparel now! www.rushathletics.co.uk Available on most Amazon websites. Amazon Asia coming in July. #TheyRunWeFly Rush 🙏🏽
@sandralilamaya
@sandralilamaya 5 жыл бұрын
Is that normal that after 60/70 minutes training I start tripping in the rope and seem to unlearn moves that I had previously learned?
@ahmedkhan3067
@ahmedkhan3067 5 жыл бұрын
Haha yes! Your legs dont move as quick as you want them. You start to trip. Happens to me too
@RushAthleticsTV
@RushAthleticsTV 5 жыл бұрын
It can happen for sure.. it’s quite common that your mind will become tired and legs will become exhausted. Try and stay fresh with breaks and maybe spend 20-30 mins on skills training and then put the rope down for a break.. 🙏🏽
@samp8167
@samp8167 4 жыл бұрын
Amazing 👌🏽60 /70 mins? Damn! I can only do 30 seconds only 10 times before I gas out. Need constant breaks in between
@izzysanders2613
@izzysanders2613 5 жыл бұрын
Thanks A Lot...I’m so tired of getting tripped up on my Double...Thanks
@muso2007
@muso2007 5 жыл бұрын
Yay! My double unders are gonna be faster and slicker :D I'm going to practice it for sure
@RushAthleticsTV
@RushAthleticsTV 5 жыл бұрын
MM1161 lets go champ!! You’ve got this!
@jpesmar
@jpesmar 4 жыл бұрын
This video is awful. I've just finished working out and taking a shower, and now I just Have to go outside again and practice another 20 minutes. I really need to stop watching this channel or I'm not gonna get any work done ever again.
@haru_haru_har_har8213
@haru_haru_har_har8213 5 жыл бұрын
mate! your tips are always on point!!! tried the slow counts omg, it does help. TIme to fly some more! Jumping rope have been so much fun since i've gotten onto your channel
@RushAthleticsTV
@RushAthleticsTV 5 жыл бұрын
Baharshatri Rashid awesome brother! Glad this helped and thank you so much for commenting 😊💪🏽
@junzsi
@junzsi 5 жыл бұрын
Man do I remember my days from last year learning these 🤦‍♂️🤦‍♂️🤦‍♂️ but thank you to all these tutorials I can say I have some decent doubleunders 👌🏼💯💯💯 just keep it up everyone 😎💪🏼
@RushAthleticsTV
@RushAthleticsTV 5 жыл бұрын
reggie F cheers bro! Yep I remember the days practising and getting ultra frustrated unable to get them right.. ahh the good old days lol thanks for the positive vibes for the crew out there!
@maribelm.r.4575
@maribelm.r.4575 5 жыл бұрын
I alway struggle with this move, Your tips are on point, so I am hoping this time I will finally get my double unders accomplished.
@RushAthleticsTV
@RushAthleticsTV 5 жыл бұрын
Maribel M.R. So glad you find it useful! Also email me! You won the last giveaway 🙏🏽 check my comment above 🙌🏽
@maribelm.r.4575
@maribelm.r.4575 5 жыл бұрын
@@RushAthleticsTV Omg🎉 Gracia!!! I had never won anything. Thank you.
@healhands5760
@healhands5760 5 жыл бұрын
If 'Money Man' is yellow. Then Rushie is 'orange'. Gotta do this wonderful tips as always!
@crossbowhunter9118
@crossbowhunter9118 Жыл бұрын
I am having problems with my dubs I can do 3-4 but I have to do 1 single in the middle of each dub to reset my self to get dubs how do I stop that from happening ?
@LIFTLIFE
@LIFTLIFE 5 жыл бұрын
Gracias Coach as always.. ;killing the tutorials..
@haziqrozman3185
@haziqrozman3185 Жыл бұрын
i understand to slowly time the jump but my jump keep trying to match/sync with my hand speed. thus it become a normal jump not a double under 😂
@matthewrichie3625
@matthewrichie3625 5 жыл бұрын
Excellent! Needed this! Thanks
@lisaoconnor4034
@lisaoconnor4034 5 жыл бұрын
Gonna give it a try today, my issue is my hands, legs and brain seem to be out of sync.... I know the legs have to jump once, hands move around twice before my feet hit the ground, but my brain is not putting that equation together so I keep tripping up..... just gotta practice and one day I will get it.
