My Favorite Gerson Breakfast!

[@Aviva2100]

You are confirming what I do. Thank you for encouraging me. I am on the right path. I was diagnosed with stage 4 cancer, but the options they offer I don´t want to even try. I had been diagnosed with cancer 6 years ago and it seems like it came back. I am 77 years old and I truly believing that we have all the right ingredients already on the natural earth for our healing.

[@csmith6275]

Hi Julia i was wondering if this GT helped you six years ago, or when did you start GT . I got my diagnoses a year ago. i was in denial and just wouldn't even talk or think about it. trying to find out more about the GT and if im doing it right. C Smith

[@nikirivera08]

@@csmith6275 hi, have you implemented the process? I am also looking to start to heal myself

[@csmith6275]

@@nikirivera08 Hi I did start the process, and was doing good with it at first. I bought the book which tells you all the foods to eat and which ones to avoid. As far as the carrot and apple juice, I only have one glass a day, most of the foods i eat are plant based. I cut out most of the dairy for a while, now i'm eating very little bread , Not as committed as i was at first, because it is a hard journey, but I appriciate this email because it makes me want to go back and get that book out and see what i can do to help myself Thanks for the encouragement and Good luck with your journey!! And I want to add that Sue's channel helped me out so much. And she has been there, when i needed to ask questions, and for support. If you need to, I am here to give the same support. C

[@maryc2867]

Very excited to find your great videos! It's like having a mom here teaching me :) I hope your doing well! You would do wonderful having your own cooking channel teaching us who find cooking a challenge is such a calm, simple and stress free way. You have actually made me excited to try the new things I need to! God bless you

[@markparker146]

Hello Sue, you are a wonderful cook and such an amazing person, thanks so much for sharing your recipes with the world, you keep up the good work !! Xx

[@betterworld4024]

I just watched the other recipe over a year ago. How much you changed, you are much more chirpy. Bravo!

[@mollyfischbach2696]

Love your videos. So comforting.

[@flowerchild777]

I JUST learned the apple seeds are most nutritious. I just found your channel and am SO GLAD I DID! Thanks for the recipe

[@betyoung1]

i am working toward the Gerson Therapy and finding you on youtube is such delight.. i have never been a cook.. you make it a lovely learning.. just seeing what the veggies look like and how to cut them... i must say... i have eaten at the drive through windows most of my life.. thank you for bringing me into my kitchen and produce buying to where this feels not only possible but exciting.. love to you and your supportive Husband.. (: thank you.... grateful

[@susanresig8452]

Wow! I am so thankful that I have been such a help to you. I never could have imagined. I have something like 60 videos, are you able to find them all?

[@betyoung1]

@@susanresig8452 I keep looking. (: I can't image how I would have learned without you.... Thank you so much Sue

[@Adeline9418]

Ooo! The grated apple sounds yummy!!

[@mikeanderingayer]

Wow wonderful! I have 5 kids. Wish you could come cook for us! 😂 thanks for sharing! I tend to be intrigued by anything Gerson

[@sallystone4773]

You are the cutest thing! Hope all is still going well! Thanks for your adorable and informative videos.

[@elizabethinsaurralde6877]

Thank you!

[@annetessari1004]

I tried this ages ago Its lovely. Must get back into it. thanks Sue

[@susanresig8452]

You should!

[@arela1030]

Thanks 🙏 for sharing what a lovely breakfast ,i loved oatmeal yummy since I was little girl I ate a lots, god bless you

[@susannah8986]

I predict that tomorrow a nutritious and scrumptious brunch will give me a boost of energy, with steaming hot cooked kale, oats and apple :-). Thanks immensely for sharing your creative recipe with the addition of greens.

[@susanresig8452]

You're on track for tasty and healthy!

[@Dphelpsthedestroyer]

OMG you are soooo sweet! thank you for sharing! Hope you are feeling well.

[@isabelreyes4834]

Thank you ❤️ I never ate this and I found GF oat bran from bob's. Follow your video and it was amazing. I was satisfied with 1/2 cup of both . I have leftovers for tomorrow 😊. Very affordable. 💜 🙏

[@susanresig8452]

I’m so glad you enjoyed it!

