My 5 top dermatology skin food tips for glowing skin! 🔝💯

[@TheLittlejoys]

1. Fish (salmon 2. Tomato 3. Snacks (Almonds 4. Olive oil 5. Water

[@DrLivSkincare]

TheLittlejoys 👍🏻🙏🏻🙏🏻💕

[@gilbertshaunacorda2903]

Ty

[@Itsmelinalee]

Thanks

[@YangshaYang]

Thanks.

[@onkarrathod5467]

@@DrLivSkincare thanks

[@hazzastyles4289]

The only food mentioned that I can afford is tomato and water.

[@DrLivSkincare]

Hazza Styles perfect! What about nuts? Look for clean not processed food ...is healthier and cheaper 👍🏻💕💕

[@arlyndelrosario3308]

I love to drink water

[@0g1m2s3]

Me too

[@Tina-zs5jw]

Lol

[@govindrawat6780]

Hazza I too

[@kendallriley8377]

Very happy to see a dermatologist talking about skin healing foods. the dermatologists I’ve visited in North America rarely acknowledge the power of food on skin. Also, Dr. Liv gives advice and tips and doesn’t try to sell you anything! Very refreshing to listen to ! Thank you!

[@sorenskjoldjensen]

“Skin is like a Swiss watch with wheels that makes the clock move. Food is one og those wheels, and believe me, skin food is a big one” what a great and beautiful metaphor, Dr. Liv!

[@mattsoliva1019]

Dr. Liv's vids save us so much money. Going to the derma isn't cheap 😅

[@miral4982]

Owwww my gosh I can't believe I miss this young smart beautiful lady, I'm so lucky i found you channe, so smart and classic beautiful woman I love you videos thank you for making videos

[@DrLivSkincare]

Artis World oh thank you so much for your compliment and subscribing! I really appreciate! Have a lovely Sunday 🌸🌸🌺🌺🥰

[@parveenansari3501]

depression and jealousy is also one reason of bad skin please make videos being rid of it.

[@kristinas5714]

How?

[@maryamfalak2437]

My sis in law is very jealous but still having grt skin 😄🤔

[@nidanoor9612]

Suggest best cooking oils

[@EspadasYCopas]

Cause is young.but wait until she gets older.

[@RK-fi7ek]

Negative thoughts are harmful for our health. Being positive, forgiving and kindness have good impact on our health. Thankyou sir/madame

[@NellyIKlimm]

Love the way she explains things...

[@Sadieka_Moodien]

Dr. Liv looks like Catherine Zeta-Jones 💐

[@ladybird491]

Explains why my skin is shinny. I eat almonds several days of week and spinach and fish so my skin glow

[@Gigi-ki5su]

I love how Dr. Liv slams us around with love of course about our crappy food choices. My skin need more videos.

[@DrLivSkincare]

Oh thanks so much! Promise it’s coming! Hello from Paris 🥰🥰

[@qahaf7864]

Summary:- 1)Avoid processed food 2)Get pure additive free fish (Salmon) 3)Mushrooms( shiitake mushrooms) 4)Cant avoid snacks than go for plain non glazed salted or carmalaize almonds (10-15 only) 5)Olive oil in a right package (buy only in amber glassed or opaque or covered bottle). 6)Drink pure clean water rather than sugary beverages or bottled juice.You can use fruit infused water too. 7)Tomatoes good to eat colourful and full of antioxidants . 8)Eat organicially or farm obtained eggs not boiler hen laid common market available eggs. 😇

[@gotit6560]

Im so interested in the study about eggs, gonna search it right now. Thanks Dr. Liv for your recommendations. Greetings from Colombia.

[@DrLivSkincare]

Lilia Rodríguez i thank you! Lots of love 💕 from Switzerland

[@pritirai9173]

Olive Oil packing blew my mind! never thought and never new!! Thanks Dr. Liv

[@azrashaikh6322]

Thanks for sharing about buying well covered olive oil and about frying tomatoes to get the lycopene. You are what you eat was also a good reminder !

[@arela1030]

Grow your own plants 🌱 and make your own healthy food 🥘 fresh organic fruits and vegetables 🍅 great medicine to our health n soul ,thanks for sharing your video god bless and peace

[@Just_Lurking8]

Olive oil has to be labeled as “ cold pressed &extra virgin” Also use it sparingly.

