My Bad Experience Drinking Bulletproof Coffee.

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Leanne Vogel

Leanne Vogel

Күн бұрын

Пікірлер: 384
@GoofysBandit
@GoofysBandit 8 жыл бұрын
So what was your bad experience?
@stevemarsden4472
@stevemarsden4472 8 жыл бұрын
i was looking for what your bad experience drinking bulletproof coffee was. did i miss something?
@taylorpockrandt7146
@taylorpockrandt7146 8 жыл бұрын
Her bad experience is the butter confuses her hormones and makes her insides crazy. She just said it.
@stevemarsden4472
@stevemarsden4472 8 жыл бұрын
+Taylor Newman she said "a lot of her clients have been "dealing with cravings or low blood sugar or hormone fluctuations ... and a lot of people are allergic to dairy". She never said that those things happened to or were an issue for her. The title of the video is therefor misleading, and regardless of the validity of her advice, it makes her seem like someone who was looking for a clever way to get more views of her video and more sales of her book. If it happened to her, then maybe she could have said something, oh...like... "These were the things that happened to me when I tried bulletproof coffee" and then listed them. REAL SIMPLE.
@mom9390
@mom9390 7 жыл бұрын
lol
@Averthith
@Averthith 7 жыл бұрын
I have no idea! But that voice killed me so I moved on.. GAH!
@eduaram3495
@eduaram3495 7 жыл бұрын
Steve Marsden she used that as click bait for views
@FernJuice
@FernJuice 8 жыл бұрын
This has not been my experience at all. I'm a breastfeeding woman (of a toddler so it isn't quite as extreme as a newborn in terms of feeding) and i'm fine doing a 14hr fast THEN having a bulletproof coffee made with 1tb butter, 1tbs coconut oil and then keep fasting for around 2-3 more hours which takes me till a 12am lunch (and i'm usually finished dinner by 7pm). No hormone issues, no cravings, in fact i have the best energy ever in the morning. One thing to note though is i'm not trying to do keto. I'm just doing bulletproof IF and then eating a low carb high protein+fat lunch then eating whatever higher carb dinner i fancy. Maybe that is making a difference because i'm still eating between 35-50% carbs for my calories overall (and i'm pescetarian but was recently close to vegan).
@TheCruzan26
@TheCruzan26 8 жыл бұрын
Does bulletproof coffee affect your skin negatively? The great thing about low carbs is that my skin looks a lot better.
@Nilsosmar
@Nilsosmar 8 жыл бұрын
A friend of mine who was breastfeeding was doing something very similar to what you describe doing... fasting till noon, then breaking the fast with butter coffee.... after two or three months she started feeling wiped out/fatigued/ and a little crazy... she did a bunch of research and found some studies showing that breastfeeding removes Omega 3 fats (DHA and EPA) from the mother's brain and body... apparently in her case this was exacerbated somehow by her long daily fasts. She solved it by adding a combination of krill oil and fish oil which she'd take along with the butter coffee, and felt really great again. It made such a difference to her, I've been encouraging her to make a video about it :)
@heatherbeaudreau5789
@heatherbeaudreau5789 8 жыл бұрын
DoodleZen I also am a breastfeeding mama, and I enjoy a (DECAF)bulletproof coffee in the morning and feel very full and satisfied from it until lunch time as well. I am eating a high fat, low carb ketogenic though. (Only for about two weeks now though .). But, before I started eating keto, I drank bulletproof coffee every morning. I didn't even know it was a keto thing, to be honest. Lol. But, anyway, I think if we feel ok doing it and we don't see any signs in our bodies that it's causing a problem, I would say we are some of the women who bulletproof coffee works for. 👍
@CobraDove1111
@CobraDove1111 6 жыл бұрын
DoodleZen omg! You sound exactly like me ! Except for the baby, It dont have one....but everything else, was trying to decide between eating vegan or keto after a 23 day fast to keep losing wight, but you just described my wish, ideal way of eating.....so I CAN go low carb all day then eat a normal carby whole foods dinner?! FABULOUSs!
@irishdancer7116
@irishdancer7116 9 жыл бұрын
this video basically - "i'll tell you nothing, go buy my book"
@ritagallagher8695
@ritagallagher8695 9 жыл бұрын
I had the bulletproof coffee this morning and used coconut butter and some butter...boy was I buzzing. I appreciate this video because I thought maybe it was just me but now I know it's lots of women. I need to find some of the collegen.