@RushAthleticsTV
@RushAthleticsTV 5 жыл бұрын
Lisa O'Connor send me a clip if you can please Lisa! We’ll fix it with some more drills 😊🙏🏽
@meanwhile3568
@meanwhile3568 4 жыл бұрын
Money rope coasts around 5000 inr... can't buy one .. 😣😣😣
@jejet-frutti4112
@jejet-frutti4112 5 жыл бұрын
Hi Rushie can i ask you what kind of mat are u using this video ?
@RushAthleticsTV
@RushAthleticsTV 5 жыл бұрын
Hey pal! This is an old mat I picked up for my home gym. It’s real heavy duty 40kg.. I’ve got a heavy mat concept coming to my site in a few weeks or so.. it’ll be the business 🙏🏽😊
@sNDuma
@sNDuma 5 жыл бұрын
Max I can do is 20. I can now see why I keep messing up. Inconsistency with timing and speed. Thanks! I’m going to start doing these drills.
@RushAthleticsTV
@RushAthleticsTV 5 жыл бұрын
sN Duma big up mate! Looks like you’re well on your way!
@josephkurr1814
@josephkurr1814 3 жыл бұрын
I can't seem to get the rope around me during the second revolution..how do i overcome this?
@aavv1818
@aavv1818 5 жыл бұрын
JUMP ROPE KING!
@RushAthleticsTV
@RushAthleticsTV 5 жыл бұрын
aa vv ☺️☺️❤️ you’re too kind girl!!
@aavv1818
@aavv1818 5 жыл бұрын
And you're too HUMBLE!
@Abdullah_Chill
@Abdullah_Chill 5 жыл бұрын
Good timing bro! This is my target at the moment. Working my way up to double unders with cross overs. Just saw an IG video of some girls you helped smashing it! I'm looking to try and represent for the boys😎.
@RushAthleticsTV
@RushAthleticsTV 5 жыл бұрын
Abdullah Chil yes boss!! You’ve got this! Yeh man the lady crew are crushing across the world! Let’s represent with some fire 🔥 🙏🏽
@erikfernandes5919
@erikfernandes5919 2 жыл бұрын
everytime i count i should rotate my wrists two times and jump one time?
@marismarioso6321
@marismarioso6321 5 жыл бұрын
Tunk you subscribe from algeria 🇩🇿
@karolinakolenda9203
@karolinakolenda9203 5 жыл бұрын
Oh man! I can’t wait until I stops being sick 😷 and I can go out and jump😁 I miss jump rope 😫
@RushAthleticsTV
@RushAthleticsTV 5 жыл бұрын
Karolina Kolenda come back strong and healthy girl 💪🏽🙏🏽
@bikem1476
@bikem1476 5 жыл бұрын
I can feel when I do double unders how fast I'm burning calories 😊
@Angryjatt21
@Angryjatt21 5 жыл бұрын
Thanks bro to teaching me the double under jump rope trick I promised you I gave 100%to make a perfect I promise you bro I make a video for double under jump rope trick and I share with you and please tell my mistakes and my inprovement and share soon 👌👌💯💯💪💪💪🔥🔥🔥🖤❤️🖤❤️🤘😎☺️☺️🙏🙏🙏🙏
@justevans1539
@justevans1539 5 жыл бұрын
[I have been waiting for my money rope bundle since 20/5/19.... Wasted 55€ for something that I thought would help me lose weight,but yeah patience is key :)]. Despite that , thanks for the tips once again
@peytonbal5060
@peytonbal5060 5 жыл бұрын
Thanks for the drills, should really help me in my double under duration 😁👍. Been trying to work on them with my new legacy rope. A lot harder, but gonna keep working on it 💪
@RushAthleticsTV
@RushAthleticsTV 5 жыл бұрын
Peyton Bal boom! Thanks for supporting my friend! Legacy doubles are the real deal! Let’s crush t!!
@brandonsjafiroeddin2179
@brandonsjafiroeddin2179 7 ай бұрын
Hang on i need to count slower? How? What about the kind of rope to use? How do i jump? It is not just about counting slow! There has to be more stuff to do or know what to know besides counting slow lol
@RushAthleticsTV
@RushAthleticsTV 7 ай бұрын
Haha there is a lot to know for sure ☺️ we got a whole playlist on different things that will help. Check the channel playlists ☺️☺️
@mohamedirshad4903
@mohamedirshad4903 4 жыл бұрын
You ain't mentioning anything for the beginners
@MrJojomajio
@MrJojomajio 5 жыл бұрын
thats a sick MAt. I really want one...Unfortunately here in Melbourne cant get one. They recommend a yoga mat till one is available !