[@Just_Lurking8]

@Zoe K Hi, because of high calorie and fat. That’s for all fatty foods, not just oil. They have studies out there, that shows they promote inflammation…

[@farizafizool6060]

I could just be looking at her all day ..I love the way she talks...🥰

[@DrLivSkincare]

Fariza Fizool oh thank you so so so much! 😘😘🥰🥰 lots of love from Switzerland 🥰

[@shebabasabose4823]

Fariza Fizool me too

[@lamaibottomley8472]

😊 me too ❤

[@braybraywinnin7724]

So relaxing to lmaoo

[@joven8757]

😊😊😊😂

[@fleursdesel]

Hello Dr, could you please talk about collagen supplements (pills or powders that are added to food) ? thanks !

[@BlasianGoddessTM77]

My top 10.... 1. Blueberries 2. Salmon 3. Water! Water! Water! and lots of Water 4. Nuts 5. Cucumber 6. Avocado 7. Pomegranate 8. Quinoa 9. Roobios Tea 10. Turnip I don’t drink or smoke. I’m addicted to sunscreen lotion regardless of any weather conditions. I don’t eat red meat. I’m not a fan of too much dairy products. And I avoid stress as much as possible!

[@DrLivSkincare]

Blasian Beauty 👍🏻👍🏻👍🏻

[@annyfascia]

Blasian Beauty man ... what a ddifficult life haha . Jk good for you

[@BlasianGoddessTM77]

Anny Paola 🤣😌 Thank you. Lots of positive vibes to you 🙋🏻

[@gloriaogbonna5]

Hi, I'm 4rom nigeria. Can what one eat makes green vain obvious on skin, n moreso kindly guide me on how to hide it on my skin . I m gloria thanks

[@m.monash6544]

I love how she explains the science (esp. chem and physics) behind her skin regimen. All of a sudden I was knocking my brain out recalling my sciences lessons. LOL!

[@funmialata3407]

Haha

[@andrewlizarayman9579]

amazing explanation "what's good for your immune system is good for your skin" so much thought in it!

[@Amanda-Mpho]

Thank you, Dr. Liv! I love the way you present information to your audience using science and humor. I would love to learn more about how things like stress, happiness, lifestyle, etc. affect the skin.

[@DrLivSkincare]

Amanda W oh thanks for you compliment and the suggestions! 👍🏻👍🏻🥰💕

[@atoiknyk4058]

Thank you, Dr. I love the way you explain stuff. So much clarity and informative. Classy much! Love from Nagaland, India. 💙

[@DrLivSkincare]

Atoi Knyk i thank you for this compliment 🙏🏻🙏🏻 lots of love to india 🇮🇳 💚💚

[@refiameidi]

Can you please explain us about types of suncreens? What are the differences and which one best for what type of skin

[@earthtokristel]

Thanks for sharing all these great science-based beauty advices, Dr. Liv! Hope to see more topics related to dietary antioxidants here in your channel.

[@DrLivSkincare]

Kristel June Sartagoda thanks for your suggestions and of course thanks for subscribing and maybe sharing 💕🥳🌸😄

[@ferozahassim6174]

Ok noted your advice on not to use vaseline, baking soda, toothpaste etc. so please share with us what we should be using?

[@kristinas5714]

She has a skincare routine video

[@timothyholland9194]

Why not baking soda?

[@kristinas5714]

Baking soda is alkaline and on the ph scale it’s between an 8-10. Human skin is slightly acidic close to 5.5 ph so the baking soda alkalinity will strip the skin and ruin the ph balance.

[@makaimnadze4079]

Perfect, she is completely different from others gives great advises

[@bhagwandevi55]

My skin is becoming better day by day. Thanks Dr. Liv🙏

[@catr.261]

Excellent advice, at least for non vegans. I would like to suggest a video on skincare and or lifestyle for menopausal women (perimenopausal and postmenopausal). Thank you and I hope you continue your public service videos.

[@gloriasaliba3395]

Cat R. Yes please I double that

[@phennenyamari1811]

Thank you for sharing.

[@michelleranamukage2387]

You are so beautiful. With gorgeous skin. I just watched the first video today. And binge watching all your other videos. Love the content. How you explain ,and the chemistry behind it. Keep up the good work. Keep more videos coming.

