8 SOUTHPAW JUMP ROPE VARIATIONS YOU NEED TO TRY! // ALL LEVELS // Tutorial by Rush Athletics

[@RushAthleticsTV]

YES FAM! Let me know which variations is your favourite. Hope you’re all crushing your rope game ✌🏽⚡️ Comment below for the signed rope giveaway 👇🏽 last video’s winner Shannon Bolenbaugh please email us with your address to claim💛🖤 Shop my ropes & apparel here. SALE NOW LIVE↙️ www.rushathletics.co.uk #TheyRunWeFly Rush 🙏🏽

[@247Lang]

First to comment lol hailing from South Africa. I love your work, bro.😁😂😎🤗👍🔥💪🏌️‍♂️

[@dineshkumarkumar9004]

I need like a u having a skipping rope where and how to buy

[@J-hook]

My fav variation is the side swing DU, it's slick and sexy but I need to practice as I am having a timing issue.

[@davidh5573]

Been jumping for 9 years and you keep me motivated and I keep learning so much form you!

[@J-hook]

Rushie... Another great vid! I am just now getting semi proficient with my side swings and this is a PERFECT tutorial for where I'm at and needing to progress. Thanks! #TheKing

[@ash6415]

Making the difficult look easy. That's real mastery.

[@saad0601]

Thanks bro for the tutorial. It's insightful

[@aavv1818]

FINALLY A LEFTY TUTORIAL FOR THE REST OF US HERE IN SAN FRANCISCO!

[@themanisalways]

Right lol everything in thing in this world for the right handed folks lmao us lefties get no love 🤣

[@cesar270686]

4:13 absolute fire 🔥!!!

[@mercedesramos3516]

My fave trick really, will try my best. TY

[@TheMrJHolden]

holy heck...I know what I just saw was awesome...not sure my hands, feet and brain can piece those moves together, yet! Rushie, thank you for bringing these moves to life!

[@TTV_Vela600]

I skip rope every day because of your videos, thanks for making such amazing content for us the mortals, this one will help me elevate super high on my skipping game, WE FLY!

[@SEEK7THE8TRUTH6]

Rushie, you're an inspiration, keep up the good work.

[@RushAthleticsTV]

🙏🏽🙏🏽

[@cmackenneyb]

I love your videos and your tutorials man! Little by little learning the techniques to advance and leave the legacy of the jump rope in Chile. Greetings from the south of the world! As you say; they run, we fly

[@4r3cQi]

SP is my fav move! Over the last 12 month I've managed to master all but one shown in your tutorial. I am almost there with the DU side swing.

[@steveko4813]

The master. Thank you for teaching me the south paw double in the previous videos

[@10tanium]

Thank you for the slowmotions! Going to try all them variations on my next workout (y)

[@mylovej0418]

Been practicing as a newbie... plus I got my money rope last week! Loved it soo much... bought 1 for my hubster!!! Can't wait to learn this

[@nouhounmoussa2631]

Tu ait un grand champion chapeau

[@lindeleongonzales6108]

"Hopefully you're still keeping up cause Im dying right here" hahahaahaha 😂

[@ace.official5944]

Epic trick Can't wait to go out and try it out . Bro triple under please 🙏🙏. Please do more double under variations . Why you don't wear shoes while skiping Edit : please do more podcasts as they are very good

[@stephikobsarrodriguez4833]

Great video

[@matthewbeardsley9377]

A little late to the game but been skipping for 3 months now, just ordered my first money rope as well as a pullover. Can’t wait to look clean with the skills and the fit!

[@prathameshkeole4457]

Sometimes my rope get tangled while opening the rope after side swing. This video can help me a lot ..... Thanks 😃

[@donshon]

Why do I look like a chump doing these moves?

[@regular_fit]

Looking cool as always man😎🔥... And the background is just beautiful its lit🔥you are skipping in front of heaven😍🙏🏻

[@jeanvarela3903]

Love it! love variations number 5. variations 6 onwards are too difficult for me hahaha! newbie here

[@sportifying1667]

Can't wait to try these

[@brentberkley7008]

New to the channel. Bro you're a jump rope guru. Keep up the good work.

[@nieru1]

your form looks clean af

[@omartech110]

Yes coach🤙🏾💛🖤 from 🇵🇭

[@altonmcleod2204]

I love your content...what kind of mate are you skippin on...I love skippin anywhere but hate doing on concrete an the ones in my park are too soft..

[@TomCampbell]

Soooo smooth! 🔥🔥🔥

[@shivammittal3698]

yo rushie !!!!!!!!!!!! please make a tutorial on triple unders mate !!!!!!!!!!!!!

[@nikolinajosipovic7611]

Amazing Rushie👍👍😊

[@stevegorel]

side swing cross tutorial please :)

[@ceciliabalderrama3318]

Thank you, very helpful video.

[@dimitrispsarias5840]

Amazing!!!