@Moshbearpig
@Moshbearpig 9 жыл бұрын
I use lite coffee (50% less caffeine) with heavy cream and coconut oil and have had great results. No caffeine jitters but good steady energy all day long.
@jacksonscully9260
@jacksonscully9260 9 жыл бұрын
Адам Томпсон What is lite coffee? I couldn't find anything on google.
@Moshbearpig
@Moshbearpig 9 жыл бұрын
Jackson Scully It has less caffeine than regular coffee.
@jacksonscully9260
@jacksonscully9260 9 жыл бұрын
Адам Томпсон Thanks, what I was trying to ask was, is it a specific brand?
@Moshbearpig
@Moshbearpig 9 жыл бұрын
Jackson Scully Kroger brand.
@mokaibaNEW
@mokaibaNEW 8 жыл бұрын
+Адам Томпсон I use normal coffee with 5 tsp powdered heavy cream (30g fat/2.5g carbs). I also eat a 2-3oz pork chop. Thats breakfast for me. :)
@stacyhancharyk6420
@stacyhancharyk6420 8 жыл бұрын
this is the most uninformative review... and slightly irritating. no I will not be going to your blog
@bluejean-1968
@bluejean-1968 8 жыл бұрын
...said no one ever.
@meyesmee
@meyesmee 7 жыл бұрын
I know I get that she's running a business and all but it's kind of a waste of time to hear her go on and on just to get us to go to her blog and then to PAY to sign up to get recipes. There are plenty of other people in this "community" willing to share info for free.
@zoey8430
@zoey8430 7 жыл бұрын
stacy hancharyk slightly irritating? More like very irritating!
@CobraDove1111
@CobraDove1111 6 жыл бұрын
stacy hancharyk agree!
@miraclesrestoredstaginglif3133
@miraclesrestoredstaginglif3133 5 жыл бұрын
@@meyesmee .....and what was the bad experience? Btw, you can get her recipes without paying for them on her website. I've tried several.
@luciusfluff
@luciusfluff 8 жыл бұрын
Wait, so exactly what was the experience? It's no wonder this video has a ton of dislikes. The title is deceptive and this is really a promo for a personal website. SMH
@resa2327
@resa2327 8 жыл бұрын
I use Coconut Oil. Blend it with my coffee in my smoothie blender: Instant latte. Delish.
@taylorrenee8092
@taylorrenee8092 7 жыл бұрын
THERESA FRIESEN I am disappointed that coconut oil is not turning out to be healthy ..as up until now, so many experts encouraged its use 😕
@Zomfoo
@Zomfoo 9 жыл бұрын
Nope. Couldn't make it thru the annoying first 20 seconds.
@kaitlynkilpatrick36
@kaitlynkilpatrick36 9 жыл бұрын
+Zombie Fool cool.
@SFBL1
@SFBL1 7 жыл бұрын
Aeonian Sybaritic - Wow, how about you chill out and not take it personally? He wasn't even talking to you, yet you're cursing at a stranger.
@itscoup
@itscoup 7 жыл бұрын
Well that escalated quickly x'D
@pretty_wingz
@pretty_wingz 7 жыл бұрын
Zombie Fool She sounds like she's doing a commercial. Ughhh that boice🙄😩
@davidvillarreal8380
@davidvillarreal8380 7 жыл бұрын
same here, what an annoying voice
@khloeclawson3968
@khloeclawson3968 9 жыл бұрын
I am drinking my first cup of the mocha rocket fuel latte, and loving it!! Thank you!
@deoara1
@deoara1 7 жыл бұрын
Started subscribing to your channel about 2 weeks ago and purchased your book, "The Keto Diet". It would be great to have a bit more information geared towards men also. Keep up the great work. You are well written and spoken and what and how you say it "clicks" with me. Thanks!
@GirlWantsANap
@GirlWantsANap 9 жыл бұрын
Leanne, PLEASE show us how you make these lattes. I know you've put the recipes up on your blog, but I want to see the actual process of how you make them. I'm particularly confused between using hemp seeds, versus hemp oil.
@CobraDove1111
@CobraDove1111 6 жыл бұрын
ThePinkChilli but that wouldn't sell you anything, lmao
@brandnewsummerb
@brandnewsummerb 9 жыл бұрын
LOL my cat actually was coming on my lap when you started to sing and twitched his ears alarmed... but no hairballs, he got over it quickly. Your approach to the coffee sounds like it'll be better since those issues are pretty much why I went LCHF. Can't wait to try it!
