My dry fruit juice recipe !

[@Dr.Sharmika]

instagram.com/shrathyas?igshid=NzZhOTFlYzFmZQ== @shrathyas Instagram page ! They give offer 356 days also … Buy 1 @499/- each Buy 2 @449/- each Buy 4 @399/- each grab yours soon

[@user-fs2hs2hb2g]

Hi

[@naziyahussain4226]

Hi

[@revathireva7036]

😂

[@salajam8319]

Hi

[@sowmisowmi4654]

Hi

[@sangita3639]

Thank you Dr. Sharmi, am 45 now and following this drink for the past 3 months. Good improvement in my energy and iron levels. Nail and hair growth is fine. Spend it on the food rather than on medicine😌

[@keerthanaletchumanar172]

Wight lose panre nan aduku Indha drink edukalama?

[@niki_editz896]

Yes you can but nenga neriya snaks sapadakudathu😊​@@keerthanaletchumanar172

[@suganyasuga4953]

​@nokeerthanaletchumanar172

[@michaeljadon3357]

That anime wall is freakin awesomeeeee😩❤️‍🔥

[@sharmilasharmila6088]

சூப்பர் மேடம் எவ்வளவு பெரிய ஆளா இருந்தாலும் இனிமையா கட்டிக்கிறது ஒரு அழகுதான்❤❤❤❤❤

[@Dr.Sharmika]

instagram.com/shrathyas?igshid=NzZhOTFlYzFmZQ== @shrathyas Instagram page ! They give offer 356 days also … Buy 1 @499/- each Buy 2 @449/- each Buy 4 @399/- each grab yours soon

[@shakilaa8045]

Mm

[@mahalakshmi-hv1gi]

Unga break fast, lunch, dinner videos podunga akka

[@jebasjacob4678]

Ethuku vairu Vali vanthu sagurathuka😂

[@saiganeshn2158]

That anime wall😭✌

[@siva8155]

Eivlo costly food ellam daily sapda mudiyathu...

[@anniepushpa6183]

15 badam, 15 dry grapes, 5 pista, 3 dates, 4 walnuts and 2 figs

[@mahes145]

TQ so much ❤....

[@soumyah488]

This is too much for a single person , might get cholesterol . For 1 person recommended is 4 badam, 4 pista ,2 dates ,2 walnuts ,8 grapes and 2 figs.

[@Saranyananda1909]

​@@soumyah488 correct than but avanga two cups poduga paruga

[@imaiyaa]

​@@Saranyananda1909but oru person ku 15 badam nu sonnangale

[@amirapushparam2175]

She pour in 2 cups any one saw that pls don’t talk badly

[@rubigas1571]

Mam right hand la nail polish potrukinga athu unhygenic illa ya ...

[@sindhukumar1706]

Unga ella video vum na follow pandra mam use fulla iruku thank u so much mam.. ❤🥰👏

[@PB-wh1iw]

Ur speech n voice is healing

[@rajisiva1142]

I followed this drink for 4 days and I have suffered from severe back pain with uncomfortable breathing, no tablets worked for me and it continued for more than a month. Then only I realized it was due to gastric bcoz intake of soaked dry fruits in empty stomach causes gastric problem. So be careful before following, it is not adviceable to all.

[@abhinaya6141]

If it doesn't suit u, just skip it

[@angu3775]

S for me too

[@murgikanna6645]

Yes reduce the measurements.. all in 5 pieces is good for single person

[@dhanushuvinfo]

Nanum try pannunen Enaku suir agala. Vittuten

[@DineshDon-uv7iv]

Mrng Breakfast before food apo kudikanuma after food ah?