[@chm6ef472]

AKA Knotmeister Tanglefoot, Hi Rushie, great to hear you talk about ambidexterity at last, those of us who are very right hand dominant really strruggle with all the non-balanced moves such as southpaw. Can you bring out a tutorial showing some drills which could improve ambidexterity. HQ looking fab!

[@RushAthleticsTV]

Yes mate I got you! Thank for the positive vibes 💛🖤🙌🏽

[@shaydesofblue2281]

Thank you! I was struggling with this technique.

[@chamathdayasiri2257]

Dear sir I keep learning so much form you. my next step i want to buy your rope.

[@RushAthleticsTV]

Big love ☺️

[@richardwhatmough4826]

Pure class!!🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

[@nicolovagnone8325]

High-knee southpaw is sick and my fav man, super drill for coordination and everything. 🖤💛

[@homierax]

So fire

[@aavv1818]

#7 is my fave

[@Larriva666]

Super! Maybe you need to start shooting in 4K format?😀

[@miked6523]

I follow the same technique. Rush rope I don’t get a loop at the end when opening up. Cross rope i do get a loop at the end. My theory, the rope matters.

[@julieannching1433]

7th variation.. please make a tutorial of it ❤

[@lauratupling2024]

Can you do this move with a wire rope? I have a wire speed rope atm, its the only rope ive used since i started skipping, or do i need a thicker rope? And if so how do i alter the length of the money rope as I would like to buy one but im quite short 5.4 😅 thanks

[@davidquiros7244]

How can I buy your ropes if I am from central america?

[@michaelpesile4606]

Hi Rush, great work but I was wondering why you are skipping in your socks no shoes.

[@guyaddington578]

Yes! A skill I can actually do! South Paw Toe Kick outs is actually one of my go to steps now, never seen it before; great to see it's a 'legit/official' RA endorsed move! :-)

[@picox8]

I like to do 4 (running southpaw) and 6 (doubleunder side swing) and mixing the 8th (one side southpaw) with different number jumps on the side, But especcialy love 6th variation since I cant do normal double unders and with southpaw it came naturally. No. 7 is no go for me since i still struggle with basic crossover :/ Gonna try the rest for sure, thanks for ideas and tutorials :)

[@e-craft7222]

What the different this rope with speed rope?can you use speed rope for next video?

[@varun8231]

Fire brother😍😭❤

[@chamathdayasiri2257]

Dear sir good afternoon. you very great teacher so reply to me how to joining your class i want to learn more from sri lanka.

[@RushAthleticsTV]

Hey bro! Thank you 🙏🏽 you can book online sessions with me via the website ☺️

[@greatwords22]

Op u are boss of skipping 😎🤘🤘

[@deepakambichandrasheker7508]

Do you have shoe for this workout which doesn't hurt your feet

[@emiratay100]

Hey Rush. Do you have shipping to Turkey ?

[@Mohdzn]

YESSSS

[@NovaEmotion]

do a raffle of several skipping ropes , I really want it to Russia ))

[@panoskontosthenos5498]

Side swings cross with the southpaw neither looks easy,nor it trully is.. But thanks to your imagination,this is another beautiful move,from aesthetic and complex aspect. I am definitely learning this! Big up bro👏

[@ionjones4042]

Maddd tingz ❤️🔥

[@rudiantorudianto7469]

Melihat nya mudah sekali , tapi mempraktekanya lumayan sulit ..😅😅

[@h.malik.s]

Still struggling the boxer. Feel like I’m heavy footed if that makes sense. Can’t get used to the light steps that it requires

[@monkeyXmonkey]

I don't remember the last time this guys worn shoes haha!

[@jumbohotdog8775]

What is the thickness of your jump rope??

[@ananaysingh2003]

I'm good till 6th variation going to learn 7 & 8 th variation😎😎

[@pramilabhati2599]

You are so amazing jump coach

[@shubhamsharmaji586]

Hello Sir, hope you are doing fine. Can we expect a little detailed video on the type of ropes and their best applications? Please!!!

[@RushAthleticsTV]

Definitely 🙏🏽🔥🔥

[@merrillcannon2029]

Jumping bare foot, brave.

[@MuhammadAli-fz6jt]

Anyone know that intro song name?

[@victoramauri6213]

Firme compadre

[@Abdullah_Chill]

1:07 That requires a longer slow-mo bro. 🔥🔥🔥 6:38 Boss Level

[@Twisteditup]

I can do all but the double under cross Keep whipping myself in the back lmao

[@thanos13787]

I’m amazed I master this skill in 3 days but still can’t do double under

[@thakurakshay6380]

I want intro song

[@moustaphamoussabouh9985]

7/8 for me. Number 7 needs some work

[@lizbaltazar2980]

👏

[@NovaEmotion]

+ 1

[@rogeriovianna4206]

to deliver two ropes in Brazil costs r$ 532,00, ten times the price of a rope here.

[@CICORIA977]

Can't recognize different between variation 4 and 8 😅

[@projectprogressph6763]

A mother with major operation did it! Watch her story here: kzbin.info/www/bejne/rJuYo4uJjJWUqrc

[@laanol6100]

🥳🥰