MY FAVORITES | $700 House Plant, Overalls, The Book that Changed My Life, My Struggle w Social Media

[@stephaniemccoy4828]

Love this! I can totally relate to the social media struggle. For me, I use a random password generator to change my IG password. I store the random password that was generated in a google doc. So, when I want to check my IG I have to log on to Google doc, copy my random password and then paste to log back on to IG. This is a huge HASSLE so it works to give me pause before logging on. I also have IG access only on my computer, not my phone so when I log on it's super intentional, maybe I post something and then get off. Plus, IG on a computer is way less appealing for some reason. I'm not tempted to spend as much time. GAME CHANGER for me. You are not alone in the struggle. Such an important conversation to be having :)

[@TinyAcorn]

Ahhh both brilliant ideas!!! I love this!

[@madlo119]

Really loved this video! It was cool to hear you talk about the HSP book- I discovered that last year and also found it life-changing. Even before the tips for re-framing our sensitivities and thinking about them as gifts instead of burdens, just learning that there are so many other people who feel the same way I do has been so helpful in making me feel less alone. Glad you had a similar experience! I also want to say that I think it’s really great of you to be honest about the way you’re navigating your relationship to social media, especially since your livelihood is built around it- that’s got to feel like kind of a vulnerable thing, and I appreciate that you’re open about it and encouraging all of us to do the same. Sending lots of love!

[@TinyAcorn]

Thanks so much! I'm glad that the HSP book was really helpful for you also! Yes, it does feel a bit vulnerable to talk about my changing relationship with social media, but I really appreciate your encouraging words! Sending love to you too!

[@laraazizbushon2912]

Thanks for keeping it real, Erica! I recently deleted Facebook and Instagram from my phone and only use those on my computer now and only for about 15 per day. I think I’m also an HSP and easily feel overstimulated. I feel lighter having decreased my social media. I don’t want to look back and see that I spent so much free time on it when I could have been doing other more fulfilling things. I used to read all the time (especially fiction) and am hoping to start that again. I have a 3 year old and want to be a good example for her and also be more present with her. I try to limit her screen time as much as possible, except for some cartoons on TV. Anyway I hope you keep doing what you’re doing, your videos bring me joy. And your son and hubs are adorable. :)

[@TinyAcorn]

That's a great idea, to only have social media on the computer and not the phone. I didn't necessarily think about the connection between being HSP and being overstimulated by social media, but now that you mention it, that is the case for me too. Aw thanks so much! I'm really glad the videos bring you joy! :)

[@cortneiboyd5329]

I deleted all the apps of my phone and only use them on my computer. It has dramatically reduced my usage since I only get on my computer a couple times a day. I also noticed I’m way less interested in them right now.

[@TinyAcorn]

That's a great idea! Thank you for the suggestion!

[@LittleGreyDove]

I actually deleted my IG in 2018 and it completely changed my life. I won't go back to social media, it's so toxic and caused me so much anxiety.

[@TinyAcorn]

That's amazing! I'm really happy to hear that your life has been much more positive without social media!

[@laurendunn1394]

Something that I’ve done with social media since I’ve been on it, (since the MySpace days) Is I constantly edit who I follow, the notifications I get etc. it’s so incredibly important to have boundaries and realize that social media is great and can be fun, but if you don’t have boundaries with it it can become very toxic, just like real life relationships. everything in life has good & bad aspects, it’s all about making sure you are aware of how things are making you feel & then responding to them appropriately.

[@TinyAcorn]

That's a good way to look at social media, recognizing the positives and negatives. Yes, boundaries are so important!

[@shelbymary212]

I love the Highly Sensitive Person books!!! Hugs from one HSP to another.

[@shelbymary212]

My relationship with my partner has the same dynamic - he is very high energy and I need time to decompress.

[@TinyAcorn]

So good!!! Hugs to you too! 💕

[@fyller8591]

You pull off the overalls so well! Especially true denim vintage looking pair. Keep the videos coming!

[@TinyAcorn]

Thank you so much!!

[@dejajules2889]

Love this video! thanks for such great shares ❤️ definitely getting this book wow

[@TinyAcorn]

Thanks so much! ❤️I think you'll love the book!

