My 10 Days Weight Loss Challenge with Regular Indian Diet

[@shimulsaha4530]

এতকিছু গুনের মা তুমি , ঈশ্বরের আশীর্বাদ আছে তোমার উপর। ভগবান তোমায় আরও কাজ করার শক্তি দেয় যেন। 😊❤💯✌

[@banashreeghosh7594]

Chini ke badle app gur kha sakti hey. Or khali pet app apple cider vinegar le sakti hey garam pani ke sath. Mene bhi 6th month me 30kg ghataya hey 🙂🙂🙂 love from West Bengal ☺❤

[@sumitaverma7412]

Drinking green tea before bedtime is not recommended as it contains caffeine which interrupts your sleep 😊

[@rinkusingh8881]

Absolutely right

[@linasen8445]

Yes you are right

[@Aspirantpiya]

Right

[@sudipta2420]

Sone se pehle green tea nahi, chamomile tea lena chahiye. Woh de-stress krta hai aur nind achi aati hai. Green tea nind bhaga deta hai

[@sushmitamondal1369]

Mam what is the Masala you used for frying the vegetables. The one where you said I can substitute with ajwain

[@NituDey-n9k]

Soumali makhna ko butter se Thora fry karke salt deke kha sakte ho,bohat tasty lagta hai

[@rinajha2659]

Thanks such a good diet plan I will follow this plan 😊❤

[@simplyvidya6680]

I just loved your fish recipe because of you I started to have fish and I'm a Brahmin

[@pratyush9582]

Seriously u need wt loss I saw ur daily vlog u always eat maida recipe which I saw in ur video great u start this challenge 😊

[@simplyvidya6680]

Great 👍 soumali

[@Abrakadabraaaa]

Soumali make a video on Mithoon da's weight loss journey.... video bhi banega aur unka weight loss bhi ho jayega

[@anweshabhattacharya4947]

You are such a positive person.. a great source of inspiration. I watch your vlogs since 2017.❤

[@jayotisbongtongue6089]

Same here..

[@thesanannshow2093]

Soumali Thanks...really wanted to see what to consume as healthy food.

[@FMD91]

Soumali...your diet is very good. I feel so motivated to see a vlog like this. Such a healthy lifestyle is truly inspiring.

[@mayak2676]

You should avoid eating or drinking anything except water for at least 12hrs.....this helps both in weight loss & maintaining health even when not on any particular diet. Also definitely don't sleep for at least 3hrs after eating any heavy meal (breakfast/lunch/dinner)....one very unhealthy habit most of us Indians have

[@homecooking101]

Thanks for sharing ❤

[@zareeneqbal9127]

Kettle tea pot kahan se li h diii plz btayen🙂😊

[@riahirlekar8690]

Good afternoon soumali iam also going through diet it will help me to thanks soumali

[@Sonali-cy3sg]

Thank u so much mam ur weightloss journey.

[@niharikaneha8718]

Did you haddid you add Honey or sugar in lemon water

[@priyankadutta6440]

Nice blog Di....and yes..... also helpfull ❤❤❤

[@shilpisengupta460]

Ur dedication determination is d best.❤

[@arpisinha7771]

Very nice weight loss journey

[@N.1122-r1g]

Only thing I am losing is my brain cells from this video

[@mohsinajameel4424]

Y😂

[@suvarna882]

Good morning dii..pls ye batao ki green tea kab Lena achha hota kyunki mujhe na gallbladder stone ka problem hai to kya mein le sakthi hu..

[@nupurparida1429]

Doctor ko puchh ke jo karna he karo

[@Maamson]

God bless you di

[@Nashwan660]

I need to put off 10 kgs but due to various health issues im unable to 😟 As a starter, if i can loose 5 kgs gradually, I'll be more than happy. hope your video will bring positivity 🌸🏵️🌼

[@meenachaudhary9700]

V nice video aapka video dekhthna bahot hi acha lagta hai

[@sajinijoseph5656]

I take this diet because Iam pre diabetic nice diet u do meditation I feel u so low💗💕👍night time no tea's it's not good.

[@Anisha2020.]

