My Current Nutrition & Training Plan | Rob Lipsett Full Day Of Eating

In this video I go through a day in the life, upcoming plans, full day of eating and lifting. Enjoy and leave it a thumbs up!
■ My Training And Nutrition Guides:
roblipsett.com
■ Become a Certified Personal Trainer: www.rawacademy...
■ Alphalete Clothing: alphalete.shop/...
■ Recommended Supplements - bit.ly/1EQq6cZ
■ Recommended Supplements (U.S) - bit.ly/1JrhCKb
■ Kerrigans Meats: www.kerriganme...
Discount Code: LIPSETT
■ Instagram: / roblipsett
■ Facebook Page: / roblipsett1
■ Twitter: / roblipsett @RobLipsett
■ Kyle's Channel: bit.ly/2CbZ7Qo

[@nils0603]

Definately have to give props for: 1. Recommending proper caloric guidelines and no crash dieting. 2. Talkin bout rotator cuff health and utilizing facepulls. Great Advice Rob💪

[@RobLipsett]

Thanks Nils!

[@IXSOLISIX]

Missed these videos so bad, they're what made this channel great

[@JayTilleyTV]

Thighland... The land of godly thighs... Good to see you keeping them fit bits up man, sick video as per!

[@Brad_R]

Reminds me off the good ole days. Love the vids of your meals and workout routine. We need more of these, Rob!

[@RobLipsett]

Cheers dude!

[@joshv3202]

Thigh-land sounds wonderful

[@RobLipsett]

New country I invented

[@wayfarerwoz3871]

Josh V I genuinely didn’t know whether it was a joke or not, the straight face game was strong 😂

[@skyfin7292]

Rob Lipsett I really need you help im a skinny guy and I cant get in shape no matter how much I work out, hope you can help

[@WilyPhish]

Was about to comment this shit you stole my idea

[@RayanKhan]

Skyfin eat more

[@LoveSeattleSports]

Love how genuine these are

[@brianmccarthy7455]

Rob + Maxx day of eating on the same day 👌👌

[@RobLipsett]

This town aint big enough for the both of us

[@joeworralll]

They are the best, i dont even know why ?!

[@alessandromassimo5717]

Maxx has sick angles... he will win the match

[@OlgaTV1]

I'm so glad you're back to doing this type of videos!!! they're my favourite :):):):):)

[@mattytfitness7953]

Love the OG Lipsett feel to this video 💪🏻 great content!

[@hughmaguire3391]

Rob...you'll always be a sick guy! Big in the game brother, your videos have and continue to inspire, motivate and guide me throughout my fitness journey. So, thanks ever so much and good luck for tonight...you'll walk it!!

[@BenBradyOfficial]

Congrats on 350k Rob ! Can't remember how long I've been here for 😂 but it's great to see you growing

[@rundeersingh9178]

Love these old school videos man, nothing too fancy with edits! Just lifting and some good food! Huge inspiration man keep it up!

[@willk161]

5:15 "For anyone who wants an autonomy lesson."

[@michaeljones7336]

Glad to see someone with proper form

[@willpalmer100]

These type of videos are the best! Bring them back !

[@nathangardner7086]

Absolutely smashing video! Keep them up my guy!

[@shinyblack620]

Cold apple from the frig is a major key! But the kind of apple also matters... honey crisps are king....pink lady is second

[@6ThumbsYT]

Good to see Kyle back in the videos

[@Woogie1996]

Rob you are the king

[@cesco94vr]

Just read you are heading to Thai soon..What a life bro!Chapeau!

[@Voddi777]

Yes lad love the full day of eating videos

[@DohnutBoyz]

Buddy congrats on 350k subs. Been watching your channel for a while and I’m glad it continues to grow. Cheers!

[@southparkfan01]

I just discovered your channel, and I find it very inspiring! I'm sort of halfway into my fitness journey and definitely need motivation!

