My 3 FAVE Healthy Meals (Breakfast, Lunch & Dinner) | Rachel Talbott

[@Caty135]

All of this food looks incredible Rach! But to be real, I was most impressed with how visually pleasing this video was. You made everything look so tasty and pretty!

[@racheltalbott]

Thanks! I really appreciate you watching!

[@thewifeybea]

I was thinking the same thing!

[@mimsyyy98]

you should watch her husband's (byron) videos if you liked this! there the same, he makes cooking videos if you didn't know!!

[@Caty135]

mimsyyy98 Oh I watch all of Byron's videos, have no fear haha!

[@mimsyyy98]

hahahha! there so good!! Caty135

[@ginamarie9332]

THANK YOU SO MUCH for not having a stupid introduction where you explain what you’re making. I loveeee that you just get right to it.

[@sherlytemple2303]

Fantastic job, Rachel! I am LOVING your videos lately. Wish you would do them more often!

[@Domotha94]

Do you not wash your rice? For someone who has grown up eating rice for 20 years, we always wash it, just about 2/3 times to make sure it's clean. You can also use the first time rice water to wash your skin :)

[@nikkiarhodes3142]

you can tell that your husband is a chef, just based ok the tools you use. I love it!

[@leajones100]

LOVED THIS VIDEO!!! :) Please make more just like this! I'm always looking for "day of healthy eating" videos and it is hard to find tasty and simple recipes! You did a wonderful job! Please do this again!

[@KaleiLag]

Yum!!!!!!! Loving the idea of this series Rachel!!! Yay for healthy eats!

[@alienmoore]

Oh my gosh these look soooo yummy! I'm so happy to final see a healthy recipes video where the food actually looks appetizing - more recipes please Rachel!

[@madeline6513]

YES YES YES!! I love your health videos!!maybe you can also show us how you keep oliver a healthy baby too!!

[@Vitalivesfree]

This video is so beautiful to watch. So chic and full of light. I must try the mango salsa and the arugula salad. I'm trying to get into salads without tomatoes (I seem to put them in everything), and this recipe could be just what I need. By the way, wait to put the flaxseed oil until your porridge is already on the plate. The heat oxidises the omega-3, so adding it together with the ground flaxseeds at the end might be a better idea.

[@TsukiBabii]

I tend to cook/bake with coconut oil...I find that it adds this underlying sweetness to whatever I make. My favorite is some baked zucchini, using coconut oil, dash of pepper and salt, and just a bit of cajun. It has this blend of savory yet an underlying taste of sweetness to it.

[@litlprayer]

Yummm perfect timing! I have been looking for healthy recipes. Would love to see more stuff like this from you. Simple and healthy and delicious

[@melodymoonrio]

just found your channel and I'm in love! Please upload more healthy recipes. :)

[@Jennloveschanel]

Rachel, LOVE these types of videos when you do them! PLEASE do more!❤️❤️❤️❤️

[@Camig_v]

Rachel, i went to the nutritionist the last week and he told me that olive oil is really good when you use it in salads, but when you use it for cooking something chemistry related happens making the structure change, you should read or look online im not sure because i was a really olive oil fanatic! kisses from Colombia

[@KaleiLag]

P.s, I wonder if your hubby watched you plate it and was helping you make it pretty! Hehe! My brother is a Chef along with my Dad and Grandfather. Plating is EVERYTHING to them. Haha!

[@racheltalbott]

I've definitely learned a thing or two from him, plus a little bit left over from when I met him at culinary school =) hehe

[@prici6996]

Rachel Talbott So are you a chef as well Rachel?

[@mintfudgecupcakes]

Rachel Talbott yes, please tell! are you a chef? are you and your husband chefs as a life career, or something you do on the side?

[@whitneysanders6996]

It's all about adding height lol

[@hannahchristine8785]

wow, Rachel. Your videos just get better and better this was beautiful and such yummy looking recipe. I'm going to try some. More healthy lifestyle video please, your so balanced and informed about healthy foods.

[@iowavolleyball17]

Yum these three recipes look delicious I love oatmeal with blueberries I also love salmon never have I had it with mango salsa I'm going to have to give that a try.

[@Luzfania]

I like how you made your dishes very flavorful, especially the oats !

[@theanokontopyraki]

i loved your ideas!i ;i love cooking and i would definately try these dishes ! do you think of making a monthly video series about recipes you like ?i would really enjoy that

[@ummayed2009]

I have been eating brown rice lately and i think its delish! I never miss white rice anymore

[@Campanita186C]

Oh my gosh this looks so delicious! I'm definitely will have to check out where I can get steel cut oats. I'd love to see more videos like this every once in a while cause healthy food is so delicious and I'm always looking for new yummy recipes! Thank you xo

[@mehasethi3332]

Just a tip.. agave is actually extremely high in fructose which can cause insulin resistance and earth balance is made up of oils such as canola and soy which are likely gmo and very inflammatory.

