My Best Mile from Literally Every Year

[@AdamWoodRuns]

Bro you’re a miler

[@swellybelly5970]

Fr bro needs to lock in

[@wnJhntn]

And

[@EzraOConnor-ui4cm]

He’s running 4:20s he’s not a miler

[@idotheyeet9498]

@EzraOConnor-ui4cm its a joke this guy trains with him

[@AdamWoodRuns]

That 2002- 8:05 PE mile had to be short

[@mottesen_runs]

Probably lol

[@nagosawrus]

Bros probably in 2nd grade and is mad he’s not the fastest

[@DerpyMrBear]

@Cool_HawkyDude99 keep dreaming

[@KlamparDafenrad]

As a marathon/ultra runner who hasn't seroliously raced track for several years now, this is too relatable. Trying to move at that old speed just feels so rough when the legs just aren't used to turning over at that rate anymore.

[@thebrennanwallin]

It's cool seeing Mason right there next to you in a bunch of those hs pics!

[@dylanmccormick7328]

that was an epic transition to modern time

[@matthewmah3745]

The baby pictures are TOO cute

[@kenwabi]

Yo I didn’t realize you were from Washington! that’s sick. Support from Spokane

[@mottesen_runs]

Yeah, grew up in Puyallup. And I was just in Spokane for Bloomsday a few weeks ago!

[@Cubinginatree]

I am in 8th grade and this season I ran a 5:33 mile and and hoping to break 5 minutes for the 1600 as a freshman

[@mellow7968]

4:21 being last is crazy

[@Adam_Goat]

Thats what I am saying 😂

[@GotDamBoi]

dang you went to Kalles too? go Tyees lol

[@dr-ty-runs]

Did you get last? Who was that guy behind you at the end?

[@mottesen_runs]

Haha I did beat that guy, he was dying the last bit. I was just in a faster heat than I should have been

[@nro337]

🔥

[@LeoSnyder-ef1bl]

Bro speaking of the mile, yesterday I did middle mile CVL for VT/NH and I got a decent time of 5:48 won for 7th grade and 7th overall, but the 8th grade kid who won got a blazing 4:59 yes 4:59

[@LeoSnyder-ef1bl]

Btw he was i think 18 seconds faster than 2nd place

[@Ekzotika-g8w]

@@LeoSnyder-ef1blI’m a senior in high school and know a freshman(9th grade) running 4:25 for the mile. Apparently top high school freshmen running like 4:14.

[@LeoSnyder-ef1bl]

@@Ekzotika-g8w damn

[@dedgar6161]

Just gotta have fun lol. I raced a 100m at a local D2 college meet the past spring and ran 12.25 to get like second to last. At least I know i have some speed for an 800 or mile lol

[@touristparrot1811]

Can you make a video on how to breath while running at fast pace or slow I'm actually confused when i started pacing i breth like sprinters is it okay

[@Gt1sa4x]

My best is 5:36 and I am 12 is that good? How do I get quicker

[@DerpyMrBear]

Cap

[@evanhsieh]

@@DerpyMrBear Some 7th graders at my school a couple years ago ran 5:30 too.

[@fellowcheesecurd437]

What brand is the singlet?

[@flour5135]

Looks like “Running Elite Program” (REP)

[@harryfegan2452]

Michael - what running watch do you recommend?

[@mottesen_runs]

I wear a Garmin Fenix 6 and it’s great (but a little pricy)

[@callumbomb]

@@mottesen_runsdude no way same it’s great

[@theperfecteraser5988]

Corps pace 2 and 3 are also amazing

[@josephdraper1435]

I always thought you were Lds 🐐

[@wunderpets_20]

Vous parlez français?🤔

[@mottesen_runs]

Bien sûr que oui! J’habitais là-bas pendant deux ans quand même ;)

[@SpiritTheGhoul.]

About to hit 10k subs!!!

[@melodygrahamrejholec5129]

first

[@DerpyMrBear]

Nope i was

[@samf9693]

.

[@Ian47official]

Your fast and fast now but in 7th grade for you I have a better one and I’m in 4th grade

[@captainpandaplayz4604]

Good for you! Keep the pace up and you’ll get a scholarship or something!

[@DerpyMrBear]

Cap

[@AnthonyRuns69]

You got great content!

[@jamesromano3288]

Amazon and Home Depot is calling your name papi......end the fools folly.....the ladies are running faster

[@bombinabell8766]

Contrary to popular belief, Amazon and Home Depot call everyone's names, not just professional athletes. I'm prepping for a call myself. How did their call with you go?

[@jamesromano3288]

@@bombinabell8766 ...No call for me papi..... Your fate is sealed,,,,,,dig in now and open wide....💩💩💩🥣🥣💩💩