[@sagemckay5628]

LOVE your video, my first ! Thanks so much - you do an awesome job! New subber , and looking forward to more

[@enriquearamburo2385]

love your videos because you give good recommendations that they do not teach you in alternative medicine hospitals

[@TheKayPitt]

Omg! That looks delicious:) I’m going to have to try it. I’m just trying to get healthier so I’m incorporating some of the Gerson Therapy principles and I was wondering, what does being on Gerson look like when you are trying to maintain your health instead of doing the full fledged Gerson for cancer?

[@susanresig8452]

I would think you’d be following more of a maintenance program.

[@i2m1939]

@Kelsie Marie, have you figured it out? Because I’m trying to maintain also!

[@TheKayPitt]

@@i2m1939 well, I read in an article by the Gerson Institute that you need three juices per one enema so I’ve been doing three juices and an enema a day! But that’s all I’ve gotten so far! Haha what about you??

[@i2m1939]

@@TheKayPitt and I’ve also downloaded their recipe book!

[@TheKayPitt]

@@i2m1939 oh cool! I didn’t know they had that!

[@jamesgibson8249]

I've watched a few of your videos and find them very helpful thank you. I've juiced several times over the years. I am trying to heal skin cancer on my nose. I'm 2 days into a three day fast water only, then will start vegetables juicing. I have a question about a past video where you had to go to the hospital because of (I believe) low sodium in the blood? I always thought we needed salt added to our diets? Some say no, you can get enough salt from food? Did you conclude a diagnosis for the issue that arose for you? Thank you

[@susanresig8452]

Hi James, the low sodium has nothing to do with GERSON. I’d been off GERSON for about 3 years at that point. It was due to a medication. GERSON is adamant about no salt. There is sodium in our vegetables naturally. If you are truly interested in the Gerson therapy you need to follow it fully and completely. Get the book and educate yourself to do your best.

[@anerepousi]

Can I have organic quick oats or does it have to be rolled oats?

[@davefreeman9847]

Greetings Earthlings from FLAT EARTH Highlands of Scotland

[@Liya1807]

Thank you so much! Can you please share how did you find out all the steps in the Gerson diet and what to do week after week? How to do enemas? Who do I contact to find this information?

[@susanresig8452]

Hi, the book HEALING THE GERSON WAY had everything in it I needed.

[@susanresig8452]

I have several videos with tips and juice preparation and rebounding showing how to do what the book recommends.

[@cwhite1662]

I agitate the oats in the water to draw out the milk. Has to be cold or room temperature not hot water. Hot water cooks it and stops the drawing process.

[@AugustaWilliamsJr]

Genius

[@trishna2661]

Congratulations sue for graduating great gersen effort to u.... Ty for ur guidance im not on gersen but i do try following the fundamentals as i believe it to b a grest healthy option for gastrointestinal issues... Thanks again and congratulations

[@marliokono6292]

You are so cute and sweet. Thank you for the homeyness, like listening to a dear friend.

[@susanresig8452]

I'm so glad that's how you take it, because that is exactly how I feel. I am talking to all my dear friends. If you lived near by we'd eat lunch together!

[@dorapolin4560]

Agree 💯%

[@HelloKitty-ip5qi]

I have to say you are one really beautiful lady, and your face is glowing ( dont know wether its thanks to gersons methods)

[@susanresig8452]

Joy inside has to shine out! Happy heart and happy tummy are a good combination. Thank you for your kind words.

[@HelloKitty-ip5qi]

Susan Resig completely agree 😊 thankfully I am quite healthy but I have come across Gersons method and I was delighted to see how helpful and miracuolus it is for people who suffer from various illnesses and I am about to star with this diet as a prevention. Thank you once again for your amasing advices. God bless you. 😊😊

[@rcmarquette3838]

I noticed that too!

[@lovekim615]

Thank you for sharing your tasty breakfast! Do you use any salt in your oatmeal?

