my 7 am morning routine | healthy and productive habits

[@Dorothyredshz]

Simplicity, no drama , and peace! What a great life , blessings to you !

[@Sheraytv]

Watching you and your videos keeps me going everyday and it makes my days better. You are a huge impact in my life, even though my mom and I are in tight situation by being homeless. We still keep going strong and stay postive no matter what occurs, it can hard at times but we still push forward. So thank you for being a huge inspiration in my life, you’re amazing

[@Juduh]

God bless you.

[@Sheraytv]

@@Juduh 🙏🏾

[@Mookayla._]

Praying for you! Stay strong and keep that positive mindset even in the hard times. God has a plan for you :)

[@Sheraytv]

@@Mookayla._ 🙏🏾

[@philcofer55]

i appreciate it, God has you guys, hope all is well with you and your mom also ! just a bump in the road ! keep moving 🙏🏽

[@jeridoproductions]

This is amazing I'm on this same path and routine. I was just diagnosed with breast cancer stage 4. The God I serve, prayers , working out, changed my diet and juicing I'm Healed. This video is so inspiring.

[@kendragreene5953]

🙏🏽

[@cyrus8275]

I’m going through the same thing where my body is attacking it self.. I’m eating fruit everyday. Detoxing helps a lot and messaging helps too

[@landyray444]

this man is a pro athlete. Living a simple and humble life. take notes honestly and i don't even know this man just stumbled into here today very relaxing

[@avanwosu]

I love men that have their life put together. I love this morning routine

[@lilianhernandez1702]

Facts very attractive

[@mari5496]

Very very attractive…

[@1jcm7]

So y’all can come fuck it all up 😂💀

[@james888lokule]

@@1jcm7 😹😹😹

[@AustinBishop95]

On god got to dodge them

[@mercymorganfield6488]

I’d never seen a male perspective on a healthy morning routine and this was just great. Morning routines-have changed my life. Made me slow down and be a lot more mindful rather than just rushing through the morning. Thank you for sharing.

[@thebeatmajors_yt]

there's really no difference lol....

[@pam.wilson1954]

I'm 70yrs young and looking how God is using you to reach & teach our people how to live a healthy spiritual & physical life style. Thank u God cont. Blessings 😊😊😊

[@veronicaj777]

When I tell you this video motivated me to get out of bed. So simple, the music, the vibe, relaxed energy, subtitles...SIMPLE! On my weight goals without a gym buddy is hard. But you Sir...got my heart pumping. Blessings my guy😁⚘🏋️‍♀️📿

[@DonaldRaybon]

For smoothies Google Sergio Botenko, 30 day smoothie challenge. His mother Victoria Botenko invented the green smoothie. Also Google Kephra raw food in D.C.

[@djpinkrd991]

You are an inspiring man, you do not know how much life changes daily to follow this style of Discipline and healthy habit. greetings from🇩🇴

[@PrettyPlugged]

This video lets me know I won’t be single forever because it is men out that’s well put together! Thank you for reassuring me💞💞

[@7567-k3w]

Loved your morning routine. Makes me appreciate the quiet and solitude time you have to focus on just you and no distractions, but most of all I love the moment you spent with God as part of your good habit. Thank you for the inspiration to start up a routine for myself 🙌♥️

[@TheWennings]

I love how you incorporate God into your daily routine. Great Vid! Edit. Thanks for so many likes!

[@feliciajohns4148]

AMEN

[@ozantyson4747]

How did he? Am I blind or some

[@aminaconteh1760]

@@ozantyson4747 After he finished working out, he opened the Bible app & read the Bible.

[@kerryannpitter]

I saw this video in my feed and decided to watch it and lol I am amazed! You're the first male I've seen done this type of video and I am loving it. It's really inspiring and soothing to watch. Thank you for sharing this with us♥️

[@krystolbell9658]

He look verY Soothing to my spirit ♥️💯

[@spartaco08]

Hello Phil. I want to say thank you for your content. I have just find out your channel, I'm a boy who lives in Italy and I really appreciate your lifestyle. It's really similar to mine ... I wake up at 6:30, i do workout almost every morning, last but not least I pray every day God, because it saved my life especially with a dangerous person 2 years ago ... I can't forget that. The integrity of our spirit is priceless and our inner peace must be our priority. We must go on, despite the difficulties of our life. But God will always be by our side if we can accept this.

[@lsclipes_]

Welcome you don't have idea how I feel when I receive comments like that.

[@chibachibayall4144]

Love it! So proud of you for not getting right up and touching your cell phone so many people go straight to their phone as soon as they open their eyes instead of breathing and meditating or working out & planning their day correctly blessings to you brother keep up the good work you are King... 👑❤

[@iGeele]

quick tip i learned in army, when u wake up put the cover half of it on the end side of the bed so your sheets may have a breather then open the window and later on when you leaving the house just make the bed.

