My 3AM Morning Routine (somewhat realistic) | 5 AM Club | Janika Bates

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Janika Bates

Janika Bates

2 жыл бұрын

(a part of this video has been cut out due to copyright claim 😞 my goal is to upload an updated morning routine soon)
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My (somewhat realistic?) 3 AM morning routine. I read this book called The 5 AM Club and it inspired me to start waking up early.
For some reason I am more productive early when the sun isn’t out so I try to take as much time to myself as possible during the hours of 3am - 10am and have my to-do list cleared by 11am.
Usually by 11am, that’s when facetimes and calls start rolling in and I try to be fully present and available for my friends and family when they call me during the day to talk.
This is all subjective to who you are! Develop a system that works for you and execute.
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#5amclub #morningroutine #5ammorningroutine
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Keywords: 5 am club, 5 am morning routine, morning routines, 3 am morning routine, 3am morning routines, black girl morning routines, the 5am club, black women morning routine Black girl, black woman, black women, black girl luxury, Atlanta, mini vlog, vlog, morning vlog,

Пікірлер: 38
@mypikliz
@mypikliz 4 ай бұрын
Janika! I LOVE your honesty! staying in reality!!! Plus audio books and occassional hard copy to highlight! So haqppy i Foun d you! God bless you! How about that 5 AM book! Love it!!!
@theebiggest
@theebiggest 2 жыл бұрын
love the transparency of what goes into making these routine videos! love your content! loving the consistency most!
@JanikaBates
@JanikaBates 2 жыл бұрын
🤍🤍 thanks so much for watching
@imaa3108
@imaa3108 2 жыл бұрын
I am so happy to have found your channel, I am trying to create an healthy morning routine so this video is so helpful ! And you are so beautiful 🤍
@JanikaBates
@JanikaBates 2 жыл бұрын
I love this and I’m proud of you!! Thank you 🥰
@prettymysteriee
@prettymysteriee Жыл бұрын
this was good❤️.
@w60999
@w60999 2 жыл бұрын
this is well made and u hv a nice room. ur amazing keep up the good work queen💅💅
@JanikaBates
@JanikaBates 2 жыл бұрын
thank you so much 🤍
@THEKAMILEDENAE
@THEKAMILEDENAE 2 жыл бұрын
I really do it lol. Only bc I have to tho. I wake up at 3-4 to workout before I go to work at 5:45. When you do it long enough it becomes second nature. Plus I’m naturally a morning person. But I do agree that filming it makes it take longer and I have to get up even earlier to do it.
@JanikaBates
@JanikaBates 2 жыл бұрын
Yes!! I’m about to start working and I feel like I slacked on waking up this early. I’m getting back to it!
@amarveersidhu7182
@amarveersidhu7182 Жыл бұрын
What time you sleep??
@THEKAMILEDENAE
@THEKAMILEDENAE Жыл бұрын
@@amarveersidhu7182 bout 9/10 pm ion really need that much sleep to be fully functional lol
@amarveersidhu7182
@amarveersidhu7182 Жыл бұрын
Thank you for replying, I start working at 6:30 and trying of waking up at 3- 4 so that I have sometimes for myself, so far not succeeded, but will keep in trying
@simranchawla7110
@simranchawla7110 2 жыл бұрын
The video qulity is amazing if you shot in on your phone❣ And I am awake at 3am and watching this video😁. Great work and all the very best💛
@JanikaBates
@JanikaBates 2 жыл бұрын
That just made my day thank you for the kind words! 🤍
@WOOOODLY
@WOOOODLY 11 ай бұрын
What electric toothbrush do you use?
@luvrebma5054
@luvrebma5054 2 жыл бұрын
I would love to wake up this early
@JanikaBates
@JanikaBates 2 жыл бұрын
It is not for the faint of heart 🥴
@anjani.milyla
@anjani.milyla 2 жыл бұрын
I need this wig!
@JanikaBates
@JanikaBates 2 жыл бұрын
think I got it from BUW Atlanta!
@user-wg6rl9tv8n
@user-wg6rl9tv8n 2 жыл бұрын
@@JanikaBates in the video you said is from Ali pearl. Which is which
@SlarBeauty
@SlarBeauty 2 жыл бұрын
Now night routine please 🙂
@JanikaBates
@JanikaBates 2 жыл бұрын
goog idea. I’ll work on it!
@africanayasmin6210
@africanayasmin6210 2 жыл бұрын
You are lovely 💗😍😍
@JanikaBates
@JanikaBates 2 жыл бұрын
thank you 🤍
@1MzBrowny
@1MzBrowny Жыл бұрын
Thank you for sharing this. What time do you go bed? And do you nap during the day?
@JanikaBates
@JanikaBates 11 ай бұрын
I’m usually in bed by or before 9pm
@renatacampos8652
@renatacampos8652 Жыл бұрын
I noticed you don't rinse the cleanser fully, maybe you should do that before applying toner. It may be reacting with the cleanser's ingredients. Or don't use a toner at all if it's burning, it shouldn't.
@ozgesara7416
@ozgesara7416 2 жыл бұрын
If i wake up at 3 am by the time ill get out of the bed willl be 3:40-4am lmao so idk how realistic this is to go work out take a shower do a whole face routine and etc. u cant do all this without not rushing or being late
@JanikaBates
@JanikaBates 2 жыл бұрын
Omg 😂 im rarely the type to snooze my alarms though. gotta work on ignoring the person in your mind telling you to sleep in
@ajanaethompson8445
@ajanaethompson8445 2 жыл бұрын
I wake up at 3 am😅
@JanikaBates
@JanikaBates 2 жыл бұрын
Twin 🤞🏽
@danielaa1178
@danielaa1178 Жыл бұрын
What time do you go to bed to be able to wake up that early?💗
@JanikaBates
@JanikaBates Жыл бұрын
Maybe 8 or 9pm
@tiannakay9731
@tiannakay9731 2 жыл бұрын
Jesus loves you
@JanikaBates
@JanikaBates 2 жыл бұрын
🤍
@saltyseadog0110
@saltyseadog0110 Жыл бұрын
Bs no one wakes up at 3
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