My 2 Year One Arm Handstand Transformation

[@PolskiCalisthenics]

bro you made me start calisthenics 6 months ago and im doing so good cause of you. Thank you brother

[@adammorsel]

Great to hear brother, amazing stuff. Keep it up my man 💪🏻

[@WahyuSaputra-jm5bb]

​@@adammorselThere is no God but Allah.You are very great and dedicated Adam, may Allah always protect your health and give you strength and smoothness. Greetings from Indonesia, I am Muslim💪🏼💪🏼☝🏻🇮🇩😇

[@adammorsel]

@WahyuSaputra-jm5bb Thank you brother. May Allah bless you

[@WahyuSaputra-jm5bb]

@@adammorsel aamiin, rabbal alamin and may Allah AZZA wa jalla always protect you☝🏻☝🏻😇

[@kecks-eh3zn]

Amazing

[@adammorsel]

Appreciate it

[@RaghavS208]

This is mind blowing I want to start calisthenics, please guide me

[@adammorsel]

Nice one Check my channel playlists There's from beginner to advanced tutorials and a video in the 'guides' playlist that tells you exactly how to start calisthenics and how to progress

[@tomtatfilm]

your body very good

[@adammorsel]

Thank you

[@rewmoo1805]

Would you say oahs is easier on bosu ball? Seems to give you a much larger surface to balance with

[@adammorsel]

It's harder at the beginning for sure, and it depends on how much you practice, because I've used it to much, I have adapted and now prefer it over the floor, so it just depends on what you dedicate more time to.

[@rewmoo1805]

@@adammorsel so much respect for you and the time you dedicate to this skill man

[@tomtatfilm]

viral pls

[@adammorsel]

🙏🏻