[@mithusha2048]

Ration rice soru yetho oru kulambu 18 hours veetu velai., 4 velai tea ithuthan en daily routine., ungalai pola follow panna aasaithai but mudiyalaiyeee sis😊

[@chandruswarna]

Meee toooo😢

[@yousufamir9628]

Unke tips um nalla irukku.cups um nalla irukku.❤❤ Tirunelveli yenke ooru.Neenkele home cleaning pantradhu Arumai👍👍

[@ChandruCaCa]

Bathing powder eppadi prepare pandradu video podunga sis plzz , tq sm for this video

[@gabrielrita383]

Superb doc 🦋🌸✨

[@j.vennila9802]

Sis ongala anaku rompa pidikum sis❤

[@arjunanand664]

ஏன்

[@nivethamuthukumaran5872]

Unga cup collections romba nalla iruku

[@user-tf6pd8bl7d]

Ivlo pesuringa almond skin remove panni than sapdanun atha miss pandringa. Athunala pin vilaivugal athigam.

[@sasirekha7785]

Shall I take ghee with empty stomach?? Before go for cumin water.. Because I used to take cumin, lemon, ginger water early morning...

[@ACPDinnovatives]

Mam can we add pumpkin seeds or any other seeds.... Also can we add sesame seeds in this dry fruit juice

[@KaviyashreeKaviyashree-oi2zk]

Akka cashew nuts dry juice le use pannalama

[@divyaa_reddy]

This cups are looking super pls whr u brought this cups mam..solunga mam

[@Catherin-dl6so]

Who noticed jujutsu kaisen anime wall...it's on another level 🔥🔥🔥

[@chellapandiansadaiyandi9176]

I LOVE YOUR CLEANLINESS 🎉

[@mathibala7554]

Dry fruit juice ku soak pana water ah use panavenama sister

[@josephineasha1283]

Shall we add flax, pumpkin, sunflower seeds in this juice.if so weight will be gained.plz reply

[@suryagopinath7088]

Hai na regular a nuts juice than kudikkaren. But blood sugar check pannappo after food low sugar vanthirukku. Nuts juice kooda vera ethavathu food add pannanuma dr.

[@Siva.....2007]

Akka weight loss tips sollunga pls 😢

[@sumithabhanumathy3536]

Braid la beautiful la irukinga sharmi... Continue this hair style...

[@Mina-zi2oo]

Is it okay to soak it in milk overnight instead of water?

[@santhoshkumarthangaraj3697]

Mam tea and sev mix panni saapidalama?

[@San-tp8ss]

கோடிகளில் புரளும் சர்மிகா 😂😂

[@raghavn3602]

Unakku enkuttu valikkuthu 😅

[@murgikanna6645]

15 almond use panna I feel bp koraira madhri(my own experience)..5 is perfect for single person..

[@megalamega2980]

Akka ninga semma cute 🥰❤

[@Krishnakumari-gl6sg]

Mam first time soaked waterooda gri d panna sonninga ippo new water pottu grind panna solringa ithil etha follow panratnhu mam please clear explanation mam

[@ChandraLeka-ky4gx]

Soaked water konjam new water konjam..

[@devanathan5877]

antha kalathulu edu ellama sapptaanga.ana healthy ya Thane irundhanga.nuts seeds vikkravanakku favour panni viduranga avanunga sampathikarathukku

[@kavithasrikavi4140]

Akka juice podum pothu badam skin peel panni than podanuma.....illa apdiye podalama akka..... sollu ga ka

[@ahinabd3759]

Neenga simple a azha erukureenga akka la

[@rajeshwarianish]

Need to soak almonds separately and drain the water. We can use the water used to soak other dry nuts for the juice

[@robindeva7488]

Mam this drink weight loss ku apram irukka skin sunkens recovery aiduma?

[@a.p.kowsalyakowsi8561]

Tell us about drinking milk is good or bad

[@sanjithasreevathsan5988]

Can we add flax seeds or chia seeds to this one ah mam

[@priyankamadhan9126]

Akka weight gain video podunga kaa

[@karthickmech2765]

Dr akka Entha drink ka night kudikalama because morning make pana time illa , aparam night make pani, morning kudikalama sollunga akka , 😊

[@nandhanashri1091]

Should I consume in empty stomach or in evening??