[@nickjraige1116]

you’re a huge inspiration man, you helped me start my fitness journey. these videos help a lot too, keep it up, it’s your year brother! Cheers

[@tomoreilly3936]

This video’s quality. Great base to work towards and tweak, given me the motivation to start tracking macros. Honestly inspirational

[@Chris-hm8py]

Love the video, my suspicion is you have some sort of sponsorship deal with MP, lol

[@camraider7728]

Damn i could actually stick to that diet plan looked perfect

[@RobLipsett]

That should be the main criteria! (Long term sustainability)

[@RayanKhan]

They always leng out the solid bangers at that Raw Gym

[@RobLipsett]

My spotify playlist! open.spotify.com/user/1156219822/playlist/6FTDCDVLLIrFXtjU4lCvZc

[@juanurrutia6704]

Man Rob I'm waiting for your next travel vlog, those are the best. I'm from Puerto Rico, you can come here, we have awesome beaches, gyms, hotels, and awesome partying spots.

[@glennr1399]

Finally back to good tutorial vids rob :) this is the main reason i watched your original videos :) all the same i loved your lifestyle vids also :) keep up the good work and best of luck with the event!

[@johnathanb.i3487]

Youre mentallity and phyisiqe are just incridible ! Great video / love the Fulldays of eating vids ,keep this up Rob

[@officialrunescapeskills1]

Sick tunes over there! In my gym it is salsa or samba.. lolz

[@isabelleobrien6995]

your videos are so inspirational keep up the good work babes :)

[@godsmailman5]

My boy Rob killing it as always! Love from Australia mate

[@kevin500omega]

Rob back on the grind💪🏻💪🏻💪🏻

[@DanSimms]

Yes Rob, buzzing for Thailand vlogs bro

[@allthestroke88]

I also love those sunny, crisp days in Ireland. Even though I'm from Canada. Great video, more nutrition/workout vids.

[@theAlcapown]

Looking like an action figure at 7:59 bro, keep killin' it! Inspirational.

[@benquirple1511]

Super helpful vid! Love to see your caloric intake at different levels. Whatta guy.

[@jackhart9289]

I have always walked my everyday and I to find going a walk (especially at night) a good way to clear my head 😃

[@RobLipsett]

Love it!

[@GolfTubes]

Love these types of videos for a bit of inspiration on changing up the daily eating every now and again. Up the IrsihFitFam!

[@joespn18]

Great video bro! Nice to see some regular full day of eating again👊

[@jacobcanon7851]

Pro tip: adding coconut oil to your kale makes it easier to scrape into the trash

[@mahmoudabusamra8769]

Shoutout to whoever taking care of the DJ at ur gym 🔥🔥

[@benthompson2391]

Missed these vids so much, keep them coming bud!

[@FredRigz]

Great vid, great value! It’s inspiring to see your overall progress during the years Rob ☺️💯

[@RobLipsett]

Cheers pal!

[@Whelan90]

Loved todays video,keep it up Rob!!!

[@normloughran3539]

Thanks Rob , for sharing this vid with us mate . I don’t know how you can put so much away . Norm.

[@davidjohnmalone6986]

Hope you win the award dude !

[@dburke94]

If anyone was wondering what Rob is actually like in real life I can confirm he is a fucking ledge. Bumped into him tonight in London and had a quick chat. Such a sound bloke who really cares about people taking the time to watch his content!

[@AlexRhodes]

love these sort of videos

[@thatdarkskinguy8081]

Rob you inspire me brother to get in shape. Keep it up ❤🤘🏾

[@RobinHunuki]

Love your content brother! Massively inspirational g! ✊🏾💯

[@kieranamin1]

An 'Autonomy Lesson'?.. the right or condition of self-government?

[@DaniellaneNLF]

Like these type of videos Rob

[@samgodfrey5225]

another great vid. keep it up rob

[@Awesome360x]

I love how you're always so positive.. damn!:)

[@Ryanryu182]

Did you say "Thigh-land"? Hahaha bruh!