[@dezzypink9663]

It’s not a healthy productive routine without the Lord Amen 🙏🏻 God bless!

[@YoSL0NE]

Yes. When he said he spent time with God I started smiling 😁😁

[@Juduh]

If you feel lost in this world, or feel like there’s something more or something missing in your life; you’re right. There’s trouble in the World but Jesus has overcome it. Trust in Him and be truly set free. Free from the troubles, pains, and desires of this world. Even those things that you secretly justify even when they’re wrong, you can be set free from. Through God’s Word you will become new, not being bound to your wrong doings. May this message fill your heart, there may still be struggles, but now with God you have help and hope, from God, who knows all things. May God bless you and may you be filled with love.

[@Juduh]

@Chillbro Chill all glory to God. Seek God daily, read the Bible and pray daily. It will change your life because you’ll see the meaning of it. Much love.

[@Juduh]

@Chillbro Chill there’s a lot that goes into the term “African American” but I guess you can go with that.

[@Juduh]

@Chillbro Chill I would not recommend his preaching. Good preachers and teachers: - Grow in faith in Christ (Emilio Gonzalez Jr.) -Paul washer -Voddie Baucham -Right Response ministries - G3 ministries - Mike Winger Evangelist: -Living waters (Ray comfort) Biblical advice/Discernment/media: -Wretched radio -Fight for Truth (Collin Miller) -Reformed Wiki 2.0

[@papidelmoral3278]

19 yrs old and building my future im learning to rely on God for every aspect of my life, happened to come across this video and seen the verse in description. It's the little stuff sometimes that God reveals himself. Grateful to have come across this video, keep grinding King !

[@pyo5780]

That nonchalant walk before workout is killing me 💀💀💀 But I really like your videos, they’re really inspiring to be a better me

[@KeiaLB]

I like how you made time for God! Praying for your journey 🙏🏽

[@mglover4099]

these the kinds of friends I need. Clean cut, Health conscious, wont get mad or jealous of you for wanting better or trying to do better. and ofcourse very easy on the eyes

[@rosameijering5161]

I love how simple your workout is and also outside

[@DaybydaywithTay]

Simplicity is the way 🧘🏽‍♀️🍃

[@MDiaz-ew7do]

Yes 😌

[@camerongulley4785]

Thank you for your content. As a result of watching your video's, I have changed my eating habits. I eat a lot more fruit and I always ate a lot of vegetables. You are an inspiration to a lot of us bruthas. Thank you. God Bless.

[@mmowec8159]

Hi. I am new to your channel and had no clue who you are, but your video about not worrying popped into my feed today. It is exactly what I needed and right on time. Thank you for being so authentic and vulnerable and real.

[@CookingWithDee_]

Omg, he has such a peaceful spirit. I’m so peaceful just watching him. ❤

[@kaybeebee27]

Your morning routine is super dope and productive. This is inspiring! Oddly enough, this looks exactly like my apartment complex at Oasis. It’s nice to see someone thrive in a peaceful evironment.

[@garz4206]

I was just saying it would be cool to see a males perspective on their daily routines, skin care ,cleaning routines ect! And ur channel was in my recommendations and I'm subscribed! I like your style and your edits to the videos are so calming 😌 Very put together ! Have a blessed day. ❤ Showin love from TX.

[@francesse9725]

I have to say that I have not watched to many of your videos, but I think that you are a beautiful black man. I applaud you for the way that you move about life and are so intentional with everything that you do for yourself.

[@brandonmiller6602]

You inspire sooo much people bro without even knowing including me I APPRECIATE THAT 🙏🏽

[@philcofer55]

appreciate it man! y’all keep me goin, trust me !

[@rosameijering5161]

@@philcofer55 thats sweet

[@eduardopaez1179]

Not a subscriber, but finally someone that wakes up at a reasonable time(for me) and not something crazy like at 4am.

[@Mon3cler]

So why not jus subscribe 🤓

[@winnumber101]

@@Mon3cler right lmfao what

[@sarahazz]

Waking up at 4am is not crazy, it's just depends on what's ur daily routine, for some of us it's enough to sleep for abt 5-7 hours a day, it's just crazy if u wakeup at like 8 or 9am 💀

[@winnumber101]

@@sarahazz some of us just go to sleep later I guess

[@175dee9]

Josiah Brady yea depends on what time the person goes to sleep, I wake up at 4:30 but I gotta get my as to bed at like 8 latest 9

[@norbikoks420]

bro i opened youtube and i entered "morning routine chill" and i found this vid, its so amazing and chilling to watch, thank you my brother

[@joshfoy8323]

Keep reading the word my guy!! 👊🏽 Include him in all area’s!