[@jamied3688]

I tried salmon for the first time because of your healthy skin video..Turns out I like it! So thanks Rachel! :D

[@jjooyycc]

Great video rachel. Love how simple it is! I have to try these out. Great editing and loved the little facts!

[@RosyJewlz]

Goat cheese and salmon are two of my favorite things, all these look insane! Great video :)

[@isabelramirez9872]

I love these kind of videos!! Keep them coming! 😊😊

[@ZunairaSulman]

oh my.. this makes me hungry haha :) Rachel you literally came across as a professional chef in this video, presentation and the way you were doing stuff it was PERF ! i am defo gonna try these recipes and tag u :)

[@SuperCALIBELLA]

Thank you Rachel for the recipes! You know how to cook ahh!??

[@rosiegutierrez6907]

Rachel ..this looks so delicious...do you have a Cook Book? Cant wait to make this dishes 💖

[@faizasaeed1000]

i watched ur husbands cooking videos and i loved it and i follow u in instagram and i didnt even knw u cook as well anyways after watching the video i found out its u am so thrilled hhhhhh u guys are amazing

[@LadyEMC2TV]

Hi Rachel, I love oatmeal in the morning. Blueberries are one of my favorite fruits to eat. Everything you made looked so yummy.

[@dohaelsheikh91]

Great video Rachel, definitely will try these yummy recipes, btw the quality of this video is impressive u made food so presentable 👍

[@zoebialkowski]

Everything looks so nice and your kitchen is so spotless ! It even makes me want to try the things I normally don't like at all, such as salmon and mango. I might try that chicken dish myself though ! Even though there is no way I could make my plate look as nice haha

[@vegasgladys]

I love to add Vega protein to oatmeal,use Himalayan salt for seasoning and make quinoa instead of rice.:)

[@TheTrendkeeper]

Omg that salmon! This is making me starving since I still haven't used dinner haha thanks SO much for sharing! Healthy recipes are always good to know :)

[@plugrapls]

pretty video, makes me want to get in a kitchen and pay attention to my plating!

[@VaniSantaFe]

You like "yerba mate" tea?? OMG I´m from Argentina here we called "mate cocido" when it´s in a mug or "mate" when we drink it traditional ;)

[@thewifeybea]

Great colorful dishes! They look delicious!

[@jaydensofia6013]

I love to put mango salad on my grilled tilapia!! so yummy

[@martinabergmann_music]

This is exactly what I love to eat! Thanks for your recipes!

[@joyinthejourney1293]

Great video, as always. You film and edit so beautifully. I love oatmeal for breakfast, and will definitely have to try that salmon!

[@rz5075]

Hi Rachel! Thanks for sharing with us these great recipes. I tried the salmon recipe and it was yummyyy 😁

[@yourstrulysheila6731]

That lunch & dinner looks so good

[@4286maritza]

Rachel I recently tried pineapple guacamole 😋 it was delicious. You should try to recreate

[@racheltalbott]

SOUNDS AMAZING!!

[@0leanderTea]

Your videos are so beautifully shot and edited

[@Song101Bird]

Wow these all sound and look amazing. must try them all.

[@skkyebbyy]

more of these please! loved this

[@AmyLeeAdams]

I never knew you can mix mango with onion! Gonna try it tomorrow :)

[@haydnrose1410]

I love the way Americans say herb! I'm British.

[@Marianinha1113]

Just a tip to everyone who is trying to loose weight: change her dinner to her luch and vice versa. You don't need carbs as much carbs at night, since you're more relaxed. Love the recipes. Gonna give it a try.

[@estieec6575]

Please do more videos like this. I really liked it

[@hawnct]

Rachel, love your videos. Esp liked this one. made the dinner and lunch already which were both a big hit. thanks for posting!!!!!!!!!! :)

[@SirisLife]

This looked so delicate and delicious!! Yum!

[@afrenchtouch8960]

I love oatmeal! As french people don't usually go for porridge, they always look at me like I am some crazy person lol This salad looks good as well, but as I am vegan, I would replace the chicken ;) Thanks for sharing xoxo

[@crispalli4582]

Please do monthly favourite healthy meal ideas!!! (a monthly favourite video but FOOD!!!)

[@UnsavoryPodcast]

Now I'm hungry! This video was beautiful! Both the food and the editiing!

[@eatingwithapril415]

i found out olive oil is toxic when heated. You should only use it cold on salads. I use grape seed oil for cooking now. I love your videos

[@ourgiftisLOVE]

this looks SO good!!! Definitely going to try it out!!! Thank you for sharing!!! New subscriber! 👏

[@ClementineBlush]

Thank you for sharing these fab recipes xxx

[@MARISOLLOVES]

loved the ideas they look so yummy!!! Very pretty video I loved it!! so easy to follow. I will def need to try these out!