[@srimathrenamaha024]

Iam also drinking dry fruit juice. Good

[@suganthibaskar8805]

I have gall bladder multiple stones 1.4 cm. Doctor advised not to take nuts. Can I drink these dry fruits juice? Please let me know.

[@gayathriarul599]

Akka pregnancy time la dry fruit juice kudukalama solluga akka

[@kowsalyapalani8570]

Dry grapes oora vacha thanniya kudikalama sis

[@KhadeejaBegam-j2u]

Mam it is used for weight gain or weight loss

[@chitrakingsly7670]

Can diabetic patients drink this juice??

[@kanchanavinayagam6003]

Hai mam I am continuously following your pages for all the benefits of health and hair care I have been following your dry fruit juice mam but not for health maintenance but to reduce my weight as you have told me in one shorts padam and dry white grapes help to reduce weight kindly give me the count of the both plz I have lost the video

[@abiramianandabaskaran2089]

Ka brown dates use panlama ila black than use pananuma

[@thulasipriya.mthulasipriya4099]

3year baby ku dry fruits juice kudukalama sollunga akka

[@priyamudan207]

Intha maathiri kudikkum pothu weight podumaa sister... Ennoda paiyan fat fatnu kudikka maatengiraa. Please advise

[@Preethijothi07]

Sister shall we drink in n8 and morning 2 times for 1 day

[@subathrarex811]

Actually that is called *Dry fruits and nuts smoothie* not juice Am I right sister?😊

[@soumyah488]

Ya , could be had once a week for daily this quantity is more ,if breakfast is skipped then can drink that

[@ellamnanmaikeh]

avunga itha than breakfast sollirukangah

[@Priya-dd3fu]

No.. smoothie means we add milk..its just juice only..but in smoothie texture..

[@subathrarex811]

@@Priya-dd3fu No sis that is milkshake. Smoothies are generally thick drinks made from a blend of whole foods. Juice means the liquid that comes from fruit and vegetables

[@suvithaselva6266]

Milk add pannalama

[@the_V24]

Cashew add pana kudatha and etha kudichutu breakfast ethachu sapdalama illa intha juice matumey breakfasta eduthukanuma

[@nawaziabanu269]

Where did u get this cup ❤

[@kuttypakuttyma]

Pregnancy timela try fruit juice continues kudikalama sis.

[@Swarna_Anil_Manju_2507]

Mam , dry fruits uravecha thanniya yen kotanum aapadiye aaraykakudadha pls solunga

[@keerthansubramanian237]

Can we add honey for this dry fruit juice ??

[@vijiananya5674]

No pa that s already has sweety

[@aksusweet2971]

Pimples poogavai mattunguthu cella plz help me

[@rajalakshmi7546]

Always super

[@MahaLakshmi-us4kp]

Hi doctor entha dry fruits juice kudica weight gain akuma

[@user-yt6ww3tn8c]

Akka neega clg padika mothu study tips solluga

[@subalsubi8821]

Yenna mixie sis?

[@dhineshkumar5368]

Indha juice la seeds um serthu soak panni araikalama? Pls reply

[@Veera-vd3vl]

Seedoda soak panlaam but araikum bodhu we shld remove that

[@jven6928]

Mam, intha juice yentha age varaikkum daily kudikalam

[@Priyu_dharshu]

Idhu ela dry fruit um pregnet ladies saapdalama sis??

[@buvaneswarir1667]

ஏன் ஊரவச்ச தண்ணீர் அ ஊத்திடனும். அதுல தானே சத்து இருக்கும்.