[@petaashton4301]

Yes love this video! I have two children and I feel so gross when I am on my phone too much. So I have made some changes for the good:) Also the first time I watched your video when you said the sign out line love yourself just the way you are.. that made my heart so happy! And I just love your mindset and messages and you def inspire me! Hope you are doing well over there! I am in West Australia xx

[@TinyAcorn]

Thanks so much! I appreciate your kind words! I'm really happy to hear that my signoff brings you joy! Best wishes to you in West Australia!

[@annelikurm6805]

Thank you for charing all these thoughts! It's so nice to relate to some of these and get inspired by others.

[@TinyAcorn]

I'm so happy to hear that it was relatable for you, thanks for letting me know!

[@daniellewright7527]

This was like sitting down and having a cup of tea with you! Lovely!! Also, Monty in those little overalls!! Adorable!!

[@TinyAcorn]

Yay! Thank you! I'm so glad you enjoyed it!

[@coreychatman6332]

Love your outfit and your favorites. Thanks for sharing this sweetie.

[@TinyAcorn]

Thank you so much!

[@sophiepowell5688]

This video really spoke to me Erica! I just ordered that book and really feel that it will be helpful for me, so thank you! Also to help reduce my social media use I usually do not keep my phone by me when I'm trying to work. I put it in a different room or if it's beside me I turn it over and put it on silent. I've been thinking of deleting facebook for a while. Not sure I'm quite ready for IG. lol Love these types of videos and content! I think it's so important for our youth for us to start this conversation! Much love XO

[@TinyAcorn]

Thanks, I'm really happy to hear that the video spoke to you! I think you'll love the book! Yes, it can always be nice to take a break from Facebook. Sending love to you too! XO

[@Angelica_Gabriella]

Hi Erica! I just wanted to say that your heart centered energy, presence and videos have definitely made a positive contribution to my life. :) Coincidentally, I deleted my Instagram app off my phone yesterday! I am not sure for how long, but I want to reset my relationship to IG. Thank you for linking the video by Jordan Hawkins, it really resonated.

[@TinyAcorn]

Hi Angelica! Thanks so very much, I really appreciate your kinds words! :) That's great that you're taking a break from IG to reassess how you interact with it. I bet it will be really helpful! I'm so glad to hear that the Jordan Hawkins video resonated with you!

[@lauramarazzi1012]

Love this video so much! That HSP concept is so fascinating! I've researched a lot into it and it is such a fascinating subject!

[@TinyAcorn]

Thanks, I'm glad you enjoyed it! I agree, the concept of HSP is so interesting to learn about!

[@Myfairgirlie]

I love everything this new vlog - your favorites! Definitely I’ll check all those. The book, social media and the coloring book. Before the end of the year, me and my husband talked about deactivate FB. There’s nothing there but ads and same people posting. So I deactivated it. Slowly but surely. I also want to have a meaningful life. Not just doing things just because and no time to reflect. I’m a Pieces, as it is I’m a sensitive person. Thank you 🙏🏻 for sharing your favorites. It could be mine and everyone’s, too! 💕

[@TinyAcorn]

Thanks so much!! I'm really excited to hear that you're planning on checking out all the favorites I mentioned! I think you will enjoy them! That's great that you deactivated FB. You're right, it's so important to take time to reflect and find meaning!💕

[@retreatliving]

WOW! Thank you for sharing my video in your favorite things ❤️ Just subscribed!

[@TinyAcorn]

Awww thanks so much for subscribing and for sharing your story! I really loved hearing your experience and all the wonderful things you gained back from staying off social media. I love your channel and am excited to watch more of your inspirational videos!