[@DrLivSkincare]

Michelle Ranamukage thanks a lot! Happy that you like them! ..thanks for subscribing! Have a wonderful weekend 🥰🥰🥰👋🏻👋🏻👋🏻

[@saras1198]

Thanks for your advice dr Liv

[@DrLivSkincare]

You are welcome! I hope I was able to help you🥰

[@lorlynsejalbo5764]

Dr. Liv ,I love the way you talk!!!

[@lindiwemlandu3946]

So happy I've found you. I enjoy your videos especially the 1 about unnecessary face products. I'll no longer buy a toner again!

[@DrLivSkincare]

Lindiwe Mlandu happy to have you in our KZbin family 🥰🙏🏻🌺

[@leanashaari9749]

hi there lindiwe mlandu..may i know which video are you referring to?the one about unnecessary product..thanks in advance..take care..

[@lindiwemlandu3946]

@@leanashaari9749 hi, it's titled 5 unnecessary face products, I think.

[@lindiwemlandu3946]

@@leanashaari9749 it's 5 skincare products waste of your money

[@leanashaari9749]

@@lindiwemlandu3946 thank you lindiwe mlandu..will check it out..take care..stay safe🌷❤

[@gloriasaliba3395]

You’re a breath of fresh air - agreed all those foods are fabulous for your skin

[@titikbeeler9784]

You are so entertaining Dr. Liv, love your channel. You are beautiful, look like Moulin Rouge Star. Thanks for the tip how to clean the face. Good Job 😘

[@starsouma992]

Super conviencing. I love your voice and the way you talk Dr.

[@Kp1050]

She is very good, can keep listening to her. Lot of good, useful info. Thank you dr 🙏😍!

[@eiranoconnor9768]

I love your tip about clear bottles!! I never knew this!!! Thank you ❤️❤️

[@leanalumpkins]

Dr Liv. You are so stunning and I love your advice. Thank you for providing us with knowledge. Love from Malaysia

[@DrLivSkincare]

Leana Lumpkins thanks sooo much! Have a lovely weekend and hello 👋🏻 to Malaysia 🇲🇾

[@shritisharma2002]

Wow u are stunning👌👌

[@DrLivSkincare]

Shriti sharma 🙏🏻🙏🏻thanks for you beautiful compliment! And thanks dor watching, maybe subscribing! 💕

[@ma.rubycolonia6565]

Thank you very much Dr. Liv with this information. Amazing❤️❤️❤️❤️❤️

[@DrLivSkincare]

Happy you like it! Maybe share it to a friend who needs some tips too! Happy weekend 🥰🥰🥰

[@blackswan7184]

My first view Done subscribe I feel pretty when I saw u Doc Thank you

[@lklarab8937]

The way you talk love it 😊

[@DrLivSkincare]

Thank you so much, I really appreciate your message💕

[@refiameidi]

Can you please talk about vitamin or gluta capsules. Its so popular but im not really sure. So many gluta thing. Like glutafrozen etc etc. Please please

[@comfortfaseun4703]

Wonderful tips on olive oil and tomatoes. Thanks

[@seemiaziz8930]

Again one more wonderful video, thanks a lot. Kindly discuss problems of hypopigmentation also.

[@lolispopi1]

I love herbal teas, and warm water with lemon in the mornings, also working out for your skin to sweat and eliminate toxins.

[@salyy.g]

I love your facial expressions. Sassy!

[@tuonghuynh8123]

Thanks Dr. Liv you’re my angel I always admire you and love 💕 watching you

[@starprincess7851]

very good tips, really liked it, first time ever I watched and I enjoyed it. Thanks for the video.

[@dees.olafsen3596]

I've watched so many videos on skin care, Dr Liv you are simply the best

[@DrLivSkincare]

Dee S. Olafsen oh thanks so much ...feeling honored 🙏🏻🙏🏻🥰🥰💕 ps thanks for subscribing and maybe sharing to your friends 🥰🥰🥰🌺😘💖💕

[@shireenkhan3585]

Very informative I eat lots of. Almonds be it powdered or whole But I wash it very very well before I consume dem❤❤

[@DrLivSkincare]

Thank you🌸

[@Cper2000]

The getting the free range eggs from the farmer right next to me made me smile - that's sweet. Will take these tips in.