[@susanresig8452]

If one is following the Gerson Therapy then no salt is allowed.

[@lovekim615]

Susan Resig Thank you so much. I am struggling with taking the supplements. It is quite hard to set the time schedule to keep things in track. Specially for each meal when you have to take all the pills starting with asidol. At 8 o clock in the morning! You take asidol first and then eat breakfast right after, followed by all ,other supplements at once? Is there any time gap between pills and meals?could you please you share how you managed your time with taking pills?

[@Wolfy528]

What kind of greens? Is the green raw or not?

[@merrickb9559]

Sue, do you have a video of what has happened to you that you’ve had to heal from, and what you’ve done that has worked to heal your body like Gerson therapy…?

[@susanresig8452]

Here you go kzbin.info/www/bejne/aXKcZWZ6gr6iipo

[@r.mieding3925]

Sue, Could you repost your story on how you got started on Gerson; KZbin removed the link you posted.

[@cherylelsberry5158]

Maybe blender apple in the water then add to pot

[@csmith6275]

Hi. I’ve been watching your channel. I have a question. I’m trying to start my journey with the Gerson therapy. I told my cousin about it and she says why do you cook the vegetables that long, you are cooking all the nutrients out of it. Sounds like it but can you tell me why you cook the veggies so long? Love your channel. It isn’t easy to do this therapy

[@susanresig8452]

Hi, you are correct, it is a challenging therapy, but at the end of it you’ll be stronger and healthier. I don’t know of anyone who has ever done the traditional route of chemo, rad, or surgery who can say the same, they usually spend years trying to recover from the treatment. Now to answer your question. I don’t know. I think it’s because most sick people have poor digestion. It’s a very Old school European way of cooking and Dr G was that. Do realize we cook vegetables with as little water as possible or better yet use hippo soup to add nutrients. I wish you well on your journey.

[@csmith6275]

@@susanresig8452 Thanks for responding, I would like to know if you drink water, from what i understand you can't have water but for how long? You look so happy with the Gerson Therapy and thanks for the tip with the apple, My oatmeal was much better

[@susanresig8452]

@@csmith6275 Once you are done with the therapy you can drink water if you like. In the GT you can have camomile tea or peppermint tea for more to drink. Hope this helps. It'll be 4 years since I stopped the Gt therapy next month! I followed it for almost 3 years. Made a huge difference. I do NOT recommend using a "special therapy" blend of coffee. Just an organic med or light roast coffee is fine. The therapy blend actually harmed me and caused to have to quit therapy.

[@marcelo470]

🙏❤️

[@volition51]

That's a coincidence - I had a little homemade applesauce (just apple cooked in water) left over from a recipe that I needed to use up, so this morning I added it to my oatmeal and really liked it. The grated apple sounds even better, will have to try! Congratulations on graduating!!

[@frankiefeagins4644]

I like eating sweet potatoes for breakfast. best to you!

[@susanresig8452]

Sweet potatoes are a great food in a whole food plant based diet! Gerson Therapy only allows them once per week, but if you aren't following the GT protocol, enjoy!

[@jessicalt4121]

I add organic applesauce with no sugar when I’m in a hurry.

[@AugustaWilliamsJr]

Smart

[@hawk270leadflinger9]

I’ve got to get to graduation! 🥳

[@Yoganature101]

I love your videos. Is this recipe ok for cancer. I’m helping my sister who has bc and my dad who has bladder cancer. Is “beyond Gerson” ok for those with cancer? Sue do you have cancer?

[@susanresig8452]

Nature101 hi, this recipe is perfect for cancer patients. Cancer patients should stick with the Gerson recipes. Beyond Gerson is for after recovery.

[@nikaluerg6936]

The better way to eat non cooked meal IS to soak oatmeal overnight and in the morning add your spices fruit and whatever you want to add . Make a juice of an apple, celery, carrot...etc

[@susanresig8452]

Nika Luerg that’s fine for your average person but I’m instructing the Gerson Therapy method here. Now that I have completed the therapy that’s exactly how I like my oats.