@afro208
@afro208 9 жыл бұрын
Love your videos. You deliver concise information quickly and without fuss . I'm male and I make traditional bulletproof coffee, and have no cravings. My wife reckons it makes me talk faster though . She has some thyroid/weight issues and I'm trying really hard to get her to understand that fat isn't all bad. Anyway keep up the great work and if you ever have any male specific data to share that would be appreciated.
@GamerscoreWhores
@GamerscoreWhores 8 жыл бұрын
Can't see I've had that problem myself. Bulletproof has given me sharpness and mental clarity, love it.
@random_corner5376
@random_corner5376 9 жыл бұрын
I'm a coffee drinker and I'm trying to cut back on sugar and go for more natural sweeteners. I don't have a problem with dairy in my coffee but recently I've been drinking my coffee black and with honey and been getting a good "vibe" and a bit chipper in the morning, while in trying to get in better health, one coffee concoction that I need to drink a little more often to continue the fat burning process. What you need is raw milk (do research and find your local farmer for it) or grass feed butter, coconut oil, and natural sweeteners. You can tweak this coffee drink to your liking even vegans can drink it black with coconut oil and natural sweeteners or raw local honey to sweeten it up naturally as long as they can get the fats and oils in to burn
@gentleeyes
@gentleeyes 8 жыл бұрын
Thank you for making this video. I had a terrible experience w/ the bulletproof coffee, so I thought a higher-fat diet wasn't for me and I went back to very low fat diet which was good in some ways and awful in others. I tried your coffee and it made me feel a lot calmer without the other effects. And yum, cacao butter is the bomb. I've now been doing a slightly less c dense version of it in the mornings with good results. Game changer!
@FiresEmber
@FiresEmber 9 жыл бұрын
I started by just putting in coconut oil. Works great!
@branbeelotus
@branbeelotus 8 жыл бұрын
If u look at the comments before watching let me give u some advice. Do not watch the video . Uninformative , misleading title . You are welcome.
@TrishTruitt
@TrishTruitt 7 жыл бұрын
I'm NOT dairy sensitive but this recipe/strategy looks awesome! BTW: I love all your analogies and great content you're posting.
@TheJdepplover
@TheJdepplover 9 жыл бұрын
I add Ghee (instead of traditional butter), Vital Proteins collagen powder (a fantastic protein, and collagen is great for SO many things!), Cacao powder, Cacao butter, cinnamon, vanilla POWDER, cardamom, a bit of stevia.. and RAW cream. It's pretty damn good! Of course I also add MCT Oil, or Brain Octaine Oil too!
@fraenkiboii
@fraenkiboii 8 жыл бұрын
It's my first time listening to one of your videos and I have to admit that you're the queen of metaphors :D Greets from Germany :D
@CharmedValerie
@CharmedValerie 8 жыл бұрын
So happy to have found this video! I experienced fabulous energy and fat burning with bulletproof coffee but had shakiness and some scary low-blood-sugar moments. Trying your recipe asap.
@4amcripple
@4amcripple 8 жыл бұрын
I'm learning so much about this Keto journey from your videos!
@1callRE
@1callRE 8 жыл бұрын
as a carnivore, I do enjoy my buttered coffee. I don't eat lunch most days AND have so much energy, i work 12 hours every day 6 days a week. I'm getting so much done! Will try your Rocket Fuel coffee as well. thanks!
@DanaK1213
@DanaK1213 8 жыл бұрын
Hi Leanne, I tried your Rocket Fuel Latte...LOVE, LOVE LOVED IT!!! I look forward to more of your youtube videos & recipes. Keep on keepin' on.
@veritas2262
@veritas2262 8 жыл бұрын
And the research? Except for the analogies? Sounds like pseudo-science
@gunnarg58
@gunnarg58 7 жыл бұрын
You can try ghee instead of butter, might help those sensitive to dairy.
@adiamb8021
@adiamb8021 8 жыл бұрын
I've been drinking bulletproof coffee for about two weeks now and my hormones are all over the place. It is so delicious. I am so glad I found your channel. I'm learning a lot. I also experienced shakiness and mood swings right after drinking/eating it :-)..
@jenniferbrown4788
@jenniferbrown4788 9 жыл бұрын
This just saved my mornings ^.^ I know this wasn't just cause of my question, but it makes me happy to have answers
@jenniferbrown4788
@jenniferbrown4788 9 жыл бұрын
it was as if I was meant to find this after what I asked...so perfect...thanks youtube suggestions
@EricaRodriguezOMG
@EricaRodriguezOMG 8 жыл бұрын
I could (and do) listen to you talk all day!