Every time when ever i your video it make me soo happy and energetic my full tension and sadness goes away lots of love and blessings from Mumbai ❤

[@simplyvidya6680]

Wow

[@everydaylifewithmanasidas2275]

I m not a bengali.But sukto I love like anything.the subtle taste I can have both lunch & dinner.

[@jayotisbongtongue6089]

Ur birthday 🎂 is coming ❤❤.. u r my inspiration ❤❤

[@aadyan6006]

After 10.days?

[@sapnayadav0123]

Pls dear if possible will u give veg diet

[@sajanagautam8888]

Di Mai kad belkol ve nhe khapati ho

[@avnisoni.fromindia186]

Dear sis u hv explained the diet plan v well with many suggestions 👍 Thanks for sharing with us May God bless u Dear. Love from avni soni 🍫

[@thegallery01]

Wahhh

[@simplyvidya6680]

Loved your luch

[@PriyaSingh-lt1pp]

❤

[@umachettri2033]

❤❤❤very very nice.

[@Chiku786baby]

Good morning soumali di 💞💞💞💞💞💞💞❤️❤️❤️❤️💞💞💞💞

[@halidakhatun8471]

Di apnar weight koto

[@burniebrownie]

Wow looks yummy, its good you started a diet plan for yourself but dont you think Mithun needs a dietician too , it will be helpful in the Long run. I've seen your videos of you making certain oily dishes thought of recommending, rest is upto you...

[@kanistha7968]

Apnar sathe kotha bolte chai ...didi

[@averysworld4465]

Good morning my dear sweet cute beautiful Di ❤️❤️❤️❤️❤️❤️❤️❤️. Macher jhol with so many vegetables is my favourite Di❤❤❤❤❤❤❤❤❤. Thank you for sharing this weight loss routine of yours Di❤❤❤❤❤❤❤❤❤. Love you all loads ❤️❤️❤️❤️❤️❤️. Take care 😘😘😘😘😘😘😘. Have a beautiful day ahead ❤️❤️❤️❤️❤️❤️❤️❤️❤️

[@ckpbalaji9093]

Love form Chennai❤❤❤❤

[@nageensafi623]

❤❤

[@neetujain3966]

Soumali aapke share vlog bhut acche hote h.. meri koi khas friend nhi h.. lekin mne bagvaan se aap jaisi friend hi magi h . Vo Sari khubiya tumare Ander h.. jo m apni friend k liye sochti hu..kya aap meri friend banging?

[@vimlakokil-ly9yy]

Hi sister love your weight loss challenge☺☺☺Very healthy way😍😍😍

[@rithikaperera9295]

Hii darling 👋 Very Good Morning 💐 Have a Great day! 🥰 Take care 🧿 GOD BLESS!!!

[@simplyvidya6680]

Hi dr 😊

[@mdamanullah4846]

😊😊😊😊❤❤❤

[@nishasingh2295]

Meri sister ki beti ap ki big fan hai

[@rinabiswas2665]

🥰🥰🥰🥰

[@varindersingh4184]

Very nice. di🙏🙏

[@pujalifestyle3759]

❤❤❤❤❤❤

[@RanjanaGupta-rq5cv]

Aap kese karti ho ye sab

[@snigdhapatra7147]

❤❤gudmrng di❤❤

[@ibnehena]

Di aur bhi videos do weight loss lekar

[@Itsxoxo2021]

Home cooked food is never diet food😊

[@fahmeedabegum7237]

🎉🎉🎉🎉

[@simplyvidya6680]

Hi dr

[@amilisdream3664]

Good morning dear❤❤

[@maldavloggerbanashree1068]

Good morning di ❤❤❤

[@KunjikaSharma]

Hi good morning 🌞

[@nishasingh2295]

Hii good morning happy day ❤❤❤

[@swetasaha889]

You are looking so tired

[@kutchiGirlAnjali]

Good morning

[@niharikaneha8718]

Ur super

[@Hipoclips169]

Sister have you ever got hiccups in your vlogs

[@RanjanaGupta-rq5cv]

Me jiyada padi nahi hu bat aapki tarah kuch karna chahti 6

[@rashminyachhyon3251]

Nautanki!!!

[@everydayspecial378]

Thanks for sharing ❤❤

[@neetachopdekar1079]

Good morning

[@niharikaneha8718]

Good morning