[@Naly008]

Can u do a video about healthy meals for toddlers!? I am struggling with my little one. :)

[@sruthy97]

check out #ilovebeingamommy

[@1024specialkay]

all the meals look so good!

[@clariceteo526]

i really loved this video! please make more of this!

[@noraabdulallah8827]

Yum! I loved this video definitely gonna try those meals . Thank you Rachel :)

[@ncadillac214]

Love your cooking videos! Taking after your husband whom I also love waiting!! Keep them up :)

[@michelleloveschicken]

Rachel, can you post the product you used to grate the carrot and radish please? :)

[@mommy8406]

More cooking videos please I'm trying to eat healthy !

[@Journeytobeinghealthy]

Can u do more of these types of video please. I like these a lot cause there really helpful.

[@laurennichelson3864]

LOVE that salmon recipe. I do the same except I cook mahi mahi with a pineapple salsa instead of mango! it's delicious. and i add avocado on the top cuz I can't eat anything without avocado! XOXO

[@racheltalbott]

YUM!!!!

[@alexandra_9818]

lauren nichelson Ooh both sound very delicious!!

[@deedibiebs]

Everything looks so good thanks for sharing Rachel

[@purpleparaiso]

amazing video! you make it look so easy!

[@kvloveslv119]

Very nice! U mentioned u used basmati rice and cooked it in brown rice setting? Need to try it. Thank u!

[@Mailoha.Kitchens]

what else was sliced into the salad? i saw radish, carrots and something else in there that you didn't mention. how much water/rice did you put into ur rice cooker? more cooking vids pls! :)

[@DezziStone]

I've been loving blueberry oatmeal too! Always keeps me full :)

[@SilvieSmiles]

It all looks so yummy. Thanks so much for sharing.

[@nathansmom9314]

Wow 301 club!!! Much love from edmonton canada!!!

[@lavendercola]

It all just looks soo good! Deff gonna try these out :)

[@ruwgirl]

Everything looks yum 😋

[@fiofio5330]

More video like this please.They look so great ,!!,!,

[@natalieshevchik52]

Looks great! I can't wait to try them out!

[@Novoyboy]

Thank you so much! I've been trying to find healthy meals because my exercise wasn't doing anything but I didn't know what was a healthier alternative to this!! I will remember this video! XD :D

[@lesfantaisiesdemelanie6935]

J'aime beaucoup tes recettes, elles sont simples et super bonnes ! Je vais tester celle du petit déjeuner :-)

[@MsSassyMT]

Everything looks delicious.

[@SydneyMorganBeauty]

I just heard agave actually does spike your blood sugar more then honey does and that honey is the best choice for sweetener! just thought you might want to know :)

[@cupcake702]

Actually, agave does not spike your blood sugar as much as honey. Although agave is very high in fructose which is damaging to the liver

[@cupcake702]

But yes I would agree with you that honey is a more natural alternative ! Agave is extremely processed

[@MrsSONJO]

That's what I was thinking, I did more research on agave and the fructose is SUPER high.

[@Velastef]

What was that cooking thing that you were using when you were cooking the oatmeal?

[@daanrhcp5797]

is that last dinner not tiny for a diner ?

[@jennyin6802]

Looks delicious and super classy but easy to make :)

[@shaylenemartinez7041]

ms.talbott why dont u use a whisarsd choper

[@BeJoyfulBeWell]

Yummy food!!! Those are my healthy foods too! I love wild caught salmon, so so delicious!!!

[@rintube12]

great recipes! btw, i'm subscribed to your hubby's channel but didn't know you had one but now i'm your new subbie lol...do you mind telling me where you got the pan used for the salmon please? thanks!

[@michellemclaughlin2020]

Can't believe you like yerba mate! Don't know many people who drink it. Great video as always, Rachel! (:

[@aladdina20]

@racheltalbott I am brand-new to your channel and just subscribed because I absolutely love it. The tools that you used in this video presentation is bar none, what I loved most. I have a question, where is that chopping block from? Also do you just leave it on the counter like that or put it in the dishwasher? Thank you!! :)

[@ChristinaE.]

I adore your house!!!

[@Graciekins273]

Love your videos Rachel! :)

[@777nicole]

You should use Celtic sea salt or Himalayan salt it's so much better for you

[@pinchofpeach9350]

These recipes look delicious! I will have to give them a go! :)

[@AriMari26]

I loved these ideas!

[@fallenangelforever]

Any recommendations for making teh chicken and fish if you do not have a grill?? I always seem to lose the moisture when I bake stuff.

[@user-ul7gg6xo5o]

Try steaming! :) makes meat and fish amazingly moist and soft!

[@C2kp189lI]

No Post on Sundays stove top

[@cicilyly6027]

Yummy everything looks good!