@rawfruitsneet
@rawfruitsneet 8 жыл бұрын
You talk sense !! Love it girl. 🙌🏼
@HealthfulPursuitTheKetoDiet
@HealthfulPursuitTheKetoDiet 8 жыл бұрын
Omg, thanks so much! ❤️
@supressorgrid
@supressorgrid 8 жыл бұрын
She must drink hash oil coffee.
@MikeKilo1969
@MikeKilo1969 8 жыл бұрын
Butter in coffee is NOT synonymous with Bulletproof brand coffee. Putting butter in coffee was around long before Bulletproof brand coffee was made, yet you keep connecting the two as if they are the same thing. It's like saying, "Maxwell House coffee AKA cream in your coffee..." You can put butter or cream in any brand of coffee and likewise you can omit butter from Bulletproof brand coffee and still drink it.
@Ketokarma2015
@Ketokarma2015 9 жыл бұрын
Love your videos! Thank you so much for all of the info! I just started doing weekly update videos while losing weight on Keto. It's so helpful to learn from you about how Keto works with your body!
@MysticScribe82
@MysticScribe82 8 жыл бұрын
Very informative, even though I still prefer the more traditional approach. I must say though, and please don't take this the wrong way, but this video is exceptionally drawn out. It could have been half the length and brought the same point across and relayed the same information. Just my opinion though. Thank you for the alternative. I might point people your direction if they feel the same way about Bulletproof coffee as you do.
@braqmoore
@braqmoore 9 жыл бұрын
Also, I'm TOTALLY going to try this with Crio Bru (since I don't drink coffee). :) I think it would taste delicious!
@HealthfulPursuitTheKetoDiet
@HealthfulPursuitTheKetoDiet 9 жыл бұрын
braqmoore It's so good!
@lahawk2931
@lahawk2931 9 жыл бұрын
braqmoore I'm not a coffee drinker either, so I use Chocolate Flavored Yerba Mate tea, and sweeten with a touch of liquid chocolate stevia and sometimes add a touch of cocao powder. It is awesome and I don't need to eat until after noon.
@fatmessiah
@fatmessiah 8 жыл бұрын
Damn it, I thought I was getting away from adverts but here I've run smack into one.
@DrJoha
@DrJoha 8 жыл бұрын
I'm loving the jacket, Leanne!
@shardaycota9164
@shardaycota9164 7 жыл бұрын
u should just get to the point instead of being really weird and talking 4 ever
@sarcasmo57
@sarcasmo57 7 жыл бұрын
OMG I have the same candle stick holders, except mine are blue and a bit wider I think. Wait, also they have sort of petals around the candle.
@amberleyruetz6632
@amberleyruetz6632 8 жыл бұрын
Hi Leanne, I am wondering why you instruct to blend the coffee for 1 minute and then add the collagen and blend for 10 more second. I have been just adding all the ingredients to my nutribullet and blending for 10 seconds. It seems to do the trick, especially if I've pre-ground the hemp hearts as my nutribullet doesn't do that well. I'm just wondering if I'm missing out on something but not blending the mixture longer. Thanks.
@checkurbrainfly
@checkurbrainfly 9 жыл бұрын
I take my coffee with actual bullets , 2 per day the only downside is when I fart I got to go outside & aim at the sky to avoid anyone getting hurt ,other than that my colon is clean as a whistle(whatever I have left)
@redrose97
@redrose97 9 жыл бұрын
checkurbrainfly have tried using blanks?
@checkurbrainfly
@checkurbrainfly 9 жыл бұрын
blanks get me drowsy It's the gunpowder that mixes well with the caffeine ,I might be needing rim reconstruction in the future
@SusanBaileyAmazingEstate
@SusanBaileyAmazingEstate 9 жыл бұрын
LOL
@notavegan917
@notavegan917 9 жыл бұрын
I laughed so hard.
@Jennerwtx1
@Jennerwtx1 8 жыл бұрын
Talk about concealed carry... LoL
@jd52wtf
@jd52wtf 8 жыл бұрын
Which studies back up these claims?
@theozimbro
@theozimbro 8 жыл бұрын
Bulletproof coffee works very well for me... I like it!