[@RobLipsett]

Usually I get called out for not saying my TH's so had to make extra sure! #TurtyTree

[@jonathonfreelove5321]

Great video pal and traps looking decent

[@motivationtube5399]

Love this kind of vids bro

[@lukenoone3240]

That black jacket you're wearing after gym is insane! where did you get?

[@RobLipsett]

Primark (Penneys)

[@Triis31113]

That siracha and Greek yogurt tip is fire

[@MarkAbbott96]

Looking forward to the pure vibey vids with Joey d

[@blakemuhhfukn7689]

love the content bro

[@alatmaca]

I love your energy and full of life personality Rob! Not sure if it’s ‘for the camera’ but it’s great, nonetheless. Ps how strange is it that you and Maxx release a full day of eating on the same day? 😂 you guys are definitely thunder buddies for life 😂😂🙂

[@solidair1245]

Congrats on 350k!

[@RobLipsett]

Thank you!

[@solidair1245]

Rob Lipsett Right back at you boss! Thank you for the reminder.

[@katiewright9323]

solid vid rob man, keep it up :)

[@liamrice5547]

Cheers for the good content

[@hakontoresen1498]

You are motivating me so Much to train

[@DMProductions]

Much prefer these old style videos Rob! Have a great time in Thighland 😂

[@codyhiern8210]

Banger vid Rob 🤙🏼

[@timsnude7281]

Cool video like always bro 💪🏼

[@MartinGregus]

Right before going to bed! Nice man 👍 night!

[@RobLipsett]

Enjoy!

[@alecam9]

Love those videos!

[@juliosandoval5674]

You should do a leg routine without squats

[@AaronTroy]

Nice vid rob keep it up

[@formandfunction3875]

Missed this type of vid. Long time follower Rob.

[@StardewGuru]

Rob Your the best Your amazing keep it up😍🔥

[@haveyoumetjaiden]

can you show us all your current workout routines?

[@Astrix321]

music in that gym was on point, the place i go to always plays some sensitive shit

[@bulgercan]

what was the name of the song in the background at 8:16???

[@briantobias9212]

Awesome stuff!

[@EarthwithTom]

WHERE ARE YOU GOING??? never heard of it

[@DaneKnightonFIT]

Great video bro! Getting shredded once again. When is the bulk coming Rob? :)

[@foryoume5085]

still a sick guy - speaking the truth!

[@kctr_ch7021]

hope u will having a good time in Thailand bro

[@shafiqamin2357]

What advice would you give to quite and overweight 15 yr old trying to lose quite abut of weight and starting in the gym. I’ve been eating 1500 calories and burning 1000 (third week now ) and still not losing weight ?

[@joselaya5778]

Just don't zyzz out in thailand Robert

[@markobozovic3971]

tom conde no he was reffering to partying

[@rocketandhoney]

WOOOO NEW HORIZON ESCAPES ROCKS!

[@hidetoshiyagi1083]

Thanks Rob ,I'm very like u advice videos.Hello from Japan.

[@gymtoursandreviews]

might need to try that third exercise when I’m BACK in the gym!

[@mrethano09]

Looks like you’re doing the Chet Sket poses in the thumbnail 😭😭😂

[@joemckeon3570]

Great vid rob

[@HerpesConsulting]

Bring me with you to Thailand!

[@maxjanaway]

Would love to see you one day try and get a 1RM on bench, squat and deadlift!

[@RobLipsett]

Will try it one day for sure man

[@basedexo119]

Would be cool if you included your working weights sometimes aswell (so people would have some idea where to set their goals weight wise) :) Liked the video, great stuff!

[@LikeaBosstoday]

hahhaha "gettin ready for Thigh-Land"... Rob, you goon! Still a beast though, keep up the work

[@Peterahonsifitness]

Great vid as always

[@qEnergize]

Yo Julian Smith is the man! I’m constantly getting exercise idea’s from his insta 👌🏼

[@VilinKehayov]

Great vlog as always!😉👊