[@kippapao]

yummy!!!!!!!

[@vinnettepope8255]

Yummy 😋😋😋😋😋😋😋

[@kairius-h4w]

qué desayuno gerson

[@partylitebyttleslie5266]

You’re amazing

[@mayelinmartin9030]

Que pena que yo no entienda Inglés me encanta la dieta gerson

[@maja6172]

I thought grains was banned in Gerson therapy

[@susanresig8452]

Oatmeal is the recommended breakfast in Gerson. No other grains though unless recommended by your Gerson practitioner.

[@carolynlouise6566]

❤

[@kippapao]

I just eat the oats raw! Is that okay?

[@susanresig8452]

I like raw old fashioned oats. They’re not really raw, they were steamed then rolled. If you’re following the Gerson Therapy it’d be better to cook them for digestion.

[@eviespaperemporium6773]

What brand of oatmeal do you use?

[@susanresig8452]

I use Organic Gluten Free Harvest Old Fashioned Rolled Oats because I also avoid gluten, but Dr. Gerson doesn't require that. His requirement is that they be organic and not instant. Hope that helps.

[@emilymosheh]

Why don't you soak them overnight?

[@susanresig8452]

Emily Talbott I could but haven’t wanted to. Have you tried it?

[@romanszefler7479]

In my experience it's better to sock overnight my oats

[@I_know_it_I_sew_it_I_grow_it]

Those poor oats! You could try "soaking" them.

[@AnneGoggansQHHT]

Candida issues with oatmeal?

[@susanresig8452]

Bluegrass Arts Anne I’m not sure what you’re asking. Are you asking if I have candida issues or if oatmeal causes candida or if oatmeal affects candida?

[@prettydog37072]

I'll take a bowl please!!

[@susanresig8452]

You got it Larry!

[@roselynjakin5804]

I have had insulin resistance and gestational Diabetes twice. I love what you’re sharing only one word of caution; fruit is excellent but best to eat it in the morning alone win no carbs. The 2 types of foods together causes too much insulin to be released from both the liver (the liver which is natural) and ALL the cells of the body. Keeping them separate by at least an hour will do wonders for your health. See the book Fit for Life, how and when to eat (food combining)

[@susanresig8452]

Roselyn Jakin thank you Roselyn, but I’m sharing the information that Dr Gerson recommends. I no longer have diabetes, I was healed doing his protocol.

[@roselynjakin5804]

Susan Resig yes thank you so much, I am just wishing spell out very clearly for those at risk. Many other people viewing with even slightly high may not realise this could jeopardise their blood sugars if they are doing everything correctly but not observing this rule about combining fruit with carbs. Once again this is in no way criticizing the information you delivered purely adding to it.

[@susanresig8452]

Roselyn Jakin hi again, may I ask you if you eat any animal products or oils or fat? That actually is the problem in diabetes. Insulin receptors become plugged with fat, the insulin cannot be used because it cannot enter the receptors and blood glucose remains unable to enter the tissues. The problem isn’t fruit the problem is fat. Please look into the Gerson Therapy or Forks Over Knives or Dr Neal Barnard or Dr Greger or Dr John MacDougall.

[@roselynjakin5804]

Susan Resig - I’m almost vegetarian / vegan. thanks for that info - yes I found that out only 9 months ago. I have gone off meat almost completely, if I’m unlucky I will eat the size the palm of my hand total in a week or less. I eat raw vegetables in a smoothie everyday. I follow Anthony Williams Medical Medium.

[@susanresig8452]

Roselyn Jakin well there you go. You are getting close! Eliminate nuts, all animal products such as dairy and meats and fish and no oils even coconut oil and olive oil and there should be a big improvement. I still limit fats and my blood sugar is fine.

[@ildaharper6061]

Why you are doing the person therapy, what king the cancer do you have. Thanks probable you can do one video answer this question.

[@sylviabriggs7349]

I thought mace was GMO,,

[@susanresig8452]

Mace actually is from the outside of the nutmeg nut. Choose organic mace and it will not be GMO.

[@LynLyn373]

❤