@HealthfulPursuitTheKetoDiet
@HealthfulPursuitTheKetoDiet 8 жыл бұрын
Awesome, thank you Andre! :)
@jacknewport2560
@jacknewport2560 9 жыл бұрын
When I do my bulletproof coffee instead of use mold and toxin coffees I use a product from Thailand called shape coffee, it is instant but it has major benefits, it has Ganoderma Lucidum (Which is an oxydizer of the body) It was White Kidney Bean (Carb-Blocker) It has Collagen (Great for skin tightening and balance of hormones) And Morgina (Which assists in losing weight). If you have any kind of fungus Ganoderma Lucidum will assist in cleansing the body by putting your body into high oxygen mode, remember fungus cannot live in an alkaline environment. I used to have really bad nail fungus and since I started drinking the bulletproof coffee two times a day and making yak butter tea at night which keeps me full until morning, my skin ailments are finally going away.
@trilloff
@trilloff 9 жыл бұрын
Who told you that you drink it INSTEAD of breakfast? (The bulletproof coffee, that is)
@MysticScribe82
@MysticScribe82 8 жыл бұрын
+TriiiKill I agree, I never got told to replace breakfast with a bulletproof coffee. I read that it can help you get through the day without breakfast in case you're in a hurry but not once did I hear that it is a substitute for breakfast.
@MyLifeRefining
@MyLifeRefining 7 жыл бұрын
thanks for the tips on how to amp up my morning BP coffee game for keto! :)
@cjl6692
@cjl6692 8 жыл бұрын
Good thing you're above the YT trope of false-premise titling to fill a completely self-serving agenda. Oh, wait
@CobraDove1111
@CobraDove1111 6 жыл бұрын
Chris Leisering Winner of clickbait title of the year. smdh
@stevec6642
@stevec6642 8 жыл бұрын
the things that they're doing to coffee these days is enough to make a grown man weep! mocafrapalapachapachino. I like my coffee black and strong!
@ivycampbell902
@ivycampbell902 8 жыл бұрын
I love the rocket fuel latte recipes you've show and also made my own modifications. it actually fills me up so much I have to force myself to eat lunch 4+hours later. is this bad for me?
@colinmaharaj
@colinmaharaj 9 жыл бұрын
Been listening to your stuff and you are spot on.
@monkayjunkay
@monkayjunkay 8 жыл бұрын
Healthful Pursuit, I made the White Chocolate Rocket Fueled Latte w/Tea. It was good , just had a slightly bitter after taste but all in all it was really tasty!! So question....Immediately after I drank it I got an extreme urge to move and was kinda jittery. I began to move and 3 hrs later, I had cleaned my entire house and washed 3 loads of clothes. I cleaned the oven and cleaned windows and I had to move really fast while doing it. It was amazing! my family was laughing at how fast I was moving but I just couldnt help it...LoL! Is it normal to get such an energy boost? and if so, what can I put less of if I dont want that big of an energy boost? And my appetite was suppressed for about 4hrs, I was not hungry at all. I really like this but I wanna make sure its safe for me.
@monkayjunkay
@monkayjunkay 8 жыл бұрын
+Ms Kitty Kitty Update: I drink this every morning with no jittery side effects and it keeps me from getting hungry for 3-4hrs!
@UniqeWave
@UniqeWave 9 жыл бұрын
Okay. One question I have is whether or not the needs with regards to hormones are the same for women who are nearly in menopause? And for me this has to be bulletproof cocoa. I am not a coffee or tea person, never have been. Any concerns about bulletproof cocoa instead?
@Lennyblunden
@Lennyblunden 8 жыл бұрын
I use grass feed butter n organic coconut oil. can't use regular butter or margarine
@riostar7604
@riostar7604 9 жыл бұрын
Now I have to get your book!! Pam
@TheRawfoodgardener
@TheRawfoodgardener 7 жыл бұрын
RioStar I
@nicholaskoenig3106
@nicholaskoenig3106 9 жыл бұрын
I love the BP coffee with MCT or coconut oil and Irish Butter, but I also add 2 scoops of Orgain Choc Protein. I have a couple a day. Great Channel...cutting edge. #inthenow #outsidethebox Feeling good is good enough... ~janisjoplin
@darkapothecary4116
@darkapothecary4116 7 жыл бұрын
I normally just do black coffee, coconut oil, goat milk. and only drink one cup
@jayjayjohnson777
@jayjayjohnson777 8 жыл бұрын
has anyone tried using mascarpone cheese for BPC? Well its 1 gram protein 1 gram carb and 12 grams fat pr table sppon. By itself it tastes very much like heavy whipping cream. I just melt it on the stove and whisk it in and it is sooooo good. That seems like it follows her rules right?