[@valzin2012]

Hi!! I got this chill when you said that about social media. I've been watching KZbin all day and feeling guilty at the same time because I'm supposed to be studying. Seriously distracted. But what really startled me is my little g babies, 10 and 7 are constantly on Roblox. It's super hard for their mom to do much about that because of covid though and she works while dad is at home. I'm definitely an HSP and have put that book in my Amazon cart as you were sharing about the book. I can't believe how much I relate. I'm 54 so I really could have used this book many years ago. I'm torn about the social media thing because you have genuinely made me think, laugh, and feel deeply. You definitely give and I don't think your popularity is hollow. I believe a lot of your followers would welcome you into their homes if they could. I know I would!!! 😊❤️😊❤️😊❤️

[@TinyAcorn]

Hi! Yes, it can definitely be hard to find the right balance with social media. I'm trying to figure it out too! Yes, I think you'll love the HSP book! Aww that's so sweet of you, I really appreciate your kind words!!❤️😊❤️

[@sewvintagebysunraedoll]

It’s a good thing you have a therapist that understands an HS person. I went into a therapists office 5 years ago and tried explaining about my empath abilities-& she almost admitted me to a psych ward 🙈 not every state has trained therapists in this genre yet. Very good topic to converse about 💓

[@TinyAcorn]

Yes, I'm very thankful that my therapist understands being highly sensitive! I'm sorry that you had a bad experience with one who didn't. I agree it's a good subject to talk about so there can be more awareness💓

[@koditja4313]

Erica, thank you. Think you just helped me understand myself a lil bit more. Just downloaded the HSP book. Will start reading. ✨

[@TinyAcorn]

I'm so glad it was helpful! I think you'll love the book!✨

[@agnieszkaburczyk251]

Oh,gosh ,I am sooooo in too neons,that I immediately fall in love with your flowers!!!

[@TinyAcorn]

Thanks!! I've been really into neons too lately!

[@t.neoma.22]

I recently made a coloring book! I am an artist and my daughter was curious about my practice, going to galleries with me and this sparked an interest in art history. She asked me to make her a famous artist coloring book so I did! I sell it in my online shop Tiana Traffas Art. I of course gave her one of the books and we color in it together. It really is relaxing. I'm an HSP too and it is nice to have something, like you said, no pressure but still creative! Soon your son will be coloring along with you!!

[@TinyAcorn]

The famous artist coloring book that you made sounds amazing! What a great idea! I bet your daughter loves it! Yes, I'm excited for when my son is old enough to color with me too!

[@christinekrebs2420]

Excellent video. I just logged out of FB and may not even go back. I really need time to work on myself and some time to decompress. I will check out the suggested book since I too am highly sensitive. It has effected every area of my life from what I eat (vegan) to where I work (home - self business). I have lived with severe anxiety my whole life, but it sure would be nice to see the positive to being this way. Thank you again. Have a wonderful weekend.

[@TinyAcorn]

Thanks so much! Yes, social media breaks can definitely be helpful! I agree that being highly sensitive affects so many area of life. I also found working from home to be a much better fit for myself. I do think you'll enjoy the book! Thanks, I hope you have a great weekend too!

[@SarahRelis]

HSP! I read that book about 15 years ago and I finally understood why I need " alone time" so much to recharge. I adult colored all through quarantine, it was the best!! 🧡 I love prisma colored pencils, they are so saturated and have so many beautiful colors!

[@TinyAcorn]

I'm so happy to hear that the book was helpful for you too! Yes, adult coloring books are so fun! Ooh, I'll have to try out prisma colored pencils. Thanks for the suggestion!🧡

[@carolineagustin9947]

Love everything you shared! Got the book gah!🙌🏽, agree coloring is SO good for MH - perfect for all mamas, and I dropped SM for a dopamine detox at the beginning of the year and LOVING how I feel (as a by-product of an AOD class I’m taking) and so ironic how you mention the same info! #nocoincidences Thank you for always sharing such good stuff, good energy, and good vintage finds. Keep it coming!!!

[@carolineagustin9947]

And lastly, knew our son was a HSP but never read on it. You have changed how we interact with him in the last few days and I can’t thank you enough! 🙏🏽

[@TinyAcorn]

Thanks so much!! That's so great that you're enjoying coloring for relaxation and that your social media detox has been really helpful!

[@TinyAcorn]

I'm so happy to hear that having a better understanding of HSP's has made a big difference in interactions with your son!

