MY 36 HOUR WATER FAST | How to Stick with Your Fast!

[@onetallgirl1369]

I like to go to fast early to keep from eating during my 36 hour fast! I also like to run errands outside the house to also keep from eating! Great job making it through the fast

[@fastingfrugivore]

24 to 36 to 72 😊 way to go Sarah 👍

[@vanessae9425]

Loved this, thank you! I feel inspired to do a water fast. Good tips.

[@rjsal246]

I just started 16hr fasting 2 times a week, hope it helps with my eczema

[@colleens8709]

Hi Dr. Sarah. I have been diagnosed with Grovers and wonder if you have any videos or pointers on this skin disease from a natural perspective ?

[@komfykoala6083]

I've been doing intermittent fasting for a little over a week. Maybe when I'm bold enough I can try full day fasts.

[@DrSarahWright]

Intermittent fasting is a great place to start before doing a full 24 hour fast!

[@miguelteran-raful2718]

Dr. Sarah. Do you do video consultation? Or phone consultation? Its for a baby who is almost 1 years of age.

[@susanlester1]

Looks great and wonderful information. Did you make the tortillas or buy them. If you purchhased where did you find them?

[@DrSarahWright]

Thank you! They are the Siete Almond Flour Tortillas and I actually purchased them from my local Costco. But I have also seen them sold at Whole Foods and other health food stores. Sometimes even Target or Walmart too I think. They are really yummy!

[@timmy2916]

36 hours is fuc all Doc