Dave Asprey: Why the Bulletproof Diet Works

[@anabolicamaranth7140]

I'm really impressed with all the scientific research he presents here, especially the pregnant woman making the yum sound.

[@zacattack441]

hahahahahah

[@pakau]

hahaha right

[@sharit7970]

yep...the yum sound clinches it for me...

[@SuperstudentAcademy]

in fairness to dave asprey. this is consistent with ketogenic diet.. im ditching carbs and sugars as energy source and switching to fats

[@vladi1475S]

🤣🤣🤣 I was impressed in the same way!

[@bandpassmess]

I cant afford the name brands stuff but I put it together all organic stuff . All I drink is the coffee twice a day basically it ! My hunger disappeared I have type two diabetes numbers dropped it KILLS CRAVINGS !

[@wanashthegash]

bandpassmess Sad to be a man that needs to limits its hunger, i eat all i want, and i stay slim and strong.But then again, you might not be a man :)

[@maiashnuggles]

+Swordkiller ^ Sad to be a man with low self-esteem so he needs to belittle others.

[@karlbork6039]

This diet fixed my high blood pressure. No more meds.

[@allpraisetogodmylordandsav5255]

Research Online Scientifially Proven as Our Lord Jesus blood type discovered in the Holy Eucharist as part of the Catholic Faith it's so amazing time for the world to wake up and seek the truth away from all evil sin and danger. Research Exorcist Priest Father Ripperger on the spiritual dangers of Harry Potter, the Occult, New Age Dangers such as Reiki & Yoga. True Love is between one man & one woman such as a Married Couple as God intended from the very beginning of time Adam & Eve to be fruitful & multiply, after all natural is best. There is only one true light in a world full of darkness and it is Our Lord & Saviour Jesus Christ who gave up his life for you and i now that is real true love and light. Abortion is Murder of the Most innocent little babies is so wrong they cannot even defend themselves, contraception is unnatural and bad for a woman's body plus it's a grave sin. May Almighty God Guide and Bless All People of Ireland Our Lady Queen of Heaven Pray For us Amen 😌👏👏👏☘ catholicherald.co.uk/commentandblogs/2017/06/15/how-eucharistic-miracles-show-christs-blood-type/

[@shizdakid]

I used to think this guy was crazy back when I was vegan but now I realize I was Deceived he was right all along

[@1ron0xide]

what are you talking about

[@B.G.-ml8ut]

@1ron0xide: clearly something you ignore

[@Sunnahiman]

Love this genius I loss 47lbs it stopped my hunger desire. I fast easily 3 yrs no problem. Thank you I love coffee use to drink tea with honey the coffee no more I can drink my organic coffee black I will use collagen for now on. I don't always use g.f.b because I can fast without the butter now it depends if I just want to assure my longer time not to eat the butter prevents hunger. I don't know it all I just have some basics understanding and it worked now I will start again because I felt very energetic at 125 now 135 not good for me. I an 67 and was gaining and intermittent and bpf helped me. Thank you I know not to use butter for heart reasons but I know when I do no hunger desire throughout the day.

[@Michamocca]

Does someone know where he got those glasses from?

[@starduck8014]

Bono's garage sale

[@PhilipWarda]

Blue blox

[@Lalalalalelo]

Truedark brand

[@PierreEklund]

This diet works for me!

[@erwinrogers9470]

I'm with you 🔥

[@aaronrodriguez110]

I bet those glasses are upgraded. Powerful Mr. Asprey.

[@activebryantsystems215]

Great video

[@sharit7970]

Hmmm, how does the 'bulletproof' diet compare to a whole foods plant based diet ~ long term ~ ?

[@coreyreece3543]

It completely depends on the person

[@automaticreply]

@@coreyreece3543 does blood type make a difference?

[@coreyreece3543]

Board! If I am honest i have no idea if blood type makes a difference.

[@heavyglassglass]

@@coreyreece3543 Are you honest?