[@melindaferreira9879]

Not even halfway through the video, have to comment.. I'm 50 and just now realizing I'm an hsp ... I have been coloring for the past several years.. it's so relaxing.. meditative for me. This is good! Thanks for sharing your faves. 👍

[@TinyAcorn]

It is such a useful thing to know about yourself! I agree, coloring is very relaxing! Sure thing, I'm glad you enjoyed the video!

[@kristaselene]

I’ll be 35 in February as well. I also love that HSP book. Her work has been very reassuring :)

[@TinyAcorn]

That's awesome! Yes, I feel the same way about the HSP book! :)

[@cj1849]

I've never been interested in reading books but this one I'm excited about! Thanks for the recommendation

[@TinyAcorn]

Sure thing! I hope you enjoy it as much as I did!

[@chubbu28]

What lip Patrick are you wearing

[@ashleyriggs6815]

Can't wait to check out the HSP book! Def relate to everything you said. I've been deleting my Insta every time I catch myself scrolling! It's just a reminder to STAAAAHP. I am so conflicted about social media bc I love content like yours, but so much of it is a waste of time 🤷‍♀️ Loved this video! I feel like we got to know you better 🖤

[@TinyAcorn]

Yay! I really hope the HSP has a positive impact on your life like it has mine. Also I’m so glad you enjoyed this video. 😘 Thanks for sticking around!

[@iwishforsunshine]

This spoke to me so much. Thank you for sharing ❤️

[@TinyAcorn]

I'm so glad it was helpful! Thanks for watching!❤️

[@linniegreene1236]

This was the impetus I needed to toss on my overalls with a puff-sleeve top tomorrow

[@TinyAcorn]

That's awesome! I'm sure you'll look so cute! Such a fun outfit!🧡

[@jessicabenvenuti6647]

I love colouring still! I was using pencil crayons but seeing how bright those gel pens made the pictures I might change it up!

[@TinyAcorn]

Coloring is such a fun activity! I love the bright colors that you can get with the gel pens!

[@theforager9565]

HSPs Unite!!! Quietly. And at long distance. xxx

[@TinyAcorn]

Hahaha yes!!

[@0carinaofthyme]

When I started my online business for my art full time, I had to turn off my notifications. It got really overwhelming. I noticed it used social media less without them. I check my messages/comments/orders etc in the morning when I work and try to stay off it after that. I have moved away from it naturally just by doing this. I spend more time working on art and other hobbies. My partner gets more quality time because we are both present and have our phones out away.

[@TinyAcorn]

I agree, turning off notifications was a game-changer for me too!

[@Knitsbymomo]

You are just such a lovely person, I really enjoy watching your videos and listening to your thoughts about fashion, plants but also life. Keep being unique and be you

[@TinyAcorn]

Thanks so much, that's so sweet of you! I really appreciate it! 🧡haha I'm glad that joke went over well!

[@LKatVintage]

I’m definitely buying the HSP book!! Thanks for sharing! ✨

[@TinyAcorn]

Yes, I hope you like the book as much as I did! ✨

[@TheSlightestChic]

I have been feeling the same way about social media especially after last year. I started by setting app limits on my phone so that after a certain amount of time the app would lock and I wouldn't be able to access it with out putting in a password. That worked for a while, but I found that if I was falling down a rabbit hole I would just turn off the block. After watching the 'Social Dilemma' I decided to delete the apps from my phone and only access them from my computer. For me this works because I have to desperately want to see something on the platforms to go and get my laptop and log-in. I am not that interested in anything on any of the platforms to be bothered. I also feel like it was easier to delete the apps after having had the app limits in place for awhile. I had already broken the habit of scrolling...deleting the apps eliminated the temptation altogether. After deleting the apps entirely, I have noticed I don't pick up my phone as much anymore and I am more productive. I always felt like I had no time in my day, because all of my downtime was spent mindlessly scrolling. Now I fill that time with doing things that actually add value to my life. Also I now reach out to friends and family more to talk and see how they are doing....because I don't have a minute by minute playback of their day.

[@TinyAcorn]

Thanks so much for sharing your process of cutting back on social media! That's awesome that you've found a strategy that works for you and has really freed up your time!