[@izzy2swag]

you seem like such a genuine and pure man. love to see it. much love to you 🥰

[@OSHANNARAE]

This is amazing to see. This is such a healthy routine. God is Great 🙏💯

[@LesleOliver888]

New subscriber by just watching this video. I’ve been focusing on building a healthier lifestyle. Being mindful about what I eat, physical activity, how I spend my time and energy. It’s refreshing to see a man have this much peace and structure. I’m use to watching videos with women like this but i love to see it!!

[@jasminejanise]

I’m up praying during the third watch hour and I had to come say I’m so happy that you do what you do because you will inspire more and more men to walk with God. Women need Godly men to lead. Thank you for sharing a small snippet of your life. May God continue to use you as his vessel. Amen.

[@ashangeles4008]

Saw this vid on my recommended, and I watched it at 4 am. Instead of going back to sleep, this makes me wanna get started my morning already 😅😅

[@nathananderson8720]

This is one of the channels that gave me the courage to start my KZbin channel 6 months ago about self development. Now I have 416 subs and > 100 hours of watch time. I know it’s not comparable with others but I’m still proud I started because I’ve been learning so many lessonsÀ we that I couldn’t have learned without getting started in the 1st place.

[@Jaythenobleone]

This is pure inspiration from a Man's Point of View AS'E ASE-O and AMEEN 👁️ am grateful for you

[@octavia5265]

This was so refreshing to watch!! May God continue to bless this beautiful man 🙏🏾❤️

[@Onlyonesanta]

Hope you keep doing KZbin, you are a gem and a motivation for all who see, keep spreading the positive vibes ✊🏾

[@tonythompsonauthor]

I agree with you 💯

[@Yourstar777]

I was feeling so down I wanted to cry because I got some bad news in the middle of me working or whatever , so embarrassing but I decided to just go on KZbin and there you was. I feel peaceful. It’s just something about u 😢god bless you I love you already

[@Kbandz]

Gotta love the simplicity yet effectiveness of his vids 🙏🏽

[@vanessabailey2842]

Seems like a spiritually healthy person. So refreshing.

[@bean1077]

I love how you look after yourself, you inspire me

[@Amandabeeee]

I love a man that loves structure and peace in his life❤️💕🐝🎉 that’s what’s up! Keep sharing chosen one your on an assignment and you are helping many more than you know 😊❤ god bless

[@sheberry2895]

My mornings I spend quiet and it's designated for me and God.. When I saw ,"time with God" on this video I almost dropped my phone because I resonate with that and I do not allow anyone to interrupt that time..I don't even answer my phone.. it's the only way to start my day and have a securely blessed day.. It really sets the tone🤍

[@dexteryt3514]

Brother thank you for being such a inspiration! You motivated me today. God bless you bro

[@edilondon1153]

My respect and love went up for you when i saw that you spend time with GOD ❤ Don't stop doing that 🙌🏿 ❤

[@АдылАбдыразаков-ы3д]

I am watching you at the first time and I like it. It was a productive day and I am trying to have healthy habits like you, almost spend my time productive. Keep going in this way...

[@kevcornelius]

Waking Up In The Mornings Is Actually The Hardest Part Of Our Days Basically 🤣

[@broken2beautiful19]

This gives me hope in many ways!!!! Keep doing ya thing and letting Him use you 😇🙌🏼

[@Babygirl-uq9mx]

This is the most calming morning routine video ever lol

[@Mark23Martin]

Bro this is even more why i enjoy watching your videos the music is very smoothing and piecefull your videos are very motivational stay the person that you are stay in your own LANE much respect to you bro great video😎👍😎👍!!!

[@Victoriaisabellllll]

You made me feel guilty in not getting up early today and today is SUNDAY HAHA Ill be getting up in 10 minutes to get ready for church! Happy Sunday Phil! ☺️☺️☺️

[@philcofer55]

😂💯, happy sunday to you too! keep pushing 🙏🏽, just focus on today! that helps for me a lot

[@BriTheLight7]

No but fr...why is the day SO much better when you start by making your bed?! Like fr, I love it!!

[@lisawill4287]

New to the channel you are on point the back ground music 🎶 the eating the whole thing. You should try a grocery haul for one of your blogs. Don't stop.

[@gaburrella]

this is so peaceful and relaxing i love it

[@badazztVLOG]

Starting your morning off right always brings a great out come got to have a perfect morning routine

[@chyannkelly9934]

I could watch these videos all day, so soothing

[@sadeiofficial]

Wow! Such a chill yet productive morning! A good workout in and talking to God .. doesn’t get better than that. Love watching these kind of videos to get cool ideas on what else I can implement into my morning routine and I just got another smoothie recipe to try out .. so thank you & Aloha 🤙🏽 from Hawai’i 🧘🏽‍♀️🧋✨

[@karianpizarro4041]

I'm starting my alkaline journey so your videos definitely help me get better day by day. Thank you for making these videos, love the energy you give out💜

[@mariacordello4994]

Imagine waking up to this man in the morning 👌🏼😍 sheeesh.