@supriyomahanta9593
@supriyomahanta9593 Жыл бұрын
I'm achieved this only 5 minutes, thank you so much bro🔥🔥
@RushAthleticsTV
@RushAthleticsTV Жыл бұрын
🙏🏽🙏🏽
@oscarh14
@oscarh14 3 жыл бұрын
I do the double under but I land on the ground ducked
@gerardross2139
@gerardross2139 5 жыл бұрын
Thanks for the tips. I'm going to try this today. Well done and I'm already looking forward to the next tutorial.
@RushAthleticsTV
@RushAthleticsTV 5 жыл бұрын
Gerard Ross nice one pal! Let’s do this!!
@gerardross2139
@gerardross2139 5 жыл бұрын
@@RushAthleticsTV yes my bro much love from Toronto Canada!!!
@readsanyii
@readsanyii 5 жыл бұрын
Hola como se llama el tema que empieza a sonar en 0 : 24 segundos? Thanks
@Iam_sunnyjain
@Iam_sunnyjain 5 жыл бұрын
Planning to buy one rope What is the difference between legacy and money rope?
@palanebarthi2877
@palanebarthi2877 2 жыл бұрын
You are awesome bro 🤩🤩🤩
@willguibr210680
@willguibr210680 5 жыл бұрын
Oh man... just got my first 5 double-unders in a roll on my first week trying to get at least 2. What a feeling man....
@JasonBlackstone
@JasonBlackstone Жыл бұрын
That is totally me!!
@ateequechowdhury9156
@ateequechowdhury9156 3 жыл бұрын
#
@MariusAmund
@MariusAmund 5 жыл бұрын
Brooooo this new intro has fully grown on me. Its so awesome!!! Double unders are the best! Love them! Sick tutorial! Gonna send peopel over here when i get this question for sure!
@辰巳q
@辰巳q 3 жыл бұрын
thanks, it helps me a lot!
@matteomoresino2059
@matteomoresino2059 5 жыл бұрын
the new intro is crazy, my friend! the song sounds so much as "I want to keep it YELLOW", that is very RA STYLE!!! :) keep going
@k.c.a1658
@k.c.a1658 3 жыл бұрын
I just did double unders! OMG been trying to do that for months!! Thank you!!!!
@kavitababla1814
@kavitababla1814 3 жыл бұрын
You nailed it Rush I've been going too fast! So frustrating!
@mojo4057
@mojo4057 4 жыл бұрын
Nice video. You taught me how to do double unders in under 3 minutes fam.
@БекболатЕрежепов-г3к
@БекболатЕрежепов-г3к 5 жыл бұрын
Keep going, don't stop!
@TripathiSpandan
@TripathiSpandan 5 жыл бұрын
Double unders are really hard to do. Going to nail them soon enough.
@khaledmahmoud9505
@khaledmahmoud9505 10 ай бұрын
Nice
@kalpanadarbaru6463
@kalpanadarbaru6463 3 жыл бұрын
its tough
@shaydesofblue2281
@shaydesofblue2281 5 жыл бұрын
Dam i need to invest in that money rope. Anyway, i rarely do double unders. I need to add it more tomy routine.
@tylerkuamoo865
@tylerkuamoo865 5 жыл бұрын
Great tip as usual! Triple-unders next? :)
@RushAthleticsTV
@RushAthleticsTV 5 жыл бұрын
Tyler Kuamoo Yeh let’s do it! Thanks mate!
@nahrafqifahs
@nahrafqifahs 5 жыл бұрын
perfectly timing as I currently playing with doubles under. Thanks 🙏
@davidchung3923
@davidchung3923 5 жыл бұрын
I always hate when people say double unders are “easy.” Been jumping a long time now (well over a year) and I could never nail them. Oh well, another tip to follow 😅
@healhands5760
@healhands5760 5 жыл бұрын
They say its easy but when you see them, their posture/form is awkward.
@jatinderrana9621
@jatinderrana9621 5 жыл бұрын
Is skipping rope is helpful to build six abs ?
@DavidKB30
@DavidKB30 5 жыл бұрын
Is your heavy rope shorten or is it kept at 10ft??
@willguibr210680
@willguibr210680 5 жыл бұрын
I’m starting on Double Unders now. This video definitely will help me big time. Thanks coach.