[@dehaan714]

Loved the video 🌱

[@TinyAcorn]

Thank you!!

[@amandakeaty4324]

Jonathan Haidt has done some important research on the deleterious effects of social media on young people, especially young women. There are several interviews with him you can find on KZbin. I recommend checking it out if you're interested in this topic!

[@TinyAcorn]

Thank you for the recommendation! I'll look up his interviews.

[@crashofthemoons]

I know that social media applications have a highly addictive marketing scheme. I have removed all notifications and only check and post when i feel compelled to. Sometimes when I check facebook and I have a lot of comments and likes, it makes me feel overwhelmed. I would say to you: only make videos that you are truly inspired to make. I don't need a video every week, but a wonderful video that you are passionate about every once in a while sounds great to me.

[@TinyAcorn]

Aw thank you Jennifer! Honestly after having Monty that’s something that I’m really trying to do.- make videos that I want to make not worrying about how many views they get- hence this video series!!! Lol. Your comment was encouraging!

[@eileenmccarthy7392]

Monty is so adorable 😍. He resembles his Dad quite a bit. I know babies are chameleons and he probably has features that will be his Mom’s too. Enjoyed seeing him and today’s video, especially the book. I’m a highly sensitive person too, definitely related.

[@TinyAcorn]

Thanks so much! He does look like his dad! We'll see what happens as he grows up though! I'm glad to hear that the HSP book was relevant for you too!

[@jimandjudyc48]

Overalls brand: "Le Lis" (means "The Lily" in French). Love the overalls look on you (and the Little Guy!). ...And as for plants, I guess I'll just stick to my philodendrons and my ficus tree!

[@TinyAcorn]

Good to know! Thanks so much! Those are great choices for plants!

[@shysonnet]

Hugs from a fellow HSP 🙋🏻‍♀️ Dr. Elaine Aron’s work has totally changed my life!

[@TinyAcorn]

Hugs to you too! I'm happy to hear that her writings have been helpful for you also!

[@KileyShuffett]

I deleted the app from my phone and iPad and only check on my computer. It’s been liberating! I use Tailwind to schedule my posts, so I just make sure to check comments throughout the day when a post goes up (I post MWF) and then I leave it alone the rest of the time. I can’t believe how much less I am on my phone! Also had to delete ThredUp and Poshmark bc I was replacing IG scrolling with online shopping 😂

[@TinyAcorn]

Oooo I do that too sometimes! Depop especially! Good point about it being kind of the same thing as social media too.

[@mbkittenful]

I only log in to instagram from my lap top. I deleted it from my phone so now if I want to check it I have to intentionally sit down, open my lap top, and log in. I can still access it just more intentionally! 🤓❤️

[@TinyAcorn]

That's a great stategy for cutting back on social media! ❤️

[@melissashepherd8915]

I have that color book and love it. I also knit to let my brain have a break

[@TinyAcorn]

I’ve been thinking about picking up crocheting again. The only thing is that I can only really make granny squares or blankets because anything that I have to count stitches on is too hard for me when I am trying to give my brain a break! 😝

[@carriemschneider]

What a beautiful monstera!

[@TinyAcorn]

Thanks!

[@hannahheigl5906]

In germany one leaf of the monstera variegata is about 60€ on average! I can not believe how expensive they are in the us!🤯 I actually bought a big plant for 250€ in a local garden center 😅

[@Lantie15]

Ha! That’s nothing 😅 try Australia... a biggish plant can now go into the $1000s 😭

[@TinyAcorn]

Wow! They must be in High demand here!

[@karmanjones8346]

I want the first sale..I have wanted one of these forever..I haven't bought yet cause peeps are getting ripped off.. love love ,,glad you got one..lol

[@triciascott9254]

I have two gorgeous albos. Wish I could share a photo with you.

[@TinyAcorn]

I bet they are beautiful!