[@mariareginaibeng6707]

very informative...thank u much dra. from the beautiful philippines God bless

[@jossrafisura6276]

I like the way you explained,it is with feelings😁

[@DrLivSkincare]

Thank you sooo much🌸

[@MissDaisyLolita]

OMG, The Dr. gives great tips! Thanks for your research!

[@DrLivSkincare]

MissDaisyLolita thanks a lot! Also thanks for subscribing and maybe sharing to your friends ! Lots of love right now from berlin 💕🌸

[@暧昧-u8e]

You're simply fascinating to look at! I love your gestures and your accent.

[@tuonghuynh8123]

Dr. Liv; you’re amazing I admire you for sharing your wonderful tips and inspiration. Love 💗 you. From USA

[@DrLivSkincare]

tuong huynh oh thanks so so so much for your compliment! Wish you happy holidays!!! Used to live in nyc ...missing it! Hugs from Switzerland 🥰🥰🥰💖

[@tuonghuynh8123]

DrLiv Thanks very much Dr. Liv wishing all the best this Holiday season. I do have one thing need your help face moisturizer and sunscreen lotions with one apply first. Again thank you for your wonderful tips.

[@huneymonsta]

Could you please do a video on brands you trust for skin care pls?

[@serdemaydinell]

Thank you for the helpful videos. All your videos are so great and informative! Love from Türkiye.

[@dinisibiya7493]

Thank you for motivating us, especially me l eat healthy Dr. but l still react, l love your advice to keep on, health is wealth!

[@DrLivSkincare]

👍🏻🥰🥰

[@Ocean-kayak]

Flax seed oil isn’t bad at all! In fact it’s one of the best oils as long as not heated! It’s also the only oil allowed on the Gerson Therapy. Use all oils very sparingly and no oil fried/heated. 💕 This is a very good video except for a couple things imo. Nuts are easier to assimilate if soaked over night. I,000% agree on cold pressed juicing!! Such a cute animated doctor. Fun to watch even though I don’t agree with everything 🤗

[@jeannetumbaga6409]

How about taking collagen would you suggest

[@Ocean-kayak]

I have not eaten animals in over 40 years including fish. I use avocado for my oils. Almonds great calcium . I love lots of fresh fruits and veggies. I 💯 % agree with diet effecting our skin!! I drink a ton of fresh cold pressed vegetable juices which I make myself.

[@DrLivSkincare]

C'est LaVie yes unprocessed food is the best! Avocados are great but to buy them here in Europe we really doing harm for our environment because of the transportations...👋🏻👋🏻

[@Ocean-kayak]

DrLiv Oh right. That’s true. We have an avocado tree in our yard. I tried sending some to a friend one year and got in trouble by the agricultural department 🤭 Oops!

[@Ocean-kayak]

DrLiv I’m coming back to this because I was wondering what you meant about “doing harm to your environment because of transportation” 😊 thank you

[@yadiratoll1785]

Always such a pleasure to listen to you .

[@yeahhh7820]

Thank you dr .liv 😃

[@RK-fi7ek]

I actually eat things you mentioned here for my breakfast together with kale. Then I eat evening peace of ptotein (vegetable or animal) with ball of vegetables. It works for me. Thankyou madam.

[@refiameidi]

And how to identify or to know wether its chemical or physical suncream. And which inggridients are a sign of chemical and physical sunscreen

[@ryukei-ph8qb]

super beautiful skin dra.liv ♥️ virtual hugs from japan 🇯🇵😇

[@DrLivSkincare]

ryukei 0710 oh thanks so much! Virtual hugs back from Switzerland to japan 🇯🇵🥰🥰🥰

[@pradeeshkumar2121]

Awesome presentation

[@minkythecat5774]

Love you too..Dr. Liv. Thanks for the tips.

[@alant8327]

You're so informative as person, I thank you for all these tips and education. May you always succeed in all your aims.

[@DrLivSkincare]

Alan Tang Chung Kuoh thanks so much for your nice words! Wish you a wonderful week 🌸🌸🌸😊👋🏻👋🏻

[@kassarinthirakomen2931]

❤️❤️💕❤️Thank you De.Liv

[@DrLivSkincare]

Thank you for watching my video💕🌸

[@kinzasatti3417]

Dr..I'm fan of the way you speak..