[@emh8861]

Bulletproof works amazing to LOSE weight! Once you’re at your goal weight, you STOP and go to eating whole food to maintain.

[@VenusLover17]

Thanks

[@jamesdurham6548]

Dave is doing God's work!❤😊

[@poobycollins]

What if you doing drink coffee

[@pakau]

what is he talking about in the beginning ? i love oats + grape nuts + ( any nuts ) + almond milk. wtf... even children love it !!

[@MyAccount-ns3eb]

Even children love it ;-)😂😂😂😂

[@johannaj2009]

Poison ☠️

[@kiwikim5163]

Do the diet. Do not do the coffee. That’s a marketing gimmick.

[@toddjohnson2190]

If his diet "works" why does he admit he takes so many supplements and prescription drugs?

[@Badamski]

Probably because a diet without supplements is never going to be enough. Especially if your goal is optimal performance and not just health. Everyone's different. While there are are some hard-set guidelines that are universal, there are always exceptions and it's up to the individual to work some trial and error on themselves. I feel good when i just eat really healthy, but amazing when I throw the right supplement stacks on top of that.

[@SirVeyXxX]

To achieve higher optimization! Duuhhhh!

[@simplyfrancois]

A diet with deficiencies is a terrible diet. Bin the whole thing, eat real food.

[@saqlain_altaf]

He wants to live for 180! Duh!

[@DelusionDispeller]

i'm on food stamps and I cannot afford 11 servings of vegetables per day

[@kiwikim5163]

Not necessary.

[@encoreg1127]

bowl of fruits in the morning......linked to increased triglycerides.... okay.sure.

[@coreyreece3543]

Don’t believe KZbin - here’s Harvard lmao 😂 www.health.harvard.edu/blog/is-fructose-bad-for-you-201104262425

[@amyharrry4764]

Corey Reece fructose is not in fruits. Glucose is.

[@allpraisetogodmylordandsav5255]

Research Online Scientifially Proven as Our Lord Jesus blood type discovered in the Holy Eucharist as part of the Catholic Faith it's so amazing time for the world to wake up and seek the truth away from all evil sin and danger. Research Exorcist Priest Father Ripperger on the spiritual dangers of Harry Potter, the Occult, New Age Dangers such as Reiki & Yoga. True Love is between one man & one woman such as a Married Couple as God intended from the very beginning of time Adam & Eve to be fruitful & multiply, after all natural is best. There is only one true light in a world full of darkness and it is Our Lord & Saviour Jesus Christ who gave up his life for you and i now that is real true love and light. Abortion is Murder of the Most innocent little babies is so wrong they cannot even defend themselves, contraception is unnatural and bad for a woman's body plus it's a grave sin. May Almighty God Guide and Bless All People of Ireland Our Lady Queen of Heaven Pray For us Amen 😌👏👏👏☘ catholicherald.co.uk/commentandblogs/2017/06/15/how-eucharistic-miracles-show-christs-blood-type/

[@kylieaclifford1]

Why would a pregnant women need a steak and butter?

[@johnbrakingground]

Looks like you need a steak and butter to replace the nutrients you're clearly missing.

[@crcrandall]

Why wouldn't she?

[@pakau]

Kylie C she doesn't ....is exactly the contrary recommended.. the most recommended diet for pregnant and all humans in all ages is a vegan diet.

[@LegionOfWeirdos]

WHAT? Sources please 🙂 Some of the most recommended foods doctors and nutritionists suggest are eggs, dairy, and lean meats... hardly vegan. I think a steak with a bunch of butter isn't necessary, and the whole thing about the sounds... well, any meat eater that's denied themselves a steak for a long time will make sounds when they break the prohibition. Same would be true for just about any tasty food I'd guess. If I didn't eat fruit for three months, I'd probably wolf down oranges and bananas like a wild animal when I finally got them.

[@DaviDeMarco]

To make hmmm noises, clearly.

[@Themis33]

This was seriously poor

[@theswingmechanic]

Creative live is a joke