[@magpie06]

Yes, I have a couple of adult coloring books. I love them. Particularly if they're extremely detailed. I also paint rocks and place them around my community. I buy the 2"-3" size river rocks or landscaping rocks, and I use acrylic paint pens. Keeps hands busy, gives you time to think, and the bonus...putting them out into the world for others to find. (I'm painting a series of all the U.S. Presidents). And social media? Get rid of it. Even though it's considered "social", I believe it isolates people further. Humans are social, but we need eye-to-eye contact. People were a whole lot nicer when I was your age because NO ONE would dare walk up to your face and say things that people on social media say to each other. The Social Media was excellent (and absolutely frightening/disgusting). Your baby is gorgeous, your husband is so handsome, and you are just lovely. House plant: here's one for $200. www.etsy.com/listing/907217457/monstera-albo-borsigiana-white-tiger?gpla=1&gao=1&&CjwKCAiAu8SABhAxEiwAsodSZH7Lefyb06La7TEcCm0H_-h2xMjAFu-KdtM-lwa6G1RPpRp3CVKDnRoCMlAQAvD_BwE_k_&:pla-321284729019_c__907217457_12768591&gclid=CjwKCAiAu8SABhAxEiwAsodSZH7Lefyb06La7TEcCm0H_-h2xMjAFu-KdtM-lwa6G1RPpRp3CVKDnRoCMlAQAvD_BwE

[@TinyAcorn]

Painting rocks sounds like such a fun project! I do agree that social media can be isolating and that people say things they never would to someone's face. Aw thanks for your sweet words about my family! and thank you for the link to the monstera also

[@LunaLuneraLuneta]

Note to self: do not get to deep into plant-love...

[@TinyAcorn]

Hahaha

[@alyssaallegretti1998]

I'm a writer, so I depend on Facebook to share my work and connect with others in my field, and with teachers. Internet communities can be a force of connection, or disconnection. It's okay to hold the complexity, all at once. I'm in a place where I don't moralize my "Facebook addiction." As a stay at home mom who is also an intellectual, it's just too important for my sense of self. I honestly don't know what the deep heady housewives did before the internet. They must have been so starved for stimulation!

[@TinyAcorn]

That makes sense that social media is important for you as a writer. It is good to take into account all the complexity of the pros and cons, as you are doing!

[@elbee711]

Wow thanks for recommending the Highly Sensitive Person books bc...it me???? (edited bc I asked about you being a 4 and whether it's related but I should've watched another 15 seconds haha)

[@TinyAcorn]

You're welcome, I'm so glad that you can relate! I think the book will be really helpful!

[@smile2day416]

Sunscreen, sunscreen, sunscreen♥️

[@littlelionheadknits7306]

I’m an HSP and a 4 on the enneagram so I can totally relate! ☺️💕

[@TinyAcorn]

It sounds like we are very similar! I'm glad it all resonated with you! 💕

[@abeach5420]

👋👏 Though thankfully I never was hard core for 'the' Gram, and knowing of the rabbit hole that is created when ones goes onto it {T.Tok would be worse}, I just don't really use it unless trying to see where creators are if missing from YT. I am not into being directed to go there, when am one of a certain majority that prefer YT videos. {note: I'm not a YTuber/content creator thus able to avoid excessive exposure to social plus live in a Coastal temperature rainforest thus appreciative of being outside an immense amount} I do appreciate though that no doubt that IG 'is' where c.creators make majority of income. Great point about how kids become all to aware as to why parents/guardians are hyper focussed on that bright rectangle shaped thing in their hand rather than on 'them'.

[@TinyAcorn]

Good for you for not spending much time on Instagram! It's really nice that you're able to spend a lot of time outside in nature where you live and avoid too much social media.

[@chelsiecoles4783]

just did the enneagram again to see what i am (i did it before, but forgot the results) 98% match with 4.

[@TinyAcorn]

That's cool that you're very much a 4 too!

[@jbar234]

I need that book!! Thanks for sharing

[@TinyAcorn]

I think you'll enjoy the book!

[@shannoncarr7338]

im the same and its def hard, ppl dont get it

[@TinyAcorn]

Agreed, it can be difficult when people don't understand what it's like for us HSPs

[@shannoncarr7338]

when you said 700 dollars plant in title i new it was an albo

[@jillevans739]

❤

[@bobbiesparks245]

💖💖💖

[@TinyAcorn]

💕💕💕