[@jeniamlu]

Same doubt

[@Ammuraj7]

Good coment 👍

[@rizwanabegumrizu2808]

Tats true

[@ahjabibrahim6759]

No..soaked badam water contain phytic acid and tannin which are the Antinutrients(inhibit absorption of other nutrients).So,it is better to discard the water

[@udhaya2699]

No walnuts and badam lam ni8 ooravachi sapdanum bcoz adhula ulla toxins lam andha thanni dhan release aagum adha use pannakoodadhu

[@Swarna_Jenifer_143]

Mam nanga dry fruits juice kudikirom yeuvalanal kudikanam romba naal kudicha naladha mam

[@smileking8205]

Mam .....etha drink ga kudicha weight gain aaguma

[@jenita3631]

dr. oru nalu ku 2 times kudikalama?

[@Madhu-vz2kf]

Hii sister ma Thirunelveli la waking poningala na ungala patha mathiri irunthuchu please reply me dr mam(sister ma)

[@meenapillai8649]

Which mixer is that?

[@janavijanaki6836]

Mam one doubt dry fruits juice diabetes patients kudukalama Dr. Please tell me

[@papuammu196]

Sister milk at pannum pothu water at pannanuma

[@hemaravi5424]

For ppl who are in weight loss journey, can take this juice in their morning routine??

[@eatwith_shantha]

Yes

[@akshik.j3570]

Will it leads to weight gain ?

[@hemasre7873]

Can u please share the link of the macrame please?

[@user-yj6lr2xn7k]

I have an allergy of walnut... Instead of walnut what can i use Sis...

[@lourduthangagnanamicheal.T]

Weight loss pannanum nu ninaikkiravanga ithu kudikkalama Mam

[@m.keerthimurugan1125]

2 yrs baby ku dry fruits juice kudukalama?

[@user-sr1xb9er7i]

Mam can we drink daily...

[@happyvibes8708]

Why to pour out the overnight water.. is there any specific reason?

[@user-fy6xm9hn4l]

Ellam nalla solringa akka , helpfull ah solringa but நட்ஸ் name Tamil la sollunga athu தான் எல்லாருக்கும் புரியும் அக்கா

[@rajimani8093]

Sis weight loss tips sollunga c section mom

[@thachinamoorthi4792]

Hi sis. Today nanum en husbandum dry fruit juice kudika start pannitom. Thank you sis

[@user-ib4kq6uo6j]

Any benifit..

[@Mrsfarooz]

Soak panna water oothita athula irukura sathulaam veenagaatha akka

[@MonishaAnandha]

Boiled milk add panni kudiklama

[@spicycooksandvlogs25]

Feeding mother indha juice daily eduthukulama mam

[@user-rh5ru2bb3u]

Nail polish colour sollunga akka

[@PrithikaParthiban]

Sis 6 year girl babykku ghee use pannalama

[@brockshankar2633]

Ground nut add panikalama mam pls soluga

[@shamyukthaa1086]

Badham walnut thaniya soak pannunga... and antha water use panathenga makkale. And dry grapes, pistachio, fig antha water juice podum pothu sethu arainga. Black dry grapes soak panna water romba nallathu. Enaku ungala pudikum sharmika. But yen ipudi proper ah oru instructions solla matenranga. Sila time story la soak panna water ooda add panrenga. Ipo water venam nu solrenga,🤦🏽‍♀️

[@sspiya1478]

Naanum soak panna water oda than grind pannen .. ippo ippdi solltranga

[@shamyukthaa1086]

@@sspiya1478 inimel badham and walnut soak panna water add pananthenga. Mathapadi meethi ellam add pannunha. Ivanga solrathu ellam blind ah nambathenga. Irukave iruku google.. athula research oru time panni parunga. Namma body than miga periya assert eh. And badam ooda skin ah peel pannitu add pannunga

[@akhealthandkitchenNutritionist]

Dry grapes soak panna water ah healthy ah ??? Totally sugar coated with all dry grapes.... it's better can take fresh grapes... is good

[@ttf6472]

Akka home made skin care sollunga akka😢