@isabelsalinas9588
@isabelsalinas9588 9 жыл бұрын
hiii and i love you! i have a question...... what happens if i wake up at 4am and go to bed at 10-1030pm (i try to get to bed earlier) Should i not drink my rocket fuel latte till 1030am? i'm ready to eat at like 7am! what would you recommend? Gracias amiga!
@sarahajhar6055
@sarahajhar6055 9 жыл бұрын
Awesome video!!! Confused....Brad Pillon and James Clear state that you must stay under 50 calories to be in a true "fasted" state. How is this recipe congruent?
@HealthfulPursuitTheKetoDiet
@HealthfulPursuitTheKetoDiet 9 жыл бұрын
Sarah Ajhar Different approach for different people ;)
@Jennerwtx1
@Jennerwtx1 8 жыл бұрын
I liked the recipe for the Rocket Fuel Mocha. I've tried the bulletproof coffee before but couldn't adjust to the butter in it. No prob with the MCT. I'll try the Rocket in the morning.
@ianthomasyoung6244
@ianthomasyoung6244 9 жыл бұрын
Why do some keto people say NO to coffee, even Bulletproof. Is that for those metabolically challenged with possible adrenal issues such as myself? Once I get to Ketosis can I drink the BP Coffee?
@GirlWantsANap
@GirlWantsANap 7 жыл бұрын
Leanne, could you make a video about Intermittent Fasting for women?
@oneofmany7768
@oneofmany7768 6 жыл бұрын
You emphasize the value of this drink for women. Do you recommend a different drink for men?
@kathrynmyers226
@kathrynmyers226 7 жыл бұрын
First of all to Leanne, I would like to mention that I absolutely love the way you present yourself and the keto lifestyle! You make clear in your videos that one size does not fit all. You make perfect sense most of the time. If I do not understand, I attribute this to my lack of knowledge or experience. To those with unconstructive criticism, you might be throwing the baby out with the bath water. I've heard Leanne coin the phrase often, "if this resonates with you" ...run with it so-to-speak, or "if this doesn't resonate with you" ...then you're not bound to it so-to-speak. There's no need to bash what you don't understand 😊
@KevRalph
@KevRalph 8 жыл бұрын
the MCT oil is very potent.. I use a little less
@mattjarvie6443
@mattjarvie6443 9 жыл бұрын
Bulletproof coffee makes me feel like absolute crap a few hours after drinking it. Black coffee + intermittent fasting is the way to go. One of the biggest reasons people do IF is to burn body fat -- not the fat from 300 to 600 calories of butter and MCT oil. Doing intermittent fasting while drinking BP coffee defeats the whole purpose of fasting. Really it's nothing more than mass marketing hype. Plus, Dave Asprey is a total charlatan.
@bentonkareem
@bentonkareem 9 жыл бұрын
Just what I was thinking. I don't eat until 2-4pm so this would be too many calories and would break my fast.
@themindmuscle4141
@themindmuscle4141 9 жыл бұрын
+Matt Jarvie Wow, I logged in just to reply to this.. Something I do not do often.. Ever. Fasting = no insulin spike. If you drink BPC and feel like crap the culprit is one or an accompaniment of things.. The coffee has a higher level of mycotoxins and your not using grassfed butter, if you are using normal butter it's so so so bad and will make you feel like shit. Also organic coconut butter has worked for me, however i now purchase mct oil and it is much better. I am a 260 lb bodybuilder and I follow his diet completely. My big body works in a warehouse and I stack pallets all day, I must burn a ton of fucking calories and should be tired but I don't. Dave Asprey legit has changed my life and I'm getting ripped. You are in a fast even with the 460 calorie drink in the A.M.