@varun8231
@varun8231 5 жыл бұрын
God❤❤🖤🧡
@RushAthleticsTV
@RushAthleticsTV 5 жыл бұрын
Varun ☺️ bro! You’re too kind! 🙏🏽
@RohitSharma-zq2lt
@RohitSharma-zq2lt 5 жыл бұрын
Please bring these ropes to India
@TikoThurman
@TikoThurman 5 жыл бұрын
I’ll definitely use these tips and let you know how it goes. Big ups as always!
@lakshyagovindani7630
@lakshyagovindani7630 5 жыл бұрын
How to get legacy rope in india??
@williamwatersiiimba2333
@williamwatersiiimba2333 5 жыл бұрын
Hey Rushie, Great advice and tutorial as usual. Would this count also work for double under crosses? Bill
@RushAthleticsTV
@RushAthleticsTV 5 жыл бұрын
William Waters III great question.. the count is slightly different.. 1-2 .... 3-4 ... the 1 and 2 represents the cross uncross for perfect timing. Il get a similar tut on this ASAP! Not sure it makes sense writing it out lol 🙏🏽💪🏽☺️
@jairdasilva8574
@jairdasilva8574 5 жыл бұрын
Obrigado pelo tutorial 😋😁😀👍👊
@its_msj_americaits_msj_ame6524
@its_msj_americaits_msj_ame6524 5 жыл бұрын
before you use to reply all of us in comments🥺 now you dont reply😞. dont know if its due to work or u got the fam and ego😫. but u r my coach for ever🥺🥺
@RushAthleticsTV
@RushAthleticsTV 5 жыл бұрын
americano canos ego? 😂😂 never bro! I try my best always 🙏🏽 stay legendary!
@its_msj_americaits_msj_ame6524
@its_msj_americaits_msj_ame6524 5 жыл бұрын
Rush Athletics TV 🥺 my coach can never be like that🔥 u r legend. thank you!
@nikhilniks1000
@nikhilniks1000 5 жыл бұрын
When will the money rope be available in India Rushie?
@RushAthleticsTV
@RushAthleticsTV 5 жыл бұрын
Nikhil Niks i July amazon India goes live brother! Sorry for the long wait but I’m almost there and finalising the last bits with amazon 🙏🏽❤️😊
@ايهمجودة-ح9ح
@ايهمجودة-ح9ح 5 жыл бұрын
🤦‍♂️🤦‍♂️❤❤❤حط ترجمه
@bearwoodcarpentry
@bearwoodcarpentry 5 жыл бұрын
If you stood sideways you could Strim your weeds
@RushAthleticsTV
@RushAthleticsTV 5 жыл бұрын
bearwoodcarpentry 🤦🏽‍♂️🤦🏽‍♂️ I’m know mate.. the weeds are outta control! I’ve got a full makeover of the set coming soon! It’ll look pretty neat then 😂🤘🏽
@nikolinajosipovic7611
@nikolinajosipovic7611 5 жыл бұрын
Thanks Rushie❤
@LiamS86
@LiamS86 5 жыл бұрын
Sick video! Have you got a link for the mat you use for the legacy rope?
@RushAthleticsTV
@RushAthleticsTV 5 жыл бұрын
Liam S cheers bro! This is an old mat I picked up for my home gym. It’s real heavy duty 40kg.. I’ve got a heavy mat concept coming to my site in a few weeks or so.. it’ll be the business 🙏🏽😊
@LiamS86
@LiamS86 5 жыл бұрын
@@RushAthleticsTV I'll keep my eyes peeled 👀. Cheers man!
@oscmadsw839
@oscmadsw839 5 жыл бұрын
Combos in slow motion :P
@sirocoization
@sirocoization 5 жыл бұрын
Hope that help me! I can just do one or two doble under
@RushAthleticsTV
@RushAthleticsTV 5 жыл бұрын
rafael alfonso mora trust me it will.. slow and relaxed. Wins every time!
@sirocoization
@sirocoization 5 жыл бұрын
@@RushAthleticsTV yeah! On today's workout I did several times 4 consecutive double under! Hope to do more and more with the pass of time, thanks coach!
@kfircohen563
@kfircohen563 5 жыл бұрын
Great clip! Hello from 🇮🇱!
@RushAthleticsTV
@RushAthleticsTV 5 жыл бұрын
Kfir Cohen hey bro!!! :)
@stepankevin7992
@stepankevin7992 5 жыл бұрын
Jesus is the way, God gave his Son for us, which father is able to watch his son's death? But God did it for us, not because he loves Jesus less than he loves us, but because he knew that Jesus is the way, the perfect way. Jesus changed my life, let him do the same to you.
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