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How to make probiotic original Tarhana? I gave you a recipe for tarhana with grains and vegetables, you can drink delicious healthy tarhana soup throughout the winter 👌 It will protect against flu, cold and you can eat it with pleasure.😊
Materials
half kg of boiled chickpeas
1 cup soaked green lentils
1 cup yellow lentils
1.5 kg of tomatoes 🍅
1.5 kg of capia pepper
4 village peppers
1 bunch of parsley
1 bunch of mint
1 bunch of dill
1 kg of onions 🧅
1 head of garlic
half a glass of rock salt (can be increased) + 1 glass of salt
2 kg of flour
2 cups flour for spreading
#tarhana
#tarhana soup
#tarhanamayasi