@mattjarvie6443
@mattjarvie6443 9 жыл бұрын
+The Mind Muscle Yeah, from a hormonal perspective you could say that pure fat does not break a fast because it does not cause an insulin spike, which is only partly true. But a calorie is still a calorie, and if you're having a cup of coffee with 600 calories, that is still more calories than most people eat in a regular breakfast, and they're calories that must be counted as part of the overall daily caloric intake. In reality, true intermittent fasting should not include any caloric intake, nor should it be necessary once you are fat-adapted. And not everyone is a 260 lb bodybuilder with under 12% body fat. If I am going to fast, I am going to fast and not ingest ANYTHING with a caloric value, since that is one of the whole benefits of fasting from a fat loss perspective. You're not going to be burning body fat when you just gulped down 300-600 calories of fat from butter and MCT oil. Also, the mycotoxin thing is a load of nonsense which comes from only Dave Asprey. The fact is NO good coffee has or should have mycotoxins. The coffee Dave Asprey sells is no different from any other coffee, other than the fact that it's sold for an exorbitant price yet has nothing to substantiate the claim that it is somehow different from other quality coffees on the market. And yes, I always used the recommended Kerrygold unsalted grass-fed butter. I did NOT, however, use the "Bulletproof" coffee beans, which is a moot point anyway for reasons explained above.
@themindmuscle4141
@themindmuscle4141 9 жыл бұрын
I brought my buddy a cup of bpc that weighs in at 135 and reported feeling like a boss for twice as long as Dave says. I happen to use 4 TBS of butter and mct or I get insanely hungry because of my jobs activity level is insane. The mycotoxin thing is not exclusive to Dave either, how many people are as famous as him with a huge following and does what he does? There are actually a lot of companies that test their beans for mycotoxins, none of which u can buy from walmart! Haha
@themindmuscle4141
@themindmuscle4141 9 жыл бұрын
Also w/ high fat diet there is no need for calorie counting, you will only be hungry when you absolutely need fuel as aposed to blood sugar lows. The extra "calories" from fat only mean more brain power and exellerated fat loss.
@anabanana3576
@anabanana3576 8 жыл бұрын
I've been on bpc since January. I think the symptoms you mentioned is not because of the bulletproof. My first 2 days were like that too because my body was used to sugar and carbs and what not. After a few days the cravings left and i lost 30 lbs. wasn't even religiously dieting. After that i lived in a resto for 2 months and ate resto food 3 times a day with dessert and what not. I did gain a few pounds but I i lost it again when i went back to bpc a week ago.
@MassCaMb0
@MassCaMb0 6 жыл бұрын
if your 'clients' are complaining about low blood sugar after a high fat breakfast, they're obviously doing keto wrong and they aren't in ketosis.
@kerryfairyhed
@kerryfairyhed 7 жыл бұрын
Those reactions are simply what coffee does to you, it has nothing to do with the fact that theres butter in your coffee?? I make bulletproof tea and i dont have these problems AT ALL
@neticeable
@neticeable 8 жыл бұрын
Your recipe is bomb!!!i absolutely love it!!!
@82donnabrown
@82donnabrown 8 жыл бұрын
Hi Ive tried to get the collagen (Vital proteins) but I can't get it in Ireland where I live so could you recommend another one? Also is it the powder? Many thanks Donna :)
@SilverScreenJean
@SilverScreenJean 9 жыл бұрын
Now that it is warm out I was wondering if there was a way to get this effect with an iced coffee? ( And well, for some people seasons don't matter with hot or iced coffees- people like what they like, regardless of the weather outside). Am I asking too much? Or could we make this and let it cool down- put it in fridge and then take it out after a while with come ice cubes added in?
@jennyrodriguez9621
@jennyrodriguez9621 7 жыл бұрын
OMG! I hate the taste of the Hemp seeds, I try and drink my whole RFL but I can stand the taste, anything else to substitute them with...
@redrose9561
@redrose9561 9 жыл бұрын
instead of breakfast? I thought bulletproof coffee is part of your breakfast...I am confused.
@JB-zn1zu
@JB-zn1zu 9 жыл бұрын
Would you say that your recipe is Hashimoto's thyroiditis friendly? Thanks!
@chelseegful
@chelseegful 7 жыл бұрын
hi LeAnn!!! I have a question. mct oil is not recommended on an empty stomach due to possible nausea. I am a bit nervous on trying it in my coffee only because I took it by itself after my morning coffee and felt really ill. I really want to try and jump my body into ketosis with the mct. suggestions??
@Angerfood
@Angerfood 9 жыл бұрын
I have tried it once and i couldn't get it down... going to try your way :)
@HealthfulPursuitTheKetoDiet
@HealthfulPursuitTheKetoDiet 9 жыл бұрын
Anger Food probably too much fat!