[@DrLivSkincare]

Thank you soo much🙏🏻🌸

[@sinaosman9269]

Thank you so much, it’s good to be aware, some of us are spending money on food but why not on good food that glows our skin 😌❤️

[@DrLivSkincare]

Thank you so much I hope you can be more aware of that know🥰🌸

[@laxmipoojari248]

We can add chia seeds and lemon to make the water fun, mint leaves and lemon.

[@cretan982]

Learned a lot here. Didn't know olive oil 's unsaturated fats were affected by packaging. Thanks.

[@DrLivSkincare]

w rsg23 I thank you!!!!!! Thanks for subscribing and maybe sharing 🥳🌸🌸🌸☺️😘💕

[@annieasha]

I am loving this lady.😁

[@DrLivSkincare]

annieasha thanks a lot! 💕💕💕🙏🏻

[@adrianacarr4143]

Hello from Florida in the USA 🇺🇸 I love your posts and advice! Thank you for all of your wonderful information. What color lipstick 💄 are you wearing in this video.

[@shireenkhan3585]

Dr Luv u are amazin stunning an beautifully beautiful Yr skin yr hand movements gestures is just amazin ❤❤❤🤩 Love From KZN

[@DrLivSkincare]

Thank you so much! I really appreciate your compliments💕🌸

[@elliebates4942]

@DrLiv are smoothies ever healthy? I hear so many mixed things about them and would love your perspective

[@finaaa9186]

I'm not english person but seriously I love the way you explain it cause its easy to understand what you're trying to say.. And thank you for the useful tips😍❤

[@Mssofiaf]

its so fun watching her!

[@em0cia]

Love your Swiss watch analogy! ❤

[@DrLivSkincare]

Emocia 😀😊💪🏻👍🏻👍🏻👍🏻😘

[@didaktus90]

Thank you for the videos. Can you please talk more about different skin treatments as monthly skin cleaning and masks at clinics, ipl and frax, carboxy treatment. Treatments as long term for acne pat, elderly with non glowy face. Shortly prophylactic measures to treat face and hands.

[@michelledefreitas9540]

Awesome. Your really awesome. Thank you so much for sharing your knowledge.

[@pallavidas4249]

Thank you so much dr liv. U r amazing and I love your advices. Lots of love from India

[@zoeholt8269]

I love your descriptions, you are hilarious! X

[@DrLivSkincare]

Zoe Holt thanks soooo much! 🙏🏻🙏🏻🙏🏻💕🌸🌸😄😂

[@khadija6956]

A big fan of yours from Bangladesh 🇧🇩

[@DrLivSkincare]

Happy to hear! Hello from Switzerland 🇨🇭🥰

[@nicolelynn8494]

You are amazing thank you so much for sharing your wisdom really

[@paulamenor993]

Very informative video! Thanks Dr.😁 Watching from the Philippines!😁

[@janem7938]

Hi Dr.Liv. I am 40 and work with masks a lot. What's the best skin regimen and creams morning and night

[@feredalogghe6494]

I love your recommendations. What about honey, or cane juices or water coconuts.

[@swindacristina6944]

Thank you! I am on the good way.

[@DrLivSkincare]

I‘m glad to hear that!🥰

[@MariaOrtiz-fe5qs]

Hi you says not to use COCONUT OIL IN THE FACE OR OTHER OILS. DON'T KNOW ABOUT THAT. BECAUSE I BEEN USING COCONUT OIL IN MY FACE AND ALL MY BODY FOR YEARS. AND I LOOK YEARS YOUNGER. ❤❤🌹🌹I LOVE IT

[@niknik.z]

Best advices ever 👏👏👏 Those raw Almonds are high in vitamin A and help so much as an anti aging too 😋😍

[@DrLivSkincare]

Nikaray Z thanks so much for watching and your great comment 👍🏻 enjoy your beautiful day 👍🏻🌸🌸🌍🌍

[@niknik.z]

DrLiv love you so much 😍♥️

[@dapurbiasa2acikrosie622]

Thumbs up Dr....Tqvm for the information 🌹🌹🌹

[@rayashawqi7876]

thank you too DR. Liv for these skin food tips

[@azrashaikh6322]

Please also share with us which moisturizer you use.

[@subhashree7930]

Great respect from my heart doctor for this very very very much helpful video for our skin and health also thank u so much doctor 🙏🙏🙂