[@robhoopz]

Need more people like you in the world. A calming influence. I need to get like this. Respect sir 🤝

[@WomenofDandy]

omg the apt and the view of the lake makes me miss my old apartment so much its such a vibe to workout outside... I always felt very motivated... THIS IS WHAT US WOMEN MEAN BY HAVING YOUR LIFE TOGETHER ❤️ this video is everything new subbie

[@MsNaRy-w2y]

I, too use a Bible app. That lake that you workout at reminds me of my favorite one that I use to walk around on a daily basis. Ugh... I miss FL. Beautiful scenic, peaceful and warm weather.

[@Teekay0101]

Come through w/the vibes Black man! 👏🏾👏🏾 I like watching morning/night routines, or cleaning videos (of us), and I never see a Black man. Love this 💕

[@JBrantley]

New subbie! You sold me once you said after your workout you spend time with God!!! I love that.

[@Explorer_00-p5n]

love that you have all your juices in glass bottles. and it is great to avoid plastic water bottles and buy glass water bottles

[@kingdomqueen7334]

Keep pushing forward, God is with you every step of the way💪🏾🙏🏾💯✨

[@juniorantonio6052]

Thank you for the video, this workout is really helpful bro and I'm glad to see you starting your morning with God, Is the best thing anyone can do!

[@DaisyCourtneyy]

Your videos are so aesthetically pleasing 👏👏😍

[@shanay-nay9920]

This is a king!❤️😍over and over again

[@williamkim9745]

Hey Phil I would recommend tryna get a Bible like the book. Cause I use the app too but there’s a certain feeling I get from opening the book. But thank you for making great content and being open about your journey with God. Love you man❤️

[@philcofer55]

definitely ! i was thinking on that the other day too, God tryna tell me some lol to put the phone down

[@cammac2753]

Whew! His videos are sooo soothing. Watching before bed

[@XhosaShinobi01]

I usually do my to-do list the night before. For some reason if I do it on the day I forget a lot of stuff

[@philcofer55]

factssss, i usually be putting it on my phone the day before and then write down the next day

[@diunjenai]

These videos are so peaceful and encouraging.

[@Sinsu333]

Keep up the Great work your parents are Proud of You i lost my mom 10 months ago 😔Also your videos are so soothing 😌

[@peachmitchell6431]

I am so excited to see a man do this! Your voice is so relaxing. Inspirational. You came up in my timeline. Keep going! New sub!

[@Woofwarehouse.]

your life look so peaceful with the lord may god bless you✝

[@rayseyeoman7540]

You are so clean, organized and calm.

[@ashakennedy7474]

This was so soothing…until you opened your door and my puppy was freaking out like “Who’s coming to visit me?” 😂 We have the same lock system in my complex, so she was disappointed no one was walking through the door to see her. She likes getting visits and when people visit with treats. 😂 I enjoy how relaxing this was and to see your consistency in a routine. God bless and Go Noles!

[@ebenezerdebesay1929]

You very inspiring brother. Helping me get back on track with my relationship with God Thank you for your videos.

[@zayuh-fr]

This is what I’m working towards

[@naeco1602]

OMG.Wow!! This is my first time seeing a morning routine from a guy. Didn't know this kind of content exists. Love this♥️but I had to speed up the video😅

[@1SongBirdspeaks]

Amen!! This is so refreshing to watch. You are an inspiration. 💚

[@the2coolboyzz]

Man i love these vlogs. Guy looks at peace.

[@tusharchauhan9999]

You are so organised, like that discipline.

[@realdeal139]

This guy is an inspiration

[@arseckler]

Thank you for sharing! Great life, healthy routine, walking Gods path for you. How I lead in my life also. Blessings 🙏🏼

[@juliendisi9781]

I'm soo blessed by this verse. I really needed it today🤍and I'm so glad i've come across your channel🙏

[@aamarishante]

You are so amazing Phil we all need to be like you, your energy is so beautiful! ❤️🫶🏾

[@JessAnonymous]

I found this channel randomly yesterday on my home page. I’ve watched about 6 vids already

[@OvercastDaze]

I like this morning routine. For me personally, it would make me 2 hours late for work everyday 🤣

[@stillnessinme9195]

With everyone being so unrealistic now w I n days it's a fresh of air to see reality true reality with someone. Everyone wants to actually higher someone to film them waking up in a movie scene and dress, Drive, and live in some elaborate lifestyle. It's all fake but this is the real real. I appreciate you. Simple life style is the most healthy and peaceful life style.

[@MiracleMonique]

Great video !! I love that you spend time with God !! He is first always 🙏🏽

[@азаткаримов-щ8ъ]

bro, im from Russia and you have motivated me so much, thank you