@grahamfrostvideo
@grahamfrostvideo 8 жыл бұрын
Does anyone else think butter in coffee tastes like death? Every morning I have a straight black coffee, then about 10 mins later I have a organic ginger tea with a tbsp of coconut oil and a tbsp grass fed butter, I prefer the taste with ginger tea, plus the ginger acts as a anti- inflammatory.
@braqmoore
@braqmoore 9 жыл бұрын
There's a keto group?! I bought the book in December and didn't even know about it! How to I get involved?
@HealthfulPursuitTheKetoDiet
@HealthfulPursuitTheKetoDiet 9 жыл бұрын
braqmoore please email me at info (at) healthful pursuit.com
@danielgasser6808
@danielgasser6808 8 жыл бұрын
How much of each of the ingredients do you put in the latte? I see which ingredients but not how much. Thanks
@gregsandifer9863
@gregsandifer9863 8 жыл бұрын
Let me know how the high fat works long term , is this good for preventing the number one cause of death in the U.S. , heart disease ? I'm 49 and in the best shape of my life without eating any animal products or fats . I did high pro low carb 20 years ago and never got in the condition I enjoy now
@DRSOED
@DRSOED 8 жыл бұрын
What if you don't have gallbladder anymore... Would it be a stupid idea to go high fat in general?
@Canal-pl7yx
@Canal-pl7yx 7 жыл бұрын
I'm confused,, when I can drink this? with my breakfast 12 hours later than my last meal or instead of breakfast 12 hours later than my last meal?
@buttafly312
@buttafly312 6 жыл бұрын
This was about her Rocket fuel latte. What was her bad experience?
@ghmdan200
@ghmdan200 8 жыл бұрын
please don't sing again>> please honor this request as you promised.
@lindagiammarino7991
@lindagiammarino7991 8 жыл бұрын
im also confused what was bad experience? You said you dont like MCT oil and butter? are you selling this latte rocket fuel?
@terriasiler9107
@terriasiler9107 7 жыл бұрын
Hey, so I can NOT get the hemp hearts to blend. How on earth do you get them to blend well with your latte?
@snertkriebels
@snertkriebels 7 жыл бұрын
I must say that the bulletproof coffee reduces my cravings... but it breaks my skin out, i think, and that sucks
@laciesupport1244
@laciesupport1244 7 жыл бұрын
I bought the book but I by know how to get to the group. I'll show proof of purchase
@pelesmaan75
@pelesmaan75 7 жыл бұрын
Oh gosh, I do not think you did badly in singing. Just keep up with it. I do not think that it is good for anyone who is having "some strange things", do not consume it. Only if you staying active, like pushing weights and such, then consume "Bullet Proof Coffee". Good information though. Yay to yah!!
@kimberlyempie7214
@kimberlyempie7214 9 жыл бұрын
Can I ask what is it about this recipe that stabilizes hormones and reduces cravings more than the regular Bulletproof coffee recipe? I think I missed that... I have been experiencing this as well, but assumed it was because my body had not yet adjusted to fasting.
@HealthfulPursuitTheKetoDiet
@HealthfulPursuitTheKetoDiet 9 жыл бұрын
Kimberly Empie hey! It's the small amount of carbs and protein that does it!
@ashtonsukosky829
@ashtonsukosky829 8 жыл бұрын
I'm confused on the "per serving" your recipe makes an 8 oz cup of coffee. what would you recommend for those of us who like to enjoy more than one cup of coffee in the morning?
@emstratman
@emstratman 7 жыл бұрын
Y'all are way too brutal in these comments. Just move on to the next video and shut yo mouths. Good lord.
@suzannenichols6900
@suzannenichols6900 7 жыл бұрын
'Rocket fuel latte town'.??? Lol. Great video/info. Thanks.
@Nmethyltransferase
@Nmethyltransferase 8 жыл бұрын
Okay, here's a crazy idea: black, unsweetened coffee + EV coconut oil + raw egg yolk. ~1:1 ratio of long-chain fatty acids to MCFA's, so it mimics BPC's fat profile. You also get pre-formed arachidonic acid and DHA ready to go from the egg yolk, just as you would with quality butter. Plus... lutein, zeaxanthin, Vit E, choline, and phospholipids for the win! Your brain ought to
@caitlancunningham883
@caitlancunningham883 8 жыл бұрын
I am not currently eating keto right now but doing some intermittent fasting and low carb in my diet. I am wondering if I can incorporate RFL in my diet without being in ketosis?
@ajahand5799
@ajahand5799 8 жыл бұрын
probably a dumb question but high fat living would that work with someone who is vegan?
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